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New Yorkers 1st Choice
Best of Colony

Salad lunch spots

You want a quick, healthy lunch that doesn't feel like a compromise.

Based on 653 Opinions
+650
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Updated May 2026
01
Olive Roots Mediterranean Cuisine image 1
Olive Roots Mediterranean Cuisine image 2
Olive Roots Mediterranean Cuisine image 3
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Mediterranean restaurant

Mediterranean restaurant with warm, welcoming atmosphere and fresh, elegant decor creates a cozy, inviting space. The vibe blends family-friendly authenticity with a well-appointed, clean setting that feels both relaxed and stylish.

Lunch offers flavorful, well-cooked Mediterranean dishes with consistent quality. Food often impresses enough to return for another meal the same day.

People are saying

"The Mediterranean food here is delicious, especially the perfectly cooked meats."

"The Greek Salad here is crisp, refreshing, and very good."

"This lunch spot's food was fantastic and seasoned perfectly."

Good to know

1

Reservations are required, and you need to call to make one.

2

This month, they are serving an iftar buffet at your table for a great price.

3

The portion size is huge for an affordable price.

02
Shaka Hawaiian BBQ image 1

Restaurant offers authentic Hawaiian dishes with generous portions in a clean, spacious dining area. Atmosphere feels friendly and homey, though decor is minimal and island music is absent. Drive-thru adds convenience despite occasional wait times.

Macaroni salad has a creamy texture and a flavor that pairs well with BBQ-style meats and white rice. The Kelli Salad offers a different option, and extra servings of rice or mac salad come on request.

Lunch plates feature BBQ and Katsu Chicken with generous portions. The Hawaiian BBQ Mix and BBQ and Katsu Mix rank as popular choices and offer solid value compared to pricier options nearby.

People are saying

"The BBQ beef and chicken were so juicy, tender, and well seasoned."

"This lunch spot has immaculate food, especially the Kalua pig."

"The macaroni salad here is very good and always has been."

Good to know

1

Expect a 15-20 minute wait for food during busy hours.

2

Drive-thru service is available but not fast food.

3

Generous portions make it easy to share or have leftovers.

03
Sushi Sho (The Colony) image 1
Sushi restaurant

Sushi restaurant offers a quiet, welcoming atmosphere with a traditional Japanese feel and complimentary miso soup for dine-in. The space is clean and quaint, supporting a smooth and pleasant experience. Customers find it an affordable spot known for some of the best sushi and poke in the area.

Fresh and crisp textures define the salads here. Options include a seaweed salad and combos served with a California roll and veggie egg roll.

Lunch features good combos and a lunch box option. Service stands out as some of the best at a restaurant.

People are saying

"The Japanese food here, especially the sushi and sashimi, is so fresh."

"This lunch spot has amazing, fresh sushi for the price."

"The salad was fresh and crisp, a great complement."

Good to know

1

Free miso soup is offered to all dine-in customers.

2

The restaurant features a digital kiosk for easy ordering.

3

Expect quick service with orders ready for pickup on time.

04
The Great Greek Mediterranean Grill - The Colony, TX image 1

Small, casual Greek restaurant with a bright, clean, and sunny interior creates a quiet and peaceful atmosphere. Music plays softly, adding a pleasant touch without overwhelming the space. Decor includes cute Acropolis-themed art, making the environment simple yet welcoming.

Fresh salads feature Kalamata olives, cucumbers, and sweet red onions with a balanced dressing that enhances the vegetables. Classic Greek salads come with proteins like crispy chicken skewers or medium well lamb, adding smoky or juicy flavors.

Quick service stands out even during busy lunch hours. Staff like Jade provide proactive communication and attentive help. The menu offers healthy options that make it a solid choice for lunch.

People are saying

"The food here is amazing and always made fresh."

"The salads here are so fresh, I love them."

"This lunch spot's food is so fresh and seasoned correctly."

Good to know

1

Prices for meals can be higher than what is listed on the menu.

2

The gyro meal is priced at $20, which may not reflect its quality.

3

Expect smaller portion sizes compared to previous visits.

05
Xiao Lingโ€™s Noodles & Dumplings image 1

Decor features upside down umbrellas and pretty lighting with soft music creating a warm, friendly atmosphere. Tables are well spaced with booths for larger groups, avoiding cramped seating. The place feels family-run and offers a clean, updated environment without TVs on the walls.

