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Lunch spots in Nashville

A midday break that feels like a genuine pause in your day, not just a quick fuel-up between meetings.

Based on 764 Opinions
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Updated May 2026
01
FatBelly Pretzel Bakery & Deli image 1
FatBelly Pretzel Bakery & Deli image 2
FatBelly Pretzel Bakery & Deli image 3
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Sandwich shop offers fresh flavors and satisfying portions for lunch. Friendly staff create a welcoming vibe in a space filled with funky decor and great music. Energy stays upbeat and lively, making it a perfect spot to relax and enjoy a meal.

Lunch sandwiches stand out with fresh flavors and satisfying portions. Friendly workers provide great service that makes lunch feel welcoming and relaxed.

People are saying

"I thought their sandwiches were amazing and tasted like New Orleans."

"The sandwiches here are amazing, perfect for a date."

"This lunch spot has the best sandwiches I've ever had."

Good to know

1

FatBelly Pretzel Bakery & Deli is the only place in Nashville where I can get Dutch crunch bread.

2

All of their sauces are made in house.

3

Parking can be challenging in the area.

02
SUSHI ROW image 1
Sushi restaurant

Award-winning architectural design creates a fresh, intimate space with attentive service during lunch. Enjoy a delicious lunch special that feels like a treat. The mood lighting sets excellent vibes perfect for casual drinks or date nights.

Lunch offers a great deal with a delicious lunch special that feels like a spontaneous treat. Service during lunch is attentive and friendly.

People are saying

"The food here is absolutely incredible."

"I loved the cool vibe and atmosphere here."

"Our server Shelley was so sweet and attentive at this Lunch Spot."

Good to know

1

Reservations are recommended, especially during peak hours.

2

The restaurant has a $23 processing fee for credit card payments.

3

Expect additional charges like an $8 water fee and a $2 allergy upcharge.

03
HAMBY'S MARKET LLC image 1
Grocery store

Grocery store blends Amish produce with a friendly deli where locals enjoy hearty lunch specials like the Grilled Cheese Meatloaf. Open layout and a garden center add charm and variety, making it a warm spot for food and community.

Lunch features a deli counter with great lunch specials. Sandwich combos like the Grilled Cheese Meatloaf on Texas toast come in large portions and fill you up.

People are saying

"I loved this Local Spot for its great Amish and local produce."

"The staff at this Market always went above and beyond to help."

"You can grab a delicious, huge sandwich at this lunch spot."

Good to know

1

The store offers unique items not found in big stores.

2

Expect a great selection of Amish products.

3

They provide fresh local produce and groceries.

04
The Cookery image 1
Australian restaurant

Warm, cozy spot with a community vibe and ministry mission supports marginalized men. Lunch features generous portions of pies and burgers in a relaxed setting. Unique touches include a full-service coffee bar and a prayer wall for reflection.

Generous portions of pies, burgers, and breakfast burritos make lunch here satisfying. The spot handles large groups easily and offers a relaxed atmosphere for midday meals.

People are saying

"The breakfast here is delicious and perfectly prepared."

"I thought the coffee here was always spot-on."

"This lunch spot has amazing fish tacos and savory pies."

Good to know

1

The Cookery is a nonprofit cafe that trains formerly homeless individuals in culinary arts.

2

Parking is limited and can be tricky due to oncoming traffic.

3

Reservations are recommended for larger groups to avoid delays.

05
Champy's Nashville image 1
Chicken restaurant

Chicken spot shines with old school Americana and a lively vibe for football and live music. Lunch is quick with no wait and tasty meals perfect for a casual break. Large portions and fair prices make it a solid choice for both food and fun.

Lunch offers great food with no wait even on a Friday. Multiple visits confirm it serves delicious meals suitable for a quick stop or a casual work break.

People are saying

"The food here is plentiful, delicious, and perfectly seasoned."

"The gumbo here is spicy and delicious."

"The food at this lunch spot is fresh and delicious."

Good to know

1

Expect no wait during lunch hours on Fridays.

2

The menu offers unique items not found in other downtown restaurants.

3

The restaurant is family-friendly with a straightforward menu.

06
Bare Bones Butcher image 1
Butcher shop

Butcher shop shines with regional meats from Tennessee and Kentucky and a spacious patio perfect for outdoor dining. Lunch features cheeseburgers and pastrami melts served in a hip casual vibe ideal for friends or business meals.

Offers cheeseburgers, pastrami melts, and fried potatoes for lunch. Serves food to go and provides a hip casual vibe suitable for meals with friends or business lunches.

