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Jiu Jitsu and MMA in Houston

Training in jiu jitsu and mixed martial arts is the only way to push physical limits and master new techniques.

Based on 555 Opinions
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Updated May 2026
01
The Fight Lab TX image 1
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Martial arts school

Martial arts school offers a welcoming, family atmosphere with a supportive yet disciplined environment. Classes balance controlled sparring and skill development for all experience levels. Facility stays clean and safe, fostering growth for beginners and competitive fighters alike.

High-level Brazilian Jiu-Jitsu classes focus on skill transfer from wrestling and cater to all levels. The gym offers a strong mix of Jiu Jitsu and Muay Thai with a hard-training environment.

A welcoming atmosphere supports beginners and experienced fighters alike. Classes combine MMA and Muay Thai techniques under a coach with over a decade of professional experience in both striking and MMA.

People are saying

"This martial arts gym has a friendly atmosphere and everyone is happy to help."

"This Mixed Martial Arts gym has a super friendly, family feel."

"The Jiu Jitsu instructors are knowledgeable and genuinely care about your improvement."

Good to know

1

The gym offers a variety of martial arts classes including Muay Thai and BJJ.

2

Sparring sessions are available and designed to be safe and fun.

3

The Fight Lab TX has multiple black belt instructors present during classes.

02
Streamline Training Center / Renzo Gracie Cypress image 1

Martial arts school offers family-like atmosphere with supportive community pushing each other positively. Classes cover multiple disciplines like BJJ, Muay Thai, boxing, and kickboxing for all ages and skill levels. Facilities are clean and well-maintained, fostering a respectful and motivating environment.

Top-tier instruction focuses on technical, practical skills taught with patience and passion. The gym offers strong programs in both Jiu Jitsu and kickboxing with a dedicated team of instructors.

Classes include Muay Thai, boxing, jujitsu, kickboxing, and MMA. Training focuses on skill development, not fighting clubs.

People are saying

"The coaches here are patient and really care about your progress."

"The Jiu Jitsu coaches are patient, professional, and genuinely care about your progress."

"It's a family atmosphere for Mixed Martial Arts."

Good to know

1

The gym offers classes in Muay Thai, boxing, jujitsu, kickboxing, and MMA.

2

The facilities are clean and well-maintained, providing a welcoming environment.

3

The adult classes are intense and well-structured for all skill levels.

03
Elite Mixed Martial Arts - Memorial/Spring Valley image 1

Martial arts school fosters a welcoming environment with no egos and a tight-knit community spanning all ages. Coaches and students work together in a supportive and friendly atmosphere that encourages learning and growth.

Training focuses on Brazilian Jiu-Jitsu with a welcoming atmosphere for beginners. Classes blend Muay Thai kickboxing and BJJ techniques, creating a well-rounded martial arts experience.

Strong community spirit and teamwork define the training environment. Classes focus on Brazilian Jiu-jitsu and Muay Thai kickboxing with an emphasis on safety and motivation.

People are saying

"You'll feel super comfortable and welcomed trying Jiu Jitsu here."

"The coaches are amazing and really good with the kids."

"The Mixed Martial Arts community here feels like family."

Good to know

1

You can try a class for free to see if it’s the right fit for you.

2

Classes are available for all skill levels, from beginners to advanced.

3

Payment can be made via credit card or cash; no checks accepted.

04
Elite Mixed Martial Arts - Westchase image 1

Martial arts school combines supportive community with exceptional instruction across multiple disciplines. Atmosphere stays friendly and safe, encouraging growth for all skill levels. Classes balance challenging training with a positive vibe that fosters both physical and mental development.

Classes offer a safe and challenging environment for all skill levels, welcoming beginners and experienced practitioners alike. Training improves confidence and physique, with many earning blue belts through consistent practice.

Classes focus on Bjj, Muay Thai, and MMA with exceptional instruction from dedicated coaches. A strong community vibe supports skill improvement and personal growth.

People are saying

"You'll feel like family training Jiu Jitsu here."

"You'll feel like part of the family training Mixed Martial Arts here."

"This gym feels like a welcoming community and family."

Good to know

1

Elite MMA offers a variety of classes including BJJ, Muay Thai, and MMA.

2

Classes cater to different skill levels and ages, ensuring inclusivity.

3

No initial fees are charged for first-time visitors to try classes.

05
Elite Mixed Martial Arts - Greenway Plaza/Galleria image 1

Martial arts school with exceptional gym culture fosters a supportive and welcoming community for all skill levels. Training is intense and well-structured, suitable for beginners and seasoned fighters alike. Facility maintains impeccable cleanliness and promotes a family-friendly atmosphere.

Supportive and safety-conscious coaches lead the Brazilian Jiu-Jitsu classes. The gym offers a beginner BJJ class and has a strong focus on both BJJ and Muay Thai training.

