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New Yorkers 1st Choice
Guide to Washington

Yoga and meditation spots

Finding a quiet space to stretch and clear the mind is the only way to settle into the day.

Based on 874 Opinions
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Updated May 2026
01
Halea Yoga image 1
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Yoga studio

Large, heated studio with abundant natural light creates a warm, peaceful atmosphere. Spacious, clean environment supports self-focused training in a friendly, encouraging community. Well-equipped locker rooms with showers and amenities enhance convenience for practitioners.

Hot yoga classes run at a perfect temperature in a spacious and grounding space. Sessions leave you feeling energized, stretched, and strong.

A peaceful atmosphere creates a quiet space ideal for focusing on meditation. The environment supports a calm and supportive vibe that helps maintain concentration.

People are saying

"The instructors at this Yoga Spot are knowledgeable and amazing."

"It's a peaceful environment that makes you feel calm and centered."

"The teachers here are fabulous and bring emotional depth to their practice."

Good to know

1

The studio offers 6AM weekday classes and 7AM weekend classes.

2

Pranify provides multiple classes daily for all levels.

3

Halea Yoga features a mix of challenging and restorative sessions.

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Expand Yoga image 1
Yoga studio

Large, clean rooms maintain a hot, moisturized environment that supports deep practice. The atmosphere stays welcoming and inclusive, fostering a diverse, supportive community. Instructors bring knowledge and unique skills, creating a safe space for all levels to grow.

Classes include yin yoga and hot yoga taught by skilled, personable instructors. The environment feels kind, welcoming, bright, and clean, supporting a great practice and workout.

A peaceful, judgment-free space with a serene ambiance supports meditation and gentle body awareness. Sessions include focused stretching and quiet reflection for over an hour.

People are saying

"Peach's yoga classes are the best in the area."

"The instructors here are so calm and supportive."

"The Meditation Spot instructors offer kind, patient guidance for personal growth."

Good to know

1

Expand Yoga offers a variety of hot yoga classes suitable for all levels.

2

Instructors at Expand Yoga are knowledgeable and experienced in various yoga styles.

3

The community at Expand Yoga is diverse and welcoming to newcomers.

03
The Yoga Room image 1
Yoga studio

Yoga studio offers a warm, welcoming atmosphere with small, intimate classes that support all experience levels. The space feels peaceful and inviting, designed intentionally for calm and focus. Community activities and ample props enhance the overall experience.

Classes include breath work, meditation, and sound that leave you relaxed and refreshed. The instructor creates a safe space for all levels, making sessions accessible and beginner-friendly.

Classes include breath work, meditation, and sound, leaving you relaxed. The space is quiet, warmly lit, and has a serene atmosphere.

People are saying

"Nicole's yoga classes are versatile and welcoming for all levels."

"This place has friendly instructors who make Date Spots easy to understand."

"Nicole's Meditation Spot class was accessible and beginner-friendly."

Good to know

1

Parking is never an issue at the studio.

2

The small class sizes provide personalized support for each student.

3

The new student special offers a great deal for beginners.

04
Soul Lumos Yoga image 1
Yoga instructor

Classes flow with a graceful, meditative rhythm that balances physical challenge and mindful awareness. The environment feels serene and welcoming, supporting all levels with tailored guidance and clear instructions. Sessions leave participants feeling relaxed, rejuvenated, and energized.

Neha leads gentle yoga sessions focusing on core muscles and balance. Classes support stress management and build strength with a compassionate teaching style.

Sessions feature guided meditation and breath work led by an instructor with a serene and calm energy. The environment stays peaceful and welcoming, supporting healing and focus.

People are saying

"Neha's yoga class offers gentle guidance and clear explanations for all levels."

"This Yoga Spot's instructor Neha has a calm, positive, and nurturing personality."

"Her calm, serene energy makes this Meditation Spot so special."

Good to know

1

Classes are suitable for all levels, from beginners to advanced practitioners.