People are saying

"The potato dish here is one of the best I've ever had."

"I had one of the best cheeseburgers I’ve ever eaten."

"You have to try the cheeseburger; it's one of the best I've ever had."

Good to know

1

Expect to pay around $13 for a sandwich.

2

Gluten-free buns are available for most sandwiches.

3

The kitchen closes one hour before the butcher shop.

07
The Southern Engine Deli image 1

Small deli inside a repurposed industrial building offers rustic train-themed charm and cozy seating. Casual yet gourmet vibe makes it a fantastic lunch spot during trolley tours. Busy times bring short waits but keep a welcoming atmosphere.

Offers a fantastic lunch option with a vibe that fits well during a hop on/hop off trolley tour. Feels like a spot for regular visits if nearby.

People are saying

"The deli sandwiches here are huge and packed with tasty meat."

"The food here is fresh, delicious, and made from scratch."

"This Lunch Spot's club sandwich is perfectly made with layers of meat."

Good to know

1

Parking outside the building costs $10.00.

2

During busier times, there might be a short wait for food.

3

Everything is made to order, so if it is crowded, it takes a few minutes.

08
Little Rey image 1
Restaurant

Offers a fun atmosphere with front and back porches for outdoor seating and a self-serve salsa bar. Lunch features Tex-Mex cuisine with a standout Arroz Con Pollo Bowl. Strong, refreshing margaritas complement flavorful tacos, perfect for groups or solo diners.

Lunch features Tex-Mex cuisine with consistently good food served at a lunch counter style setup. The Arroz Con Pollo Bowl stands out as a perfectly balanced and satisfying option.

People are saying

"The food here is fresh and delicious."

"The tacos here are loaded with meat and flavor."

"The food here is so good, I went back for dinner."

Good to know

1

Little Rey does brunch on weekends from 10am to 2pm.

2

Parking is available but can be limited; arrive early.

3

Reservations are recommended for large parties.

09
TY'S Soups And Sandwiches image 1

Outdoor seating under umbrellas creates a breezy, casual vibe. Generous, flavorful sandwiches like the chicken Philly and queso soup draw local office workers. Affordable prices make it a solid quick lunch spot downtown.

Affordable soups and sandwiches make this a solid quick lunch spot. The chicken Philly and queso soup stand out as popular choices.

People are saying

"I thought the soup was the best part of my meal."

"I thought the sandwiches were generous and tasty."

"The chicken salad sandwich at this Lunch Spot is delicious."

Good to know

1

They do not have indoor seating; outdoor tables are available.

2

The restaurant is only open for lunch on weekdays until 2:30 PM.

3

Expect a busy lunch hour with potential wait times.

10
Gordo's Taqueria image 1
Taco restaurant

Bright space with handmade tiles and colorful wall art offers a fun vibe. Outdoor seating adds to the casual feel. Known for large portions of classic Bay Area Mexican food, it’s a favorite lunch spot with hearty burritos and tacos.

A solid choice for lunch or dinner with consistent visits making it a regular spot. The place earns a reputation as a favorite lunch spot for many.

People are saying

"I thought their burrito was the best I had in Nashville."

"I considered this my new favorite lunch spot."

"The salsa here is authentic with amazing fresh ingredients."

Good to know

1

The prices at Gordo's Taqueria are affordable.

2

The portions at Gordo's Taqueria are large.

3

Parking is easy at Gordo's Taqueria.

11
Maru WeHo image 1
Sushi restaurant

Modern interior and spacious hall create a cozy, upscale vibe with vibrant energy. Lunch specials under $20 offer varied combos like salmon teriyaki and fried rice, providing more food than typical bento boxes. Unique cocktails like Ube Colada complement fresh, beautifully presented sushi and pan-Asian dishes.

Lunch specials offer a varied combo including tamaki, salmon teriyaki, fried rice, soup, and salad. Meals come at an affordable price under $20 and provide more food than typical bento boxes.

People are saying

"The Japanese food here is so fresh and delicious."

"This sushi is the best I have ever had."

"This lunch spot's food is delicious and beautifully presented."

Good to know

1

The prices at Maru WeHo are very reasonable compared to other nearby options.

2

The food comes out within approximately 15 minutes after ordering.

3

The restaurant is family-friendly and suitable for all ages.

12
The Fainting Goat Cafe - Nashville, TN image 1

Cafe inside a hospital wing offers cozy rooftop lounge and fair prices. Meals are filling and balanced, perfect for lunch or meetings. Atmosphere feels adorable and inviting despite medical setting.

