Salad lunch spots in San Antonio

Seafood restaurant with an upscale, modern decor and a spacious, well-arranged layout including a patio with river views and outdoor misters and fans. Atmosphere is cozy yet lively, suitable for casual dining or date nights, with a mix of seating options and TVs for sports. The vibe is friendly and energetic, sometimes getting loud when busy.

Salads feature fresh greens and often come with grilled salmon or crumble blue cheese. They pair well with large, tender crab cakes or lemon aioli for added flavor.

Fish tacos come with red beans and rice as a side. The Chicken Fried Catfish stands out as a lunch option. Overall, lunch offerings deliver spectacular flavors.

Modern health food spot offers clean, vibrant atmosphere with a beautiful patio for outdoor dining. The place serves Mediterranean-inspired bowls with clearly labeled toppings and proteins, attracting those seeking nutritious, flavorful options in a lively food hall setting.

Salads come with fresh, crisp ingredients and a large variety to choose from. Portions are generous, and customization lets you build your own bowl, like the falafel salad with taziki sauce.

Offers free parking for two hours with lunch purchase. Serves quick, delicious meals ideal for a fast lunch break.

Small, elegant restaurant offers a calm and inviting atmosphere with Qur’an recitation softly playing in the background. Indoor space feels beautiful and unique, while outdoor seating welcomes pets. The vibe is peaceful and spiritual, attracting those seeking a relaxed dining experience.

Freshness stands out with the Jerusalem salad and hummus offering a tasty balance. Tossing the salad over the rice and chicken adds a nice mix to the meal.

Welcoming staff create a calm atmosphere that feels like lunch with family. The spot suits both casual coworker outings and lunch dates.

Restaurant offers a calm, quiet atmosphere with a cozy, clean interior that contrasts with typical fast food joints. It attracts diners seeking authentic Thai flavors with options to customize spiciness. Lunch specials provide reasonable pricing compared to other Thai spots nearby.

Crunchy, flavorful Papaya Salad stands out with its fresh texture and vibrant taste. The salad complements dishes like Pad Thai with beef and Thai chicken satay well.

Lunch specials cost $10 from 11 am to 3 pm with fast service. The menu includes soup and tea, offering affordable Thai food.

Outdoor patio offers plenty of seating and a laid-back atmosphere with background music enhancing the experience. Indoor space feels upscale but small, often getting crowded during lunch hours. The vibe stays comfortable and cozy, inviting relaxed dining without rush.

Salads feature fresh ingredients and bold flavors like in the Mediterranean and Cobb options. Varieties include Asian and Vermont salads, all served with perfect portions and strong taste profiles.

Offers awesome salads, sandwiches, soups, and burgers with a solid American lunch menu. Features an outside patio making it a go-to spot for lunches with friends and co-workers.

Small, family-run Thai restaurant with a cozy atmosphere and pleasant Thai decor creates a charming dining experience. The space is quaint and intimate, seating about ten tables, with conversations easily heard across the room. The vibe feels like home, making it suitable for any occasion.

Papaya salad stands out with its level 5 spiciness and fresh flavors. It pairs well with dishes like tom yum and shrimp pad thai, offering a stress-relieving kick.

Lunch specials offer consistent quality with exceptional Thai curry dishes. Servers handle the busy lunch crowd efficiently.

Retro-style brewery offers a family-friendly vibe with pet-friendly indoor space and ample TVs for games. Atmosphere feels welcoming and lively, blending comfort with craft beer flights and casual fun. Small size enhances a cozy, social environment where kids and dogs fit naturally.

Salads feature fresh green mixes beyond just iceberg or romaine. Lunch specials pair generous salads with brick oven pizza, offering a solid combo with spicy flavors like jalapeño and Hawaiian.

Lunch specials feature a generous pizza with salad cooked in a brick oven, offering fantastic quality at a great price. Service stays attentive and prompt even during early lunch hours.

Bar space offers comfortable seating and a laid-back, inviting atmosphere with a casual yet stylish vibe. Friendly staff create a welcoming environment, making it suitable for relaxing while waiting. Multiple TVs add to the engaging ambiance without overwhelming the space.

Fresh made Caesar salads come with large pieces of chicken and a flavorful dressing. The quinoa salad offers a light, satisfying option alongside the classic fried chicken Caesar.

Lunch offers a great meal with attentive service from waitresses like Sever Beth M. The spot works well for a solid meal before a flight.

Bright, open pizzeria with outdoor seating and a view of Tower of the Americas creates a warm, neighborhood vibe. Music and a small, well-curated bar add to the relaxed atmosphere. The place fills up quickly, reflecting its popularity in the area.

Salads feature capers and fresh ingredients like in the Sicilian salad and Caesar salad. Lunch specials often include a large salad paired with pizza.

Lunch specials include generous slices of pizza and large portions like a 12-inch Margherita or lasagne. The pizza and salad combo offers a huge meal at a good value.

