Top 8 Gluten-Free Allergen-Friendly Spots to Enjoy in Beltline, Calgary

Singapore Sam's

555 11 Ave SW Unit101, Calgary, AB T2R 1P6, Canada
Gluten Free IconCeliac friendly
AsianAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF Fryer
This vibrant spot is a haven for gluten-free diners, boasting a large menu of gluten-free items that includes standout dishes like gluten-free pork dumplings and veggie dumplings crafted with authentic flavors. The separate gluten-free fryer ensures safe, flavorful meals, while the lively atmosphere with cowboy-themed staff adds a unique charm to your dining experience. Generous portions and late-night hours make it an ideal destination for those seeking delicious, safe gluten-free Chinese cuisine.

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Chloë Chapdelaine
Chloë Chapdelaine
This is one of the first places I’ve had gluten-free Chinese food, and it reminds me of my childhood when my parents would treat me to (regular) Chinese food before I was diagnosed with celiac disease. Both my mom and I have celiac disease and have eaten here with confidence, as they have separate fryers to keep you safe. The ginger beef, sesame chicken, sweet and sour pork, and dumplings are my favourites (I couldn’t pick just one 🙊), and I’ve come here time and time again. AND- If you’re in for a crazy time, I recommend dining in after a late night out on the town (I won’t spoil the surprise but let me tell you, it’s unlike any dining experience I’ve ever had before and was unforgettable…).

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Dedicated gluten-free menu

Lulu Bar

510 17 Ave SW, Calgary, AB T2S 0B1, Canada
Gluten Free IconCeliac friendly
Allergen FriendlyBrunchDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan OptionsDedicated GF FryerDessertsDeliveryTake AwayRestaurant
With a dedicated celiac-friendly deep fryer and an extensive menu where most dishes are gluten-free, this spot stands out as a safe haven for gluten-free diners. The knowledgeable staff ensure careful allergen management, creating a relaxed atmosphere where guests can confidently enjoy unique Asian fusion flavors and inventive cocktails without worry.

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Jessica Shifrin
Jessica Shifrin
A staple every time I go to Calgary. As a celiac I feel so safe here, staff always take time to make sure I understand what I can/cannot eat. I would say about 80 percent of the menu can be made gluten free including the fried chicken. It’s great to be able to share with friends and not sacrifice taste. Could not recommend more.

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Ten Foot Henry

1209 1 St SW, Calgary, AB T2R 0V3, Canada
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyDairy FreeAllergen FriendlyVeganPet FriendlyRestaurantCafe
With a menu that's 90% gluten-free, this vibrant spot offers a vegetable-driven dining experience that stands out for those with gluten sensitivities. The gluten-free bread made with oat flour and dishes like scallops and broccolini showcase fresh, high-quality ingredients. The lively atmosphere, enhanced by hanging plants and low lighting, creates a welcoming setting where gluten-free diners feel fully accommodated and comfortable.

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Deepshikha Brar
Deepshikha Brar
My son took me for late Mother's Day dinner. Amazing vibe and so flavorful food. Service is top-notch. Being a celiac, I would highly recommend this restaurant.

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Gluten-free options are not marked

The Coup

924a 17 Ave SW, Calgary, AB T2T 0A2, Canada
Gluten Free IconAccommodating Gluten-Free
CocktailsVegan OptionsBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsAllergen FriendlyBeerBread ItemsDessertsBreakfastOpen LateDeliveryRestaurant
This bright, open space is a haven for those seeking extensive gluten-free options paired with a cheerful and relaxed atmosphere. The menu impresses with a variety of dishes thoughtfully crafted to accommodate gluten-free needs without compromising flavor. Guests with celiac disease can dine confidently, enjoying safe, delicious meals in a setting that feels both natural and inviting, making it a standout choice for gluten-free dining.