Offers filling meals that provide the right amount of satiety for lunch. Serves as a solid spot for meetings or casual lunches.

People are saying

"The food here is always fresh and delicious."

"It's a great lunch spot, very affordable and tasty."

"I thought the chicken quesadilla was the best I've ever had."

Good to know

1

They offer daily specials and a different featured item each day.

2

The food court is on the 2nd floor; turn left off the elevator.

3

Seating is available but can fill up quickly during peak hours.

13
Morning Glory Deli image 1
Sandwich shop

Cozy sandwich shop offers quick service and affordable options perfect for lunch. Friendly staff create a low-key vibe ideal for a fast bite near downtown hotels. Limited seating suits takeout, making it a clean and organized spot run by a caring couple.

Quick service and a great variety of options make this spot solid for lunch. It suits anyone looking for a low-key place to grab a bite fast.

People are saying

"The breakfast sandwiches here are delicious and under $5."

"It's a great lunch spot for a quick bite."

"I found the coffee to be perfectly delicious and reasonably priced."

Good to know

1

Breakfast sandwiches are priced under $5.

2

The location is a quick and easy walk from The Westin hotel.

3

There are only a few tables, making it more suitable for takeout.

14
The Salty Burrito image 1
Mexican restaurant

Bright, clean space with outdoor seating and wooden beams offers a quick, reliable lunch option. Complimentary salsa bar adds a unique touch. Loud dining room challenges conversation but keeps an upbeat, family-friendly atmosphere.

Offers a quick work lunch option with reliable service. Serves as a solid choice for a once-a-week lunch spot on weekdays.

People are saying

"The food here is great and served quickly."

"This Mexican food is delicious with great portions."

"This lunch spot's food was so delicious, I had to go back."

Good to know

1

Taco Tuesday is a popular event at the restaurant.

2

The pricing is around $10 for a meal and drink.

3

Parking in the area is paid parking.

15
Roy's Meat Service image 1
Butcher shop

Butcher shop with a nostalgic 80-90s vibe and smoked BBQ aroma offers tasty meat and 3 lunch options at great prices. Friendly, family-oriented spot with a huge outdoor patio creates a casual, community feel perfect for locals.

Offers meat and 3 lunch options that are reasonably priced and delicious. Also provides a good selection for take-home BBQ and craft beer.

People are saying

"The staff here is so friendly and passionate about their craft."

"I thought the ribs fell off the bone."

"This lunch spot's BBQ sandwiches are the best in town."

Good to know

1

Roy's Meat Service hosts community block parties with free food and live music.

2

Prices are affordable, with meals available for under $10.

3

The service is quick, with food ready in about five minutes.

16
Rae's Sandwich Shoppe image 1

Sandwich shop blends a laid-back Southern vibe with fresh flavors perfect for lunch. Large, comfy seating feels like a welcoming kitchen table. End meals with perfect brownies for a satisfying midday break.

Lunch offers phenomenal food with fresh flavors. Brownies provide a perfect end to the meal. Frequent visits show it serves well for a midday break.

People are saying

"The shrimp po'boy sandwich was killer and piled high."

"This lunch spot's staff is super friendly and accommodating."

"You have to try their amazing brownie; it's a perfect end to lunch."

Good to know

1

Expect long lines during lunch hours, especially around noon.

2

Credit cards and mobile payments are accepted; cash is also welcome.

3

Parking is available on the street, but it can be limited.

17
Tex's World Famous Bar-B-Q image 1
Barbecue restaurant

Rustic, cafeteria-style seating sets a classic Southern BBQ vibe with a friendly, country-style atmosphere. Lunch serves world famous BBQ with tender brisket and ribs, all enhanced by the Sweet n' Hot sauce. Friendly service adds personal touches like surprise gifts.

Lunch offers world famous BBQ with consistently satisfying meals. Friendly service includes special touches like surprise gifts, making the experience feel personal.

People are saying

"I found the BBQ here to be delicious and authentic."

"The food here is so good and the portions are super generous."

"This lunch spot has the best BBQ and generous portions."

Good to know

1

The place is only open 3 hours a day.

2

Rib Day happens every Thursday, attracting many visitors.

3

Expect long lines during peak lunch hours.

18
Osborne's Bi-Rite image 1

Small grocery store with a local vibe and friendly feel. Lunches feature large portions of meat and three plates, popular for to-go meals. Fresh produce, a butcher, deli, and homemade desserts offer variety at competitive prices.

Hot lunches come in large portions with a focus on meat and three plates. The deli serves to-go lunches that locals know well.

