Top 50 Gluten-Free Mexican Havens Across Canada

Mel Christoffersen

Excellent gluten free chicken sandwich! 10/10 recommendation

Christian Griggs-Drane

Julia made this an incredible experience! I am so grateful for Julia and The Mule, as a celiac and anaphylactic to Peanuts and Tree Nuts, my time finding restaurants that I feel truly safe is rare. This was the first place in Canada where I felt that safety to just explore the menu, relax, and enjoy. Everyone that came to our table was kind, informed, and awesome! Also the food IS AMAZING! Best tacos I’ve had in Ontario. Thank you again to Julia and the team for making a memorable meal and amazing experience. Will be coming back to Hamilton just for The Mule!

Gurleen Pandher

As a celiac, I was almost glutened here. When I asked a server if the beer was gluten free, I was told everything on the menu was. But when my lager arrived, the bottle listed barley. I double checked with another server, who confirmed it wasn’t gluten free, apologized, and kindly brought me a quinoa-based beer instead (which was good, just a little warm). I don’t want to be too harsh. Overall, the food was great, and it’s such a gift to have a spot where I can enjoy a tres leches cake without fear. But this experience is a good reminder to always double check, even in places that seem safe. It also highlights how important it is for all staff to be fully trained on gluten and allergens.

Lyvia Rose Vaillancourt

LOVED the churros (fantastic with some coffee), so happy to have a gluten free option.

Jaqueline Renaud

Gluten friendly food and the staff are very helpful with making the best gf choices! Evelyn was an awesome server! Will come back!

David Torbett

My wife has been wanting to try this place for a little while now! It was worth the wait! She found out about it on Tic Toc! We had an awesome meal with all the dips! This place is 100% gluten free. My wife is just figuring out about gluten and she had a complete worry free dinner!! We had the Dip Dip Dip hooray and we tried 4 different kinds of tacos! Well priced, amazing service and the food is absolutely amazing! 10/10!!

Anne Carpenter

Good food and gluten free menu on Mondays.

Ada S.

We came from Barcelona for a bite to eat. The food and service were excellent, attentive to everything and welcoming. A very good option for celiacs and highly recommended in general!

Brenna Liane

What a cool restaurant, I loved the decor. I equally love that everything is gluten free as it's difficult to avoid contamination. The sweet potato halloumi taco was mine and my fiance's fav and the Baddy Addy Red Pepper Marg had really good and interesting flavours!

Larry Lowe

Great food, all gluten free in a cool atmosphere.

Sharon Robinson

We’ve dined at The Mule many times and it has been our go-to restaurant for eating out, especially since both my daughter and I are celiac and have always appreciated your gluten-free options and care. Unfortunately, our most recent visit to the Cambridge location was disappointing. The service fell very short of what we’ve come to expect. Our server got our drink orders wrong twice, and there was a noticeably long wait for our meals, despite the fact that the restaurant was not busy at all. We’ve always valued The Mule for its reliability and attentiveness, especially given our dietary needs, which makes this experience all the more disappointing We may not be returning.

Rebecca Bittner

Ordered takeout. Process was easy and quick. Food arrived fresh and warm. I love that everything is gluten-free but the flavor wasn't for me. All five of my tacos were overtaken by a sweetness that made it hard to discern the flavor difference between them. I prefer savory tacos.

Meghan Osborne

Absolutely loved going here! The fun light on fire tacos 10/10. I just wish they had celiac friendly cheese sauce.

Sydney Young

My friend and I were in the neighborhood on a weekend so we planned to eat here for lunch. I'd eaten here before, but my friend hadn't. I (Celiac disease) had the Penny Burrito in a bowl with cheese and loved it, especially the cumin potatoes. My friend (vegan) had breakfast tacos and was happy to have a good tofu scramble. We'd definitely come here again.

Chris Barron

Amazing for gluten free / coeliac. All tacos GF and no concerns about being able to cater safely. Delicious tacos!

Anthony Mancini

The food was very good. The fish is cooked in a cider batter that is gluten free. Many other items on the menu that are gluten free. I would rate the wings as on the higher quality end comparatively. Service was good. The waitress was attentive and knowledgeable on the menu. We were seated promptly without reservations. I would try a different dessert next time. The one pictured wasn't bad but not my taste. I would recommend this location.

Kiah-Marie Stephens

Celiac safe, Gluten free food. It was INSANE! Loved it so much, definitely recommend. Staff were so reassuring and happy to help ☺️

Pam Craig

When we saw 5 stars we thought hey we have to try this place out and we are so glad we did!! EVERYTHING was amazing I really can't say enough just go, I promise you won't regret it!! Oh and did I mention there were so many gluten free options

Midori Frisk

I'm in gluten free heaven - this place is safe for celiacs! About 80% of the menu is gluten free and they have a dedicated fryer.

Deborah Quinn

Claudia Gagnon

This was the second time we've been here. It's a must when we visit, as well as ordering the corn! You won't regret it! Also nearly all items, except for a few, are gluten free...including and incredible chocolate mousse cake!

Crystal Larocque

Perfect place for a first date, a good catch up with friends, and I’ve even had a couple of business meetings at this location. The restaurant is massive. I’ve had wings at the bar, patio drinks, and full parties in the back corner. The fact that there are so many options, including vegetarian and gluten-free is amazing. There’s a discount card to collect points, you can take beers to go home with you. There’s even a root beer for kids to enjoy as well. I can’t say enough good things about beer town. It’s the place that everyone enjoys. Brunch is a must have!!