Small space with modern decor and inviting patio offers a warm, quiet atmosphere ideal for relaxed conversations. Artisanal pizza and refreshing cocktails complement the cozy, clean setting.

Caesar salad stands out with its rich flavor and fresh ingredients. It pairs well with other dishes like meatballs and pasta.

Lunch offers a pleasant dining experience with options suitable for special occasions like birthdays. The setting supports both casual and more celebratory meals.

Asian restaurant with modern, cozy interior and chic vibe contrasts with its outside appearance. Atmosphere stays clean, relaxed, and inviting, fitting for casual or special occasions. Sushi offerings stand out for freshness and quality, with diverse menu options and notable sake selections.

Salad features fresh cucumbers with a crisp crunch and a tangy vinegar dressing that stands out.

Lunch offers high quality sushi at low prices with great specials. The spot feels relaxing and lowkey, making it a solid choice for a lunch break.

Large dining room with white linen tablecloths and nice glassware creates a spacious, romantic, and classy atmosphere. The vibe stays peaceful and calm, fitting for both date nights and work lunches. Family-owned with generous portions and fresh, flavorful Mediterranean dishes.

Salads come fresh and accompany dishes like the lamb and beef gyro. The Greek salad stands out with its crisp ingredients and pairs well with juicy meats.

Lunch offers a varied menu with choices for first and second courses on a simple sheet. The spot suits both date nights and work lunches with its vibe and includes lunch specials.

Spacious dining area showcases Japanese-inspired decor with detailed light fixtures and architecture, creating a serene and bright atmosphere. Fresh sushi and sashimi stand out alongside an all-you-can-eat option that draws a diverse crowd. Creative cocktails and attentive service add to a relaxed yet lively vibe.

Cucumber salad offers a fresh taste with a balanced sesame oil flavor. Portions come in a just right size for a light side.

All-you-can-eat lunch offers reasonable prices and a great value for the amount of food served. The menu includes unique items like oreo tempura that make for a satisfying meal.

Cozy American restaurant with board games and card games scattered throughout creates a unique, inviting vibe. Trendy, clean decor and a warm atmosphere make it comfortable and welcoming. Music plays consistently, adding to the lively but relaxed energy.

Elaine's Big Salad features a grilled Nashville hot chicken and candied bacon, topped with house-made rye croutons and ranch dressing. The ingredients taste fresh and the salad hits every time.

Lunch features great specials and outstanding food served between 1:30 and 2:30 PM. Options include soup-and-sandwich specials and potato appetizers, with brunch and casual dinner also done well.

Gyro restaurant features a Subway-style grill line and large Greek murals on the walls. Atmosphere is clean, bright, and welcoming with friendly energy and music playing. Small dining area fills quickly, creating a cozy, lively vibe.

Gyro salad features a huge serving with a crisp mix of greens, tomatoes, onion, and feta cheese crumbles. Dressing tastes fresh and possibly made in-house, complementing the salad well.

Two hardworking ladies handle the lunch rush with care. Gyros serve as a solid choice for a quick work lunch.

Restaurant offers stunning runway views with planes and helicopters taking off nearby. Atmosphere stays serene and cozy, welcoming families and those seeking a peaceful meal. Live music adds a pleasant vibe, complementing the historic building's charm.

Salads come with made-from-scratch house dressings and fresh croutons. The beet salad is hefty and full of beets, avocado, and candied pecans.

Offers a nice place to chat and hang out during lunch with amazing service. Stands out as a great spot for a nice lunch away from busier options.

Bright colors and cute decor create a clean, relaxed atmosphere with a friendly vibe. Tables have picnic-style tablecloths, adding to the casual, welcoming feel. The place stays quiet and peaceful, making it easy to enjoy a calm meal.

Offers a wide selection of chicken salads with both classic and unique flavors. The broccoli salad stands out as crispy and fresh, and salads can be served on greens for a healthy, non-fried option.

Lunch offers a cheap special with a sandwich, side, and cookie for $9.99. The spot is good for a casual chat while eating.

Small cocktail bar inside a beautiful antique building with modern decor and intimate two-person tables. Atmosphere feels chill and friendly, with live music that suits late night and pre-concert vibes. Drinks and food focus on fresh, high quality ingredients with standout cocktails and sandwiches.

Steak salad stands out with medium rare steak cooked to burst with flavor. Substitutions like extra salad instead of rice happen without fuss.

Lunch service runs regularly with consistent availability. Many choose it as a go-to spot for midday meals during the workweek.

Converted old house offers indoor and outdoor seating with a covered patio that welcomes dogs. Atmosphere stays relaxed and comfortable, with a fenced grassy area where kids can play. Live music used to add to the vibe but is no longer featured.

Fresh greens come with the blackened salmon salad, paired with an in-house Dijon dressing. Salads also accompany dishes like the pepperoni pizza flatbread and the soup of the day.

Ordering ahead works well for lunch here. The spot serves solid meals for both lunch and dinner.