Cucumber salad stands out as a refreshing and crisp option. It pairs well with dishes like tofu with crab roe, adding a light, fresh contrast.

Late lunches feature huge portions that often last into the next day. The menu focuses on noodles and dumplings for a filling midday meal.

People are saying

"This Chinese food is a level above, truly delicious."

"I found the salad to be so delicious."

"The food at this Lunch Spot is fantastic."

Good to know

1

Reservations are recommended, especially during busy hours.

2

Portions are generous, so come hungry or plan to share.

3

Prices are reasonable, with meals averaging around $25 per person.

06
Walk-On's Sports Bistreaux - The Colony Restaurant image 1

Sports bar with tons of TVs showing every game creates a lively game-day atmosphere. Free weekend valet and open garage doors add to the casual, welcoming vibe. Sound levels can be unusually loud, but the wide drink selection and varied food options support a social, energetic setting.

Salads here include a large Ahi tuna salad that works well for sharing and a Cobb salad noted for its quality. Staff handle complicated orders with understanding and accommodate preferences.

Lunch comes out fast with friendly, attentive service. The Boom Boom Shrimp Poboy stands out as a popular choice.

People are saying

"I thought the food here was delicious and filling."

"Our server was amazing and so kind."

"The service here is friendly and attentive."

Good to know

1

Happy hour runs all day on Saturdays and Sundays with great deals.

2

Late night happy hour is available from 9 pm to close.

3

Expect cheap drinks and food during happy hour from 2-6 pm.

07
The Kebab Shop image 1
Mediterranean restaurant

Concrete and airy space offers bright open dining with self-serve sauce bar and great playlists. Atmosphere feels casual and welcoming but can be very loud with active families and kids. Patio seating provides full sun exposure for relaxed meals.

Falafel salad features freshness and flavor with a standout green cilantro jalapeรฑo sauce that adds a nice kick.

Super clean and inviting space suits a quick lunch or dinner on the go. Helpful staff add to the efficient service and pleasant experience.

People are saying

"The food here is amazing, fresh, and of great quality."

"The falafel here is fantastic, with a great flavor."

"I loved my salad and the cilantro jalapeรฑo sauce."

Good to know

1

Kids eat free on Saturdays and Sundays with the purchase of an adult entree.

2

Everything at The Kebab Shop is halal except for the Sirloin.

3

The dining area is very clean and well-maintained.

08
The Rackhouse image 1
Restaurant

Restaurant offers lake views and a beautiful patio with live music, creating a laid back atmosphere. Guests enjoy a warm and welcoming vibe with many TVs for watching games. Craft cocktails and a diverse menu add to the overall experience.

Salads come with loaded toppings and plenty of veggies, making them filling. Options include the Blackened Rackhouse Salad and a Cobb Salad that stand out.

Lunch offers a view and affordable pricing with everything on the menu at $10. Specials stand out as unbeatable and the menu suits casual gatherings like ladies lunch.

People are saying

"The food here is amazing and tasty."

"The service at this Lunch Spot is helpful and accommodating."

"The salads here have fresh greens and vibrant toppings."

Good to know

1

The upstairs private room is available for events and parties.

2

Reservations are recommended for larger groups to secure a table.

3

Free whiskey tastings are offered on select nights.

09
Saltgrass Steak House image 1

Steakhouse offers a stylish western decor with a Texan vibe and open bar seating. Atmosphere ranges from relaxed and laid-back to loud due to music volume, making conversation challenging at times. It attracts diners seeking a refined yet casual setting for meals with friends or business.

Wedge salad stands out with its large size and solid quality. It pairs well with dishes like crabcakes and fried pickles.

Lunch offers beef and chicken options at hard to beat prices around $14. Meals suit casual dates with affordable choices.

People are saying

"The food here is delicious and amazing."

"I enjoyed the salad; it was delicious and top-notch."

"Josh made our Lunch Spot experience great and attentive."

Good to know

1

Expect a 45-minute wait for a table on Saturday nights.

2

Happy hour offers affordable prices with a variety of options.

3

Lunch prices start at $14, making it a budget-friendly choice.

10
Texas Roadhouse image 1
Steak house

Big space filled with narrow walkways and Texas-themed decor creates a lively setting. Complimentary peanuts and at-table digital checkout add unique touches. Music varies from reasonable to loud, with a mix of families and couples shaping the atmosphere.

