Gym offers top-tier equipment for powerlifting, strongman, and Olympic weightlifting in a laid-back, welcoming atmosphere. Friendly community creates a motivating team vibe without overcrowding, tucked into an art district neighborhood.
A gym with excellent training equipment and coaching supports Olympic weightlifting, powerlifting, and strongman training. Staff create a welcoming team atmosphere where everyone feels respected and supported.
A strong focus on Olympic weightlifting and powerlifting shapes the gym's environment. Staff provide hands-on coaching, nutritional guidance, and tailored workout plans. Equipment suits all training types, and the gym opens early for dedicated lifters.
"The staff here really helps you improve your weight lifting technique."
"The gym staff here really want you to succeed."
Good to know
Membership fees start at $83 per month.
The gym opens at 4am for early risers.
They offer personal training options for all fitness levels.
Smaller, organized gym with top-notch coaches and solid programming offers multiple classes daily that start and end on time. Enthusiastic, friendly community creates a welcoming, positive atmosphere with clear scaling options for all skill levels. Clean space maintains great energy and minimal distractions throughout workouts.
Great energy and minimal distractions let workouts stay focused. Multiple daily classes with top-notch coaches create a welcoming atmosphere and strong community.
Great energy and minimal distractions help focus on workouts. Multiple classes with top-notch coaches offer options for different skill levels. The gym has a welcoming community with friendly members and strong camaraderie.
Good to know
Classes start and end on time, ensuring a structured workout experience.
CrossFit Dayton offers multiple classes a day to fit various schedules.
The gym is welcoming to visitors, making it easy for newcomers to join.
All-women gym fosters a supportive community of strong, empowering women who motivate each other. Small group training sessions offer personalized attention and safe, welcoming environment. Workouts include modifications and focus on both physical and mental wellness.
Bootcamp classes push limits and build strength. Trainers show intuitive care and treat everyone like family. Training boosts confidence both inside and outside the gym.
Training focuses on personalized coaching with clear guidance on equipment and form. Adjustments for injuries are handled thoughtfully, boosting confidence and strength through supportive instruction.
Good to know
The first training session is free for new clients.
Group training sessions have very small groups for personalized attention.
KP Fitness is an all-women’s gym focused on community and support.
Fitness center offers diverse classes with modifications for all levels in a welcoming, judgment-free atmosphere. The space includes a kid-friendly play area and maintains a clean, comfortable environment that supports a strong, supportive community.
A friendly group fitness gym run by two inspiring women creates a welcoming and empowering atmosphere. The space is family friendly and close to many local spots.
Classes offer tough workouts with modifications and encouragement to push limits safely. Options include strength training, TRX, and barre, with scaling and performance points throughout.
Good to know
The classes at Space Three are diverse and offered at a wide range of times.
There was a lot of street parking nearby, making it easy to get in and out.
The gym is family friendly with childcare options available during classes.
Old school gym with a gritty, hard-working vibe and spacious layout filled with classic machines and versatile equipment. Atmosphere stays motivating and friendly, supporting serious lifters and bodybuilders. Features include a women-only section, sauna, daycare, and martial arts room.
Spacious and versatile with a wide variety of equipment including machines, free weights, turf, sleds, and tires. Offers 24-hour access, sauna, racquetball court, fitness classes, a women-only area, and free childcare.
Spacious gym with a variety of equipment including free weights, machines, turf, sleds, and tires. It stays uncrowded, offers a women-only area, and has amenities like saunas and fitness classes.
Good to know
The gym offers 24/7 access for members with keytag entry.
Expect a variety of equipment for weights, cardio, and functional training.
Membership contracts are often three years and difficult to cancel.
Spacious gym with swimming pool featuring unique ceramic wall decorations offers a friendly atmosphere. Facilities include sauna and steam room, though they require deep cleaning. Workout equipment is varied and sufficient for different exercise routines.
Varied equipment fills the gym, supporting different workouts. Membership costs run higher than other gyms, and sometimes the space feels crowded with others wanting exclusive use.
Workout areas include a variety of equipment suitable for weight lifting. Facilities support different workout options with good gym amenities. Membership costs run higher than some other gyms.
Good to know
Parking costs extra despite having a membership, so budget accordingly.
The men's locker room needs significant maintenance and refurbishment.
Membership fees are higher compared to other gyms in the area.