Atly Logo
New Yorkers 1st Choice
Top picks in Frisco

Kid-friendly weight lifting gyms

Made for those who are serious about their strength training and refuse to let parenthood keep them out of the weight room.

Based on 715 Opinions
+712
User
User
User
Updated May 2026
01
D1 Training Frisco image 1
D1 Training Frisco image 2

Facility offers brand new equipment and a wide variety of machines and free weights. Atmosphere stays positive and energetic, fostering a supportive team environment that motivates participants. Group workouts challenge athletes and build community, with a clear focus on youth sports development.

Kids gain strength, endurance, and explosiveness through focused training. Coaches connect well with children and boost their confidence and skills in sports.

Knowledgeable trainers lead group workouts that challenge and build community. Training suits high school athletes and young kids needing age-appropriate conditioning and strength work in a positive, motivating environment.

People are saying

"It's so kid friendly; my son loved the training and gained confidence."

"The trainers here are motivating and genuinely care about your success."

Good to know

1

D1 Training offers a variety of training programs for youth athletes.

2

The facility is equipped with a wide range of machines and free weights.

3

Group workouts are available to build community and challenge participants.

02
Lakes Tennis Academy image 1

Facility offers well-maintained courts with court lights enabling play after dark. Programs focus on tennis and life skills, supporting players of all levels, especially juniors and beginners. Gym is clean and accessible, complementing the training environment.

Coaches and staff work well with kids and go above and beyond to set them up for success. Children thrive and develop well in the full-time program, enjoying their time learning tennis.

Equipment stays clean and organized. The gym offers easy access to all the gear needed for weight lifting.

People are saying

"The people at tennis here are so professional and kind."

"The staff here are so kind and work really well with kids."

"The staff at the Weight Lifting Gym quickly fixed it when a pipe burst."

Good to know

1

The tennis programs emphasize both skills and life lessons for players.

2

The gym is clean and well-organized, making it easy to use.

3

Court lights allow for evening play, extending available hours.

03
Frisco Athletic Center image 1
Recreation center

Massive gym with two full-size basketball courts and indoor and outdoor pools creates an active environment. Water park features lazy river, slides, and kids playground with lifeguards on duty. Facility welcomes families and fitness enthusiasts with daycare and extensive fitness options.

A play room offers kids a spot to hang out while adults work out, with child care workers who remember names and provide excellent care. Swimming lessons and many paid classes keep kids engaged, and free child care comes with memberships.

A full gym offers strength training equipment and a wide variety of fitness classes for all levels. Trainers are available, and the facility supports activities like basketball and racket sports.

People are saying

"The water park here is so much fun and totally kid friendly."

"The staff at the Weight Lifting Gym are so friendly."

"I thought it was very affordable for families."

Good to know

1

The facility has extensive fitness equipment, two full-size basketball courts, and several tennis courts.

2

Indoor and outdoor pools are available, including a water park for kids.

3

Multiple lifeguards are on duty to ensure safety at all times.

04
EลS Fitness image 1

Spacious gym with extensive free weights and numerous squat racks creates a strong focus on strength training. Clean, well-laid-out space maintains a cool climate and a judgment-free atmosphere that feels welcoming and relaxed. Amenities include a turf area and recovery options like cold and hot plunges, enhancing the workout environment.

Attentive sitters care for small groups of children, ensuring safety and happiness. Parents can watch kids through live cameras, and kids enjoy spending time with staff who genuinely engage with them.

A large number of power racks and plenty of plates ensure equipment availability. The gym offers a top-tier quality experience at an affordable price.

People are saying

"The staff at this gym are super friendly and helpful."

"The staff at this weight lifting gym are always super welcoming and kind."

"The staff here are so welcoming and kind with the kids."

Good to know

1

The gym is open today.

2

Expect wait times for machines during peak hours.

3

The gym has a clean environment.