Salads come with crisp freshness and pair well with ranch dressing or Caesar style. House salad offers a delicious complement to main dishes.

The spot offers a comfortable atmosphere ideal for a late lunch or family gatherings. Lunch combos are delicious and portions are generous enough to take some food home.

People are saying

"I loved the perfectly cooked steak with great flavor."

"You have to try the bread; it's the best I've ever had."

"The service at this Lunch Spot was so attentive and great."

Good to know

1

Reservations are not accepted, but you can put your party on the waitlist online.

2

Expect long wait times, especially on weekends; it can exceed 1 hour.

3

Parking can be challenging due to high customer volume.

11
Puttery image 1
Miniature golf course

Indoor miniature golf course offers creative obstacles and electronically kept scores for an engaging experience. The space features funky, well-designed decor with a buzzy, inviting atmosphere where guests carry drinks between holes and enjoy lively music.

Green goddess salad stands out with its fresh flavors. Wedge salad comes with blue cheese, which staff will gladly remove if requested.

Lunch here pairs well with unlimited golf for a fun break. Food and cocktails come out solid, though some sides like ranch can take a bit longer even when it's not busy.

People are saying

"I found the experience to be so fun and creative."

"The server Drey was so sweet and attentive with recommendations."

"The mini golf here is great, with fun and unique courses."

Good to know

1

Reservations are required online and not accepted for walk-ins until after 4pm.

2

Unlimited mini golf costs $15 per person.

3

Expect long lines and crowded conditions during peak hours.

12
Gas Monkey Icehouse image 1

Open-air seating with covered patios and dog-friendly outdoor areas creates a relaxed vibe. Multiple TVs showing various sports add energy, while car displays and a pond contribute to a unique theme. The layout blends indoor and outdoor spaces for a balanced atmosphere.

Caesar salad stands out with its perfectly made balance and consistent quality. It pairs well with various dishes like chicken tenders and grilled chicken sandwich.

Attentive service stands out during lunch, especially from Andy at the bar. The spot works well for a casual midday meal with family or solo visits.

People are saying

"The food here is really good and came out fast."

"The Caesar salad here is delicious and perfectly made."

"The staff at this lunch spot are so attentive and nice."

Good to know

1

Happy hour runs from 4-7pm on weekdays with reasonable pricing.

2

Live music is not guaranteed; check the schedule before visiting.

3

The menu features a limited selection but offers great food at reasonable prices.

13
PopStroke image 1
Miniature golf course

Miniature golf course features meticulously designed holes with stunning landscapes and challenging obstacles. The atmosphere combines a resort feel with lively music and a busy crowd, creating an energetic vibe. Amenities include misting fans to keep players cool and a large playground that makes it kid-friendly.

Tuna salad stands out with its bold flavor and is often recommended alongside the buffalo chicken salad. Some salads come without dressing, and prices reach around $19 for chicken salads.

Staff provide attentive service during lunch and activities. Lunch follows rounds of putt putt and ice cream, creating a relaxed midday break.

People are saying

"You can play as long as you want with the fun courses here."

"I loved playing golf and then grabbing lunch at this Lunch Spot."

"You have to try the tuna salad; it's amazing."

Good to know

1

There are no reservations and a long waitlist to get on the course.

2

It takes about 2 hours to complete one of the 18-hole courses.

3

Parking next to PopStroke following Google Maps won't work.

14
Cheddar's Scratch Kitchen image 1
Traditional American restaurant

Traditional American restaurant offers warm croissants with honey butter at every table and private dining options. Atmosphere feels family-friendly and cosmopolitan, suitable for conversations and meetings. Booths provide spacious seating, though decor shows some age.

Salads feature crispy chicken and fried chicken options with dressings like honey mustard and honey lime. House Salad and steak salad choices also stand out.

Seating for groups of seven comes quickly on Sunday lunch. The chicken tender salad with honey mustard dressing offers a solid lunch option.

People are saying

"I could eat the croissants as a meal alone and be happy."

"This lunch spot's meatloaf has a unique crispy edge and amazing gravy."

"My steak, potato, and salad all arrived at the same time."

Good to know

1

Expect long wait times during peak hours, especially on weekends.

2

Prices are reasonable, with good deals on family bundles.

3

The restaurant is family-friendly, offering a kids' menu.

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The Colony, Texas

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