Facility offers infrared sauna, cold and hot plunge pools, and compression therapy in a clean, modern space. Atmosphere feels intimate and sporty, with a welcoming vibe. Recovery protocols combine multiple therapies for a comprehensive wellness experience.
Combination of infrared sauna, cold plunge, and hot tub supports recovery and reduces soreness. These features work together to enhance wellness after intense work or training.
Infrared sauna pairs with cold and hot plunges for effective contrast therapy. Sessions often include compression sleeves and light therapy to boost recovery and refresh the body.
"Brent's massage helped me feel pain-free and much better."
"The sauna sessions with Dr. Jess and her team were a game changer."
"The hot tub and cold plunge combo is insane for recovery."
Good to know
Parking is easy and validated for up to two hours.
Street parking costs only $3 for 1.5 hours.
Membership programs are affordable for weekly self-care.
Infrared saunas, cold plunge pools with moving water, and a hot tub create a well-rounded wellness setup. The space feels clean, modern, and thoughtfully designed with a cozy lounge and nature-inspired decor. A serene, intimate atmosphere supports relaxation and healing without large crowds.
A hot tub offers warm soaking that balances the cold plunge experience. Alternating between the hot tub, cold plunge, and sauna creates a strong mix of energy and relaxation.
Infrared saunas and a saltwater hot tub create a unique contrast therapy experience. The combination of hot sauna and cold plunge offers quick relief from soreness and a profound reset.
Good to know
Reservations are recommended for couples events to ensure availability.
The sauna offers various wellness events like breathwork and movement classes.
Expect a 45-minute session for optimal benefits from the sauna and plunge.
Luxurious spa facilities include steam room, sauna, and water house with jacuzzi for a quiet, peaceful atmosphere. Calm, dimly lit rooms create a relaxing environment with soft music. Skilled therapists provide exceptional beauty and massage services that enhance the overall soothing experience.
Hot tub offers a relaxing spot often paired with the steam room and wet room. It serves as a place to unwind before or after treatments like massages.
Free access to the water house, jacuzzi, and sauna comes with the service. Using the sauna and whirlpool adds a relaxing touch after treatments.
Good to know
Making an appointment on their website is easy and transparent with prices.
Arriving 15-20 minutes early allows you to enjoy the soothing spa area.
They offer a 10% discount when booking three services.
Two floors of high-quality equipment create a spacious, professional athletic environment with neon art adding a modern touch. Amenities include infrared and traditional saunas, hot tubs, and a cold plunge for recovery and wellness. The atmosphere stays clean, motivating, and welcoming throughout.
Hot tubs offer strong recovery benefits alongside saunas and cold plunges. These amenities support relaxation and muscle recovery effectively.
Two types of saunas exist here: a traditional sauna and an infrared sauna. Both stay clean and offer a relaxing spot for post-workout recovery and stress relief.
Good to know
EōS Fitness has a wide range of modern equipment and plenty of space.
The gym is known for its cleanliness and organization.
This location does not have a pool or kids club.
Co-ed wet suite offers sauna, cold plunge, hot tub, and steam room with sweeping downtown views and a heated stone lounge. Facility combines modern equipment with a strong focus on recovery therapies and spacious workout areas. Atmosphere feels boutique and relaxed, avoiding overcrowding.
A hot tub sits alongside a cold plunge and a sauna in a well-equipped spa area. The space also includes a steam room and a heated stone lounge for relaxing between dips.
Coed sauna pairs with a large cold plunge, hot tub, and steam room for a full recovery setup. Heated stone lounge and rain showers add to the spa area experience, all kept super clean and new.
Good to know
Parking is challenging due to limited access and heavy traffic on South Lamar.
The gym facilities are modern, clean, and well-maintained.
Expect peak hours to be crowded, especially between 6-8am and 4:30-7pm.
Facility features large basketball court and weight room with upscale 1980s design and many windows. Atmosphere stays welcoming and low stress, supporting focused workouts with a friendly vibe. Amenities include steam room, sauna, pool, and jacuzzi that enhance relaxation.
Water stays clean in the hot tub, which helps with relaxation and easing knee discomfort. It sits alongside a sauna and steam room that complement the experience.
A sauna with brand new beautiful benches offers a relaxing heat treatment. The facility also includes a steam room and hot tub, all accessible with an affordable membership.
Good to know
The gym is not open 24 hours as advertised.
Expect cleanliness issues, including mold in locker rooms and bathrooms.
