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New Yorkers 1st Choice
Guide to South Salt Lake

Lunch spots

You need a lunch spot that respects your schedule while serving a proper meal.

Based on 690 Opinions
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Updated May 2026
01
Rusty Birds Cafe image 1
Rusty Birds Cafe image 2
Rusty Birds Cafe image 3
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Health food restaurant

Converted fast food joint offers a clean, modern dining area with spacious booths and an open kitchen. Atmosphere stays cozy and peaceful with friendly staff creating a welcoming vibe. Popular for healthy wraps and rotisserie chicken, it attracts those seeking fast, wholesome meals.

Food comes out fresh and tasty with a focus on clean preparation. Chicken dishes stand out as solid and reliable, and gluten-free options are handled carefully.

Fresh ingredients and a variety of options make lunch here stand out. The Chinese Crunch Wrap and chicken salad sandwich offer bold flavors and satisfying textures for a quick, healthy meal.

People are saying

"I thought the salads here were big, fresh, and delicious."

"The food here is amazing and delicious."

"This lunch spot's Chinese Crunch Wrap is unbelievably flavorful."

Good to know

1

Rusty Birds Cafe is located inside Square Kitchen food hall, which can be confusing to find.

2

Expect to share dishes if dining as a pair due to generous portion sizes.

3

The cafe offers a free pumpkin latte with the purchase of a meal.

02
Los Panas Burgers And Venezuelan Food image 1

Venezuelan restaurant offers clean, comfortable space with a strong community atmosphere. The vibe is pleasant and chat-friendly, blending Venezuelan flavors with familiar American touches. Prices stay affordable, making it easy to enjoy generous portions of authentic street food.

Food here is excellent and authentic Venezuelan cuisine with fresh, delicious burgers topped with eggs and potato chips. The spicy zucchini sauce adds a distinctive flavor to the dishes.

Lunch specials offer authentic homemade flavor with options like carne asada that taste amazing. Meals come at a good price and feel both healthy and delicious.

People are saying

"I found the food here to be super delicious and fresh."

"I thought the prices were excellent and very affordable."

"The lunch specials here are delicious and taste homemade."

Good to know

1

The restaurant offers large portions at affordable prices.

2

Parking is available nearby, making it easy to access.

3

Expect a variety of Venezuelan food options beyond burgers.

03
Town & Country Market image 1

Small market with classic deli feel and garage door design opens to outdoor seating at plastic picnic tables. Atmosphere feels like a welcoming family meal, lively and sometimes loud while waiting. Sandwiches and deli offerings draw a steady crowd seeking fresh, quality food in a local staple setting.

Food features fresh, made-to-order sandwiches with a variety of sides, soups, and local options. Ice cream and sandwiches taste natural, not processed, and the overall quality is consistently great.

Great sandwiches stand out for lunch here. This spot offers a quick, reliable place to grab a bite during work breaks.

People are saying

"I thought the sandwiches here were the best I ever had."

"Their sandwiches are impressive with lots of fresh bread options."

"This lunch spot has great made-to-order sandwiches with lots of options."

Good to know

1

Town & Country Market closes at 3 PM daily.

2

Parking is ample and easy to access.

3

The market offers a variety of snacks, drinks, and sandwiches.

04
Stun Cube image 1
Korean restaurant

Korean restaurant with cozy atmosphere and warm, welcoming vibe filled with customer drawings on walls. Offers authentic comfort food served in generous portions. Family-friendly setting with simple, clean interior and laid-back energy.

Food here tastes just like authentic Korean dishes, with terrific flavor and reasonable prices. Service is quick even during busy times, getting meals out in under 10 minutes.

Calm atmosphere suits a midday break. Pork cutlet, stew, and lunch box offer solid meal choices.

People are saying

"The Korean food here is outstanding and legit."

"I found the food here to be delicious."

"The food at this Lunch Spot is fresh, delicious, and flavorful."

Good to know

1

The restaurant offers both dine-in and takeout options.

2

Expect generous portion sizes for the price.

3

The dining area is small and not suitable for large groups.

05
Hong Kong Express image 1
Fast food restaurant

Spacious fast food restaurant with modern decor and comfortable padded chairs creates a clean, bright atmosphere that feels welcoming and relaxing. Self-serve setup offers generous portions of Americanized Chinese food with a variety of sauces at each table. The vibe is casual and friendly, suitable for dining alone or with friends.

