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Infrared Saunas

A deep, penetrating heat from a traditional sauna or an infrared cabin is the only way to reset after a long week.

Based on 702 Opinions
+699
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Updated May 2026
01
Space BAR Wellness West Seattle image 1
Space BAR Wellness West Seattle image 2
Space BAR Wellness West Seattle image 3
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Spa offers infrared saunas and cold plunge tubs in beautifully designed, cozy sanctuaries. Atmosphere stays tranquil and relaxing, with a clean, modern feel. Visitors experience a peaceful, intimate environment suited for stress relief and recovery.

Variety of sauna size options and a cold plunge create a solid contrast therapy experience. Bluetooth connectivity adds a fun touch to the sessions.

Sessions include infrared sauna and cold plunge with guided breathing exercises. The sauna experience feels relaxing and easy to enjoy, even for first-timers.

People are saying

"I loved the contrast therapy with the cold plunge and sauna."

"It's a peaceful, zen space with welcoming and knowledgeable staff."

"I loved my first infrared sauna experience here."

Good to know

1

Space BAR offers breath work, contrast therapy, red light therapy, yoga, and acupuncture.

2

The facility is clean, private, and friendly, enhancing the overall experience.

3

Reservations are recommended for popular services, especially during peak hours.

02
Dam Performance Cryotherapy & Recovery image 1

Facility offers cryotherapy, infrared sauna, and compression therapy in a clean, well-maintained space with color-changing lights and sound to enhance relaxation. Atmosphere feels warm and welcoming with a relaxed energy that supports healing and recovery. Services attract people seeking relief from pain, inflammation, and overall wellness improvements.

Infrared saunas provide deep detoxification, ease pain, and improve circulation. Sessions help relax, reduce inflammation, and boost collagen, creating a consistent habit of body detoxing.

Sessions in the infrared sauna promote deep detoxification, ease pain, and improve circulation. They also help boost collagen, reduce inflammation, and leave the body feeling refreshed and stress free.

People are saying

"I tried cryotherapy and felt my recovery time cut in half."

"The cryotherapy invigorated my body and boosted my energy."

"I felt so relaxed and detoxified after the infrared sauna."

Good to know

1

Booking appointments is very easy through their website.

2

The pricing of packages seems good when compared to local competitors.

3

The facility is always clean and well maintained.

03
HOTWORX - University Place, WA image 1

Infrared sauna rooms offer quick workouts with detox benefits in a small, intimate studio that feels safe and inviting. The space combines 24/7 accessibility with a sense of community and a small gym area for weights. The atmosphere stays relaxed and welcoming, avoiding the overwhelm of larger gyms.

Infrared saunas offer quick workouts combined with heat therapy. They support inflammation reduction, improve blood flow, and aid in managing chronic conditions while allowing flexible access anytime.

Workouts combine with infrared sauna heat to provide a detox and boost health benefits. Multiple circuit options let you pick workouts that suit your pace while enjoying the sauna's warmth and sweat.

People are saying

"I loved the variety of workouts in the infrared sauna."

"It's a great late night spot because it's open 24 hours a day."

"I loved working out in the infrared sauna and sweating."

Good to know

1

HOTWORX is open 24/7, allowing workouts at any time.

2

There are 12 different workout options available, including HIIT cycling and weights.

3

The facility is very clean and well-maintained at all hours.

04
Float Seattle (Greenwood) image 1

Private rooms combine infrared sauna, cold plunge, and spacious float pods with starry sky lighting for deep relaxation. The atmosphere stays clean, quiet, and spa-like, supporting a peaceful, rejuvenating experience. Facilities include ADA accessibility and modern, functional design features.

Private rooms include both an infrared sauna and a cold plunge for contrast therapy. Sessions last about an hour and help with injury recovery and relief from physical strain. Saunas accommodate two people for one charge.

Infrared saunas run at a lower heat than expected, making them hot but not stifling. Sessions often pair with a cold plunge and use of the full spectrum sauna, which helps boost the system.

