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Infrared sauna date spots

Spending time in an infrared sauna together offers a quiet, restorative way to connect.

Based on 641 Opinions
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Updated May 2026
01
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Infrared sauna facility offers private rooms with Bluetooth speakers and steam showers, creating a relaxing, immersive atmosphere. Outdoor patio features a cozy, tree-covered enclave that feels peaceful despite the urban setting. Limited spaces and clean, modern design promote a calm, grounding experience focused on recovery and wellness.

Couple private infrared sauna, steam shower, and outdoor cold plunge create a relaxing setting. Ideal for a date night or quick detox.

Private rooms include infrared saunas where you can play your own music. The experience pairs well with a steam shower and an outdoor cold plunge or cold tub for relaxation and recovery.

People are saying

"The private sauna and steam room were next-level."

"The outdoor space's cold plunge and hot tub are so relaxing."

"I loved my private infrared sauna and steam shower room."

Good to know

1

Reservations are recommended to ensure availability, as only two bookings are taken per slot.

2

Parking can be challenging, so consider arriving early or using public transport.

3

The hot tub is unavailable after 9pm on Fridays due to nearby club activities.

02
Pure Sweat + Float Studio, South Jordan image 1

Float rooms offer spacious, open design with starlight ceilings and calming music, creating a peaceful atmosphere. Infrared saunas include customizable music and fascia release tools, enhancing relaxation and recovery. Clean, beautifully decorated spaces combine to form a luxurious spa environment.

Floating pods designed for couples create a unique shared experience. Combining sauna and float sessions helps couples disconnect and reconnect, making it a solid choice for date time.

Sessions include infrared sauna that promotes real healing and relaxation. The sauna helps users feel refreshed and rejuvenated after stress.

People are saying

"The Spa staff here are amazing and super inviting."

"The Infrared Sauna studio is spotless and the staff is so welcoming."

"It's a relaxing date spot for unwinding and chilling out."

Good to know

1

The facility is very clean and well maintained.

2

Bring your own lotion as none is provided at the studio.

3

Membership requires a three-month commitment and can be hard to cancel.

03
CoCo Art & Spa image 1

Spa offers beachy vibes with a tropical decor and intimate lounge area. Atmosphere feels cozy and relaxing, with clean, beautiful spaces and comfortable furnishings. Amenities include infrared sauna, robes, and a steam room that enhance the self-care experience.

Couples enjoy couples massages that focus on deep muscle release and pain relief. The experience often includes access to an infrared sauna for added relaxation.

Infrared sauna offers a deep sense of relaxation. It can be used while waiting for other treatments, adding convenience and comfort.

People are saying

"This relaxing spot helped work out all my tough spots and sore muscles."

"The couples massage here is divine and provides a new level of relaxation."

"The Infrared Sauna here is divine and incredibly relaxing."

Good to know

1

Parking at CoCo Art & Spa is easy and convenient.

2

They offer facials, massages, and red light therapy in addition to manicures and pedicures.

3

The prices for services are very affordable.

04
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Infrared saunas with color-changing lights create a clean, calming space that feels like warm sun without UV damage. Private rooms include iPads for music or shows and amenities designed for relaxation. The atmosphere stays peaceful and rejuvenating, inviting self-care and quiet retreat.

Social sauna for two offers a cozy setting for couples. The red light therapy and sauna help ease aches, making it a relaxing spot for a date night.

Sessions combine infrared heat with red light therapy for a manageable, relaxing experience. Personal saunas offer the option to change light color, enhancing comfort and ambiance.

People are saying

"The Sauna staff is so friendly and helpful."

"I always left feeling refreshed and revamped after the infrared sauna."

"The Date Spots here leave you feeling refreshed and totally relaxed."

Good to know

1

The facility is very clean and inviting.

2

They offered memberships starting from the $200s and drop-in sessions from around $59.

3

They offer a discount for first-time sign-ups.

05
SweatHouz Sugar House Contrast Therapy Studio image 1

Private suites offer infrared saunas, cold plunges, and vitamin C showers in a clean, modern setting. Adjustable lighting, heat, and music create a calming atmosphere that supports relaxation and meditation. Spacious rooms provide privacy and comfort, making it easy to move between amenities.

Private rooms offer intimate settings for couples. Booking options include an XL sauna for shared relaxation. Promotions make it affordable for two to enjoy a fun and relaxing date.

Infrared sauna offers a private suite experience with a vitamin C shower and cold plunge. It feels incredible and provides a cheaper alternative to traditional saunas.

People are saying

"The private suite was amazing, clean, and relaxing."

"The staff here is so friendly and helpful for Date Spots."

"The private infrared sauna suite was clean, spacious, and had a TV."

Good to know

1

The studio is private, clean, and reasonably priced for packages.

2

Rooms are larger than other locations in Utah.

3

The studio has customizable private rooms for a tailored experience.

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Health spa

Health spa offers full body recovery with saunas, cold plunge, and compression therapy in a clean, thoughtfully designed space. Atmosphere stays calming and chill, making it ideal for rest and rejuvenation. Variety of recovery options sets it apart from typical spas.