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Megan K
Megan K
Went to this place for brunch for the first time and had 3 amazing things to note. 1) the coconut chai was to die for and I would return just for that drink alone. 2) the vegan eggs Benedict on falafel was so perfectly savoury and delicious, as someone eating vegan and gluten free, I haven’t had something that covers my dietary restrictions taste so good in a long time. 3) the portion sizes!!! The quesadilla my family had was enormous, the side salads were huge! Amazing to have leftovers for later and even though we ate a lot, we didn’t feel gross after (which we often do with other places) because the ingredients were so clean. The staff were so kind and the restaurant gives cute earthy vibes. Hands down will be going back! (Wish we got photos to share!)

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Native Tongues Taqueria - Victoria Park

235 12 Ave SW, Calgary, AB T2R 1H7, Canada
Gluten Free IconCeliac friendly
MexicanAllergen FriendlyDairy Free OptionsDeliveryDinnerLunchOutdoor SeatingTake AwayTacosBrunchOpen LateKid FriendlyRestaurant
This vibrant taqueria offers a great selection of gluten-free options, featuring fresh, juicy tacos served on gluten-free corn tortillas that cater thoughtfully to dietary needs. The laid-back atmosphere and lively patio create a welcoming space where guests can enjoy flavorful dishes like the thick, flavorful pork belly pinup and unique vegetarian summer squash, all while feeling confident in the kitchen's accommodation of gluten sensitivities. The combination of knowledgeable service and a menu designed with celiac-friendly choices makes this spot a standout for those seeking delicious, safe gluten-free dining.

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Christine D
Christine D
Wonderful staff. Nice atmosphere. Im a celiac and have other allergies. Our waitress was very knowledgeable on the menu and that most items are Gluten Free. This was our first time visiting and we will definitely be the food. The guacamole is amazing!!!!

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Red's Diner on 4th

506 15 Ave SW, Calgary, AB T2R 0Y2, Canada
Gluten Free IconAccommodating Gluten-Free
LunchBrunchBreakfastAllergen FriendlyDairy Free OptionsAmericanKid FriendlyTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersSandwichesDelivery
This cozy diner offers a welcoming atmosphere with booths and high dining chairs perfect for a relaxed meal. It stands out for its solid gluten-free options and a menu that caters thoughtfully to gluten-free and vegetarian diners. The staff's attentive care to allergen awareness ensures a safe and satisfying experience, making it a trusted spot for those with celiac disease seeking delicious brunch or lunch in a friendly setting.

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Shayd Cooper
Shayd Cooper
Emily was incredibly kind and attentive! She made sure my food was completely safe for my celiac disease and double-checked everything with care. I really appreciated her support and attention to detail.

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Gluten-free options are marked

The Beltliner

243 12 Ave SW, Calgary, AB T2R 1H7, Canada
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyBread ItemsBurgersCiderCocktailsBreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantDinner
This spot offers a good selection of gluten-free options that cater to those with dietary restrictions, including dishes like the mushroom Benny made gluten-free upon request. The bright, sunlit spaces and dog-friendly patio create a relaxed, welcoming atmosphere, making it a comfortable choice for gluten-sensitive diners seeking tasty meals in a casual setting.

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Paul Brinton
Paul Brinton
The food is delicious, and the staff is friendly and helpful. They have a great variety of gluten-friendly options.

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Pampa Brazilian Steakhouse

521 10 Ave SW, Calgary, AB T2R 0A8, Canada
Gluten Free IconAccommodating Gluten-Free
Wine BarAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchAmericanVegan OptionsVegetarian OptionsBread ItemsDelivery
This vibrant steakhouse is a gluten-free haven with a well-labeled salad and hot side bar offering abundant, delicious options safe for celiacs. The impeccable service and attentive staff ensure a worry-free dining experience, while the chef's kiss meat selections and delicious cheese buns provide flavorful, gluten-free indulgence in a lively, warm atmosphere.

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Rob Anderson
Rob Anderson
Wonderful food and service. Salvo served us and we were happy to hear he was from Italy as well. We were celebrating a birthday for a celiac and they had a signed card at the table. Also provided a gluten free dessert. Highly recommended for celiacs and meat lovers. The lamb and pineapple was the best!

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