People are saying

"The staff at this grocery store are so kind and willing to help."

"This local spot has a friendly, hometown feel."

"The staff here is so nice and friendly."

Good to know

1

The store offers everyday essentials, fresh produce, and quick snacks.

2

Expect a line for hot lunches as they sell out quickly.

3

Parking is easy and convenient at this grocery store.

19
Music City Sandwich Co image 1

Simple, clean setup with generous portions and a calm atmosphere makes it great for lunch. Quick, easy service suits a fast meal. Spectacular sandwiches add a unique touch to the relaxed vibe.

Quick and easy service makes it a solid choice for a hot lunch. The spot works well for grabbing a fast meal without hassle.

People are saying

"I thought the sandwiches here were spectacular, truly unique."

"This is my favorite quick lunch spot for amazing custom sandwiches."

"You have to try the chocolate chip cookie with sea salt."

Good to know

1

The shop is only open four hours a day, making it feel exclusive.

2

You can customize your sandwich to your liking with various toppings.

3

The ordering process involves marking your choices on a paper menu.

20
RAMIRO GYROS image 1
Restaurant

Brightly lit restaurant serves well-seasoned Mediterranean dishes with generous portions. Offers quick, satisfying lunch options perfect for busy days. Warm, welcoming atmosphere creates a slow, friendly vibe for diners.

Offers quick and satisfying lunch options with consistent quality. Serves as a reliable spot for a filling meal during busy days or travel.

People are saying

"I found the gyro here to be super amazing and flavorful."

"This lunch spot has delicious food that everyone loves."

"I had the best hummus I've ever tasted here."

Good to know

1

The food is Halal.

2

Prices are reasonable, with meals around $12.

3

The portions are generous and provide good value.

21
Pastis Nashville image 1

Period Parisian decor sets a chic French-cafe vibe with lively, sometimes noisy, tight seating. Lunch serves amazing food with stellar service and quick bar seating for a relaxed meal. Cocktails and French dishes are well-prepared and highly praised.

Lunch offers a relaxed vibe with amazing food and stellar service. Seating at the bar suits a quick, enjoyable meal before heading out.

People are saying

"The French food, especially the steak frites, is amazing."

"The food here was truly the best I've had."

"This lunch spot has stellar service and attentive servers."

Good to know

1

Reservations are recommended, especially on weekends, to avoid long wait times.

2

Valet parking is available at a discounted price to ease parking challenges.

3

Parking is limited due to ongoing construction, so consider using ride-share services.

22
Nova Market and Café image 1
Kosher grocery store

Kosher grocery store and café offers authentic Israeli products in a clean, modern space with a family vibe. Freshly prepared meals provide warm lunches with snacks and sweets. Staff create a welcoming, home-like atmosphere for all visitors.

Freshly prepared meals offer delicious, warm lunches made with care. Options include snacks and sweet treats alongside satisfying main dishes.

People are saying

"I found the best kosher food here, especially the bourekas."

"This cafe's food is fresh, tasty, and truly amazing."

"The owners' hospitality made me feel welcomed like family at this Lunch Spot."

Good to know

1

Nova Market and Café is the only kosher café in Nashville.

2

The market has a large selection of kosher products not found easily elsewhere.

3

Expect a family-friendly environment with a variety of fresh food options.

23
Thistle Farms image 1

Bright, open cafe offers delicious meals and attentive service perfect for lunch. Spacious seating creates a cozy atmosphere. Mission-driven focus supports women in recovery, blending community impact with a welcoming vibe.

Lunch offers delicious and amazing meals with attentive service. The spot feels like a hidden gem perfect for a midday break.

People are saying

"I had a fabulous breakfast here."

"I felt the mission here was beautiful and compassionate."

"My lunch here was delicious and amazing."

Good to know

1

Thistle Farms supports women in recovery through its mission-driven business model.

2

Parking is easy and accessible for visitors.

3

The gift shop offers unique items that support the cause.

24
TAQUERIA SOPE EXPRESS image 1
Fast food restaurant

Tiny fast food spot offers quick lunch with a lively, clean vibe. Small indoor seating and a side patio with TV create a family-friendly atmosphere. Casual, hole-in-the-wall feel makes it perfect for easy takeout and repeat visits.

Several visits show it serves as an easy lunch option. The spot encourages repeat visits for midday meals.

People are saying

"You've got to try the birria tacos; they're the best I've ever had."

"The food here is top notch and the prices are great."

"I ate outside on the little patio with a TV."

Good to know

1

The place is not designed as an eat-in restaurant and is better suited for to-go orders.

