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Kid-friendly gluten-free spots in Utah

Finding gluten-free options that a child will actually eat without the kitchen making you feel like a difficult customer.

Based on 665 Opinions
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Updated May 2026
01
Trader Joe's image 1
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Grocery store

Grocery store with a farmer's market feel and quirky decor creates a lively, cheerful atmosphere. Shoppers include families enjoying mini carts for kids and a wide variety of fresh, healthy foods. The store stays clean and well-organized, making shopping straightforward and low-stress.

Kids get stickers and suckers from friendly staff, making visits fun. Options for dietary needs like Celiacโ€™s disease and lactose intolerance are available, keeping kids happy and safe.

Offers a wide variety of gluten-free options including frozen pizzas, muffins, and cookies. Prices for gluten-free items stay close to regular products, with many tasty choices like almond tortillas and pumpkin pancake mix.

People are saying

"The employees at this grocery store are so friendly and helpful."

"This place is so kid friendly; they gave my daughter stickers and suckers."

"I found so many delicious gluten-free options here."

Good to know

1

Trader Joeโ€™s is responsible under Title III of the Americans with Disabilities Act to provide accessible parking.

2

There are never long lines at Trader Joe's despite it being busy.

3

Trader Joe's offers a wide variety of fresh, healthy foods.

02
Sportellis Artisan Pasta image 1
Italian restaurant

Bright, clean space with fresh pasta made in-house and a make your own pasta bar that adds interactive fun. Atmosphere feels modern yet cozy, suitable for family or date night with a warm, inviting vibe. Decor includes Italian-themed touches and a visible pasta machine that engages guests.

Build your own pasta bowl offers customizable meals that suit kids well. Generous kidโ€™s portions and gluten-free options accommodate dietary needs like celiac disease.

Gluten-free pasta cooks in separate water to avoid cross contamination. Alfredo and red sauces are both gluten-free, offering plenty of safe options. Staff are knowledgeable and attentive to gluten-free needs.

People are saying

"The Italian food here is so fresh and made from scratch."

"The garlic bread here is amazing, truly top-notch in flavor."

"The pasta dishes here are amazing and Kid Friendly."

Good to know

1

The restaurant offers gluten-free options for those with dietary restrictions.

2

Portion sizes are generous, providing good value for the price.

3

Prices are affordable, making it a budget-friendly dining option.

03
Sprinkles Farmington image 1

Bright bakery with beautiful outdoor seating and a relaxing fountain creates a fun, comfortable atmosphere. Young staff serve delicious cupcakes with gluten-free options in a clean, family-friendly space. Limited flavors appear mid-day, but frosting and cupcake quality stand out.

Staff show impossible kindness to kids, making celebrations special. Cupcakes and sprinkles excite children and keep them talking.

Two gluten-free flavors exist: red velvet and lemon blueberry. Both cupcakes are moist with a balanced amount of frosting. The gluten-free options are delicious but limited in variety.

People are saying

"These cupcakes are delicious and taste great."

"The cakes here are so moist and delicious."

"The gluten-free cupcakes are moist and amazing."

Good to know

1

Cupcakes are priced at $5 each.

2

Sprinkles offers gluten-free options, including red velvet and lemon blueberry flavors.

3

Only three flavors were available during a recent visit, with many sold out.

04
Tandoori Taqueria image 1
Taco restaurant

Open kitchen and communal seating create a laid back and elegant lounge vibe with stylish, cozy decor and warm colors. Music plays from a turntable, adding to the chill atmosphere that blends casual comfort with upscale touches. Walls lined with mason jars of spices highlight a unique, fresh ambiance.

Nan bites appeal to picky kids. The spot feels kid friendly and welcomes families with children.

Heirloom corn tortillas and standard naan come in gluten-free options. Tacos can be made gluten-free by swapping naan for corn tortillas. The menu includes dairy-free and gluten-free choices.

People are saying

"I thought the tacos here were amazing and unique."

"I loved all the gluten-free tacos I tried."

"This place is kid friendly; even picky kids liked the nan bites."