Offers fresh authentic Chinese food with great quality and affordable prices. The atmosphere is pleasant without the typical food smell, making meals enjoyable and satisfying.

Lunch offers a solid lunch special that stands out for value and taste. The spot adapts meal services to fit different needs, making it a reliable choice for a quick, satisfying midday meal.

People are saying

"This is the best Chinese food I've had in the city."

"The Seafood here is great, and the staff are super friendly."

"This Lunch Spot has amazing, hot, fresh, and filling food."

Good to know

1

The restaurant operates on a serve-yourself bento box system with many options.

2

Prices are fixed at $8.99 regardless of portion size.

3

Cash is needed for additional drinks.

06
Seafood Bucket Cajun Style Seafood Restaurant image 1

Bright, clean interior offers a cozy, family-friendly atmosphere with a welcoming vibe. Tables come equipped with bib and glove sets plus tools for enjoying seafood boils without hassle. The space feels warm and inviting, often filled with lively energy from families and children.

Seafood here stands out for its freshness and flavor. The menu offers a variety of dishes that consistently deliver amazing taste and quality.

Lunch features a tasty special with a focus on Cajun-style seafood. The spot consistently serves good meals during midday hours.

People are saying

"The food here is amazing and worth the wait."

"I had the best seafood boil I've ever tasted."

"This lunch spot's seafood is SOOO good and flavorful."

Good to know

1

Expect no wait times during weekday lunch hours.

2

Prices for seafood combos start at $15.99, offering good value.

3

The online menu may not accurately reflect all available items.

07
K-Recipe image 1
Korean restaurant

Small takeout spot with one table and two chairs offers authentic Korean flavors in a clean, family-run setting. The atmosphere feels welcoming and tidy, with fresh, high-quality ingredients prepared openly. Regulars come for vegan-friendly gimbap and a variety of Korean side dishes.

Food tastes like homemade Korean dishes with well seasoned flavors and authentic sides. The meals come clean and perfectly cooked, matching traditional home cooking.

Lunch features kimbop rolls and spicy pork lunch boxes that come in convenient to-go options. Fast service suits those grabbing a quick meal.

People are saying

"Their Korean food, especially the gimbap, is amazing and tastes really well."

"I found the most authentic Korean food and sides here."

"The kimbop rolls and lunch boxes here are incredible."

Good to know

1

K-Recipe is a grab-and-go place, so there are no seatings available.

2

K-Recipe offers takeout only.

3

Prices at K-Recipe are very reasonable.

08
Mr. Rice image 1
Korean restaurant

Korean restaurant offers a quiet, cozy atmosphere with hip K-Pop vibes and comfortable seating. Music plays at a balanced volume, creating a relaxed, modern environment. The space feels clean and private despite mall location, making it suitable for a peaceful meal.

Food here is consistently delicious and authentic, closely resembling what you'd find in Japan. Service complements the meals well, making the overall dining experience great.

Offers a healthy lunch with portions that avoid feeling too heavy or sluggish. Meals come with variety beyond typical burgers and fries and include large lunch boxes suitable for sharing.

People are saying

"The food here is flavorful and authentic."

"The Japanese food, especially the bento box with shaved beef and pork belly, is phenomenal."

"The katsu curry at this Lunch Spot was delicious."

Good to know

1

The bento boxes are well portioned and reasonably priced at $14.

2

Expect a 3% credit card surcharge that is not clearly posted.

3

The restaurant is less crowded on Sundays, making it a good time to visit.

09
Thai Better image 1
Self service restaurant

Small self-service restaurant offers a clean, well-lit space with cute, colorful decor and fun kids artwork. Atmosphere stays calm and welcoming, with little background noise and a friendly vibe. Seating is limited to six tables inside, with no outdoor option.

Food here is fresh and authentic Thai, served quickly with generous portions. The menu offers comfort food that tastes excellent and comes at reasonable prices.

Lunch rush moves fast with filling massaman curry that leaves leftovers. Takeout comes in cute reusable bags that double as lunch carriers.

People are saying

"I found the food here to be delicious and fresh."

