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Yoga and spa in Washington

A yoga studio that offers a real spa experience instead of just a locker room with a shower.

Based on 481 Opinions
+478
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Updated April 2026
01
Ampersand Fitness image 1
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Small gym space offers a supportive community vibe with a friendly, welcoming atmosphere. Equipment is well-maintained and diverse, including a separate yoga room and Peloton bike. Open 24 hours, it provides convenience without feeling crowded or intimidating.

Friendly yoga instructors like Rachel and Erin lead classes focused on recovery work. A separate yoga room offers space for stretching and personal practice.

Massage therapy here focuses on relief for back issues with skilled therapists like Fae and Eddie. They blend relaxation with precise pressure and incorporate both body and mind techniques for effective results.

People are saying

"This gym's staff makes you feel like part of the community."

"I got such a great massage at the spa; my back issues felt so much better."

"The Yoga Spot has kind and friendly staff."

Good to know

1

The gym is open 24/7, providing round-the-clock access for workouts.

2

Expect a clean and well-maintained environment with organized equipment.

3

Membership is affordable compared to other downtown Seattle gyms.

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VERDE Organic Body image 1
Wellness center

Well-equipped wellness center combines modern gym and spa with sauna and ice bath amenities. Clean, calming space features warm neck pillows and personalized fitness and massage services. Atmosphere stays relaxing and welcoming, supporting recovery and well-being.

Yoga classes offer a restoring and energizing experience with instructors like Jen and Lara. The space supports relaxation with a massage and sauna combo, and classes come at reasonable prices.

Massages focus on deep relaxation and address specific concerns like previous injuries. Therapists like Laura, Leanna, and Monique provide top-tier massage therapy with a personable approach. Booking is simple through an app.

People are saying

"This relaxing spot's massages feel amazing and relieve pain."

"The massages here are amazing and relieve all your tension."

"Michael's Yoga Spot workouts pushed me to my limits."

Good to know

1

Scheduling appointments is easy through the app.

2

The yoga classes are reasonably priced, especially with their packages.

3

Verde's facilities are kept clean and in good working order.

03
Island Fitness image 1

Gym offers state-of-the-art equipment and a wide variety of group classes with knowledgeable instructors. Atmosphere stays quiet and supportive, allowing for focused workouts or solitude. Facility maintains exceptional cleanliness and includes amenities like a steam room and air purification system.

Classes include yoga, Pilates, Qigong, Zumba, and Barre with skilled instructors. Monthly membership covers fitness classes like spin and yoga.

Massages here feel restorative and rejuvenating, with skilled therapists like Angel providing amazing and relaxing sessions. The steam room in the locker area adds a nice touch for relaxation and motivation.

People are saying

"The trainers at this gym are highly educated and focus on proper form."

"The yoga and Pilates classes and instructors were wonderful."

"My spa massage was so restorative and rejuvenating."

Good to know

1

Free parking is available, making it easy to visit the gym.

2

The monthly membership includes access to fitness classes and personal training sessions.

3

Fitness classes like spin and yoga are included with the membership.

04
Brain and Body Recess image 1
Wellness center

Space features high ceilings, wide windows, and plentiful plants, creating a modern and welcoming environment. Atmosphere stays calm, clean, and healing, with soothing aromas and peaceful settings. Services include therapeutic massages, rose petal foot baths, and champagne, blending luxury with wellness.

Early and late sessions fit unpredictable schedules well. The spot offers yoga, chiropractic services, and sound bowls for a full well-being experience.

Couples massages here focus on individual needs and deliver a professional and rejuvenating experience. Staff are friendly and flexible with scheduling.

People are saying

"This massage is deeply healing and incredibly thorough."

"I look forward to seeing Parnisia at the Spa again soon."

"The Yoga Spot massage here is incredible; tension and soreness just melt away."

Good to know

1

The studio offers massages, chiropractic services, yoga, and sound bowl sessions.

2

Appointments are recommended to ensure availability, especially on weekends.

3

They accept credit cards and mobile payments for convenience.

05
Grit City Wellness image 1

Small gym combines heavy lifting, infrared sauna, and cryotherapy with meditation pods and yoga classes. Calm, Zen atmosphere fosters a strong sense of community and belonging, attracting an older crowd. Clean, well-maintained facility offers 24/7 access and a variety of adaptive, engaging classes.

Offers free yoga sessions focused on stretching and breathing. Classes fit well with a full gym setup including sauna and meditation.

Offers a variety of recovery options like hot sauna, cryo room, and massages. Memberships include access to fitness and wellness services at an affordable price.

People are saying

"The trainers here are knowledgeable, patient, and fun."

"The spa staff is so friendly and helpful."

"It's an amazing gym with a full yoga spot."

Good to know

1

The gym has 24/7 access for members.

2

Parking is included with your membership.

3

Classes offer modifications for all fitness levels.

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