Atly Logo
New Yorkers 1st Choice
Top picks in Plano

Weight lifting gyms

The heavy plates and the rhythm of a focused workout are the only things that clear the head.

Based on 727 Opinions
+724
User
User
User
Updated May 2026
01
Harter Strength North Plano image 1
Harter Strength North Plano image 2
Harter Strength North Plano image 3
View all

Gym blends strength training with HIIT and MetCon classes for all levels. Trainers ensure safe workouts while fostering a supportive community. Regular progress checks keep routines fresh and goals clear.

Workouts focus on strength training with expert trainers guiding each session. The gym offers a supportive environment that emphasizes safety and community for all fitness levels.

People are saying

"The coaches here really focus on your form and technique."

"Personal Training here really focuses on improving your form."

"The HIIT coaches really focus on your form and push you safely."

Good to know

1

The gym offers a variety of classes including Lift, HIIT, and Metcon.

2

Membership includes access to personalized nutrition plans.

3

Classes are designed for all fitness levels, from beginners to advanced athletes.

02
Starting Strength Plano image 1

Small group setup offers expert coaching and a friendly atmosphere. Focus on compound lifts with gradual weight increases suits all ages. Community blends serious training with fun and support.

Small gym with knowledgeable coaches who teach correct lifting techniques and build weights incrementally. Offers a focused strength training program for all ages with a friendly, motivating atmosphere.

People are saying

"The weight lifting coaches here are amazing and truly care about your progress."

"I feel ridiculously strong after this strength training."

"The coaches at this gym are knowledgeable and supportive."

Good to know

1

Starting Strength Plano offers expert coaching in a small group setting.

2

The gym has no contracts, making membership flexible.

3

Training sessions focus on essential compound lifts for effective strength gains.

03
MADabolic - West Plano image 1

Gym features branded equipment and a welcoming community that keeps energy high. Coaches Alex, Ty, and Kaitlyn offer motivational guidance and ensure proper form. Workouts combine science-backed training with strength and conditioning for safe, effective results.

Coaches like Alex, Ty, and Kaitlyn provide knowledgeable, motivational guidance ensuring correct workout form. The gym offers interval-based workouts that blend strength and conditioning with a science-backed training and nutrition plan.

People are saying

"The coaches here really focus on correcting your form for weight lifting."

"The Gyms trainers offer supportive, personalized feedback on your movements."

"The environment here is energetic and engaging."

Good to know

1

Classes have three themes each day: Momentum, Anaerobic, and Durability.

2

Expect a strong community atmosphere that fosters accountability.

3

Trainers focus on members' form and accommodate injuries.

04
Pantera CrossFit image 1
Fitness center

Fitness center offers a well-equipped facility with air conditioning and heat, creating a comfortable workout space. Coaches bring energy and knowledge to weight lifting sessions, ensuring safe and effective training. Friendly, family-centric community supports all skill levels with childcare services and small classes.

Coaches bring energy and knowledge to every session, helping scale workouts safely for all fitness levels. The gym feels like a supportive community where proper technique and injury prevention are priorities.

People are saying

"The Crossfit coaches here are so knowledgeable and supportive."

"It's great that they offer kid friendly childcare so you can relax and work out."

"The coaches at this weight lifting gym are amazing and truly care about your growth."

Good to know

1

The GOATโ€™s workout at 5:30am is available at Pantera CrossFit.

2

Offering childcare allows parents to focus on their health and fitness.

3

All trainers speak both English and Spanish, making the community more inclusive.

05
Angry Bee CrossFit & BootCamp image 1

Fitness center offers a supportive community where members cheer each other on. Workouts focus on strength and form, guided by experienced coaches. Weight lifting sessions build discipline and perseverance in a clean, well-equipped space.

Excellent programming guides workouts with support from dedicated coaches. Training builds discipline, determination, and perseverance in a positive, community-driven environment.

People are saying

"This weight lifting gym's coaches make you feel supported and safe."

"This CrossFit Gym has a super welcoming community that cheers you on."

Good to know

1

The gym offers a variety of class times to fit different schedules.

2

Expect a supportive community that encourages all fitness levels.

3

The facility is always clean and well-maintained.

06
Ultima Fitness image 1
Personal trainer

Studio offers personalized workouts in a semi-private setting with expert nutrition guidance. Equipment variety supports tailored weight lifting routines without crowds. Atmosphere stays focused and positive, ideal for busy professionals seeking clean, efficient training.