Good to know

1

The restaurant offers gluten-free options, including heirloom corn tortillas.

2

Expect to pay around $47 for six tacos; prices can be high.

3

All tacos can be made gluten-free by switching from naan to corn tortillas.

05
Franz Bakery Outlet image 1

Old building with a vintage grocery store vibe offers discounted breads and gluten-free options. Atmosphere feels budget-friendly with daily deals and free loaf promotions. Selection includes fresh donuts, keto breads, and pantry staples at prices lower than typical grocery stores.

Workers treat children very well and often give them a free treat with their purchase. Kids regularly use their allowance to buy quick treats here, making it a friendly spot for families.

Offers a wide range of gluten-free breads including cookies and keto options. Prices for gluten-free loaves are often lower than grocery stores with both discount and regular price options available.

People are saying

"I found the bread here to be incredibly affordable."

"I love the great deals on jam and donuts here."

"I found so many gluten-free options, and they were cheaper than the grocery store."

Good to know

1

Spending $10 earns you a free loaf from the discount wall.

2

They offer gluten-free and keto bread options at affordable prices.

3

The bakery has daily deals visible inside the store.

06
Cilantree Indian Restaurant image 1

Spacious interior with clean, tasteful decor and a mix of tables and booths creates a comfortable dining environment. Atmosphere stays quiet and relaxed, enhanced by the inviting aroma of spices and light, fun music. Steel cups add a distinctive touch to the overall experience.

Kids get free servings of dishes they enjoy from the buffet. The lunch buffet suits pre-teen tastes well. Celebrations like birthday parties happen here.

Tons of gluten-free options fill the menu alongside vegetarian and vegan choices. Staff stays knowledgeable and accommodating about gluten and dairy restrictions.

People are saying

"The food here is delicious and perfectly spicy."

"The food here is flavorful and they aren't afraid to make it spicy."

"They have tons of awesome gluten-free options on the menu."

Good to know

1

The restaurant offers a buffet with a wonderful variety of dishes.

2

The restaurant is open late, past 9pm on weekends.

3

Credit cards and mobile payments are accepted; cash is also welcome.

07
Big Dipper Sandwiches image 1

Sandwich shop with a whimsical atmosphere and modern, cute design offers seating inside and on a dog-friendly patio. Energy stays lively with amazing music and a popular sauce bar featuring unique options like curry ketchup and sesame mayo. The crowd enjoys flavorful, creative sandwiches paired with specialty fry sauces and custom drinks.

Kids enjoy the grilled cheese and tomato soup even when not on the menu. The sauce bar offers fun options like curry ketchup and sesame mayo. Meals like yakisoba ramen appeal to younger kids.

Separate fryers and gluten free bread support gluten allergy needs. Gluten-free options include a bunless salad and sandwiches priced between $19 and $22.

People are saying

"I found the sandwiches here to be the best I've ever had."

"The sandwiches here are creative and delicious."

"I loved the creative, flavorful Gluten Free sandwich options."

Good to know

1

Parking is available on the street and requires payment.

2

The meal costs around $15-$20, which includes a sandwich, fries, and a drink.

3

They accommodate gluten allergies with separate fryers and gluten-free bread options.

08
Element Salt Lake City Downtown image 1

Spacious rooms resemble mini apartments with spectacular mountain and downtown views. Quiet atmosphere supports restful sleep and relaxation. Rooftop features include a heated pool, gym, and bar with amazing vistas.

A pool stands out as a key feature for kids, making it a popular spot for birthday celebrations. The setting suits a fun weekend staycation with family.

Breakfast offers gluten-free options including eggs, meats, and fruit. An omelette bar and espresso machine are also available.

People are saying

"The Hotel staff here is so friendly and helpful."

"The pool is shared and not just for hotel guests."

"The breakfast had gluten-free options and fresh eggs made to order."

Good to know

1

Happy hour offers free wine, beer, and snacks from 5:30 to 7:00 PM, Monday to Thursday.

2

Breakfast is available until 10:00 AM, but may close early if supplies run out.

3

Parking is available across from the main entrance, costing $22 per day.

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