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Massage with red light therapy

Pairing a massage with red light therapy helps the body recover from the inside out.

Based on 788 Opinions
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Updated April 2026
01
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Treatment rooms offer a cozy, dim atmosphere with personalized music and comfortable temperature. The space promotes a holistic, natural approach to wellness with scientifically backed treatments like lymphatic drainage and red light therapy. Clients experience a calm, healing environment focused on whole-body health and restoration.

Sessions focus on lymphatic drainage massage using the FLOWpresso suit to promote nervous system balance. Treatments feel comfortable and relaxing, helping improve sleep and reduce bloating.

Sessions include red light therapy combined with lymph drainage and the Beamer, which help ease body pain. One session can lead to measurable results like losing over two inches overall.

People are saying

"I was amazed by the results of Red Light Therapy; I lost inches."

"I felt so relaxed and slept better after the treatment."

"I felt so relaxed and slept so deeply after my lymphatic massage."

Good to know

1

The facility offers scientifically backed, natural treatments that promote healing.

2

They suggest doing 12-15 sessions for better results.

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You should drink at least 8 ounces of water every hour starting two days before treatment.

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OsteoStrong Houston - Spring Branch image 1

Wellness center offers boutique gym with red light therapy, biocharger, and Pulse electromagnetic induction rooms. Atmosphere feels fun and encouraging with simple, effective workouts. Facilities include hydromassage and focus on bone strengthening and pain relief.

Hydro massage stands out as the most relaxing and favored option here. Sessions often end with this calming hydro massage introduced by staff.

Multiple rooms offer red light therapy alongside hydromassage and biocharger treatments. Sessions with red light therapy improve circulation, range of movement, and provide pain relief.

People are saying

"The coaches here are super knowledgeable and encouraging."

"I really enjoyed the hydro massage; it was very relaxing."

"I found the hydro massage at the spa to be my favorite."

Good to know

1

Free pilates class occurs once a month; check the schedule for dates.

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Reservations are not required for the pilates class, but arrive early.

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Hydro massage is available for relaxation after workouts.

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Metropolitan SUN SPA image 1

High-end tanning beds and red light therapy create a serene ambiance with infrared sauna and massage chairs enhancing relaxation. The space feels elegant and clean, offering a variety of wellness and skin health options beyond tanning. A warm, welcoming atmosphere supports a peaceful, unpressured experience.

Several massage chairs stand out for comfort and effectiveness. Spa treatment beds include options for red light therapy and infrared sauna, offering diverse relaxation experiences.

Tanning beds include red light therapy with cooling misters to improve skin. Multiple options like infrared sauna, wellness cocoon, and massage chair come at one low price.

People are saying

"The spa staff here are so nice and helpful."

"I loved that it was family owned and operated."

"I loved the massage chair; it's the best I've used."

Good to know

1

The spa offers a variety of services including tanning, infrared sauna, and wellness options.

2

The facility is always clean and well-kept, ensuring a pleasant visit.

3

Monthly pricing options are available and considered competitive in the area.

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My Sunshine Beauty MedSpa image 1

Spa features heated massage tables with built-in massagers and plays soft relaxing music to enhance calmness. Atmosphere stays serene and inviting with dimmed lights and a clean, upscale setting. Clients experience a personalized, soothing environment focused on relaxation and skin care.

A heated massage bed adds warmth and comfort during sessions. The table itself is extremely comfortable and even provides a gentle massage while you relax.

Sessions include red light therapy combined with treatments like microdermabrasion and dermaplaning facials. The therapy is applied at the end of sessions to enhance skin appearance.

People are saying

"Marian made my facial process so pleasant and relaxing."

"Maryam genuinely cares and educates you on how to care for your skin."

"Maryam's massage felt truly amazing and professional."

Good to know

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Reservations are recommended for facials and waxing services.

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The spa offers a free service of your choice for birthdays.

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Parking is convenient with plenty of available spaces.

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SKIN SCIENCE MED SPA image 1

Medical spa offers a clean, relaxing atmosphere with high-quality facials that improve skin noticeably. Staff provide customized treatment packages and thorough skin consultations. The environment feels professional and comfortable, attracting clients seeking effective skincare solutions.

