Infrared sauna and cold plunge create a wellness-focused environment with high-quality equipment. Space feels serene and spotless, designed with zen-like decor that promotes relaxation and rejuvenation.
Infrared sauna sessions last about 40 minutes and promote deep relaxation and toxin expulsion through sweat. The studio maintains high quality equipment and cleanliness, supporting pain relief, inflammation reduction, and overall health recovery.
Sauna and cold plunge sessions provide significant relief from pain and inflammation. The studio offers high quality equipment in a consistently clean and peaceful environment, supporting wellness and longevity plans.
"The spa staff here is so welcoming and knowledgeable."
"The sauna staff coached me through my first cold plunge."
"The infrared sauna melted away my stress and left me relaxed."
Good to know
The facility offers a $99 introductory week of five sessions for new visitors.
Memberships can be tailored to individual needs and may use HSA funds.
The sauna studio provides advanced wellness treatments like pressotherapy and LED light therapy.
Two office suites create a calming vibe with clean, spacious facilities. Treatments include sauna, cold plunge, and cryotherapy, supported by knowledgeable guidance on natural healing methods. The environment supports muscle relief and education on therapies like Red Light Therapy.
Private rooms feature a sauna alongside a NormaTec compression device. The combination of sauna, cold plunge, and cryo supports recovery and wellness.
A private room offers a sauna and NormaTec compression device for recovery. The combination of cryo-freeze and high-frequency massage helps relieve muscle and fascia tension effectively.
Good to know
The facility is very clean and well-maintained.
Cryotherapy treatments effectively alleviate discomfort and reduce pain.
The combination of cryo-freeze and high-frequency massage targets muscle tension.
Private infrared saunas blend with an open gym offering diverse, quick workouts and classes. The atmosphere stays peaceful and intimate, fostering camaraderie in a clean, well-equipped space. Flexible hours and easy booking support a convenient, effective fitness routine.
Infrared saunas use blue light to improve sleep quality and offer options like sauna yoga or 15-minute HIIT workouts. They promote deep relaxation, reduce stress, and enhance overall wellness.
Infrared saunas use blue light and heat to boost relaxation and improve sleep quality. Private therapeutic rooms help burn calories and aid recovery after workouts or surgery.
Good to know
Reservations are recommended for classes, especially during peak hours.
The facility offers a variety of workout classes, including infrared sauna sessions.
Parking is convenient and available on-site for visitors.
Day spa offers quiet, relaxing atmosphere with modern, clean decor designed for comfort. Amenities include infrared sauna, salt room, and eucalyptus steam showers, enhancing the peaceful experience. Comfortable seating areas provide complimentary beverages and warm neck wraps for added relaxation.
Infrared sauna lets you adjust the temperature to your liking. The salt room stands out as a unique and highly praised feature. Both sauna and salt room serve as great add-ons to a self-care session.
Massages here stand out for their deep tissue and hot stone techniques, delivered by skilled therapists like Erika and Zach. Service consistently feels top-tier, making each visit a relaxing and memorable experience.
Good to know
Reservations are recommended to secure your preferred treatment time.
The spa offers complimentary access to the salt room with any treatment.
Expect a serene atmosphere with high-quality products used in treatments.
Fitness center combines infrared saunas with body composition tracking and personal coaching in a supportive, non-intimidating atmosphere. The space feels like a sanctuary focused on holistic wellness and recovery. Sessions balance challenging workouts with relaxation and detoxification features.
Infrared saunas feature salt blocks, jade stones, and grounding mats that support detox and relaxation. Sessions are easy to book and leave you feeling refreshed.
Infrared sessions use salt blocks and jade stones to boost detoxification beyond traditional saunas. Sessions include grounding mats and dynamic classes that combine relaxation with wellness benefits.
Good to know
Infrared sessions help detoxify the body more effectively than traditional saunas.
Body composition tracking is available using the SECA BCA scale.
Temple Fitness offers a supportive and non-intimidating environment for all clients.
Resort hotel offers spacious cabins with stunning woodland views and impeccable design blending rustic charm with modern luxury. Atmosphere feels casually elegant and relaxing, supported by soothing spa amenities and warm mineral pools. Guests engage in diverse activities like kayaking, archery, and bird of prey demonstrations amid beautifully manicured grounds.
Sessions include sauna and steam rooms alongside a mineral pool soak. Time in the sauna starts short and builds up to about ten minutes per session.
Spa offers deep rest and nourishment with treatments by an esthetician named Amanda Riley. Facilities include steam and sauna sessions and a peaceful setting with walking trails and a small lake.
Good to know
Reservations are recommended for spa treatments due to high demand.
Dining options include a restaurant with a James Beard award-winning chef.
The spa offers a variety of treatments, but they can be pricey.