People are saying

"This relaxing spot helped quiet my mental chatter and made me feel at ease."

"The sauna and cold plunge felt wonderfully invigorating and calming."

"The Infrared Sauna here is always so clean."

Good to know

1

The facility is always remarkably clean and well-maintained.

2

Free garage parking is available for visitors.

3

Scheduling appointments is easy and convenient.

05
Salus Saunas image 1
Sauna store

Barrel-shaped saunas create a cozy and intimate atmosphere with window views of natural landscapes. Saunas heat quickly using minimal wood and include Bluetooth speakers and Wi-Fi connected heaters. Quality craftsmanship and a 7-year warranty highlight durability and design focus.

Saunas here feature wood heated and infrared options for 2-6 people, with extras like mood lighting, Wi-Fi connected Harvia heaters, and Bluetooth speakers. Customer service stays helpful after purchase, supporting daily use and family rituals.

Offers a high quality infrared sauna that performs reliably over years. The Salus model stands out for its durability and consistent satisfaction.

People are saying

"The Salus Sauna team offered amazing, responsive support from start to finish."

"I loved my infrared sauna; I have no regrets."

"The delivery process was thorough and prompt."

Good to know

1

Salus Saunas offers a 7-year warranty and free shipping on all products.

2

The sauna assembly instructions are clear and easy to follow.

3

All Salus Saunas are ultra low or near zero EMF for safety.

06
Longevity Loft image 1
Wellness center

Private suites with state-of-the-art equipment offer a seamless, self-guided wellness experience. The space feels calm and cozy, designed for relaxation and rejuvenation. Treatments like sauna, cryotherapy, and compression therapy provide physical relief and mental refreshment in a spotless, beautifully arranged environment.

Infrared sauna runs at a perfect temperature and soothes muscles well before cryotherapy. Sessions often combine red light therapy and compression, with extras like cold towels and electrolytes enhancing the experience.

Sessions include 25 minutes infrared sauna combined with compression, cryotherapy, and red light therapy. The infrared sauna and cryotherapy combo helps with a full reset and recovery.

People are saying

"The sauna experience here is so welcoming and relaxing."

"The Red Light Therapy experience was so welcoming and informative."

"I left feeling calm, recharged, and energized after the infrared sauna."

Good to know

1

The facility is known for its cleanliness and well-maintained equipment.

2

Compression therapy and red light sauna are available for muscle recovery.

3

Cold plunge therapy is offered for a refreshing energy boost.

07
Arctic Elevation image 1
Wellness center

Well-organized wellness center offers infrared sauna, red light therapy, and IV hydration in a serene, cozy atmosphere. Staff provide personalized care with soothing amenities like heated eye massagers and neck pillows. Space stays spotless and welcoming, supporting relaxation and recovery.

Infrared sauna offers a deep relaxing experience that stands out. It pairs well with red light therapy and IV hydration for a full wellness session.

Sessions include infrared sauna treatments that feel incredibly relaxing. The facility also offers red light therapy and IV hydration alongside sauna use.

People are saying

"The staff here makes your Red Light Therapy experience feel royal."

"The infrared sauna left me feeling refreshed and rejuvenated."

"I left feeling refreshed and rejuvenated after the infrared sauna."

Good to know

1

Parking is free and readily available for up to two hours with registration.

2

Getting appointments via text or direct call is easy, with no login required.

3

They offer various red light therapy options targeting different areas.

08
City Sweats - Wallingford image 1

Infrared sauna sessions take place inside private fabric-walled tents that create a cozy and zen atmosphere. The space feels spotlessly clean and offers larger sauna cabins that accommodate groups up to seven. A relaxation room with sand flooring and calming art provides a quiet area to unwind after treatments.

Infrared saunas offer larger cabins seating up to seven with Bluetooth and color-changing lights that explain each function. The facility keeps things clean by requiring shoe removal and provides towels plus drinks and snacks after sessions.

Sessions offer a healing and relaxing experience for mind and body. A 60-minute infrared sauna is available at an introductory price of $35.

