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Salad lunch spots in Southlake

Made for those who demand a light, efficient, and satisfying meal to power through their afternoon.

Based on 616 Opinions
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Updated May 2026
01
rise soufflé - Southlake image 1
rise soufflé - Southlake image 2
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Restaurant offers a cozy French atmosphere with quirky decor and warm, inviting energy. Seating includes a full bar and kitchen seats to watch soufflé preparation, with an outdoor greenspace nearby. Space feels elegant yet relaxed, suitable for various occasions.

Salads here stand out with the Rise salad's French flavor and the exceptionally tasty salmon salad. The Niçoise salad also appears regularly alongside other favorites like marshmallow soup.

Lunch offers a worthwhile experience with options that justify the expense. Seating at the bar adds a casual vibe, and the spot suits both casual lunches and special occasions like birthdays.

People are saying

"The marshmallow soup is a unique tomato bisque with goat cheese pillows."

"The soufflés were light, indulgent, and truly superb."

"The food at this Lunch Spot is incredible."

Good to know

1

There is plenty of parking available at the new location.

2

The price of the soufflé is on the higher side.

3

The menu offers a wonderful selection with something for everyone.

02
Chicken Salad Chick image 1
Chicken restaurant

Clean, modern dining space with country music playing at a moderate volume creates a pleasant atmosphere. The environment stays quiet enough for conversation during lunch hours. Offers a variety of chicken salad flavors served in different ways, making it distinct among fast food chicken spots.

Variety of chicken salad flavors stands out with options served on croissant bread or with a crunchy bottom. Smooth, creamy texture suits easy eating, and sides like broccoli salad complement the main dishes well.

Quick, light lunches come with good food and service. The atmosphere stays clean and inviting, making it easy to relax during breaks or enjoy meals with friends.

People are saying

"I found some of the best chicken salad I could find here."

"The chicken salad choices for lunch are incredibly tasty and fresh."

"The chicken salad options here are incredibly tasty and varied."

Good to know

1

The normal combo meal costs $9.99 with an extra scoop.

2

Parking is a bit light during lunchtime when the crowd fills up.

3

The restaurant gets busy shortly after it opens.

03
Thai in Town Southlake image 1
Thai restaurant

Restaurant offers a serene atmosphere with a neighborhood-like vibe and beautiful, clean decor. Menu features authentic Thai dishes from various regions, with standout items like Duck Roti and Khao Soi. Drinks include notably fresh margaritas, complementing the inviting setting.

Crab salad stands out with its fresh flavor and pairs well with fried dumplings in chili oil. Lunch menus include a side salad and spring roll, making it a solid combo option.

Great lunch and happy hour specials make it a solid choice. The serene atmosphere suits both business and friends' lunches well.

People are saying

"This Thai food is the best I've ever had, especially the Pad Thai."

"This lunch spot's food is delicious and packed with flavor."

"The crab salad here is delicious."

Good to know

1

The lunch menu is available during the week for $15, including a main, salad, and roll.

2

Happy hour runs until 7 pm every night with special food options.

3

Expect a variety of traditional and unique Thai dishes on the menu.

04
Pacific Table image 1
Seafood restaurant

Seafood restaurant with beautiful decor and comfortable booths offers a lively atmosphere that can be very noisy, making conversation difficult. Outdoor covered seating overlooks a wood-burning rotisserie, adding to the vibrant energy. A busy bar area contributes to the overall spirited vibe.

Salads feature fresh ingredients and balanced dressings. Options like the Ahi Tuna Salad, Waldorf salad, and steak salad stand out for their seasoning and preparation.

Lunch offers a great spot for casual or work meals with friends or family. Service includes friendly staff like Charlie, Paige, and Chef Lester who contribute to a positive experience.

People are saying

"The food here is delicious and well prepared."

"The Ahi Tuna Salad's tuna was perfectly seared and flavorful."

