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New Yorkers 1st Choice
Guide to Salt Lake City

Kid-friendly salad spots

Made for those who need a nutritious, vegetable-forward meal that accommodates the unpredictable energy of their children.

Based on 727 Opinions
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Updated May 2026
01
Tokyo Tower Japanese Sushi and Chinese Cuisine image 1
Tokyo Tower Japanese Sushi and Chinese Cuisine image 2
Tokyo Tower Japanese Sushi and Chinese Cuisine image 3
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Japanese restaurant offers private booths and group rooms with elegant decor that creates a cozy, peaceful atmosphere. Seating provides good legroom and privacy, suitable for dates or gatherings. A wall for writing wishes adds a unique interactive touch.

Tuna salad stands out as very delicious here. Salmon salad and crab salad also appear frequently and offer a lighter, flavorful option.

Fusion dishes cater to kids who avoid fish, with an orange chicken dinner plate popular among younger diners. The setting suits birthday celebrations well, creating a relaxed family atmosphere.

People are saying

"I found the Japanese food, especially the sushi rolls, to be amazing."

"The food here is delicious and a great price."

"I always ordered the tuna salad, which I found delicious."

Good to know

1

Lunch and dinner specials offer great deals for diners.

2

Prices are very reasonable for the amount of food served.

3

The restaurant provides a private room with a lazy susan for groups.

02
Vongole Pasta Italian Restaurant & Wine image 1

Italian restaurant offers a cozy, warm atmosphere with dim lighting and thoughtful decor that creates a romantic vibe. Guests enjoy background music and a well-curated wine flight selection. Space feels charming yet intimate, suitable for both casual meals and special occasions.

Caesar salad stands out with a rich, classic flavor. Burrata salad comes with a pesto dressing that adds a fresh twist.

People are saying

"I found the food here to be delicious and fresh."

"The service here is so attentive and kind, making the girls feel special."

"I've never had a Caesar salad this good before."

Good to know

1

Reservations are recommended, especially for larger groups.

2

Several menu items were unavailable during our visit.

3

Prices are reasonable considering the quality and portion sizes.

03
Lucky H Buffet image 1
Restaurant

Massive buffet spreads across an elegant space with dark booths, marble fireplace, and spacious seating designed for adults. Atmosphere stays quiet and relaxing, evoking an upscale lodge or speakeasy vibe. Guests enjoy a fine dining buffet experience with attention to detail and comforting ambiance.

Wide variety of toppings like cheese, egg, shrimp and sauces such as ranch and blue cheese fill the salad bar. The brisket stands out as a highlight alongside fresh green salads.

Staff show kindness to children, creating a welcoming atmosphere. The buffet setup offers variety that appeals to kids and adults alike.

People are saying

"The American Food here, especially the prime ribs and crab legs, was amazing."

"The dessert buffet has a wide variety of delicious, well-made sweets."

"The salad bar offered a generous selection of choices."

Good to know

1

Reservations are recommended for dinner, especially on weekends.

2

Expect to pay between $32 and $60 per person for the buffet.

3

Crab legs are available on Fridays, making it a popular day to visit.

04
Emigration Cafe image 1

Large dog-friendly patio offers a relaxing atmosphere with live music and pleasant outdoor seating. Interior combines a coffee shop and bar with a cozy, trendy vibe. Neighborhood spot known for its charming ambiance and upscale feel.

Butter bib salad with salmon features a yummy mix of miso, buttermilk, and pickled grapes, offering a crunchy texture. Summer broccoli salad provides a fresh vegetable option alongside the bib salad.

High quality food offers a great variety that satisfies kids and adults alike. The kids menu is good, and servers like Quinn make sure toddlers and parents are well taken care of.

People are saying

"The food here is incredible, especially the French fries."

"The summer broccoli salad is tasty and fresh."

"It's really Kid Friendly, especially the butter noodles."

Good to know

1

Parking at Emigration Cafe is difficult, so arrive early.

2

A mandatory 22% event fee applies to reservations.

3

The restaurant offers gluten-free options on the menu.

05
Carnival Buffet image 1
Buffet restaurant

Bright, clean space with brand new seating and a recent remodel creates a comfortable dining area. Atmosphere stays quiet and relaxing, with spread out seating that avoids crowding. Features include a Mongolian grill and an exceptional sushi bar, offering fresh and diverse options.

