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New Yorkers 1st Choice
Guide to Murfreesboro

Relaxing spots

A space that lets you truly disconnect without the constant pressure to keep moving.

Based on 813 Opinions
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Updated May 2026
01
Stones River Hydration and Wellness image 1
Stones River Hydration and Wellness image 2
Stones River Hydration and Wellness image 3

Small, clean space with plush recliners and blankets offers a calm atmosphere perfect for relaxation. Friendly therapy dog adds warmth while calming music soothes. Treatments feel more helpful than emergency room visits, making it a truly soothing experience.

Clean, well-organized space creates a calm atmosphere. Treatments feel more relaxing and helpful than emergency room visits.

People are saying

"Jason made my visit so pleasant and professional."

"Jason and the staff are so kind and make you feel comfortable."

"It's a truly relaxing spot where the staff makes you feel completely at ease."

Good to know

1

Booking an appointment online is quick and easy.

2

The clinic maintains a very clean and welcoming environment.

3

IV treatments are customizable based on individual needs.

02
The Nurture Nook Day Spa & Gift Shoppe image 1

Older home setting offers a quaint, welcoming space with an Inspirational Garden outside. Massages provide deep relaxation in a calm atmosphere filled with soft sounds and soothing scents. Heated blankets add extra comfort during treatments in this peaceful spa.

Energy shifts to calm right at the entrance. Massages stand out for their deep relaxation and soothing effect.

People are saying

"It's a truly relaxing spot; I felt so relaxed listening to music."

"Alex's massage was healing and he masterfully addressed my issues."

"The lunch was delicious, light, and refreshing."

Good to know

1

Reservations are recommended for spa services to ensure availability.

2

The spa can host birthday parties for children, accommodating up to 14 guests.

3

Cancellation fees apply if appointments are not rescheduled in advance.

03
Altered Salon and Headspa image 1

Salon offers a spa-like atmosphere with heated chaise lounges and soothing aromatherapy. Unique head spa treatment includes scalp massage and blowout, leaving hair and body deeply relaxed and rejuvenated. Cozy space invites genuine conversation and calm.

Heated chaise lounges and warming eye masks create a deeply soothing atmosphere during treatments. The head spa leaves the body feeling relaxed and rejuvenated, with hair looking noticeably better.

People are saying

"This relaxing spot made me feel totally pampered and refreshed."

"Elizabeth's massage technique is magical and unlike any I've experienced."

"This head spa blowout left me feeling refreshed and confident."

Good to know

1

The head spa treatment includes a relaxing head massage and hair blowout.

2

Booking the Headspa Experience is recommended for a unique self-care day.

3

The head spa service revitalizes both hair and scalp health.

04
Color Me Mine Murfreesboro image 1

Painting studio offers a calm atmosphere with a clean environment perfect for relaxing. Soft music adds to the inviting vibe, making it ideal for quiet date nights or peaceful time with friends.

Calm atmosphere and clean environment make it easy to relax while painting pottery. The setting suits a quiet date night or hanging out with friends for a few peaceful hours.

People are saying

"I found the experience to be super fun and relaxing."

"The art staff here is so friendly and helpful."

"The staff here is super helpful and friendly, making it a relaxing spot."

Good to know

1

On Thursday's pajama night, there is a $2 studio fee.

2

Expect to pay an additional painter's fee if helping children.

3

The studio fee is added to the cost of the pottery item.

05
Nail XO image 1
Nail salon

Spa-like salon offers a calm atmosphere with peaceful music and warm, weighted neck wraps. Clients enjoy hot teas and beverages that enhance relaxation. Elegant decor and clean space create a welcoming environment perfect for unwinding.

Peaceful environment creates a calm atmosphere. Hot teas add to the relaxing experience during appointments.

People are saying

"My nails looked amazing and I loved them."

"Ny's magic made my experience feel personal and luxurious."

"It's a truly relaxing spot where they're gentle and detailed."

Good to know

1

Nail XO offers a complimentary drink upon arrival for all customers.

2

The salon maintains high cleanliness standards with sterilized instruments.

3

Prices start at $150 for a full set of nails and toes with French tips.

06
Diva Nail Bar image 1
Nail salon

White marble floors and gold accents create a modern, beautiful space with comfortable massage chairs. Staff like Drika, Caroline, and Amy offer sugar scrub massages that feel deeply relaxing. The calm, inviting atmosphere blends cleanliness with a touch of bougie style.