Workouts focus on individual training with tailored workouts that match personal goals. The gym offers a variety of exercises and all necessary equipment without overcrowding.

People are saying

"This weight lifting gym offers personalized plans and knowledgeable, caring trainers."

"The trainers here are so knowledgeable and genuinely care about your goals."

"The trainers here really care about your overall health."

Good to know

1

Membership is required to access personal training services.

2

The gym offers one-on-one training sessions tailored to individual needs.

3

Ultima Fitness maintains a clean and well-equipped environment.

07
Danielle Hamlin Fitness image 1
Personal trainer

Personal training centers on individualized plans that avoid generic routines. Sessions emphasize physio expertise to support injury rehab and strength building. Clients gain strength and confidence through tailored workouts and learn proper form in a focused environment.

Training focuses on tailored workouts designed for individual needs, not a one-size-fits-all plan. Progress includes overcoming past injuries and gaining significant strength and confidence.

People are saying

"I gained strength and felt the good burn from this Personal Training."

"I got stronger and more confident training at the Gyms here."

"The weight lifting gym trainers know exactly how much to push you."

Good to know

1

Appointments are required and can be scheduled online or by phone.

2

Initial consultations last about 60 minutes and include a full assessment.

3

Payment is accepted via credit card, debit card, or cash.

08
Metroflex Gym - Plano image 1

Open-air gym with old school bodybuilding equipment and metal dumbbells creates a gritty vibe. Pumping music and classic training videos boost energy. Open 24 hours, it offers wide variety of cables and a clean, rarely crowded space for intense workouts.

Open 24 hours with a hardcore environment and great equipment, this gym focuses on bodybuilding and high-intensity training. It stays clean, rarely crowded, and offers a wide variety of cables and attachments for every movement.

People are saying

"This weight lifting gym has great, high-quality equipment for a good lift."

"The staff at this gym are super friendly and helpful."

"It's got that old school bodybuilding atmosphere with hardcore equipment."

Good to know

1

The gym is open 24 hours for flexible workout times.

2

Expect a clean environment with regular maintenance and cleaning.

3

The gym has a wide variety of equipment suitable for serious lifters.

09
Checkpoint CrossFit image 1

Gym blends functional movements with expert coaching in a clean, safe space. Workouts are rigorous and varied, challenging all ages and skill levels. Community feels like family, making every session supportive and inclusive.

Workouts focus on functional movements with expert weightlifting coaching and a smart aerobic component. Every session is unique, led by instructors who design creative WODs that challenge all ages and skill levels.

People are saying

"This gym changed my life, I feel stronger and more confident."

"This CrossFit Gym's coaches are encouraging and push you to be your best."

"This weight lifting gym changed my life, making me feel stronger and more confident."

Good to know

1

Membership includes access to all classes and open gym hours.

2

Trial classes are available for newcomers to experience the workouts.

3

Coaching staff provides personalized attention during classes.

10
Evo Gyms image 1
Fitness center

Fitness center features top-notch equipment and a boxing ring in an open, clean space. Trainers provide customized workouts in a private, crowd-free setting. Friendly vibe and exclusive atmosphere boost motivation and focus.

Cleanliness stands out with a clean, private environment and no crowding or waiting for equipment. The gym offers top-notch, plentiful equipment and professional trainers who customize workouts and improve consistency.

People are saying

"I trained with knowledgeable and attentive trainers who tailored sessions to my goals."

"The gyms here are super clean and have top-notch equipment."

"The bathrooms here are really nice and clean."

Good to know

1

Evo Gyms has a professional trainer and a clean, private environment.

2

The gym is rarely overly packed, minimizing wait times for equipment.

3

There is never an issue with crowding or waiting for equipment.

11
Fit 2-20 image 1
Personal trainer

Cutting-edge equipment enables 20-minute workouts with focused, individual sessions. Trainers offer one-on-one guidance to boost strength efficiently. A massage chair aids recovery, balancing intense training with relaxation.

Specialized state-of-the-art equipment enables a full workout in just 20 minutes. Trainers provide one-on-one guidance and use motivational techniques to maximize strength and endurance gains efficiently.

People are saying

"You can get an outstanding workout in just 20 minutes here."

"I loved my personal training gains without feeling beat up."

"I used the massage chair for recovery."

Good to know

1

Fit 2-20 offers efficient workouts that can be completed in just 20 minutes.

2

The facility features cutting-edge equipment for a high-quality workout experience.

3

Prices at Fit 2-20 are reasonable considering the quality of services provided.