Parking can be difficult, especially during peak hours.
Hotel offers spacious, clean rooms with comfortable beds and modern decor. Atmosphere stays mostly quiet and cozy, though occasional noise occurs late at night. Amenities include heated indoor pool, sauna, and free airport shuttle.
Heated indoor pool, hot tub, and sauna create a relaxing spot. Amenities include both indoor and outdoor pools alongside the hot tub.
A relaxing sauna complements the heated indoor pool and hot tub. These features stand out as key highlights for wellness and relaxation.
Good to know
The hotel offers a free airport shuttle every 30 minutes starting at 3:30 AM.
There are restaurants and convenience stores within a 10-minute walk from the hotel.
The hotel is about 10-15 minutes away from the airport.
Spa offers luxury amenities like sauna, steam room, and hot tub with city views. Atmosphere varies from relaxing and tranquil to loud and crowded, especially in common areas. Space feels cozy and well-appointed but can be busy with groups, affecting quietness.
A mineral hot tub overlooks the city, creating a peaceful and badass vibe. The area includes a sauna and steam room, all well maintained and enjoyable.
Separate sauna, steam room, and hot tub areas offer a peaceful setting with city views. Amenities include a hot sauna, whirlpool, and solarium for relaxation.
Good to know
Hotel guests pay a $60 day pass for access to basic facilities.
Online booking for a day pass costs $75.
The sauna was out of service on the day of our reservation.
Large workout areas combine with extensive family-friendly amenities like a huge pool, indoor playground with slides, and child watch rooms. The atmosphere stays clean and positive, supporting both intense workouts and relaxed socializing. Multiple courts and a track add variety, making it a well-maintained, versatile gym for all ages.
A hot tub sits alongside a sauna as part of the amenities. Both offer spots to relax after using the gym or pool.
A sauna sits alongside a hot tub and pool, offering a spot to relax after workouts. It complements other amenities like a basketball court and water slide.
Good to know
Membership flexibility allows for cancellations with little advanced notice.
Pickleball is available in air-conditioned courts six days a week.
Parents cannot instruct their children in swimming or sports at the club.
Spacious spa with luxurious decor and multiple unique sauna rooms including a medicinal herb-infused pool and mugwort bath. Atmosphere stays peaceful and relaxing with calm music and soothing water sounds. Gender-specific areas separate men's and women's facilities, offering a traditional Korean spa experience.
Multiple hot tubs include a mugwort hot tub that stands out. Facilities offer steam rooms and saunas for both men and women. These features create a comprehensive wellness experience.
Multiple soothing saunas create a relaxing atmosphere. The 180-degree bulgama sauna stands out as a unique and memorable feature.
Good to know
They only provide a 5-minute grace period after closing, or they charge a small fee.
Several areas of the facility did not appear clean or well-maintained.
They don’t provide any hair conditioner for the female shower rooms.
Many soaking pools with varied minerals and temperatures create a soothing environment. Beautifully kept grounds and stunning design offer a tranquil atmosphere with calming sounds and lighting. The space feels peaceful and relaxing, often perfect for couples seeking quiet moments.
Hot tubs offer a deeply soothing experience that helps relax the body noticeably. Drink orders come right to your hot tub, and hopping between hot tubs, saunas, and cold plunges creates a varied and refreshing routine.
Multiple hot tubs, saunas, and cold plunges offer varied heat experiences. All pools, saunas, and dressing rooms stay very well maintained.
Good to know
Happy hour is only on Monday and Tuesday from 5 to 8 PM.
Admission includes yoga sessions in the Sanctuary, but spa services are additional.
Lightning delays can cause pool closures, so check weather before visiting.
Facility offers floor-to-ceiling windows with views of downtown and an indoor 25-yard lap pool with lifeguards. Atmosphere feels inclusive and welcoming, supporting a family-friendly health and wellness mindset. Amenities include saunas, steam rooms, basketball courts, and group classes for all levels.
A large hot tub sits near the lap pool and therapy pool, often busy but inviting. It pairs well with the saunas and steam rooms for post-swim relaxation.
A large dry sauna stands out, bigger than most newer gyms. Separate wet and dry saunas exist for men and women, alongside steam rooms and a hot tub.
Good to know
Parking is free and available, but can get hectic during peak hours.
The gym opens at 5am on weekdays and 12pm on Sundays.
The indoor pool is closed daily from 2 to 4 PM for training.