Couples enjoy the cold plunge and sauna combo together. The setting offers a fun and relaxing atmosphere for date nights.

Sessions include an infrared sauna set at 190 degrees and full body red-light therapy. Cold plunge tubs at 40 and 50 degrees complement the sauna for relaxation and pain reduction.

People are saying

"This spa's variety of recovery options, like saunas and cold plunges, really sets it apart."

"It's a fun experience for date night, pushing you out of your comfort zone."

"I loved the infrared sauna and the cold plunge tubs."

Good to know

1

The first-time session costs $20, making it affordable for newcomers.

2

An unlimited pass is available for $125, offering great value for frequent visitors.

3

The facility includes a variety of recovery options like saunas, cold plunges, and red light therapy.

07
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Health spa

Health spa offers clean, spacious design with modern cold plunge and sauna facilities. Atmosphere stays peaceful and rejuvenating, enhanced by zen-inspired aesthetics and natural daylight. Visitors experience a relaxing contrast therapy environment suited for recovery and mental clarity.

Offers a solid spot for date nights with a vibe that encourages couples to enjoy time together. Some look for couples deals to enhance the experience.

Warm infrared sauna pairs well with a cold plunge for a refreshing contrast. It improves skin appearance and invites longer stays due to its soothing heat.

People are saying

"The cold plunge here is frigid and leaves you feeling shocked and relaxed."

"I experienced the best sauna and cold plunge here."

"The cold plunge and sauna here make for a super cool Date Spot experience."

Good to know

1

Reservations are recommended to ensure a spot during peak hours.

2

The facility offers four cold plunge pools with temperatures from 40ยฐF to 55ยฐF.

3

Expect a relaxing atmosphere as they limit the number of guests at a time.

08
The Juniper Spa image 1

Day spa offers a serene atmosphere with beautiful, clean spaces that promote quiet relaxation. Amenities include infrared sauna and steam room, enhancing the calming experience. The environment supports a peaceful vibe, ideal for unwinding and self-care.

Couples massages come with options like steam shower and infrared sauna add-ons. Therapists like Akemi and Trisha offer specialized treatments including pregnancy massages.

An infrared sauna sits at 113 degrees Fahrenheit, paired with a steam room for added options. The temperature tends to feel cool for sweating during sessions.

People are saying

"I had a great couples massage for our anniversary."

"I had the best massage Iโ€™ve ever had at the Spa."

"The Infrared Sauna wasn't as hot as I like it for sweating."

Good to know

1

The spa is very clean and well-maintained.

2

Parking is convenient and easy to access.

3

The 30-minute chair massage is ideal for busy individuals.

09
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Wellness center

Facility offers infrared sauna, cryotherapy, and dry float bed treatments in a modern, calming space. Atmosphere stays quiet and relaxing, supporting mental and physical reset. Equipment and rooms remain spotless and well-maintained, enhancing the overall wellness experience.

Pre-heated infrared sauna offers a relaxing and energizing experience. It supports faster recovery and detoxing when combined with cryotherapy and other therapies.

People are saying

"The staff made my cryotherapy session feel super comfortable."

"The spa staff here makes you feel so at home and supported."

"The cryochamber really helps with pain and resets you mentally."

Good to know

1

Cryotherapy is effective for muscle recovery and pain relief.

2

Float therapy helps with relaxation and body aches.

3

Red light therapy improves skin tone and reduces muscle tension.

10
Matrix Spa & Massage image 1

Small building hides a luxurious interior with private couple spaces and thoughtful decor. Atmosphere stays calm and peaceful, enhanced by hydrotherapy facilities like sauna, cold plunge, and steam options. Staff create a welcoming, relaxing environment that supports a deeply soothing experience.

Couples enjoy Swedish massages and the Emerald package for special occasions. Longtime visitors find the experience consistently comfortable and relaxing.

People are saying

"This massage expertly released muscles locked up for ages."

"The spa massage left me feeling lighter and more connected to my body."

"The infrared sauna left me feeling relaxed and ready to face the world."

Good to know

1

They charge a 3% fee for card payments.

2

They offer true 2-hour massages, not just 120 minutes including a 15-minute consultation.

3

The facility is super clean and welcoming.

11
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Wellness center

Well lit, modern space offers top of the line equipment and a soothing, zen atmosphere that feels cozy and inviting. Calm energy supports wellness activities like cryotherapy, infrared sauna, and compression therapy. Cleanliness and thoughtful layout create a relaxing environment for body and mind rejuvenation.

Offers IV therapy sessions that provide a unique alternative to typical date activities. Allows partners to try different services simultaneously, making it easy to share the experience without distractions.

Sessions include infrared sauna alongside cryo chamber and red light bed treatments. These therapies deliver energizing effects and contribute to overall wellness.

People are saying

"The Red Light Therapy staff is so friendly and genuinely helpful."

"The Infrared Sauna staff is so friendly and helpful."

"The staff here are super friendly and informative about Date Spots."

Good to know

1

The facility offers a wide array of wellness services at reasonable prices.

2

Appointments are easy to schedule, ensuring quick access to services.

3

IV therapy options include B12 and NAD therapy for various health needs.

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