People are saying

"The staff here makes it a truly welcoming Relaxing Spot."

"It's so peaceful and clean here, you can feel the calm vibe."

"The staff made my sauna visits so welcoming and helpful."

Good to know

1

Reservations can be made easily through the app, which shows last-minute availability.

2

The sauna session lasts 45 minutes, but you can relax longer in the lounge.

3

The facility maintains a clean environment, with attention to detail in hygiene.

09
All Aglow Spa image 1

Spa offers a bright, clean space with a warm, tranquil atmosphere that feels safe and welcoming. Treatments include infrared sauna, massages, and facials, often paired with complimentary beverages and treats. The environment supports relaxation and self-care within a community-focused setting.

Infrared sauna sessions come with options like adult beverages and self care packages. The sauna experience pairs well with treatments like waxing, massages, and foot scrubs.

Infrared sauna sessions end visits with a relaxing warmth. Treatments like waxing and sauna stand out as key body care options. Enjoying a nice adult beverage complements the sauna experience.

People are saying

"The massage therapists here really listen and target your problem areas."

"The sauna therapists really listen and focus on your trouble areas."

"The Infrared Sauna made me feel so comfortable and relaxed."

Good to know

1

The spa offers unique birthday packages not available elsewhere.

2

Community events and spa parties are hosted regularly.

3

Nakoda is knowledgeable about skin care and anti-aging treatments.

10
Float Seattle (Renton Landing) image 1

Well maintained wellness center offers spacious float tanks with heated floors alongside infrared sauna and cold plunge amenities. Atmosphere stays clean, calm, and peaceful, encouraging relaxation and meditation. Lounge area with tea provides a smooth transition back to daily life.

Infrared sauna pairs with a cold plunge for a contrast therapy experience. Sauna temperature stays controlled, offering a milder heat than traditional saunas.

Sessions combine infrared sauna with cold plunge and float tank for contrast therapy. The sauna and cold plunge leave you feeling invigorated and refreshed.

People are saying

"This relaxing spot left me feeling utterly relaxed and stress-free."

"The staff were kind and attentive, making me feel comfortable."

"The infrared sauna left me feeling relaxed and rejuvenated."

Good to know

1

The facilities are clean and welcoming, ensuring a pleasant experience.

2

The location is easily accessible with plenty of parking available.

3

Membership options provide perks and discounts for regular visitors.

11
Restore Hyper Wellness image 1

Medical spa offers state-of-the-art equipment and a relaxing, friendly atmosphere with a welcoming lounge. People come for infrared sauna, cryotherapy, and IV drips, enjoying easy scheduling and quick service. Staff demonstrate expertise in treatments, creating a clean and convenient wellness environment.

Sessions include infrared sauna combined with red light therapy and cryotherapy. Sauna time feels relaxing and contributes to overall wellness alongside other treatments like IV drips and hyperbaric chambers.

Infrared sauna sessions combine with red light therapy and cryotherapy to improve how you feel and look. Membership grants access to these treatments plus others like IV drips and hyperbaric chambers.

People are saying

"The spa staff here are so friendly and helpful."

"The staff here are so nice and helpful with the Infrared Sauna."

"The sauna staff are super friendly and knowledgeable."

Good to know

1

Restore Hyper Wellness offers cryotherapy, red light therapy, mHbot, and NAD+ treatments.

2

The online scheduling system is easy to use for booking appointments.

3

A 3-for-$99 special is available for new clients to try out services.

12
HOTWORX - Redmond, WA - Town Center image 1

Infrared sauna rooms provide private, clean workout spaces with 24/7 accessibility and free parking. The studio maintains a quiet, positive energy and stays uncrowded even during busy times. Equipment is modern but some areas feel cramped, supporting flexible workout intensities and schedules.

Infrared saunas offer private, clean spaces with on-demand fitness classes like cycling and yoga. Multiple sauna rooms provide a variety of workouts, making exercise convenient even in cold weather.