2

Each session is thoughtfully designed to balance mindfulness, flexibility, and posture.

3

Classes offer flexible timings, available both online and offline.

05
Three Trees Yoga image 1
Yoga studio

Studio space offers quiet, serene atmosphere with views of trees and natural light through large windows. Classes run at a gentle, soothing pace led by highly trained teachers who create a welcoming, supportive environment. Variety of classes suit all levels, available both in-studio and online.

Classes focus on restorative yoga without hot yoga options. Skilled instructors create a strong sense of care and community with a variety of yoga practices and teacher training available.

Quiet and serene atmosphere fills the studio, with large windows offering a view of trees. The space feels clean and comfy, perfect for meditation and related workshops.

People are saying

"This yoga spot feels like home and community."

"It's so quiet and serene, you can really relax."

"This meditation spot is quiet and serene with a lovely view of trees."

Good to know

1

Classes are available both in-studio and online via Zoom.

2

Workshops include sound baths, sacred circles, and vision boarding events.

3

The studio offers a variety of yoga classes suitable for all levels.

06
Flood Yoga image 1
Yoga studio

Yoga studio offers a calm refuge with beautiful, cozy design and unique scent from homemade candles. Lighting and sound create a peaceful, inclusive atmosphere suited for gentle, slow flows. Small class sizes enhance an intimate, welcoming experience.

Classes focus on restorative and gentle slow flow yoga that promote relaxation and resilience. The studio offers a calm, cozy space with small class sizes for an intimate, welcoming experience.

A serene, cozy atmosphere fills the space, enhanced by the scent of homemade candles. Small classes create a quiet setting where the peaceful Savasana helps with deep relaxation.

People are saying

"This yoga spot offers gentle, slow flow classes that calm anxiety."

"It's so cozy and peaceful, like a mini escape."

"This meditation spot's cozy, peaceful vibe feels like a mini escape."

Good to know

1

Flood Yoga offers gentle, calming classes that let you move at your own pace.

2

The studio is unheated, providing a different experience from hot yoga classes.

3

Class sizes are small, creating an intimate experience for participants.

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DRYP image 1
Yoga studio

Space features massive screen visuals, heated floor, and immersive audio that create a soothing, stylish atmosphere. Energy feels calm and welcoming, with a community that supports connection and growth. Classes run at a comfortable heat level, making the environment inviting and empowering.

Classes focus on genuine yogasana practice with instructors like Natalie who make yoga approachable for beginners. The studio fosters a strong community vibe and offers an ideal ambiance for deepening practice.

Classes offer a peaceful environment with calm instruction. Instructors like Anna and Zara provide a calming presence that enhances the experience. The screen adds to the tranquil atmosphere.

People are saying

"Natalie's yoga classes are so welcoming and calming."

"Avian's Flow class was the best yoga class I've ever taken."

"The Meditation Spot here is so peaceful and calming."

Good to know

1

Parking is validated and easy to access, with free 2-hour parking available.

2

Dryp offers weekend workshops like breathwork and sound baths for a mini-retreat experience.

3

Classes with headphones provide a unique and immersive experience.

08
Praxis Yoga & Cafe image 1

Yoga studio combines infrared heat, low colorful lighting, and upbeat music to create an energizing yet peaceful atmosphere. Classes feel like a rave experience with a strong community vibe that encourages going at your own pace. The space also offers healthy cafΓ© options, making it a place to unwind and recharge beyond workouts.

Classes focus on restorative yoga and include a sound bath for deep relaxation. Instructors guide with care, making sessions approachable and enjoyable for all levels.

Classes offer an energizing yet peaceful experience. The Soundbath Meditation session feels calm and inviting with a just-right vibe.

People are saying

"The instructors at this Yoga Spot are high-quality experts."

"Their smoothies are so good, made with all-natural ingredients."

"This Meditation Spot offers energizing yet peaceful classes."

Good to know

1

The first class is free for new visitors.