Sugar scrub and lotion massages provide a deeply relaxing experience. Staff like Drika, Caroline, and Amy focus on comfort and attentiveness, making the service feel calm and soothing.

People are saying

"The nail techs here are so friendly and make you feel like a friend."

"The atmosphere here is so relaxing and beautiful."

"It's so modern and clean, with really comfortable chairs."

Good to know

1

The salon is always very clean and comfortable.

2

Customers typically wait no longer than 5 minutes for service.

3

Diva Nail Bar offers waxing and eyelash extensions in addition to nail services.

07
Marvelous Massage image 1

Massage spa offers a peaceful atmosphere with soothing music and heated sheets. Therapists use innovative techniques for deep relaxation and muscle release. Rooms are comfortably decorated to enhance calm and refreshment.

Massages provide deep relaxation and help release muscle knots. Sessions are paced to ensure a calm, restful experience that leaves you feeling at ease and refreshed.

People are saying

"My spa massage with Jordan was amazing and so pleasant."

"The couples massage therapists were professional and tailored it to our needs."

"I felt so relaxed and renewed after the massage."

Good to know

1

The booking process is quick and easy, ensuring a smooth experience.

2

Marvelous Massage offers a variety of massage types to suit different needs.

3

Prices are reasonable for the quality of service provided.

08
Aesthetics Collective MedSpa image 1

Medical spa blends serene environment with skilled care for glowing skin and calming treatments. Clean, inviting studio enhances the relaxing spot vibe. Expert aestheticians deliver effective skincare and precise piercings, ensuring a therapeutic, client-focused experience.

Treatments offer a glowing skin effect and feel deeply relaxing. The environment focuses on prioritizing needs for a calm experience.

People are saying

"Rachel and Tricia transformed my skin and made me feel cared for."

"This Skincare Store's team creates personalized plans for your skin's needs."

"Rachel's prices are affordable and she explained every step."

Good to know

1

Monthly facial specials are available, check the website for details.

2

Walk-ins are welcome, but appointments are recommended for best availability.

3

Gift cards are available for purchase, making great gifts for skincare enthusiasts.

09
Katie Cole Esthetics image 1

Cozy, chic space with soft lighting and soothing music creates a relaxing atmosphere. Skilled care from Katie ensures tailored skincare treatments that feel both clean and inviting.

The setting offers a comfortable and relaxing environment. Skilled care from Katie creates a sense of being taken care of and enhances the overall calm.

People are saying

"Katie's touch was calming and she made the facial experience relaxing."

"I felt so comfortable and at ease during my personalized skincare plan."

"I had the best facial from Katie; she's truly the best aesthetician."

Good to know

1

Katie Cole Esthetics is conveniently located near downtown Murfreesboro.

2

Appointments are recommended to ensure availability.

3

Pricing for treatments is considered fair and competitive.

10
Simply Anointed Massage Therapy image 1

Dim lighting and heated massage table create a calm, warm space. Soothing gospel music sets a relaxing tone while hot stones and focused pressure melt knots. Cleanliness and gentle scent add to the peaceful atmosphere.

A relaxing environment with gospel music sets a calm tone. Massages focus on problem areas and use hot stones with just the right pressure to melt knots and leave the body very relaxed.

People are saying

"Michelle's massage is amazing, focusing on your problem areas."

"Michelle's massage at the Spa was amazing and so thorough."

"Michelle's deep tissue massage completely resolved my lower back pain."

Good to know

1

Booking an appointment is recommended to ensure availability.

2

Payment is accepted via credit card and cash.

3

Sessions typically last 60 to 90 minutes.

11
Painting with a Twist image 1
Painting studio

Open layout and live instruction spark creativity and personal expression. Relaxed vibe with uplifting music helps guests unwind and enjoy. Staff create a welcoming, fun environment perfect for families, couples, and groups.

A relaxed and inviting atmosphere sets the tone for painting, laughing, and listening to music. Staff and hosts create a welcoming, fun environment that helps people unwind and enjoy the experience.

People are saying

"The fun activities here are so enjoyable and creative."

"The instructors here are patient and great teachers for kids."

"It's a fun, relaxing spot to paint and unwind."

Good to know

1

You can bring your own refreshments, including alcohol, to the class.