"The Thai tea here is delicious and flavorful."

"This Lunch Spot's food is delicious and flavorful."

Good to know

1

Parking is free in the lot out front, but it can be tricky to find a spot.

2

The restaurant offers very large portions, making meals filling.

3

My meal cost just under $12, providing good value.

10
bb.q Chicken South Salt Lake image 1

Restaurant offers modern, clean interior with a warm, inviting atmosphere blending American and Korean music. Energy feels positive and upbeat, creating a fun place to enjoy high-quality Korean fried chicken with various flavorful options.

Incredible Korean food stands out here with consistently delicious dishes. Friendly staff offer good suggestions that enhance the dining experience.

Lunch offers boneless combos with great value. Options suit a quick meal or a casual date, especially for fans of Korean chicken.

People are saying

"I had some of the best fried chicken I've ever tasted."

"The Korean fried chicken here is fantastic and delicious."

"The chicken at this Lunch Spot is perfectly fried and flavorful."

Good to know

1

Expect a wait time of about 25-30 minutes during peak hours.

2

The boneless lunch combo is a great value for one person.

3

Portions are large; one serving is enough for two people.

11
Heaya Ramen & Rice Bowl image 1
Asian restaurant

Small dining space offers a cozy, intimate vibe with warm lighting and clean, well-decorated interiors. Atmosphere feels authentic and inviting, encouraging relaxation while enjoying meals. Regulars appreciate the fast service and occasional free ingredient samples enhancing the experience.

Food here is consistently delicious and offers great value. Service helps pick dishes that turn out to be outstanding.

Late lunches come with a change of scenery and free lunch options. The spot draws people looking for a break from the usual workday routine.

People are saying

"The Japanese food here, especially the ramen, is so rich and flavorful."

"The food here is fresh, flavorful, and satisfying."

"This Lunch Spot's ramen broth is the best I ever tasted."

Good to know

1

Expect to pay around $80 for a meal for two.

2

The restaurant has a higher price point than other ramen places.

3

They were currently having a monthly special.

12
Soup Kitchen Restaurant image 1

Restaurant resembles a simple cafeteria with a weathered exterior and humble design. Atmosphere feels warm and friendly, marked by a strong sense of community and helpfulness among staff and patrons. Known for homemade soup, affordable prices, and clean, neat environment, it offers a varied menu focused on soups and sandwiches.

Food comes out quickly and is always consistent. Employees are very nice, and dishes taste like they are made with love and local ingredients.

Offers quick service ideal for a fast lunch. Provides a pleasant atmosphere suitable for weekday meals.

People are saying

"I thought the soup was the best I had ever tasted."

"I loved the food here; it was so good."

"This lunch spot brought back so many memories."

Good to know

1

The restaurant only accepts cash, so bring some with you.

2

Prices have increased recently, so check the menu before ordering.

3

Portion sizes have become smaller, so consider ordering extra.

13
Jang Soo Jang | Korean Restaurant image 1

Korean restaurant with authentic decor and modern, clean design offers a homey atmosphere with jazz covers playing softly. The space feels spacious and inviting, blending traditional elements with a sleek interior. It attracts diners seeking genuine Korean flavors without Americanized influence.

Offers authentic Korean food with well-prepared sides and a well-seasoned hot soup. Portions come generous and dishes arrive quickly, with flavors that are tasty and not too spicy.

Lunch combos include Beef Bulgogi, Dolsot Bibimbap, and Soondubu Jigae with generous portions. The menu offers great value and a variety of delicious options at reasonable prices.

People are saying

"The kimchi soup here tastes so authentic and flavorful."

"The Korean food here tastes so authentic and flavorful."

"This lunch spot's Korean soups and dishes tasted so good."

Good to know

1

The restaurant offers a lunch special for $15.99 that includes a meat and a soup.

2

Parking is ample and usually not a problem for diners.

3

The portion sizes are generous for the price, especially for lunch combos.

14
OMBU Hot Pot image 1
Hot pot restaurant

Renovated hot pot restaurant offers individual and shared pots with an expanded buffet bar featuring seafood and sushi. Mirrors on walls and ceiling create a cozy, stylish atmosphere with modern and traditional decor. Staff engage with guests through small gifts and celebrations, adding a social, lively vibe.