2

Soundbath meditations occur on Sundays for recovery.

3

Parking is usually available despite the crowded street.

09
Body & Brain Yoga Tai Chi image 1

Classes combine Tai Chi, yoga, and meditation with easy-to-follow exercises that vary each session. Friendly regulars create a supportive community focused on balance and relaxation. The space feels like an oasis for recharging both body and mind.

Classes focus on Tao-based yoga and mind-body alignment rooted in Korean heritage. The master instructor leads sessions that promote balance and relaxation with a fresh approach to wellness.

Classes focus on meditation and breathing techniques to support mental health. Sessions help quiet the mind and improve sleep quality.

People are saying

"This Yoga Spot revitalized my body and mind, helping me reset my nervous system."

"This meditation spot helped me quiet my mind and sleep well."

"I received a great massage and was very well attended to."

Good to know

1

Body & Brain offers both in-studio and online classes for flexibility.

2

Classes include Tai Chi, Core Strengthening, and Energy Movement.

3

The facility is clean and easy to access with ample parking.

10
YogaSix Mercer Island image 1

Studio features soft squishy floor, dynamic lighting, and good music that create a calm, welcoming atmosphere. Classes balance challenge and relaxation with a peaceful pace suitable for all levels. The environment feels clean, modern, and supportive, making it easy to feel comfortable and grounded.

Hot yoga classes with instructors like Katie and Lauren stand out for their skill and clear communication. The studio stays clean and professional, offering both hot and restorative yoga sessions that suit different needs.

A comfy and peaceful environment sets the tone here. Classes move at a nice and peaceful pace, creating a calming atmosphere.

People are saying

"The yoga classes here are amazing and the instructors are fantastic."

"Cherise's classes are a warm, encouraging, and thoughtful Relaxing Spot."

"The Meditation Spot here is so peaceful and calming."

Good to know

1

YogaSix offers a variety of classes suitable for all skill levels.

2

Classes run throughout the day from 6am to 7:30pm.

3

Parking is available in the building, but can be difficult.

11
Bsod Nams Yoga image 1
Yoga studio

Spacious, clean studios host small, customized classes that balance strength, flexibility, and cardio. Vibrant energy and a supportive community create a welcoming atmosphere for all skill levels. Sessions challenge participants while fostering inspiration and motivation throughout.

Martina Wang leads classes with dedication and care, helping students improve strength and flexibility safely. Prenatal yoga classes offer support and confidence for pregnancy, while the environment stays challenging and supportive for deepening practice.

A six-session course offers a solid understanding of meditation and how to enter the meditative state. The studio provides a clean and peaceful space that supports daily practice to reduce stress and anxiety.

People are saying

"This yoga class taught me breathing techniques that helped tremendously during labor."

"This Yoga Spot's breathing techniques helped me tremendously during labor."

"This Meditation Spot's instructor is knowledgeable and attentive."

Good to know

1

Classes are available both in-person and online for convenience.

2

The studio offers a variety of yoga styles, including prenatal and power yoga.

3

Classes are small-sized, allowing for personalized attention from the instructor.

12
Patva Yoga image 1
Yoga studio

Studio offers a calm atmosphere with natural light and a welcoming community that supports all levels of practice. Classes focus on mindfulness and breathwork, blending authentic yoga with biomechanical awareness. Small class sizes allow for personalized attention in a peaceful, nurturing space.

Classes focus on prenatal yoga with thoughtful modifications for each body. The teaching blends breathwork and mindfulness with a biomechanical approach in a supportive, community-oriented setting.

Located in a peaceful part of the city, the studio offers a warm, peaceful vibe that supports meditation and yoga practice. The community feels safe and lovely, enhancing the overall calm atmosphere.

People are saying

"The yoga class offers personalized instruction and modifications for every level."

"It's a peaceful place with a warm, welcoming vibe."

"The yoga instructors here offer personalized attention and custom advice for every practice."

Good to know

1

Class sizes are small, allowing for personalized instruction and attention.