05
Burn Boot Camp image 1

Group fitness space offers varied workouts that balance strength and cardio with modifications for all levels. Friendly, supportive community creates a welcoming atmosphere where members encourage each other. Amenities include complimentary child watch and a gentle floating floor for comfort.

Complimentary child watch offers 45 minutes of focused time for parents while kids enjoy the kids club. Child care services are reliable and designed for busy families prioritizing health.

Workouts change every session and target all body parts without needing a plan. The gym offers a welcoming environment and a strong sense of community among the ladies.

People are saying

"This weight lifting gym feels like a supportive family."

"This gym feels like family; everyone is so supportive."

"You'll feel welcome here; the community is so supportive."

Good to know

1

Burn Boot Camp offers free childwatch during many camp times.

2

New members can enjoy a free week trial to experience the gym.

3

The workouts at Burn Boot Camp vary daily, ensuring no two sessions are the same.

06
Frisco Family YMCA image 1
Non-profit organization

Facility offers varied kids activities and ample cardio machines in a clean, well-maintained space. Atmosphere feels family-friendly with opportunities for group workouts and community connection. Gym size is compact, requiring coordination during busy times due to limited equipment per exercise.

Offers varied kids activities like soccer, basketball, and parents' days with pizza and movies. Provides summer camps that build confidence and keep kids active and engaged. Childcare services are attentive and reliable, supporting parents during workouts.

Clean, well-maintained space offers a wide range of strength training and cardio machines. Equipment covers all needs for lifting routines, supported by friendly staff and reasonable pricing.

People are saying

"The childcare here is great with kids and always has activities planned."

"The instructors bring amazing energy and make every session fun."

"The staff at this weight lifting gym are so friendly and supportive."

Good to know

1

Child watch hours are from 8am to 1pm and 5pm to 8pm.

2

Expect limited access to gym areas during morning classes.

3

The gym is clean and well-maintained with abundant equipment.

07
Flurry Fitness Frisco image 1
Fitness center

Fitness center offers family-oriented atmosphere with friendly, welcoming vibes and a clean, professional environment. Classes suit all fitness levels, including kids, with high-energy boxing and kickboxing sessions. Facility includes an open mat and full-size boxing ring, standing apart from larger gyms.

Classes run for kids alongside adult sessions, letting families work out together. Kids enjoy the boxing classes and the friendly instructors.

State of the art workout equipment supports both strength and cardio training. Private sessions and open gym times offer flexibility for all skill levels, with knowledgeable trainers guiding workouts and boxing sessions.

People are saying

"This gym has a really welcoming, family-friendly vibe."

"The kickboxing classes are challenging and provide an intense workout."

"It's really Kid Friendly; you can work out with your son."

Good to know

1

Flurry Fitness offers classes suitable for all fitness levels, including kid classes.

2

Kids classes run parallel to the adult classes.

3

Their membership options are straightforward with no hidden terms.

08
Crunch Fitness - Frisco image 1

Gym offers spacious layout with well-maintained equipment and a variety of workout zones including weights, cardio, and functional training. Atmosphere stays energetic and welcoming, supported by great music and a friendly environment suitable for families. Unique features include a kids club and amenities like sauna and red light therapy.

Kids club offers a welcoming and caring environment with staff like Savannah and Byan who engage well with children. The Kids Crunch area provides fun activities that kids enjoy daily.

This gym offers a welcoming atmosphere that feels like a second home. It suits all ages and provides a top-tier weight lifting experience with expert guidance available.

People are saying

"The gym staff here is so friendly and welcoming."

"The staff at this weight lifting gym is super friendly and welcoming."

"The staff here are so welcoming and sweet with the kids."

Good to know

1

Membership cancellation can be difficult with additional fees and fine print rules.

2

The gym has a variety of equipment, including free weight machines and cardio options.

3

Facilities are well-kept and the gym is very clean.

Discover more

Frisco, Texas

Area guide
Loading Map...