12
Alloy Personal Training Gleneagles image 1

Small group training with no more than six people ensures personalized coaching and a supportive atmosphere. Workouts blend cardio and strength exercises that change weekly to keep sessions fresh. Strength training suits all levels with close coach supervision.

Workouts focus on strength training with options for all skill levels. Small group sessions offer varied weekly challenges under close coach supervision, creating a supportive community atmosphere.

People are saying

"This weight lifting gym offers personalized workouts that help you stay motivated."

"The small group workouts are fun and supportive."

"It's a comfortable and encouraging environment for beginners."

Good to know

1

The small group training sessions never exceed six people for personalized attention.

2

Workouts are adjustable to suit all skill levels, ensuring everyone can participate.

3

Classes include a mix of cardio and strength training with six different exercises each session.

13
CrossFit Urban Jungle image 1

Gym focuses on technique and form before muscle gain, with workouts that scale to all levels. Classes mix strength and cardio, welcoming beginners and experts alike. Atmosphere builds camaraderie and encouragement, making fitness a shared journey.

Classes offer a blend of challenging workouts targeting strength and cardiovascular endurance. Every workout is scalable and tailored to individual goals and abilities, welcoming both beginners and experts.

People are saying

"This weight lifting gym has amazing coaches and a supportive community."

"This gym is a place for community and finding motivation."

Good to know

1

Every workout is scalable and can be tailored to individual goals and abilities.

2

Coaches prioritize learning technique and form first to avoid injuries.

3

The gym is suitable for both beginners and experts.

14
EลS Fitness image 1

Gym offers a spacious layout with AI training equipment and private workout rooms. It has a professional stretching area and 16 massage chairs for recovery. Open 24 hours, it maintains a welcoming atmosphere with clean, well-lit spaces and even a cinema for workouts.

Gym features include AI training equipment, a professional stretching area called The Tank, and about 16 massage chairs. Spaces exist for setting up tripods and exercising, plus a cinema for workouts.

People are saying

"The staff at this gym are really nice and helpful."

"I loved the infrared sauna and the hot tub for recovery."

"The staff at this weight lifting gym are really nice and helpful."

Good to know

1

EลS Fitness is open 24 hours a day for all members.

2

The gym offers a wide variety of modern equipment for workouts.

3

EลS Fitness maintains a clean environment throughout the facility.

15
Willow Bend Fitness Club image 1

Boutique gym offers modern equipment and a welcoming atmosphere where members support each other. Workout areas stay clean and well kept with a solid range of weights. Trainers provide friendly, professional support tailored to your goals.

Workout spaces stay clean and well kept with a good selection of weights. Trainers offer friendly, professional support tailored to workout goals in a boutique-style gym that never feels crowded.

People are saying

"The staff at this weight lifting gym are so friendly and professional."

"This gym's specialized training improved my health and quality of life."

Good to know

1

A 7-day pass costs only $7, a great deal compared to daily rates.

2

Expect the gym to be crowded during peak hours, especially after work.

3

The facility is well-maintained and offers a clean workout environment.

16
F45 Training Collin Creek image 1

Spacious gym shines with new equipment and a supportive community. Workouts mix strength and cardio with constant challenges. Live DJ sessions boost energy and keep motivation high.

Workouts combine strength and cardio with a focus on variety and challenge. Trainers provide encouragement and tailor sessions beyond just dumbbells, creating a supportive atmosphere.

People are saying

"This weight lifting gym has amazing coaches who genuinely care about your progress."

"This gym's workouts are challenging, diverse, and deliver remarkable results."

"The coaches here are genuinely invested in your progress."

Good to know

1

On Saturdays, there is a DJ session that adds to the community vibe.

2

A weekly run club meets every Sunday before the 8am class.

3

The gym offers a 12-week training program for the Hyrox race.

17
Orangetheory Fitness image 1

Spacious gym offers one-hour classes blending cardio and strength training with varied workouts. Coaches give personalized feedback and push all levels in a positive, motivating space. Sessions stay fresh with daily workout templates that keep everyone engaged.

Workouts combine cardio and strength training in every session with varied templates that change daily. Coaches provide constant encouragement and feedback, creating a motivating environment for all fitness levels.

People are saying

"The gym staff here are so welcoming and helpful."

"I found the workouts to be so much fun."

"The coaches at this weight lifting gym are really great and encouraging."

Good to know

1

Classes are one hour long and combine cardio and strength training.

2

Workouts vary daily, keeping sessions engaging and fresh.

3

This location is beginner-friendly, suitable for all fitness levels.