2

If you’re dining in, they only offer bottled water for purchase.

3

The place is a little hard to find, tucked away beside a gas station.

25
Back to Cuba Cafe image 1
Cuban restaurant

Vibrant decor and traditional Cuban music create a warm vibe. Spacious setting with authentic artwork feels like home. Lunch serves delicious food with a busy, attentive owner making it a solid midday spot.

Lunch offers delicious food with a busy, attentive owner helping out. It serves as a solid spot for a midday meal.

People are saying

"I finally found authentic Cuban food that's tender and packed with flavor."

"I thought the coffee was delicious and amazing."

"This lunch spot has the most flavorful, authentic Cuban food I've ever tasted."

Good to know

1

They now accept card payments, but cash is still recommended.

2

The establishment recently opened and is currently cash-only.

3

Every Thursday evening, they host Mama Mia’s menu.

26
Dog Haus Biergarten image 1
American restaurant

American restaurant offers heated patio and indoor seating with a lively sports bar vibe. Great for quick lunch with flavorful burritos and cold beer. Casual spot with great music and TVs keeps energy fun and relaxed.

Quick visits focus on lunch with options for drinks. The spot suits a casual midday meal.

People are saying

"I found the food here to be very delicious and fantastic."

"These plant-based burgers are flavorful, fresh, and perfectly cooked."

"The service at this Lunch Spot is friendly and attentive."

Good to know

1

Parking is paid unless you find a free street spot nearby.

2

The venue is family-friendly and suitable for all ages.

3

A full bar is available for drinks and beer.

27
Nashville Halal Inc image 1

Small, intimate restaurant offers a calm, cozy atmosphere with quiet energy and no music. Diverse halal menu features authentic dishes made with fresh ingredients like hand-pressed olive oil. Popular lunch spot known for consistent choices and a welcoming, tidy space.

A popular spot for lunch with consistent choices from regulars. Offers a reliable and satisfying midday meal option in the neighborhood.

People are saying

"I found the food here to be amazing and tasty."

"The service for the Beef Shawarma was excellent and friendly."

"This Lunch Spot's food is amazing and delicious."

Good to know

1

The restaurant is known for its clean environment and good hospitality.

2

Pricing is very reasonable compared to other restaurants in the area.

3

Chef Ibrahim emphasizes his commitment to freshness and prepares everything on-site.

28
Fired Up LLC image 1
Cajun restaurant

Food stand serves authentic Cajun flavors with generous free samples that draw a steady crowd. Lunch feels casual and homey, served on a high school lunch tray for a unique touch. Dishes like brisket gumbo and dirty rice offer rich, genuine taste.

Lunch feels casual and homey, like eating at a friend's house. Food comes on a high school lunch tray, adding a unique touch to the experience.

People are saying

"This gumbo is authentic, dark, and flavorful."

"The food here is authentic New Orleans comfort food."

"I fell in love with the brisket gumbo at this Lunch Spot."

Good to know

1

Fired Up LLC offers authentic Cajun and Creole food at the Farmers Market.

2

Expect to arrive early as they often run out of popular dishes.

3

Gluten-free options are available, making it celiac safe.

29
Latino Finest Deli image 1

Family-owned deli offers authentic Latin flavors with fresh ingredients and large portions under $20. Lunch options are ready to go, perfect for quick meals. Clean, vibrant atmosphere features a variety of Latin snacks and beverages.

Lunch options come ready to go, making it easy to grab a meal during a break. The food stays delicious whether eaten in or taken out.

People are saying

"I found the food here to be delicious and authentic."

"This lunch spot's food and service were indescribable."

"I found the authentic Latin flavors here to be homemade-tasting and made with care."

Good to know

1

The menu offers options for both meat lovers and vegetarians.

2

Portion sizes are large for under $20.

3

Pricing is reasonable for the quality offered.

30
Limo Peruvian Eatery image 1
Peruvian restaurant

Small dining area with modern bright design and Peruvian vibes creates a casual, welcoming atmosphere. Guests enjoy refreshing Pisco sours and authentic Peruvian dishes like ceviche and tiradito. Seating includes uncomfortable steel chairs, and no outdoor space is available.

People are saying

"I found the food to be the most delicious I had ever tasted."

"The authentic Peruvian food here is fresh and full of flavor."

"Our Lunch Spot server Kelly was friendly and attentive."

Good to know

1

Happy hour offers discounted drinks and appetizers from 4-6pm daily.

2

Reservations are recommended during peak dining hours on weekends.

3

The restaurant features a diverse menu with authentic Peruvian dishes.

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