2

The studio offers free parking for all attendees.

3

Arrive a few minutes early to settle in and prepare for class.

13
Mind.Body.Hum image 1
Yoga studio

Yoga studio offers a gorgeous, thoughtfully designed space with dim lighting and calming atmosphere that supports deep practice. Classes include sound baths with excellent acoustics and a warm, peaceful community. Amenities like blankets, cushions, and mats for rent enhance comfort during sessions.

Classes include a 90 minutes Yoga Immersion with a proper build-up and cool-down, plus a Yin yoga sound bath for deep relaxation. Teachers are kind and knowledgeable, helping steady progress, and meditation classes aid in quieting the mind.

Peaceful community and serene studio atmosphere create an inviting space for meditation. Classes like yin meditation and Vinyasa flow offer effective mind quieting and recharging experiences.

People are saying

"The Vinyasa instructors here are fantastic and offer thoughtful instruction."

"The Meditation Spot staff are so welcoming and kind."

"The Yoga Spot instructors are so knowledgeable and friendly."

Good to know

1

Reservations for soundbath classes should be made a week in advance due to high demand.

2

The studio offers a variety of classes including vinyasa, yin yoga, and sound baths.

3

You can cancel a class up to 2 hours beforehand without incurring a charge.

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Lakeview Yoga and Wellness Center image 1

Spacious studio with wooden floors and dimmed recessed lighting creates a warm, natural atmosphere that feels like a tranquil oasis. Classes offer a welcoming, friendly vibe with a spiritual, meditative energy suited for all levels. Small class sizes and well-equipped spaces support a calm, focused practice.

Classes include hot yoga, yin yoga, and power vinyasa with a focus on stretching and meditation. The studio offers small class sizes and well-equipped rooms with bolster pillows, blocks, and straps for support.

Quiet environment and perfect lighting create a peaceful atmosphere. Guided meditation style classes foster connectedness and help fully be present during practice.

People are saying

"This yoga class has such a calm, welcoming energy."

"This Meditation Spot makes you feel safe and capable."

"This yoga spot has such a calm and welcoming energy."

Good to know

1

The studio offers a variety of classes for all levels, including hot yoga.

2

Classes are available in the early morning and evening to fit different schedules.

3

Prices are reasonable with various packages and memberships available.

15
Inner Alchemy, Treasures and Transformation image 1

Community space fosters calming atmosphere with sound healing instruments and meditation rooms. Energy feels peaceful and grounding, welcoming women of all ages for deep inner work. Intimate settings like private boats enhance the sense of connection and tranquility.

Community meditation starts the weekend with powerful grounding. Maari leads with knowledge and love. Yoga classes and hikes build deep connections within and beyond.

Sound baths and community meditations happen regularly, offering healing and support. Weekly gatherings build connections and provide a space for private meditation and gratitude.

People are saying

"I experienced a profound spiritual journey meditating at ancient sites."

"This meditation spot feels like a welcoming community space."

"Maari creates a safe space for healing and community."

Good to know

1

Community meditation sessions are held every Saturday morning and are free to attend.

2

Sound bath sessions are offered regularly and are highly recommended for relaxation.

3

Maari Falsetto is a skilled healer and community builder.

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Yoga Om Wellness Studio image 1

Beautiful space with hot and cold rooms, salt wall feature, and wide range of props supports diverse yoga practices. Warm, welcoming energy fosters a supportive community where all levels feel encouraged. Unique offerings like Latin Dance and sound baths add creative variety to the experience.

Classes focus on yoga philosophy, postures, and alignment with clear guidance on planning sessions. The studio offers a welcoming, comfortable space with top-notch facilities and supportive teachers for all levels.

Sessions offer a peaceful and calming atmosphere with tools to quiet mental noise. Services include yoga and meditation alongside specialized wellness programs for all levels.

People are saying

"This yoga spot offers a safe and welcoming space to deepen your practice."