"The food at this Lunch Spot is delicious and fresh."

Good to know

1

Happy hour runs from 4-6pm on weekdays with half-price appetizers.

2

Wine Wednesday offers 50% off wine bottles all day.

3

Reservations are recommended, especially for weekend brunch.

05
Anamia's Tex-Mex image 1
Tex-Mex restaurant

Open concept space with high ceilings and black-painted fixtures creates a modern, clean vibe. Atmosphere balances pleasant quiet for conversation with lively bar energy featuring salsa music and many regulars. Indoor and outdoor seating options include a comfortable patio area.

Salads feature fresh ingredients with standout options like the taco salad and tropical salad. The tropical salad offers a unique blend of flavors and a distinctive dressing.

Lunch orders come out fresh, hot, and quickly even during busy times. The menu offers Tex-Mex favorites like fajitas with consistently awesome service during late lunch visits.

People are saying

"The table-side guacamole is prepared fresh to order and it's amazing."

"This is a great lunch spot with tasty food served quickly."

"The taco salad had the freshest ingredients."

Good to know

1

Expect a wait time of 30-60 minutes during weekend dinner hours.

2

Parking is available in the lot behind the restaurant, but fills up quickly.

3

Credit cards are accepted, but cash is preferred for smaller orders.

06
Bread Zeppelin image 1
Salad shop

Salads come stuffed inside toasted baguettes, creating a unique hand-held meal with a crispy outside and soft inside. The atmosphere stays quiet and welcoming, with a clean diner-style setting. Prioritizing in-person orders over online ones shapes a slower pace during busy times.

Salads come as fresh chopped ingredients and also as a unique hand-held wrap inside bread rolls. The concept blends salad and sandwich into a stuffed, easy-to-hold snack with a healthy feel.

Fast service delivers two bowls in about six minutes for a quick lunch. Online orders can get backed up during rushes, so timing may vary.

People are saying

"I loved the salad stuffed in a crispy bread loaf."

"You have to try the sandwich; it's one of the best I've ever had."

"Ordering ahead at this Lunch Spot can be slower than ordering in person."

Good to know

1

Bread Zeppelin prioritizes customers in line over online orders.

2

Ordering upon arrival can save at least 20 minutes.

3

There is plenty of parking available.

07
The Capital Grille image 1
Fine dining restaurant

Traditional steakhouse style blends with local artwork to create an intimate and inviting atmosphere. Conversations flow comfortably amid a moderate energy level without excessive noise. Private rooms and locked wine lockers add exclusive touches for special occasions.

Salads feature notable flavors and fresh ingredients. The beet and goat cheese salad stands out, and the Caesar salad ranks among the most flavorful.

Lunch offers a solid mix of steak sandwiches and other hearty options. The ribeye steak sandwich stands out as a favorite choice.

People are saying

"The food here is top notch and delicious."

"The lunch here is great, especially the ribeye sandwich."

"The salads here are so fresh and the servers are attentive."

Good to know

1

Happy hour offers discounted drinks and appetizers from 4-6pm on weekdays.

2

Valet parking is available for $10, regardless of tipping.

3

Expect a high price point, with meals averaging over $50 per person.

08
Ristorante Mulino image 1
Italian restaurant

Wood fired oven greets guests with old world charm and boutique style in a small, inviting space. Atmosphere feels warm and cozy, lively on busy nights, suitable for family and friends gatherings. Ample outdoor seating offers a quieter option away from indoor noise.

Salads come in very large portions and show creative combinations. The Caesar salad stands out with its impressive dressing.

Lunch offers authentic Italian cuisine at ridiculously affordable prices. Options include a lunch menu suitable for casual meals or company gatherings.

People are saying

"The Italian food here is amazing, bursting with flavor."

"The pizzas here are amazing, especially the margherita."

"The pizza crust was crispy on the edge and soft and chewy."

Good to know

1

The restaurant gets crowded and has no area to wait for a table.