State-of-the-art infrared saunas provide a clean and modern environment. On-demand fitness classes take place inside these sauna rooms, combining heat therapy with exercise.

People are saying

"I loved working out in the private, clean sauna rooms."

"Kuber was super helpful with equipment and membership details."

"The infrared saunas here are pristine and state-of-the-art."

Good to know

1

The facility is open 24/7, allowing for flexible workout times.

2

The membership requires a 6-month commitment for unlimited access.

3

Showers are available for use after workouts.

13
Float Seattle (Greenlake) image 1

Float center offers clean, peaceful rooms with unique starlit float cabins. Atmosphere stays calm and relaxing, supporting deep meditation and rejuvenation. Amenities include infrared sauna and cold plunge, enhancing recovery and relaxation.

Infrared sauna with red light therapy offers a relaxing way to unwind and aids recovery. The cold plunge pairs well with the sauna, creating a refreshing contrast in a private setting.

Infrared sauna pairs with a cold plunge to create a memorable relaxation combo. It fits well into the spa's lineup alongside floating and cold plunging.

People are saying

"I found the float experience incredibly relaxing and peaceful."

"The sauna space felt clean and private."

"The infrared sauna is so relaxing, I fell asleep."

Good to know

1

Booking a session is easy and straightforward.

2

Happy hour pricing is available, making it more affordable.

3

The facilities are clean and well maintained.

14
Urban Float - University Place image 1

Facility offers pristine, spa-like spaces with clean, private float pods and infrared sauna amenities. Atmosphere stays calm and relaxing, providing a peaceful escape with a friendly, welcoming vibe. Visitors often experience mental and physical relief without pressure to commit to memberships.

Infrared sauna sessions target inflammation and joint pain while helping with seasonal blues. The experience leaves you feeling deeply relaxed and rejuvenated.

Infrared sauna sessions focus on reducing inflammation and easing joint pain. They also help combat the seasonal blues common in gray winters.

People are saying

"Hailey made my visit to this relaxing spot so professional and joyful."

"The spa's float tank and infrared sauna left me feeling deeply relaxed and rejuvenated."

"The Infrared Sauna offers deep meditation and incredible relaxation."

Good to know

1

The facility is clean and welcoming, ensuring a comfortable experience.

2

Float pods and rooms provide privacy for a relaxing session.

3

Parking is available in the public garage under city hall, just a short walk away.

15
Spa Serein at Point Ruston Waterfront image 1

Spa offers infrared sauna, aromatherapy, and a relaxation lounge with snacks and tea. Atmosphere feels calm and rejuvenating with clean, attractive decor and warm rooms. Environment maintains high cleanliness standards and provides a peaceful, elite vibe.

An infrared sauna offers a warm, relaxing experience. A cozy lounge with snacks, tea, and comfy chairs complements the clean, well-maintained facilities.

A bathroom with an infrared sauna offers a relaxing heat experience. A waiting room nearby has snacks, water, tea, and comfy chairs with blankets for comfort before or after use.

People are saying

"I received a wonderful, effective massage at the Spa."

"The sauna and chill-out room were both really nice."

"The infrared sauna was such an enjoyable added bonus."

Good to know

1

Valet parking is complimentary for all spa guests.

2

An 18% gratuity is automatically added to your bill.

3

Guests can adjust the gratuity amount during checkout.

16
Crunch Fitness - Tacoma image 1

Rows of Olympic weight lifting stations and state-of-the-art machines fill an open, well-lit layout that supports a smooth workout flow. The atmosphere stays friendly and motivating, balancing energy with a calm, welcoming vibe. Amenities like infrared saunas and massage chairs offer relaxing recovery options after exercise.

Infrared and red light saunas offer a relaxing heat experience. Professional massage chairs sit nearby for post-workout comfort.

Recovery includes a 10-minute massage chair session and time in the infrared sauna. The sauna complements other wellness options like foam rolling and tanning booths.

People are saying

"The gym staff here are so friendly and make it fun."

"I loved relaxing in the sauna after my workout."