2

All painting materials and aprons are provided for each participant.

3

Classes are designed for all skill levels, making it easy and fun.

12
Middle Ground Brewing Company image 1

Brewery offers a quiet garden patio perfect for relaxing with kids playing nearby. Enjoy quality beer and pizza in a laid-back, casual space. Adults chat easily while children stay entertained with board games and a play area.

Large space includes a comfortable patio at the back for relaxing. The atmosphere stays casual and kid-friendly, making it easy to unwind and enjoy the brews.

People are saying

"I found a nice variety of tasty micro-brew beers."

"It's family friendly with a play area for the kids."

"It's a nice environment to just sit and relax."

Good to know

1

Middle Ground Brewing Company has both indoor and fenced outdoor kids areas.

2

There was plenty of parking available.

3

Trivia night happens every Thursday with a fun atmosphere.

13
Lux Nails Spa image 1
Nail salon

Open layout and luxurious decor create a clean, comfortable space. Pedicures are relaxing and unhurried, lasting about an hour and a half. Music ranges from great to vulgar, shaping a varied atmosphere.

Pedicures here are relaxing and never rushed. The Deluxe Pedicure lasts about an hour and a half, offering a calm, unhurried experience.

People are saying

"My nails always looked amazing and were beyond perfect."

"I got the best pedicure I've ever had here."

"The atmosphere here is so calm and relaxing."

Good to know

1

Gel nails and pedicure cost under $90.

2

Expect minimal wait times during weekdays.

3

They charge $40 for a basic manicure.

14
Zenith Nail Studio image 1

Luxurious salon offers full body massage chairs and flawless pedicures in a tranquil atmosphere with soft lighting and soothing music. Friendly vibe and elegant dรฉcor create a relaxing spot like being at a friend's house.

A relaxing atmosphere makes it feel like being at a friend's house. Pedicures and manicures deliver flawless results while providing a sanctuary of beauty and relaxation.

People are saying

"My nails looked amazing, just like the photo I showed them."

"My pedicure here was perfect, exceeding all expectations."

"My nails were incredibly beautiful and people complimented them."

Good to know

1

Walk-ins are welcome, but appointments are recommended for timely service.

2

Expect approximately 10-30 minute wait times during peak hours.

3

Prices are reasonable, starting at $60 for tips and dip.

15
Zhenni Spa image 1
Massage therapist

Modern facility offers calming music and a clean, relaxing environment. Skilled therapists provide deep relaxation in a quiet space. Scheduling is flexible with same-day appointments and care is both affordable and high-quality.

Skilled therapists deliver deep relaxation in a quiet atmosphere. The space feels clean and refreshing, leaving the body completely relieved of tension.

People are saying

"Jenny was the best massage therapist I've had in years."

"It's a great spot for a romantic massage date."

"I left feeling so relaxed and refreshed, like a new person."

Good to know

1

Booking online is easy, even for same-day appointments.

2

The facility is very clean and well-maintained.

3

Massages are offered at affordable prices.

16
Boho Nail Bar image 1
Nail salon

Nail salon offers a clean space with comfortable massage chairs that create a calm atmosphere. Friendly staff deliver professional service and a wide range of nail art colors and designs. Pedicures feel relaxing thanks to warm, skilled technicians.

Atmosphere feels super relaxing with a stylish, welcoming vibe. Services like pedicures are handled by warm, professional staff who make the experience enjoyable and calming.

People are saying

"My nails looked amazing and fantastic after the visit."

"The Bohemian vibe here is so welcoming and beautiful."

"The atmosphere here is so relaxing and welcoming."

Good to know

1

The salon offers a wide variety of colors and designs to choose from.

2

Prices at the salon are very reasonable for the services provided.

3

The salon is family-owned and operated, providing a personal touch.

17
St. Clair Skin Care image 1
Skin care clinic

Clinic offers a serene atmosphere with exquisitely clean spaces. Facials deliver a next level experience that leaves skin improved and guests deeply relaxed. Treatments for feet, hands, and shoulders use gentle products, making it a truly soothing spot.

Facials provide a next level experience that leaves you incredibly relaxed and pampered. The environment feels comfortable and soothing, enhancing the overall sense of calm.

People are saying

"My skin looks and feels amazing after this facial."

"I felt so relaxed after my facial here."

"I felt so comfortable and at ease here."