2

Ristorante Mulino is BYOB, so bring your own wine.

3

The portions at Ristorante Mulino are huge.

09
CraftWay Kitchen Southlake image 1

Restaurant offers a family-friendly atmosphere with a dog-friendly patio and comfortable bar chairs. The vibe is calm and welcoming, with staff who provide attentive service and create a home-like feel. Outdoor seating enhances the experience, especially during happy hour.

Salads feature spinach with salmon as a standout option. Side salads accompany many dishes, adding fresh variety.

Lunch features large portions with perfectly cooked steak. Friendly staff serve complimentary appetizers like deep fried asparagus and candied bacon while you wait.

People are saying

"The service here is excellent for date spots."

"The service at this lunch spot was excellent and attentive."

"I loved the side salads; they were delicious."

Good to know

1

Happy hour offers discounted appetizers but is limited in time and selection.

2

Reservations can be easily made through Open Table for convenience.

3

The restaurant has a creative menu featuring dishes like beef Wellington and lump crab cake.

10
Central Market image 1
Gourmet grocery store

Gourmet grocery store with fresh sushi, live music, and a playground with gated entrance. Upscale, clean layout with seasonal themed décor and inviting bakery and produce sections. Outdoor patio offers covered seating and a relaxed atmosphere for coffee or meals.

Steak salads come with a generous steak topping and crisp lettuce. Caesar salads feature grilled chicken of good quality. Greek pasta salad and a salad bar offer quick, healthy options.

Lunch options include a grab-and-go selection, a fresh sushi bar, and a salad bar for quick, healthy meals. Friendly service supports a casual café setting suitable for families.

People are saying

"This grocery store has exotic items and a phenomenal selection of dark chocolate."

"This Lunch Spot's staff is so friendly and ready to help."

"I had the best steak salad with a generous, crisp topping."

Good to know

1

On Tuesdays, kids eat free with the purchase of an adult meal.

2

Expect long wait times during weekend shopping, especially Saturday mornings.

3

Central Market features live orchestra performances on many Fridays.

11
Whistle Britches image 1

Restaurant offers large bar with creative cocktails and two-person booths that create a cozy setting. Atmosphere ranges from loud and lively to tight and uncomfortable, with music often at nightclub volume. Busy and popular, it draws crowds early and requires reservations for groups.

Salads feature Mixed Texas Greens and a classic four wedge iceberg style with extra trimmings. Options include adding fried chicken and sides like deviled eggs or tenders.

Offers a solid business lunch option with satisfying meals. The spot delivers a consistent lunch experience without surprises.

People are saying

"These Date Spots have amazing burgers and perfectly crispy fries."

"This lunch spot's food is delicious and plentiful."

"I thought the Caesar salad was absolutely delicious."

Good to know

1

Reservations are required for groups at Whistle Britches.

2

Happy hour runs from 2pm to 6pm with discounted starters and drinks.

3

Parking is easy and accessible at Whistle Britches.

12
sweetgreen - Healthy Salads, Bowls and Plates image 1

Upscale salad shop offers farm-to-table ingredients with organic, gluten-sensitive options in a clean, bright space. The atmosphere feels friendly and inviting, attracting those seeking quick, healthy meals with diverse vegetable and protein choices.

Salads feature farm-fresh ingredients and big portion sizes. The kale salad stands out as a healthy, filling option with limited but solid toppings.

Lunch servings come in huge portions, often requiring a box for leftovers. Frequent visits show it as a reliable spot for midday meals.

People are saying

"I was confused why it took so long for our food."

"The salads here are so fresh and made with quality ingredients."

"The salmon bowl with sourdough bread is really good."

Good to know

1

Parking is very limited during rush hour due to nearby businesses.

2

Expect a 40-minute wait for multiple salads during peak times.

3

Prices are around $12 or less per plate or bowl.

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Southlake, Texas

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