A wide variety of fresh salad options and fresh fruit are available at the salad bar. Choices are abundant and the selections look fresh and tasty.

Unlimited ice cream keeps kids happy. Toddlers enjoy the pizza options. This spot works well for families with children.

People are saying

"I thought the buffet food was delicious and there were plenty of options."

"The sushi here is surprisingly fresh and tasty."

"It's a great Kid Friendly spot; the children loved the unlimited ice cream."

Good to know

1

The price is about $17 per person for Thursday dinner.

2

Lunch costs around $13.33 at Carnival Buffet.

3

The buffet offers a decent variety of options.

06
Chuck E. Cheese image 1
Children's amusement center

Children's amusement center offers many arcade games and a trampoline zone for active play. Atmosphere stays clean and cozy, suitable for family gatherings and birthday parties. Characters like Chuck E. Cheese interact with kids, adding to the lively and fun environment.

Salad bar offers a variety of fresh options and pairs well with wings or other entrees. It stands out as a very good alternative to pizza here.

Kids enjoy a safe environment where they can play freely and have fun. Birthday parties feature interactive greetings and activities that keep children entertained across ages 18 months to 6 years.

People are saying

"It's a really fun place for kids to have a blast."

"The pizza here is perfect for kids to enjoy while adults relax."

"I found the place to be very clean."

Good to know

1

Chuck E. Cheese is the only location in Salt Lake City.

2

Expect to pay around $50 for a large pizza, drinks, and play cards.

3

The venue is great for kids' birthday parties with efficient organization.

07
Blind Rabbit Kitchen image 1
American restaurant

American restaurant with unique gnome decor and a gorgeous outdoor patio offers a mellow vibe energized by a live DJ on weekends. Seating feels comfortable but tables sit close together, creating a lively, sometimes cramped atmosphere. Cocktails like smoky Old Fashioneds and excellent margaritas complement consistently well-prepared dishes such as lamb and bone marrow tacos.

Salads feature perfectly cooked meat in the steak salad and a generous portion size. The beet salad stands out as excellent and options can be customized for allergies.

Large groups with kids get good accommodation and attentive staff. The kids menu offers well-priced dishes like child's salmon served with care, making kids eager to return.

People are saying

"The food here is delicious; it's a great spot for date nights."

"The steak salad had perfectly cooked meat and was a generous portion."

"The food here is so good, I loved the fried chicken."

Good to know

1

Parking is challenging due to ongoing construction.

2

Lunch deals are available for $15 per entree.

3

Water is priced at $9 per bottle.

08
Forty Three Bakery image 1

Repurposed warehouse space features exposed brick, industrial ceiling, and an open kitchen with mountain views. The atmosphere stays quiet and calm with natural lighting and relaxing music, making it ideal for casual meetups or work. Large tables and ample seating accommodate groups, while free WiFi supports productivity.

Salads come with a light dressing that complements the fresh ingredients well. Some salads have a fruity twist that appeals to those who enjoy sweeter flavors.

Pastries appeal to kids and staff show patience with young children during ordering. Seating is limited, making it tricky to manage with an infant and multiple kids.

People are saying

"I loved the variety of pastries they had."

"My kids loved the pastries here; it's a great find."

"I enjoyed the lightly dressed salad with fresh produce."

Good to know

1

They serve pizza on Fridays.

2

The location hosts multiple parties and community events.

3

They host events at the bakery and are connected with the community.

09
Houston TX Hot Chicken image 1
Chicken restaurant

Bright, trendy space with colorful lights and AI-generated art sets a comfortable, chill vibe. Music stays at a pleasant volume, blending house beats with a relaxed atmosphere. Outdoor seating offers a pet-friendly patio that complements the inviting indoor aesthetic.

Salads here come with bold flavors like honey butter chicken tenders and a Southwest twist. Options like the Texas Caesar and Southwest chicken salad stand out for their rich, delicious taste.

Kids enjoy the medium chicken sandwich and buffalo sandwich here. The spicy nuggets stand out and can be quite addictive for them.

People are saying

"I thought the food here was really good and hot."

"The chicken here has great heat and flavor, and they offer different spice levels."

"I loved the flavorful Southwest chicken salad."

Good to know

1

The meal costs $18.50 for three tenders, fries, and a drink.

2

To get the hottest heat level, you have to sign a waiver.

3

Parking during peak hours can be pretty difficult.

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Salt Lake City, Utah

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