Facial and massage services include red light massage, microdermabrasion, and relaxing facial massages. Prices range around $59.99 to $74.99. Staff provide pleasant and well-received treatments.

Sessions include LED infra red light therapy and hydration facials with neck massages. Packages may combine red light therapy with radio frequency treatments and offer take-home devices.

People are saying

"I felt so relaxed and rejuvenated after my facial."

"Laurie gave me a wonderful face massage and was very informative."

"My skin felt so smooth and dewy after Red Light Therapy."

Good to know

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The spa is new and clean, providing a pleasant environment.

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Expect a thorough skin consultation before treatments.

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Customized packages are available, including blue light treatments.

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Restore Hyper Wellness image 1

Facility offers largest cryotherapy chamber with a modern, clean design and abundant plants. Atmosphere stays relaxing and comfortable, supported by friendly, expert staff. Amenities include hyperbaric oxygen therapy, infrared sauna, and compression services that enhance recovery and wellness.

Zero gravity massage chairs offer deep relaxation with full-body support. Cece combines facial massage, leg compressions, and therapies like red light and cryotherapy for a thorough session.

Sessions combine red light therapy with treatments like cryotherapy and normatec for muscle relief and wellness. Staff provide relaxing and effective red light therapy as part of comprehensive care.

People are saying

"The staff made me feel so comfortable and cared for."

"The Red Light Therapy staff are so friendly and welcoming."

"The massage chairs here are awesome and the best I've ever been in."

Good to know

1

Parking is available on site at Restore Hyper Wellness.

2

The Love & Luxe Glow Event features refreshments and snacks for attendees.

3

Restore Hyper Wellness offers a variety of recovery services in one location.

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ALBI Wellness & Longevity image 1

Wellness center offers serene ambiance with quiet zones and state-of-the-art equipment. Energy stays calm and peaceful, supporting relaxation and healing through infrared saunas, cold plunges, and sound therapy. Facility maintains a clean, modern design that enhances the restorative experience.

Lymphatic compression massage uses the FlowPresso device and leaves you feeling better. Techniques include lymphatic massages, red light therapy, and ozone saunas.

Sessions include pulse therapy bed, red light therapy, and ice plunge. Red light therapy pairs well with other treatments like leg compression and hyperbaric oxygen therapy.

People are saying

"The spa staff are so welcoming and knowledgeable."

"The staff here is so friendly and knowledgeable about Red Light Therapy."

"Their massage therapies made a profound difference in my well-being."

Good to know

1

The wellness center offers a variety of treatments including cryotherapy and sound therapy.

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Community events like yoga and wellness markets are held regularly.

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Reservations are recommended for popular treatments to avoid long wait times.

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Salti, The Salt and Sound Spa image 1

Salt therapy rooms offer a zen atmosphere with calming, restorative energy that promotes relaxation and healing. The space includes a children's salt cave with toys and a sound therapy experience that supports full-body rejuvenation. Staff create a welcoming, peaceful environment that feels like family.

Deep tissue and lymphatic massages focus on reducing inflammation and improving overall health. Skilled therapists deliver relaxing and effective treatments that stand out.

Red light therapy speeds up healing for eye issues like styes and improves vision prescriptions. Combined with salt therapy, it boosts overall health noticeably.

People are saying

"It's a truly relaxing spot that feels peaceful and restorative."

"I can't wait to go back for more Red Light Therapy."

"I had one of the best massages ever here."

Good to know

1

Salt therapy helps alleviate respiratory issues like asthma and allergies.

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Red light therapy is available and can aid in skin healing and recovery.

3

Reservations are recommended for popular treatments to ensure availability.

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Evolve Social Wellness Dallas - Central image 1

Facility offers state-of-the-art equipment including saunas, cold plunges, and red light therapy in a modern, clean, and thoughtfully designed space. Atmosphere feels relaxed and welcoming with a strong sense of community and respect. Environment supports recovery and wellness with a focus on real results and biohacking modalities.