Training focuses on BJJ and Muay Thai with coaches who share deep knowledge. The environment stays welcoming and positive for all skill levels.

People are saying

"The coaches here are awesome and genuinely care about your progress."

"The Jiu Jitsu coaches here are so friendly and knowledgeable."

"The Mixed Martial Arts coaches here are so knowledgeable and friendly."

Good to know

1

Classes are available for all skill levels, from beginners to advanced practitioners.

2

The gym maintains a high standard of cleanliness and hygiene.

3

Instructors are highly skilled and dedicated to teaching martial arts effectively.

06
Bam Bam Martial Arts Houston image 1
Martial arts school

Facility offers a spotless, well-maintained space with a family-friendly, welcoming atmosphere. Instructors emphasize character building alongside martial arts, fostering discipline, confidence, and resilience in a supportive environment. Students of all ages engage in lessons that promote growth both physically and personally.

Coaches show strong passion and dedication to Brazilian Jiu Jitsu and their students. Kids classes focus on basic skills with a gentle pace, making it less intense than other gyms.

MMA training here supports strong individual growth and skill development. The environment feels welcoming and effective for learning mixed martial arts.

People are saying

"It's so kid friendly; they really build confidence and character."

"They teach Jiu Jitsu with valuable life lessons and personality development."

"I found the coaches exceptional and they really care about your growth."

Good to know

1

Bam Bam Martial Arts emphasizes character development alongside martial arts training.

2

The facility is clean, safe, and well-equipped for training.

3

Instructors focus on building confidence, discipline, and respect in students.

07
Impact Self-Defense image 1
Martial arts school

Martial arts school offers structured classes with a focus on self-defense and confidence building for all ages. The atmosphere is friendly and supportive, fostering a strong community vibe among students and families. Classes are affordable and accessible, with small groups ensuring personalized instruction.

Instructors spend time on the mat to help improve your Jiu Jitsu skills. The gym offers solid training in Brazilian Jiu-Jitsu and MMA for all ages, with a welcoming atmosphere that supports families.

Classes include Brazilian Jiu-Jitsu, Cardio Kickboxing, and MMA. Instructors teach both Brazilian Jiu-Jitsu and MMA with solid expertise.

People are saying

"It's a great Kid Friendly place where kids build confidence and learn self-defense."

"Sensei Jesse makes Jiu Jitsu fun and engaging for kids."

"The Mixed Martial Arts instructors are knowledgeable and great with kids."

Good to know

1

There is a free open mat on Sundays from 11 am to 1 pm.

2

Jesse offers a full week free trial to try out the classes without pressure.

3

Classes are available for both kids and adults, making it family-friendly.

08
UFC GYM The Heights image 1

Open space gym with state-of-the-art equipment and an Olympic lifting platform offers a clean, well-maintained environment. Atmosphere feels like a close-knit community with a welcoming, supportive vibe and no judgment. Variety of classes and expert coaching provide options for all skill levels.

Coaching staff includes highly knowledgeable BJJ instructors with extensive experience. Group classes cover Brazilian Jiu-Jitsu, MMA, and self-defense with strong fundamentals and advanced techniques.

Various classes cover MMA, Boxing, Muay Thai, and BJJ with skilled coaches leading each. Instruction ranges from strong fundamentals to advanced techniques for all ages and skill levels.

People are saying

"The coaches at this gym really focus on your form."

"The Jiu Jitsu coaches are top-tier and passionate."

"The Mixed Martial Arts coaches here are amazing and knowledgeable."

Good to know

1

UFC GYM The Heights hosts MMA conditioning, boxing, kickboxing, and HIIT classes all week.

2

There are competitions and challenges throughout the year.

3

The gym is easily accessible with plenty of parking, making every visit stress-free.

09
Heritage Muay Thai image 1
Martial arts school

Martial arts school with authentic Thailand vibe and world-class coaches creates an energetic, welcoming atmosphere. Training suits all levels from beginners to professionals, with a focus on technical detail and respect. Facility stays clean and spacious, supporting diverse disciplines like Muay Thai, MMA, and savate.

Training covers all levels from beginner to professional with a focus on BJJ, grappling, and MMA. Sessions emphasize high-quality instruction alongside Muay Thai, Kickboxing, and Boxing.

Classes include high-level MMA taught by former UFC fighter Yves Edwards. Training covers Muay Thai, BJJ, Savate, and grappling for all skill levels from beginner to professional.

People are saying

"The Mixed Martial Arts training here is high quality with professional coaches."

"Coach Corley's hands-on Muay Thai instruction is friendly and welcoming."

"The Jiu Jitsu coaches here are world-class and really care."

Good to know

1

Heritage Muay Thai accommodates all levels from beginner to professional in various martial arts.

2

The gym offers classes throughout the day with experienced coaches.

3

Parking is convenient, making each session easy to attend.

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