"This Meditation Spot training offers tools to quiet mental noise and practice with focus."

"I felt so at home and part of the community during Vinyasa."

Good to know

1

Latin dance classes are offered on Wednesdays.

2

The studio offers a variety of classes including wall yoga, yin, and vinyasa.

3

Evening classes are available for those with longer workdays.

17
YogaSix Sammamish image 1

Studio offers a warm and welcoming atmosphere with Zen-inspired lighting that creates a serene and comfortable space. Classes accommodate all skill levels with inclusive instruction and a variety of styles, fostering a peaceful and supportive environment.

Strong, well-led classes focus on power yoga that improve flexibility and strength. The studio offers a Zen atmosphere with teachers who make sessions both fun and calming.

A peaceful and inclusive space fosters self-care without judgments. The studio stays spotless clean with serene lighting that supports calm meditation.

People are saying

"The yoga instructors here are amazing and inspiring."

"The instructors offered a peaceful, nurturing quality to practice."

"The instructors here are amazing and inspiring."

Good to know

1

Classes start and end promptly on the hour.

2

Parking can be tough to find during peak hours.

3

YogaSix offers a variety of classes suitable for all skill levels.

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YogaSix Redmond image 1
Yoga studio

Studio offers dim lighting and fun music during classes, creating a relaxing atmosphere with a welcoming, inclusive vibe. Classes blend traditional yoga with cardio and weights, appealing to varied energy levels and fitness goals. Amenities include lavender towels and well-stocked props, enhancing comfort and convenience.

Classes blend yoga stretches and aerobics with options like Sculpt and Flow that mix yoga and HIIT using weights, bands, and blocks. Instructors are talented and the atmosphere is welcoming and inclusive with clean facilities.

Calm and peaceful lighting creates a soothing atmosphere. Classes feel very peaceful and relaxing.

People are saying

"The Yoga Spot staff are so friendly and helpful."

"This is the perfect relaxing spot to unwind and escape."

"The staff at this Meditation Spot are so nice and helpful."

Good to know

1

The studio is clean and welcoming for all visitors.

2

Bring your own yoga mat or purchase one at the studio.

3

Parking is easy and ample around the studio.

19
Hauteyoga Queen Anne image 1

Intimate yoga studio with a peaceful vibe and friendly community. Classes feature challenging asana and end with a ten-minute soundbath. Flexible schedules and varied instructors support personal growth physically, mentally, and socially.

Hot room sessions deliver a challenging, dynamic workout for mind and body. Instructors offer loving practices that focus on relief, creating a peaceful, intimate vibe with a strong community feel.

Peaceful ambience creates a calm space for meditation. Friendly people and an intimate setting support a focused, relaxing experience.

People are saying

"The instructors at this Yoga Spot are so knowledgeable and supportive."

"Parking available was limited and a challenge at prime times."

"This Meditation Spot has a peaceful vibe where you feel rejuvenated."

Good to know

1

Parking is limited, especially during peak times.

2

Class schedules are flexible and varied, making it easy to find a convenient time.

3

Expect a crowded environment with classes often exceeding capacity.

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Gas Works Park image 1

Park combines historic industrial structures with expansive green lawns and lakeside views. It offers a spectacular city skyline panorama visible from open picnic areas and walking paths. Activities include paddleboarding, live music events, and lawn games, creating a lively yet peaceful atmosphere.

Open space offers plenty of room for acro yoga and group sessions. Free Thursday classes bring together a friendly crowd and a beloved teacher. Parking can get tricky on yoga days.

Quiet areas by the lake offer a peaceful atmosphere. Weekdays bring a serene vibe that suits meditation well.

People are saying

"I enjoyed the great view of downtown Seattle across the lake."

"This Meditation Spot offers a peaceful, beautiful view of the Seattle skyline."

"I loved the free yoga classes on Thursdays in the summer."

Good to know

1

There is free parking available for up to four hours at Gas Works Park.