Deep pressure massage chairs offer a firm and relaxing experience. Infrared light, cold plunges, and saunas complement the immersive massage with added recovery benefits.

Sessions combine red light therapy, sauna, and cold plunge for full body recovery. The space includes massage chairs and compression devices to support muscle and mental reset.

People are saying

"This spa's variety of recovery modalities is truly impressive."

"The staff's passion for the sauna and services is contagious."

"The massage chairs here are the best I've ever sat in."

Good to know

1

Evolve offers unlimited time for visits, allowing you to relax without feeling rushed.

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You don't need to have appointments and can stay as long as needed.

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The facility is state-of-the-art with top-notch equipment for recovery.

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Revive Health and Beauty image 1

Facility combines multiple recovery therapies like Cryo, Red Light, and IR saunas in one location. Atmosphere feels beautiful and inviting, supporting a comprehensive and holistic approach to wellness. Services include PEMF therapy, compression, and DEXA scans without pressure to upsell.

Offers massage services alongside menopause treatment and weight loss options. Combines massages with other wellness treatments like Botox.

A red light therapy bed surrounds the body for full benefits. It helps relieve arthritis pain in knees and hands. Sessions often combine with oxygen therapy and PEMF for enhanced effects.

People are saying

"My facial with Harley was amazing and unforgettable."

"I loved the massage and other recovery therapies here."

"The Red Light Therapy staff here are so friendly and knowledgeable."

Good to know

1

Revive Health and Beauty offers a variety of recovery therapies including Cryo and infrared.

2

The DEXA scan is quick and non-invasive, providing valuable health insights.

3

Memberships and supplements are available, but there's no pressure to upsell.

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Wellness center

Facility offers infrared sauna, cold and hot plunge pools, and compression therapy in a clean, modern space. Atmosphere feels intimate and sporty, with a welcoming vibe. Recovery protocols combine multiple therapies for a comprehensive wellness experience.

Therapeutic and sports massages focus on relieving pain in the lower back, neck, and hips. Skilled therapists like Adam and Ashleigh provide bodywork that addresses specific issues effectively.

Sessions include red light therapy as part of a comprehensive recovery protocol. Services also feature Normatec compression and contrast therapy to support physical health improvements.

People are saying

"Brent's massage helped me feel pain-free and much better."

"The sauna sessions with Dr. Jess and her team were a game changer."

"The staff here is so welcoming and knowledgeable about Red Light Therapy."

Good to know

1

Parking is easy and validated for up to two hours.

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Street parking costs only $3 for 1.5 hours.

3

Membership programs are affordable for weekly self-care.

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Workout Anytime Carrollton image 1

Gym offers clean, modern space with state-of-the-art equipment and recovery amenities like hydro massage tables and red light therapy. Atmosphere feels welcoming and calm, with a friendly community vibe and never overcrowded. Staff create a positive environment that supports motivation and comfort.

Hydro massage chairs offer a relaxing way to unwind after workouts. The recovery area also features a sauna and red light therapy room for added recovery options.

A dedicated room offers red light therapy that supports muscle recovery and well-being. Amenities include an infrared sauna and massage chairs to enhance post-workout recovery.

People are saying

"The gym staff here is so friendly and professional."

"The staff's knowledge and friendliness made my massage experience amazing."

"The staff here greets you by name like family."

Good to know

1

The gym is open 24 hours, allowing flexible workout times.

2

Expect a clean environment with well-maintained equipment at all times.

3

Friends can visit for up to 7 days without fees.

13
Glo Tanning image 1
Tanning salon

Spa-like salon with a pink color scheme offers high-tech tanning beds and red light therapy in a clean, calming atmosphere. Massage chairs and an infrared tub add to the wellness experience. Membership includes access to multiple tanning and spa services at an affordable price.

Fancy massage chairs are available for use while waiting, offering a relaxing experience. The Wave Bed provides a comforting water-massage sensation.

Offers both red light therapy bed and stand-up bed options. Sessions fit well alongside other spa treatments like spray tanning and sauna pods. Regular visits for red light therapy are common.

People are saying

"The massage staff here is so friendly and helpful."