Good to know

1

Marla offers specialized treatments for sensitive skin.

2

The facility is known for its cleanliness and comfort.

3

Facials are designed to be relaxing and rejuvenating.

18
Pure Glow Skin Refinery image 1

Medical spa offers a warm atmosphere with clean, relaxing surroundings. Skilled professionals provide effective facials that ease puffiness and muscle soreness. Facials with Marissa are very relaxing and leave you refreshed and at ease.

Relaxing environment feels clean and friendly. Facials with Marissa are very relaxing and professional, leaving you refreshed and at ease.

People are saying

"Marissa's facials are amazing and she really listens to your skin concerns."

"I had such a relaxing facial, it was amazing."

"Lydia's massage was detail-oriented and addressed all my focus areas."

Good to know

1

The buccal facial significantly helps with sore jaw muscles.

2

They use only high-quality skincare products.

3

PureGlow offers a variety of skin and self-care treatments.

19
Second Wind Massage LLC image 1
Massage therapist

Calm, peaceful space offers deep relaxation and steady, soothing energy. Massage sessions target specific trouble spots for effective relief. Clients leave feeling restored and comfortable in a warm, relaxing atmosphere.

Calming atmosphere and peaceful energy create a space where anxiety eases. Massage techniques focus on deep relaxation, leaving clients feeling restored and comfortable throughout.

People are saying

"AJ's massage technique is amazing at getting knots out of your back."

"AJ's massage technique is amazing and really knows how to help."

"AJ's massage technique is so peaceful, targeting tense areas and calming anxiety."

Good to know

1

Booking a massage can often be done on the same day.

2

Pricing for services is average compared to similar establishments.

3

A.J. is known for effectively targeting trouble spots during massages.

20
Healing Cypress Massage & Wellness image 1

Cozy space offers deep relaxation with specialized techniques like cupping and sports massage. Clean, well-maintained facilities support a peaceful atmosphere. Flexible scheduling makes self-care easy and accessible.

Cozy environment creates a relaxing atmosphere. Massages balance muscle relief with deep relaxation, leaving you feeling more relaxed than usual.

People are saying

"I had an amazing massage with perfect pressure and technique."

"Monte gives the most amazing, relaxing massage."

"I received an excellent facial, it was done perfectly."

Good to know

1

Monty is a certified sports massage therapist with various certifications.

2

The facility is clean and well-maintained for a comfortable experience.

3

They offer great deals on services, making it budget-friendly.

21
SERENITY SKIN LLC image 1

Cozy space with warm decor offers facials that bring a calm vibe and skin improvements. Skilled estheticians provide gentle care in a relaxing spot perfect for unwinding and feeling good in your skin.

An incredibly relaxing, welcoming space offers facials that stand out as the most calming part of the experience. It serves as a safe space to unwind and feel good in your own skin.

People are saying

"Mack's facials left my skin glowing and clear."

"Mack's facials provided the most relaxing part of my month."

"I felt so comfortable and cared for by the knowledgeable team."

Good to know

1

Serenity Skin offers customized facials, Brazilians, lashes, brows, and spray tans.

2

Mack's facials provide a relaxing experience and leave skin glowing.

3

The acne bootcamp is a great value for those struggling with skin issues.

22
Amanda Spence, LMT image 1
Massage therapist

Small, comfortable space offers a calming atmosphere that supports deep relaxation. Massage sessions focus on flow and body attention, creating a peaceful environment that encourages ease and tranquility.

A small, comfortable space creates a calming atmosphere that supports deep relaxation. The massage focuses on flow and attention to body needs, resulting in a completely relaxing experience.

People are saying

"I had an amazing massage from Amanda."

"I found the massage here incredibly relaxing and professional."

"I felt so comfortable as they customized my massage."

Good to know

1

Booking a massage requires at least 24 hours notice.

2

Cancellations must be made 12 hours in advance to avoid a fee.

3

Payment is accepted via credit card or cash only.

23
Zivel - Performance and Recovery Murfreesboro image 1

Facility features infrared sauna and float therapy in a clean, spacious setting. Services like compression therapy aid relaxation and reduce inflammation. Atmosphere supports recovery and mental wellness with science-backed treatments.

The space offers a very clean and relaxing environment with services like dry float and compression therapy that help with relaxation, inflammation, and recovery after workouts.