2

Gas Works Park is a great spot for viewing fireworks on the 4th of July.

3

I attended free DJ sets on Sundays near the concrete area by the water.

21
Seattle Meowtropolitan image 1

Cat cafe combines spacious, well-designed play areas with cozy nooks and climbing structures for cats. Atmosphere stays calm and welcoming, filled with adorable, playful cats and fun cat-themed decor. Visitors enjoy a relaxed vibe with opportunities to interact with cats and enjoy themed treats.

Yoga sessions include cats roaming freely, creating a unique atmosphere. Participants can interact with the cats, including feeding them during the class. Instruction focuses on blending traditional yoga with this cat-friendly environment.

Large, quiet, and comfortable spaces create a peaceful and grounded atmosphere. The environment feels cozy and welcoming, ideal for unwinding and meditation.

People are saying

"The coffee here is delicious and fun."

"I loved practicing yoga surrounded by the cute, playful cats."

"This Meditation Spot is so peaceful and lovely with adorable cats."

Good to know

1

Reservations are recommended to ensure entry due to high popularity.

2

The cafe offers affordable pricing for drinks and snacks.

3

Annual memberships provide free visits and discounts on purchases.

22
Brain and Body Recess image 1
Wellness center

Space features high ceilings, wide windows, and plentiful plants, creating a modern and welcoming environment. Atmosphere stays calm, clean, and healing, with soothing aromas and peaceful settings. Services include therapeutic massages, rose petal foot baths, and champagne, blending luxury with wellness.

Early and late sessions fit unpredictable schedules well. The spot offers yoga, chiropractic services, and sound bowls for a full well-being experience.

Multiple areas offer a serene and relaxing environment. Every inch of the space reflects thoughtful design to create a peaceful atmosphere.

People are saying

"This massage is deeply healing and incredibly thorough."

"The Yoga Spot massage here is incredible; tension and soreness just melt away."

"This Meditation Spot left me feeling relaxed and truly renewed."

Good to know

1

The studio offers massages, chiropractic services, yoga, and sound bowl sessions.

2

Appointments are recommended to ensure availability, especially on weekends.

3

They accept credit cards and mobile payments for convenience.

23
Grit City Wellness image 1

Small gym combines heavy lifting, infrared sauna, and cryotherapy with meditation pods and yoga classes. Calm, Zen atmosphere fosters a strong sense of community and belonging, attracting an older crowd. Clean, well-maintained facility offers 24/7 access and a variety of adaptive, engaging classes.

Offers free yoga sessions focused on stretching and breathing. Classes fit well with a full gym setup including sauna and meditation.

A meditation pod offers a quiet, focused space for mindfulness. Infrared sauna sessions complement meditation with relaxation benefits.

People are saying

"The trainers here are knowledgeable, patient, and fun."

"The spa staff is so friendly and helpful."

"It's an amazing gym with a full yoga spot."

Good to know

1

The gym has 24/7 access for members.

2

Parking is included with your membership.

3

Classes offer modifications for all fitness levels.

24
Find Your Center image 1

Space combines crystal displays with an open yoga area for classes and sound healing. Atmosphere stays calming and uplifting, filled with peaceful energy and warm vibes. Visitors find a community-oriented setting supporting personal growth through Reiki, meditation, and workshops.

Classes focus on accessible yoga that feels healing in the body. The space supports sound healing and community activities, with Reiki trainings offered by a skilled teacher.

A peaceful, lovely store offers a warm, peaceful environment right at the door. Services include yoga, Reiki, and sound bowl meditation.

People are saying

"Josie's Reiki sessions left me sleeping better than ever before."

"The yoga classes here are so approachable for beginners."

"The staff at this Meditation Spot are so helpful and kind."

Good to know

1

Josie offers Reiki Master certifications in a one-day intensive for $444.

2

The shop has a wide selection of crystals, thoughtful gifts, and self-care products.

3

Sound baths provide a unique experience for relaxation and spiritual growth.

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