Restaurant combines wood-fired ovens and an open kitchen with casual, cozy atmosphere. Space feels hip and aesthetically pleasing but seating is tight, especially at the bar. Offers family-friendly amenities like kids' games and cups, alongside a lively bar with quality cocktails and wine.

Caesar salad stands out with its incredible flavor and freshness. It pairs well with pizzas, pastas, and breads, making it a satisfying choice among the salads offered.

Lunch offers some of the best pizza around with a welcoming vibe. Seating happens quickly when it's not crowded, making it a solid spot for date night or a girls' lunch.

Bright, open bakery with floor-to-ceiling windows and patio seating with heaters creates a warm, airy vibe. The atmosphere is lively and welcoming, often busy with people eager to enjoy fresh coffee and pastries. A juice and coffee bar adds variety, making it a spot to see and be seen.

Salads feature fresh ingredients and include options like the Carne Asada Salad and a Mexican flavored salad served alongside sandwiches and croissants.

Hot dog restaurant with Chicago-themed decor featuring nostalgic photos and sports rivalries creates a cozy, lively atmosphere. Fans gather to watch games on multiple TVs while enjoying authentic Chicago-style food and cold beer. Shared seating and outdoor tables add to the friendly, communal vibe.

Greek salad stands out with its fresh ingredients and balanced flavors. Spinach salad and Chicago Dog salad also appear regularly, often paired with gyros for a solid combo.

Lunch orders come out quickly and exactly as requested, even during busy times. The dipped Italian Beef with hot Gardiner stands out as a solid choice for a regular midday meal.

Pizza restaurant offers rustic decor with an open kitchen and authentic Italian stone oven. Atmosphere feels cozy and welcoming, with half the seating outdoors in a vineyard-like setting providing natural shade. Local draft beer on tap complements the easy-going vibe.

Salads come in large portions that can feed two to three people. The Caprese salad stands out with fresh ingredients and pairs well with their pizza dough bread.

Lunch offers fresh and delicious pizza with lunch specials that provide a great deal for tasty food.

Small restaurant with jade green finishes and convex mirrors creates a cozy, low-key atmosphere filled with artwork and Korean posters. Music and puzzles add to the casual, welcoming vibe. Seating includes outdoor options and window views.

Salads come with a light and fresh lemon dressing that stands out. The dressing is so good it makes the salad memorable and worth trying on its own.

Lunch offers a satisfying meal around $18.39 without drinks. The spot has a relaxed vibe that fits well within a lunch hour.

Garage doors open to blend indoor and outdoor spaces with old school signs and large tables for groups. Energy stays vibrant and welcoming, boosted by friendly staff who sing along and engage guests. A sandbox play area keeps kids entertained while adults enjoy signature cocktails and sports on multiple TVs.

Salads come huge and loaded with toppings, offering options like the strawberry pecan salad and a solid Caesar. The strawberry salad pairs well with lighter meals and suits a sunny day.

Lunch features tortilla soup and strawberry salad that pair well together. Service stays attentive, making the meal smooth and enjoyable.

Small, cozy bistro channels authentic European charm with a warm, family-like atmosphere. Interior features adorable decor that transports diners to Belgium, creating a comfortable and inviting setting despite occasional loudness.

Salads feature fresh ingredients like pear and beets, often paired with creamy vinaigrette and balsamic reduction dressings. Goat cheese, if included, is notably creamy and subtle.

Lunch specials offer strong value with the Steak Frites priced nearly half of downtown options. The menu features affordable choices that make it a solid spot for a midday meal.

Large property with quiet, tranquil atmosphere and beautiful outdoor seating creates a calm, relaxing vibe. Mature trees and views of a creek and forest enhance the peaceful setting. Seating arrangements support easy conversation, making it suitable for quiet gatherings.

Southwestern salad with chicken stands out for its tasty chicken and on point dressing. Salads come with a great selection and pair well with soups like tomato basil or broccoli cheese.

A quiet atmosphere makes it easy to escape the office for lunch. The menu includes items like Jason’s club on a croissant, and ordering take-out through the app is simple.

Cozy space with classic golden age music creates a vibe reminiscent of old New York. Huge, delicious pizza slices and made-from-scratch dishes draw a steady lunch crowd. Clean, inviting interior with affordable lunch specials sets it apart from typical pizzerias.

Fresh salads come with shredded mozzarella and pair well with dishes like lasagna and Greek options. The salads consistently complement the main courses with great flavor and freshness.

Lunch specials offer great variety and come with options like two slices and a drink for around $10. These specials are affordable and provide a quick, satisfying meal.

Small space with Mediterranean taverna décor creates a warm, family-driven atmosphere. Weekend belly dancing adds lively entertainment and cultural immersion. Known for authentic Greek food including standout gyros and Greek fries.

Salads here stand out for their freshness and authentic Greek flavors. The Lamb Gyro Salad and classic Greek salad both offer a savory, satisfying option with quality ingredients.

Lunch draws a crowd with very limited seating and a wait for tables. Arriving early or getting lunch to go helps avoid the line.