"The Infrared Sauna offers a variety of motivating hot classes."

Good to know

1

The gym is very clean and well-maintained, providing a welcoming environment.

2

Membership tiers are available to suit different budgets and needs.

3

Expect no wait times between sets due to abundant equipment.

17
Grit City Wellness image 1

Small gym combines heavy lifting, infrared sauna, and cryotherapy with meditation pods and yoga classes. Calm, Zen atmosphere fosters a strong sense of community and belonging, attracting an older crowd. Clean, well-maintained facility offers 24/7 access and a variety of adaptive, engaging classes.

Infrared sauna offers deep heat therapy alongside a hot sauna experience. Sessions often pair with cryotherapy and meditation pod use for full recovery.

Sessions include infrared sauna combined with cryotherapy and meditation pods. Booking covers multiple recovery services like Normatec compression and reiki healing alongside the sauna.

People are saying

"The trainers here are knowledgeable, patient, and fun."

"I loved the infrared sauna and the cryotherapy."

"I plan to return for the Infrared Sauna."

Good to know

1

The gym has 24/7 access for members.

2

Parking is included with your membership.

3

Classes offer modifications for all fitness levels.

18
Henry's Gymnasium image 1

Three floors of brand new equipment include gold-plated German Gym80 machines and unique pieces like an inner pec press. Lighting and aesthetics create a fitness nightclub vibe with glowing mirrors and vibrant mood. Recovery options feature private saunas, red light therapy, and cold therapy for a spa-like experience.

Private recovery suites include a sauna and cold room for contrast therapy. The setup features red light therapy and a frost locker to support recovery.

Infrared saunas sit alongside Finnish saunas and cold plunge baths in the Recovery Suite, creating a varied wellness setup. The suite also includes red light therapy and a massage chair for added recovery options.

People are saying

"The gym's equipment is top-tier and super clean."

"The sauna is spotless and features state-of-the-art equipment."

"The infrared sauna leaves me feeling restored and relaxed."

Good to know

1

They charge fees even if you can't use the gym or decide not to continue.

2

There are high cancellation fees and hidden charges in the billing.

3

Free guest pass vouchers are not valid for those outside three specific zip codes.

19
Innovative Health Gym & Wellness Center image 1

Facility combines wellness services like cryotherapy, infrared sauna, and red light therapy with a clean, spacious gym environment. Atmosphere stays focused and welcoming without typical gym distractions or intense energy. Equipment variety and holistic recovery options support smooth, effective workouts.

Infrared sauna offers a clean, private space with easy booking. It complements other wellness options like cryo chamber and red light therapy.

Offers an infrared sauna with advanced features alongside a cryotherapy chamber and red light bed with four wavelengths. Available 24 hours with other wellness options like massage and chiropractic care.

People are saying

"The gym equipment here is great and well maintained."

"The infrared sauna here is next level stuff."

"The Infrared Sauna staff are super chill and friendly."

Good to know

1

Parking could be an issue for visitors.

2

The gym excels in cleanliness, security, and machine quality.

3

The gym is super affordable.

20
Butter Massage & Spa Kirkland image 1

Space features modern decor, heated massage tables, and an infrared sauna. Atmosphere stays calm and inviting with soothing scents and warm towels. Services include organic products and options like paraffin treatments, creating a detailed and relaxing experience.

An onsite infrared sauna offers heat therapy alongside a Far Infrared Sauna option. Treatments include lymphatic drainage and electric muscle stimulation integrated with infrared therapy.

An onsite Far Infrared Sauna offers heat therapy alongside a Press-Mio device for Lymphatic Drainage and Electric Muscle Stimulation. Licensed estheticians provide treatments that complement the sauna experience.

People are saying

"Michelle's spa treatments made me feel hopeful and like royalty."

"The Infrared Sauna here is so relaxing and professional."

"The sauna's atmosphere and music were so relaxing."

Good to know

1

There is a small parking lot behind the building.

2

The booking process is easy and can be done online.

3

The spa offers a great membership program with many benefits.

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