18
TRYM Fit - Fitness and Nutrition image 1

Workouts start on time with intense focus and expert coaching. Weight lifting plans are personalized to boost skills effectively. Meal plans are delicious and tailored, with options for picky eaters. Trainer's deep knowledge shines in every session.

A personalized workout plan guides weight lifting routines here. Training focuses on advancing skills with experienced coaching.

People are saying

"This weight lifting gym's trainer offers personalized workouts and nutrition guidance."

Good to know

1

Tim is very knowledgeable about making people healthy.

2

Workouts are quick and intense, making them efficient.

3

Tim provides multiple meal options and substitutions.

19
Liberty Recreation Center image 1
Recreation center

Weights room shines with full sets of equipment perfect for upper body and cardio workouts. Kids enjoy a game console lounge while adults relax by the outdoor pool with lifeguard. Activity rooms add variety, making it a diverse, affordable spot for all ages.

The gym offers a multitude of equipment including full sets of weights, elliptical machines, bikes, and treadmills. The weightroom excels for upper body workouts and cardio activities, with good quality equipment throughout.

People are saying

"It's got a good selection of weights and machines for lifting."

"It's so Kid Friendly with a great entertainment room for games."

"The outdoor space has a pool with a lifeguard."

Good to know

1

Membership is affordable, providing good value for access to facilities.

2

The gym area has a decent selection of weights and equipment.

3

Liberty Recreation Center offers various activities and classes for all ages.

20
Mobile Trainers Plano image 1
Personal trainer

Neat, comfortable space offers smooth gadgets and expert coaching. Trainers provide solid technical skills and motivation. Atmosphere supports strength focus without big crowds.

Training happens in a neat, clean, and comfortable space with smooth, easy-to-use gadgets. Coaches bring solid technical skills and motivation to every session.

People are saying

"My personal training sessions were tailored to my goals and limitations."

"I felt so comfortable gaining strength and confidence at home."

"I found the weight lifting training effective and motivating."

Good to know

1

Mobile Trainers offers personalized training programs tailored to individual goals.

2

Trainers are knowledgeable in nutrition and overall health.

3

Clients report significant improvements in strength and confidence.

21
Mcsweeney Martial Arts and Performance Center image 1

Facility features a full gym with cardio and strength gear, led by a retired MMA pro. Training happens in a huge mat and octagon cage, blending fun with professionalism. Recovery options include an ice bath and sauna, supporting all skill levels.

A retired professional MMA fighter leads the gym, which offers a full gym, octagon, and recovery amenities like an ice bath and sauna. The facility includes cardio and strength training equipment and focuses on competition training for all levels.

People are saying

"The coaches at this gym are amazing and highly qualified."

"The boxing class coaches are patient and the training is world class."

"The coaches here are amazing and experienced, even accompanying us to fights."

Good to know

1

The gym offers a free trial class for new students.

2

Classes cater to all skill levels, from beginners to advanced fighters.

3

Prices for classes are very reasonable compared to other facilities.

22
Workout Anytime Plano East image 1

Gym offers 24/7 access with well-maintained equipment for all levels. Coaches like Mario provide personal training in a welcoming atmosphere where members focus on workouts without judgment.

Well maintained and cleaned weight lifting equipment supports all levels from newbies to experienced lifters. Coaches like Mario provide personal training and friendly, attentive staff create a welcoming atmosphere.

People are saying

"This gym's staff is so friendly and genuinely welcoming."

"The trainers at this weight lifting gym are knowledgeable and helpful."

"My personal training sessions with Mario were amazing; he got me in the best shape of my life."

Good to know

1

The gym is open 24/7, allowing flexible workout times.

2

Expect a clean facility with well-maintained equipment.

3

There is plenty of equipment available for use at all times.

23
Crunch Fitness - East Plano image 1

Spacious gym with top-notch equipment fuels strength training and barbell classes. Infrared sauna and hot yoga add unique wellness options. High-intensity vibe and supportive people create a motivating, team-driven atmosphere.

Top-notch equipment and a wide variety of machines support strength training well. Barbell classes and personal coaching help push limits in a clean, motivating space.

People are saying

"The gym staff here is super friendly and helpful."

"The classes here are so fun, I always left feeling recharged."

"This weight lifting gym has an amazing staff and a great environment."

Good to know

1

A 30-day notice is required to cancel your membership.

2

More hot classes are available on Friday evenings during the summer.

3

Expect long lines during special events featuring guest appearances.

Discover more

Plano, Texas

Area guide
Loading Map...