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Guide to Utah

Kid-friendly MMA

Made for those who want to introduce their children to the discipline of mixed martial arts.

Based on 505 Opinions
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Updated May 2026
01
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Martial arts school

Facility occupies an old farm shed with spacious training rooms and quality mats. Atmosphere stays friendly and supportive, fostering a family-like community without egos or intimidation. Training pushes improvement while keeping the experience positive and encouraging for all ages.

Coaches teach kids with calm respect and patience. Training builds confidence, discipline, and teamwork while developing fundamental skills.

Supportive coaches lead classes that help manage stress and anger. The gym offers excellent teen MMA classes and fosters a family-like atmosphere focused on personal growth and fight preparation.

People are saying

"I thought this was the best Mixed Martial Arts gym in Utah."

"It's really Kid Friendly; the coaches are so patient and calm with them."

"You'll find a supportive community focused on personal growth through martial arts."

Good to know

1

Live MMA fight nights occur every Saturday at 7pm.

2

Tickets for the fight night can be purchased at the door or online.

3

Parking is available on-site, but it fills up quickly before events.

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Wasatch Combat Sports image 1
Muay Thai boxing gym

Muay Thai boxing gym with friendly, supportive atmosphere and family-oriented culture offers classes for all ages and skill levels. Coaches maintain a serious, professional vibe while keeping the environment welcoming and inclusive. Facility includes a free playroom for kids, making it easy for parents to train without worry.

Classes start at 4 years old and focus on ju jitsu and muay thai. Coaches show patience and dedication, creating a safe space for kids to grow physically and develop respect.

Training covers MMA, boxing, Jiu Jitsu, and Muay Thai with strong instruction in jiu jitsu and MMA. The gym maintains a welcoming atmosphere that never feels intimidating.

People are saying

"The coaches are patient and amazing with kids."

"I learned so much training Mixed Martial Arts with these world-class coaches."

"It's a family-friendly gym with great boxing and Muay Thai classes."

Good to know

1

Your first drop-in at Wasatch Combat Sports is free.

2

The gym offers kids' classes starting at 4 years old, teaching jiu jitsu and muay thai.

3

Membership is recommended for locals, while drop-ins are welcome for visitors.

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Absolute MMA image 1
Martial arts school

Martial arts school offers family-oriented environment with friendly, welcoming vibes and a strong sense of community. Instructors provide technical, detailed coaching suitable for beginners and experienced fighters alike. Training covers multiple disciplines including Jiu Jitsu, Muay Thai, Kickboxing, and Judo, focusing on self-defense and competition.

Training includes kids of all levels, from beginners to those with years of experience. Small class sizes allow for personalized attention and a supportive environment for children.

Coaching focuses on high-quality martial arts with a friendly and welcoming environment. Training spans years with consistent excellence in instruction and support.

People are saying

"I felt welcomed from the start training martial arts here."

"The Mixed Martial Arts community here feels like family."

"It's so much fun training here with my kids."

Good to know

1

Absolute offers a variety of martial arts including Jiu Jitsu, Muay Thai, and Kickboxing.

2

The head instructor, Rob, has coached professional fighters and BJJ world champions.

3

Beginners are welcome and start training almost every day at Absolute.

04
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Martial arts school

Martial arts school features beautiful mat space and a newly added cage for training. Energy is motivating and engaging, with a supportive, ego-free atmosphere welcoming all skill levels. High-level coaching fosters a team culture where beginners and champions train together.

Youth classes focus on fun, positive, and supportive training led by skilled instructors like Ramsey. Kids feel empowered and enjoy the experience alongside adults.

Offers Muay Thai, Brazilian jiu-jitsu, wrestling, and MMA classes with knowledgeable coaches. Suitable for learning self-defense, getting in shape, or starting an MMA journey.

People are saying

"The coaches here push you to be your best."

"You can learn self-defense or start your MMA journey here."

"It's really Kid Friendly; the instructors make training fun and supportive."

Good to know

1

The gym offers classes in Muay Thai, Brazilian jiu-jitsu, wrestling, and MMA.

2

The Pit SLC is suitable for beginners, intermediates, and advanced fighters.

3

The coaching staff creates a supportive environment for skill development.

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Foleys Mixed Martial Arts image 1
Martial arts school

Gym combines gritty and electric atmosphere with a welcoming environment for all skill levels. Sessions balance structured coaching with free time for bag work, fostering a tight-knit community. Instruction adapts to beginners and experienced fighters alike, emphasizing growth and skill development.

Classes focus on boxing and MMA for kids with a coach who shows skill and patience. Kids gain confidence and progress through consistent training and supportive guidance.