People are saying

"The sauna experience here is super fun and enjoyable."

"This relaxing spot left me feeling so relaxed and rejuvenated."

"I felt rejuvenated and like a new person after cryotherapy."

Good to know

1

Zivel offers a variety of recovery services including cryotherapy and massage therapy.

2

Appointments can be scheduled easily online or by phone.

3

Walk-ins are welcome, but appointments are recommended to avoid wait times.

24
UP Brow & Beauty | Unique Precision image 1

Salon blends precise eyebrow threading with a relaxing atmosphere and affordable beauty services. Gentle sessions and a welcoming space help clients unwind fully. Clean, peaceful setting supports comfort and calm throughout visits.

Relaxing atmosphere and welcoming ambiance create a calm environment. Threading sessions feel gentle and soothing, making it easy to unwind completely.

People are saying

"I got the best eyebrow threading ever; it was amazing."

"It's so kid friendly; the stylist was gentle and patient."

"The staff here is so kind and makes you feel comfortable."

Good to know

1

Eyebrow threading services are available and typically take less than 5 minutes.

2

Prices for services are affordable compared to other local options.

3

Appointments are recommended to ensure timely service, especially during peak hours.

25
Love's Pizza image 1
Pizza restaurant

Bright, clean space with metal chairs and cute decorations offers a relaxed vibe. Neat, well-maintained interior feels like a true Italian pizzeria. Comfortable setting invites quiet conversation and casual dining.

Clean and inviting atmosphere creates a relaxed vibe. Comfortable setting makes it easy to unwind and enjoy a meal.

People are saying

"I thought the pizza here was amazing."

"This calzone is packed with toppings and cheese."

"It's a clean, comfortable, and relaxed spot to eat."

Good to know

1

Love's Pizza is suitable for both dine-in and takeaway.

2

The Tortellini Aurora contains meat, despite being labeled as cheese tortellini online.

3

The restaurant has a low health inspection score published recently.

26
Radiant Nail Bar Salon image 1

Spacious salon offers brand new equipment and comfortable manicure tables for a relaxing spot. Friendly staff provide complimentary drinks and use neck warmers to enhance calm and comfort.

Spacious pedicure stations and neck warmers add to the peaceful atmosphere. Friendly staff create a clean and welcoming environment that feels relaxing throughout.

People are saying

"My nails turned out exactly like the picture I showed them."

"The staff here are so friendly and phenomenal for Date Spots."

"The staff here is so friendly and welcoming, it's a truly relaxing spot."

Good to know

1

Karaoke happens on Fridays and Saturdays starting at 8pm.

2

Enjoy a 20% discount on mani-pedi services during special promotions.

3

The salon maintains a very clean and professional environment.

27
Tangerine Salon and Spa image 1

Contemporary hair salon offers a relaxing atmosphere with soothing aromatherapy and comfortable shampoo chairs. Staff provide a personalized, professional experience in a clean, earthy space. Massages and treatments add deep relaxation to visits.

Clean environment creates a calm atmosphere. Massages and treatments offer deep relaxation.

People are saying

"This hair salon transformed my hair and always makes me feel pretty."

"Nancy's therapeutic massage was incredibly healing and rejuvenating."

"I felt like a brand new woman after my hair."

Good to know

1

The salon uses Aveda products, which are vegan and sustainably packaged.

2

Your appointment is private, with no overlapping services.

3

The salon offers a variety of services including haircuts, facials, and massages.

28
Boro Health & Wellness Spa โ€ฆBHWS image 1

Spa offers infrared sauna and float tanks for deep relaxation. Skilled therapists provide massages and the Aqua Lux Head Spa to ease muscle soreness. Boutique with local vendors adds a unique, inviting touch.

Peaceful atmosphere welcomes visitors immediately. Massages and the Aqua Lux Head Spa provide deep relaxation and relief from muscle soreness. Clean products support a truly rejuvenating experience.

People are saying

"This place is a peaceful, clean, and inviting relaxing spot."

"I used this Local Spot for tendinitis and my daughter's ankle and knees."

"The staff here is so nice and welcoming for couples."

Good to know

1

Booking online is simple with clear service descriptions and transparent pricing.

2

The spa offers a diverse range of wellness services, including massages and facials.

3

Cryotherapy is available for sore muscles and recovery after physical activity.

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Murfreesboro, Tennessee

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