Food features a wide variety of fresh and delicious options, all included in the price. Quality stands out as amazing and delicious, served promptly without long waits.

An all-you-can-eat buffet costs $25 per person, making it a solid choice for a casual lunch. Staff stay kind and attentive even during busy lunch rushes with larger groups.

People are saying

"The food service was attentive and always ready to help."

"The bottomless Asian food experience here is a crazy value."

"This Lunch Spot has a great selection of fresh seafood and quality meats."

Good to know

1

You are allowed to stay for only 1 hour at the restaurant.

2

An automatic 18% tip is added to your bill without prior notice.

3

The price for adults is $27.99, but it may not be posted.

15
Mad For Chicken image 1
Restaurant

Restaurant offers a relaxed sports bar atmosphere with multiple TVs showing games and Korean music videos. Space feels clean and modern, with kitchen staff creating a lively, fun vibe. Menu features crispy Korean fried chicken and unique dishes like bulgogi mac and cheese, served in generous portions.

Food here is consistently fresh and delicious with generous portions. Every dish hits a solid 10 out of 10 for taste.

People are saying

"The chicken and wings here are seriously good and crispy."

"I thought the American Food, specifically the fried chicken, was incredibly crispy and juicy."

"The wings at this Lunch Spot are super crispy and juicy."

Good to know

1

We waited approximately 10-15 minutes for our food.

2

Parking is a nightmare within the Chinatown location.

3

The portion size of the kimchi fried rice bowl felt incredibly small for the price.

16
Moochie's Cheesesteaks image 1

Sandwich shop with an industrial vibe and clean, casual atmosphere offers authentic Philly cheesesteaks and house-made fry sauce. Seating includes inside and outside tables with generous portions and a short wait time. Music plays in the background, creating a lively but comfortable setting.

Food here is consistently excellent and reasonably priced. Service matches the quality, making meals great every time.

Lunch features Philly sandwiches that stand out for their flavor and consistency. The team handles lunch meetings smoothly, making it a reliable spot for a midday meal.

People are saying

"I found the food here to be great."

"I found the meatball sub to be amazing and delicious."

"This lunch spot's cheesesteak with Moochies Jalapeรฑo sauce is the best."

Good to know

1

Expect a 20-30 minute wait during busy lunch hours.

2

The prices for sandwiches start around $12, with extras costing more.

3

Catering options are available for large groups, ideal for events.

17
PhแปŸ Salt Lake image 1
Vietnamese restaurant

Vietnamese restaurant offers generous portions of authentic pho and diverse soups with affordable prices. Busy atmosphere fills with diners seeking high-quality broth and traditional flavors. Staff create a community-focused vibe with efficient service and options for broth to-go.

Food here is authentic Vietnamese with excellent quality and fair prices. Dishes like pho meet high standards and deliver great flavor.

Lunch draws a steady crowd with a reasonably priced special that keeps the place busy. Meals come out great and satisfy midday hunger well.

People are saying

"This Vietnamese food has the most flavorful, savory, and rich pho broth."

"The pho here has amazing, savory broths and generous portions."

"This lunch spot's pho is savory, rich, and in my top 5."

Good to know

1

There was little wait time at PhแปŸ Salt Lake.

2

The prices are affordable, making it a budget-friendly option.

3

Parking can be difficult due to the area's popularity.

18
Sabor Latino image 1
Latin American restaurant

Spacious Latin American restaurant with a welcoming, family-friendly atmosphere and vibrant music that fills the space. The place is often busy and noisy, creating an energetic vibe. Cleanliness and a beautifully renovated interior add to the comfortable setting.

Food offers quality Caribbean flavors with a focus on homemade dishes. The tripe soup stands out as a flavorful choice.

Lunch offers generous portions with specials priced between $16 and $18. Frequent visits confirm it as a solid spot for a midday meal.

People are saying

"The food here is amazing, flavorful, and delicious."

"You have to try their tripe soup; it's my favorite dish."

"This lunch spot has really good food and agua frescas."

Good to know

1

The lunch special offers a lot of food for $16-$18.

2

Expect to pay an extra fee for credit card payments.

3

The restaurant is very clean and spacious.

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South Salt Lake, Utah

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