Boxing and MMA training suits all levels from beginners to professionals. Classes include women's kickboxing and youth programs with a supportive coaching environment that builds confidence and skills.

People are saying

"I found Foley's to be the best gym for boxing and MMA."

"Dave Foley's Mixed Martial Arts coaching is patient and caring."

"The coaches here are amazing with kids, showing skill and patience."

Good to know

1

Classes are $100 per month, which is reasonable for the area.

2

A beginner's class for boxing and kickboxing basics costs $325 for twelve weeks.

3

The gym has a tight-knit community, making it welcoming for newcomers.

06
Fight City SLC image 1
Martial arts club

Small gym with 24-hour access and intense workouts offers training in MMA, Muay Thai, BJJ, and boxing. Atmosphere is welcoming and supportive, with people pushing and helping each other. Suitable for all skill levels, it maintains a steady flow of good training partners for sparring.

Coaches like Eric and Sensei Mich focus on helping kids perfect their stance and punches with knowledgeable guidance. Kids receive respect and dignity throughout training sessions.

Training covers MMA, Muay Thai, BJJ, and boxing. This gym offers a full range of mixed martial arts disciplines.

People are saying

"This gym is awesome for martial arts and boxing training."

"It's so kid friendly; the coaches really help kids perfect their stance."

"This is the best gym for Mixed Martial Arts training."

Good to know

1

The gym offers 24-hour access for members.

2

Training is available for all skill levels, from beginners to professionals.

3

The gym provides a variety of martial arts training, including MMA, Muay Thai, BJJ, and boxing.

07
Agema Jiu Jitsu and MMA image 1
Martial arts school

Martial arts school offers spacious, clean facility with comfortable mats and diverse training equipment. Atmosphere is welcoming and encouraging, fostering a supportive community for all skill levels, including kids and women. Coaches are expert and passionate, supporting goals from self-defense to competitive MMA.

Coaches balance kindness and discipline to keep kids engaged and make classes fun. Kids learn quickly, support each other, and enjoy striking and MMA classes designed just for them.

Strong focus on experienced coaches and a solid MMA fight team with both amateurs and pros. Training suits those serious about competing in MMA or Jiu-Jitsu and growing their skills.

People are saying

"The coaches here are amazing and really push you to improve."

"The Jiu Jitsu coaches here are knowledgeable and push you to improve."

"The Mixed Martial Arts instructors are amazing and help you achieve your goals."

Good to know

1

Agema Jiu Jitsu and MMA offers classes for all skill levels, from beginners to advanced.

2

Kids classes are available, making it a family-friendly environment.

3

The facility is clean and well-maintained, ensuring a safe training space.

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Muay Thai boxing gym

Muay Thai boxing gym offers a clean, well-organized facility with intense, well-structured workouts. The atmosphere is disciplined yet welcoming, fostering a positive, motivated community for all skill levels.

Attentive trainers spend time with each child, making the environment welcoming. Even shy kids feel comfortable and enjoy the experience.

An intimate gym with a friendly atmosphere focuses on MMA fundamentals and Muay Thai combinations. Coaching by Ned emphasizes solid technique and builds a great learning environment.

People are saying

"The coaches here really know their stuff and make you feel welcome."

"Coach Ned's Mixed Martial Arts instruction is top-tier and breaks down techniques."

"It's so Kid Friendly; the trainer patiently spent time with each child."

Good to know

1

Classes are suitable for both beginners and advanced practitioners.

2

The gym has a variety of equipment available for all training levels.

3

All equipment is well-maintained and in good working order.

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Power MMA image 1
Physical fitness program

Facility offers top-notch cleanliness and a welcoming, ego-free community that motivates all skill levels. Energy stays friendly and exciting, with a focus on martial arts training including MMA, boxing, and self-defense. Unique features include a float tank for recovery and a family-friendly environment.

Kids find the environment friendly and engaging, with coaches acting as mentors. Some rules limit bringing children to classes, requiring them to be picked up separately.

Training includes jiu-jitsu, boxing, Muay Thai, and self-defense with guidance from a professional fighter. Classes suit beginners and competitors, supported by a welcoming community and a float tank for recovery.

People are saying

"Sean pushes you to be your best in Mixed Martial Arts."

"Sean's personal attention at this martial arts gym challenged me mentally and physically."

"It's so Kid Friendly; Sean instilled confidence and discipline."

Good to know

1

Power MMA caters to all skill levels, from beginners to advanced fighters.

2

The facility is clean and well-maintained, providing a great training environment.

3

Kids are not allowed in the training area; make arrangements for childcare.

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