Sean McEvoy

Best gluten free food in the city! Incredibly accommodating for other dietary restrictions. Varied selection of delicious craft cocktails

Corey J Smith

Delicious Gluten Free options and such an amazing staff fit us in on a busy afternoon.

Roger Ermuth

Was stuck in London for over 10days with a child in the hospital and a wife with gluten allergies. Discovered crabby joes and ate there 6 nights (take out and dine in). The quinoa bowl was relished each night by my wife and I enjoyed a number of other meals. Highly recommend for great food, friendly atmosphere and great service.

Dan Macdonald

Chose 4 tacos (pastor, gringa, camaron, tinga) and they were all excellent. The mariachi band was fun. Absolutely worth a visit. And it’s gluten free approved!

Julian Catalano

Anthony was an amazing server ! Checking in on us but not interrupting us at the same time ! I am celiac and was able to eat at this restaurant, the staff made me feel heard about my allergy and reassured me with the measures they would take to make my meal safe. Great place to go! Super cute decor and style.

Al B.

Great food and atmosphere. We had the Egg Salmon Benedict, Fish Tacos, and Churros. Food was fresh and flavorful and food portion was great with lots of garnish. Establishment was inviting, colorful, clean and organized with lots of customers. The only negative thing I have to say was for the Egg Salmon Benedict we asked for gluten free bread and we were charged an extra $4 for it even though it didn't show an additional cost on the menu and it was an option. It would've been nice if our waiter told us before we ordered. For prices the Egg Salmon Benedict price was $22, Fish Tacos $17,99 and Churros $8.99. I would come back again as the food was delicious and fresh.

Shawn Henderson

Super fun place, great food, great service. Had a blast. 100% Gluten Free. Huge, varied menu. Great cocktails, lots of flavours of margaritas. All serviced super fast, super friendly. Cannot wait for patio season to enjoy the food and drinks in the sun... but the interior is decorated very festively. I'll be back!

Jess Gunn

LOVED the food here! I am celiac and they were able to really cater to gluten free options. I got the beef taco bowl with the dirty rice and it was delicious!! I also didn't get sick so I would reccomend this place to other celiacs. Our server was really lovely and friendly, and she helped to explain the menu and how different items could be altered for me. I didn't get her name, but she is from Germany and I'd love for The Taco Club to know what an excellent job she does! Highly recommend!!

Jena Peterson

We LOVED the food! Gluten free menu,, handmade blue corn tortillas, and the flavor was fantastic! When we come back to visit Vancouver this is one of the restaurants we will return to. Thank you for the fabulous and high quality food!

catherine heith

Gluten free heaven! All items except one were gf. The food was delicious and the patio has a lovely view.

David Robson

Always a great place to grab some food. Awesome Gluten Free options.

Izsy St. Laurent

Incredible as always! And plenty of gluten friendly options 😁

Anne P

Great flavours & lots of gluten free options! The burrito bowls are delicious and really filling. Lots of salsa choices !

chelsea selinger

Food was really good, told waitress I liked it spicy and she made sure to bring out a whole bunch of hot sauces! Had the fish tacos made gluten free with corn tacos and house salad. Meal was amazing, and THAT SALAD DRESSING- OMG! Partner had the Chipotle dinner, he really enjoyed it! Service was really good, waitress really knew all the dishes when we had questions and was very friendly. Will be back again soon!

Events VP

Amazing experience! Our waiter was very friendly and helpful. Would definitely come back here. Good gluten free tacos!

Manon Hachey

Upon arriving, the hostess was great. Our server, Taylar, is a gem! Very knowledgeable, polite, and very pleasant. I wasn’t sure what to order and she pointed out some great items from the gluten free menu. I was very pleased to see such a great variety. She was very attentive to our needs and made sure she checked in at appropriate times. We always love going to GT’s. The food, drinks, music, and above all, the staff are great.

Elizabeth Howlett

Excellent servers, so helpful and friendly! Our daughter has Celiac and enjoyed the steak and chicken fajitas - they were very accommodating of her allergy and said that almost all of their menu can be gluten free! Everything was delicious!

Sarah

The server was wonderful and made sure that my food came out gluten free. I have celiac and I feel very comfortable eating here. I'm thoroughly impressed with my entire experience.

Coralie A-M

Lovely staff, good location, good vibes, good food. All gluten free menu except the desserts apparently !

Alexandre Pereira de Campos

Amazing place to eat. Food is great. As an added bonus it's a gluten-free restaurant.

Andrew Lawman

Fantastic food, great ambiance and service. Very enjoyable. Loved the queso! Tons of gluten free options with dedicated fryer.

Christine D

Wonderful staff. Nice atmosphere. Im a celiac and have other allergies. Our waitress was very knowledgeable on the menu and that most items are Gluten Free. This was our first time visiting and we will definitely be the food. The guacamole is amazing!!!!

Juice Mane

Food goes crazy Staff always friendly Good gluten dairy free options

Kim St-Onge

100% gluten free! Thank you to the kind people who invested in this! For those of us who are Celiac, I thank you! I have never had churros before - delicious! And great guacamole! I will definitely return and try the tacos. 💖

Don Miller

Great spot with good food. Some unique tastes and options. Appreciated that they cater for gluten free.

Jason Knowlton

Afnan Aboumourad

If you’re Celiac. Do not eat at this place! When we went, we were told food was 100% gf and my husband ended up in ER. Food wasn’t amazing either tbh.

Josué Laflamme

I have celiac disease and can’t normally eat out at restaurants because of gluten and cross contamination. The waiters were kind and attentive to my condition. Service was great, portions a bit small for the price but the food was great also.