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Saunas and personal training in Seattle

A gym that offers a private sauna session without making you feel like you are intruding on a crowded locker room.

Based on 690 Opinions
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Updated April 2026
01
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Light and spacious gym with modern equipment and a boutique feel. Atmosphere stays upbeat and comfortable without ever feeling crowded. Amenities include a sauna and an open studio for dance, supporting a variety of fitness activities.

A cute sauna sits upstairs, offering a great way to relax after heavy lifting. It works well and adds a nice surprise to the gym experience.

Sessions with trainers like Alex and Javon show professionalism and solid guidance. Scheduling can take time, and included gym access during training is not clearly communicated.

People are saying

"The gym here is always so clean."

"Parking was easy to find and pretty convenient."

"The sauna here was a nice surprise and worked great."

Good to know

1

The gym offers flexible start dates for month memberships.

2

The gym is clean and well-maintained.

3

The equipment is high-end and modern.

02
Henry's Gymnasium image 1

Three floors of brand new equipment include gold-plated German Gym80 machines and unique pieces like an inner pec press. Lighting and aesthetics create a fitness nightclub vibe with glowing mirrors and vibrant mood. Recovery options feature private saunas, red light therapy, and cold therapy for a spa-like experience.

Private recovery suites include a sauna and cold room for contrast therapy. The setup features red light therapy and a frost locker to support recovery.

Personal training features energetic trainers like June who tailor workouts on the fly and provide encouraging support. Sessions also include classes led by trainers such as Julia and Mason.

People are saying

"The gym's equipment is top-tier and super clean."

"The sauna is spotless and features state-of-the-art equipment."

"My personal training sessions were challenging and rewarding."

Good to know

1

They charge fees even if you can't use the gym or decide not to continue.

2

There are high cancellation fees and hidden charges in the billing.

3

Free guest pass vouchers are not valid for those outside three specific zip codes.

03
Ballard Health Club image 1

Underground vintage building with a well-designed, multi-level layout creates a unique gym environment. The atmosphere is warm and cozy with a community vibe that includes all ages and feels inclusive. Equipment is well-maintained with Olympic lifting platforms, and a large sauna adds a relaxing touch.

Large, well-lit sauna offers a relaxing end to workouts. The women's locker room includes a calm, inviting sauna space.

Small group and one-on-one sessions with trainers like Noah, Larissa, and Lillian Glover offer personalized guidance. A large selection of fitness equipment supports varied workouts and classes.

People are saying

"The gym's instructors are fantastic and engaging."

"The weight lifting gym has all the equipment I needed and it's well-maintained."

"I learned proper form for squats and deadlifts in Personal Training."

Good to know

1

Day passes are available for $20, providing access to all facilities.

2

Parking permits cost an additional $10 per month, which is optional.

3

Classes fill up quickly, especially popular ones like Bodypump.

04
Fit321Go by Tommy Jones image 1
Personal trainer

Multiple private workout rooms create a quiet, private atmosphere with a tight-knit neighborhood vibe. Modern layout and top-tier equipment support focused training without distractions. Amenities include infrared saunas and massage chairs for recovery, enhancing the overall experience.

Two wellness rooms include solo infrared saunas that offer privacy and relaxation after workouts. Massage chairs complement the sauna experience for effective recovery.

Sessions happen in a private suite with a dedicated personal trainer named Tommy. Pricing for gym membership and personal training stays affordable.

People are saying

"Tommy's training at this weight lifting gym is supportive and helps you build lasting habits."

"I loved the separate rooms for private workouts."

"I found the personal training sessions to be fantastic and motivating."

Good to know

1

The gym offers private training rooms for a distraction-free workout experience.

2

Membership pricing is affordable, making it accessible for many.

3

The gym is centrally located in Cap Hill, next to a Rite Aid.

05
Innovative Health Gym & Wellness Center image 1

Facility combines wellness services like cryotherapy, infrared sauna, and red light therapy with a clean, spacious gym environment. Atmosphere stays focused and welcoming without typical gym distractions or intense energy. Equipment variety and holistic recovery options support smooth, effective workouts.

