Studio combines natural light with neon accents in a clean, modern space. Classes feature energetic music and instructors who create a warm, supportive atmosphere. Workouts challenge participants with full body reformer exercises that differ from traditional Pilates.
Classes focus on delivering an efficient burn that challenges all levels. Instructors create a comfortable learning environment that encourages returning regularly.
Classes have an energetic vibe with instructors who are consistently upbeat and encouraging. They keep workouts challenging and inspire everyone to stay motivated.
"Lindsey P and Maggie were awesome Pilates instructors."
"The workout classes are challenging and really fun."
"The instructors here are so upbeat and encouraging."
Good to know
Parking validation is available for easy access to the studio.
Classes are suitable for all levels, making it accessible for beginners.
Texting the studio to save your spot is allowed if you're running late.
Studio features color-changing lights and stays dark and cool with no windows, creating a moody, upbeat atmosphere. Classes are intimate and energetic, with lively music playlists unique to each instructor. Workouts focus on full-body strength and core, offering a challenging yet supportive environment.
Intense Pilates classes provide a really great workout with a welcoming and encouraging atmosphere. The studio supports first-time practitioners and offers a helpful environment where people feel accepted and empowered.
Classes feature upbeat music and an energetic atmosphere that keeps energy high. Instructors stay encouraging and correct form while pushing for full body strength.
Good to know
There are plenty of class times to choose from at BODYROK.
Memberships at Bodyrok Nashville are valid across all locations.
There was plenty of free parking at this location.
Bright studio with natural light and new equipment creates a welcoming, judgment-free zone. Upbeat music and high energy keep classes lively and motivating. Free parking and lockers add convenience to the experience.
Classes focus on using reformer machines to engage muscles not typically used in other workouts. Instructors provide excellent guidance especially for beginners, making sessions accessible and effective.
Classes have an upbeat and energetic vibe with loud music that keeps the energy high. Instructors bring strong motivation and support throughout.
Good to know
Parking is super easy with two hours free in both the front and back.
There are different classes throughout the week to tailor to your personal goals.
The class is beginner-friendly, especially for first-time Megareformer users.
Studio offers beautiful, clean design with plenty of space between reformers. Classes feature loud, upbeat music that sets a fast pace and energizes workouts. Environment feels welcoming and non-intimidating, suitable for all levels with unique, music-synced movements.
Classes focus on Pilates reformer workouts with skilled instructors like Nicole, Liza, and Alex. Pregnancy modifications include a wedge setup for comfort, and the environment feels encouraging and empowering for all levels.
Classes move to the beat of the music with an upbeat pace. The environment feels clean and beautiful with an energetic vibe.
Good to know
Classes cost $15 per session, not the $10 stated on the website.
The studio offers modifications for all skill levels, including beginners.
Expect a mix of strength training and cardio in the classes.
Spacious studio with clean, modern equipment and upbeat music sets an energetic tone. Classes maintain a welcoming, non-judgmental atmosphere that suits beginners and experienced practitioners alike. Sessions focus on core strength and flexibility, offering a challenging full-body workout.
Classes use the reformer Pilates machine with a focus on form to protect spine and joints. The studio offers a supportive community and delivers some of the hardest Pilates workouts around.
Energetic teachers lead classes with helpful staff supporting every move. Playlists stay super fun and upbeat, keeping the energy high throughout.
Good to know
You need Pilates/yoga socks for your session.
If you forget to bring your socks, they have a variety available for purchase.
Booking a class is easy through the MINDBODY app.
Lagree Pilates studio offers a challenging full-body workout with slow movements and time under tension that create a unique burn. The space maintains a clean, cool environment with upbeat music and supportive instructors who foster a positive, fun atmosphere and strong community.
Classes focus on Lagree Pilates using a megaformer machine. Instructors provide helpful guidance and detailed teaching.
Classes feature upbeat playlists and a variety of instructor styles that keep energy high. Instructors stay friendly and energetic throughout, creating a happy, lively studio vibe.
Good to know
Classes are available throughout the day, making it easy to find a time that works.
Each instructor has a unique style, providing variety in the workout experience.
The studio fosters a strong sense of community among its members.
Studio offers heated Pilates workouts in a beautiful, pink aesthetic space that feels inclusive and uplifting. Classes maintain a friendly, community-focused vibe with small, intimate groups. Energy is challenging yet supportive, encouraging modifications and celebrating all body types.
Hot mat Pilates combines heat and Pilates for a challenging workout. Classes include strength training and deliver an effective, rewarding experience.
Workouts feel challenging and energetic, pushing you to sweat. Instructors stay engaging and friendly throughout.
Good to know
The studio offers a variety of classes including hot Pilates, strength, and barre.
Instructors are known for their unique energy and motivation during classes.
The studio provides a supportive community atmosphere for all fitness levels.
Pilates studio offers well-structured classes that combine stretching and strength building at a comfortable pace. The atmosphere is peaceful and motivating, with a clean and welcoming environment. Classes maintain a positive, fun vibe while challenging participants progressively.
Classes focus on proper form and include stretching, flexibility, and muscular work. Instructors are professional and engaging, making workouts consistent and effective for issues like lower back pain.
Classes stay energetic and fun throughout. The instructor keeps the pace upbeat and lively.
Good to know
The studio offers a variety of classes including reformer Pilates, cardio sculpt, and TRX.
Classes are suitable for all fitness levels and can be modified as needed.
The studio maintains a clean and welcoming environment for all participants.