"This relaxing spot felt like a steam sauna, and I felt phenomenal."

"The staff for Red Light Therapy were so professional and friendly."

Good to know

1

Glo Tanning offers a family plan that includes all services like UV tanning and spa treatments.

2

Monthly membership for all services is competitively priced compared to other salons.

3

Glo Tanning provides UV tanning, spray tans, and wellness services under one roof.

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Glo Sun Spa image 1
Wellness center

Facility combines state-of-the-art equipment with a relaxed, welcoming atmosphere. Multiple spa and tanning options include cryotherapy, red light therapy, and body balance treatments. Cleanliness and modern design create a peaceful, inviting environment.

Hydration massage offers deep relief and relaxation. The massage chair induces sleep, and staff guide use beyond machines to include tanning beds and spray tan options.

Offers red light therapy alongside cryotherapy and teeth whitening. Known for helping with wrinkles and sore muscles.

People are saying

"The staff here is so friendly and helpful, making it a truly relaxing spot."

"Haley made me feel comfortable trying new machines and products."

"The staff here are so nice and welcoming during your massage."

Good to know

1

Glo Sun Spa offers a variety of services including cryotherapy and red light treatments.

2

The facility is known for its cleanliness and modern design.

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Reservations are recommended for popular treatments, especially during weekends.

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OsteoStrong Midtown Dallas image 1

Wellness center offers scientific bone-strengthening methods with supportive machines and quick weekly sessions. Clean facility includes red light therapy, massage hydro tables, and energy biometrics therapy to enhance balance and immunity. Atmosphere stays calm and focused on steady health improvement.

Massage water tables and wave massage therapy offer unique relaxation options. Additional treatments include red light therapy and massage boots, enhancing overall well-being.

Rooms with red light therapy and a biocharger support health and well-being. Additional options include massage hydro tables and PEMT for varied therapy experiences.

People are saying

"I felt much stronger and my back pain became less frequent."

"You can get a wave massage therapy or try the massage water table."

Good to know

1

Sessions are scheduled once a week for 30 minutes to help maintain healthy bones.

2

The initial session takes 10 minutes and provides immediate recorded feedback.

3

The facility offers health modalities like red light therapy and massage hydro tables.

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Melle Soul,Skin&Body image 1

Spa offers a calm, relaxing atmosphere with beautiful, clean design and top-notch technology for treatments. The environment feels inviting and peaceful, creating a comfortable space for rejuvenation and skincare.

Soothing massage techniques boost product effectiveness and deliver a deeply relaxing experience. Facials and scalp massages include personalized touches that stand out.

Sessions include a professional consultation before starting. Treatments combine Cryo therapy and Infrared light therapy devices. Each visit lasts about 30 minutes, covering paperwork, therapy, and aftercare discussion.

People are saying

"My skin transformed at the spa, becoming smoother and more radiant."

"The spa's atmosphere is calm, clean, and truly inviting."

"The massage staff are so welcoming and professional."

Good to know

1

The spa offers a wide variety of services using the latest technology.

2

They are open on Sundays for appointments.

3

Appointments are recommended to avoid long wait times.

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CLUB4 Fitness Plano image 1

Spacious gym with new equipment and a well-designed layout including turf, weight, and cardio areas. Atmosphere feels relaxed and welcoming despite loud music and some noise from phone conversations. Amenities include steam room, sauna, hydromassage, and childcare, enhancing the overall experience.

Hydro massage chairs provide a full-body warm massage that many find relaxing after workouts. Facilities include steam rooms, saunas, and massage chairs alongside tanning and infrared beds.

Red light therapy is available alongside steam rooms and hydrotherapy in the locker areas. It supports recovery after workouts and complements other wellness amenities like saunas and hydromassage.

People are saying

"The gym's classes and instructors are top notch."

"I loved the hydro massage chairs and the steam room."

"The red light therapy and hydro beds helped me after workouts."

Good to know

1

Membership cancellation requires an in-person visit to confirm with the manager.

2

The gym is open 24 hours, providing flexibility for workouts.

3

Expect some equipment to be out of service for extended periods.

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