Infrared sauna offers a clean, private space with easy booking. It complements other wellness options like cryo chamber and red light therapy.

Bahman, a personal trainer here, motivates people to use the gym beyond physical therapy. New members get an introductory session with a trainer to start their fitness journey.

People are saying

"The gym equipment here is great and well maintained."

"The infrared sauna here is next level stuff."

"My personal training with Bahman taught me proper form and explained the reasons behind exercises."

Good to know

1

Parking could be an issue for visitors.

2

The gym excels in cleanliness, security, and machine quality.

3

The gym is super affordable.

06
Flow Fitness image 1

Gym space feels clean and open with a spacious mat area for stretching. Atmosphere stays relaxed and friendly with positive energy even when busy. Amenities include a sauna, filtered water fountain, and towel service enhancing the workout experience.

A sauna offers a relaxing way to unwind after workouts. It sits alongside showers, lockers, and sitting areas for convenience.

Nick offers knowledgeable and supportive personal training that makes workouts enjoyable. Training sessions push clients to new levels of fitness.

People are saying

"The instructors made the workouts so fun and engaging."

"I loved my personal training sessions; Nick was so motivating and knowledgeable."

"The sauna is amazing to have after a workout."

Good to know

1

The monthly gym membership fee is on the higher side.

2

Free parking is available in the garage under the gym in the evenings.

3

Expect the gym to be crowded from 5-7 PM.

07
LA Fitness image 1

Spacious gym with packed equipment and a minimalistic design creates a cozy, small-time feel. Atmosphere stays positive and welcoming to all fitness levels despite occasional silence or loud music. Amenities include a large sauna and hot tub, adding comfort beyond standard workout options.

A huge sauna offers plenty of space and stays uncrowded. The pristine condition and clean locker rooms add to the relaxing experience.

Personal trainers like George, Melissa, Nate, Derrick, and Sear provide focused guidance. They help identify weaknesses and create time efficient, productive plans to reach goals.

People are saying

"I learned unique ways to improve my fitness during Personal Training."

"The hot tub and gym were very clean."

"The sauna here is so clean, I've never experienced one cleaner."

Good to know

1

Zumba and yoga classes are available for members.

2

Day passes are available for $20.

3

The locker rooms are clean and modern.

08
Olympic Athletic Club image 1

Massive gym spans multiple levels with modern equipment and spacious workout areas including private curtained spaces. Atmosphere stays quiet and peaceful with no loud music, fostering a strong sense of community. Amenities include sauna, steam room, and hot tub, enhancing the overall experience.

Sauna options include both steam and dry heat in a locker room that feels spa-like with warm towels and well-maintained facilities. The sauna pairs well with the hot tub and jacuzzi for recovery and relaxation.

Trainers offer knowledgeable guidance and personalized support in weight training. Sessions provide a strong push while staying personable and helpful.

People are saying

"I found the gym to be super clean and well-kept."

"The sauna here is properly hot and well-maintained."

"My personal training with Kai helped me reach my fitness goals."

Good to know

1

Parking is often difficult; expect to spend 15-20 minutes finding a spot.

2

Membership costs range from $75 to $100 per month.

3

Booking time in the pool requires prescheduling and is often fully booked.

09
West Seattle Health Club image 1

Fitness center offers huge bright space with diverse community and a warm welcoming atmosphere. Amenities include pool, sauna, steam room, climbing wall, and women's only workout area. Multiple levels provide varied equipment and classes alongside a well-equipped lounge and cafรฉ.

Wet and dry saunas stay reliable and rarely break down. Facilities include an eucalyptus sauna and a steam room that are always in working order.

Jason and Zac S. stand out as personal trainers who genuinely care about clients. Trainers like Eli are friendly, but trainers do not rack their own weights here.

People are saying

"This gym is amazing with great staff and plenty of space."

"The sauna and steam room were always in working order."

"I worked with Eli and he was a great personal trainer."

Good to know

1

Family classes and swimming lessons are offered in a separate part of the gym.

2

Dance classes are available for an extra cost.

3

Parking is challenging to find, especially on weekday evenings.

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