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The 7 Best Allergen-Friendly Gluten-Free Spots in Little Rock

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Dempsey Bakery

Dempsey Bakery

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100% Dedicated Gluten-Free

323 S Cross St Ste C, Little Rock, AR 72201, USA

BakeryCeliac FriendlyGF OptionsLunchVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyTake AwayVegetarian Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDessertsSandwiches100% GFDelivery
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Virginia Pauling

Every thing is gluten free. They can also do dairy free, egg free, and vegan if you ask.

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Dedicated gluten-free menu
02
The Root Cafe

The Root Cafe

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Celiac friendly

1500 S Main St, Little Rock, AR 72202, USA

Grab & GoGF OptionsVegan OptionsDinnerBurgersBreakfastLunchAmericanAllergen FriendlyBrunchCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsDeliveryPet FriendlyCeliac Friendly
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This place was awesome! Incredibly friendly staff, cool and inclusive environment, with gluten free options marked on the menu. The staff was also knowledgeable and super sweet. We are outside and our food was delicious. I have celiac and it was one of the best sandwhiches I’ve ever had.

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Gluten-free options are marked
03
Big Orange : Midtown Little Rock

Big Orange : Midtown Little Rock

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Celiac friendly

207 N University Ave #100, Little Rock, AR 72205, USA

BurgersCocktailsGF OptionsAllergen FriendlyDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsFriesDeliveryPet FriendlyBarDedicated GF FryerCeliac Friendly
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Alice Madsen

Thanks to a prior Gluten Dude user review I went in and had the classic burger on the tastiest gf bun I’ve encountered yet. Our waitress Kenike notified the kitchen of my order being a special order due to celiac disease. The manager came up to the table and confirmed they would prepare the food separately. Highly recommend this location based on overall reviews the quality of the food and their ability to gain my trust that I wouldn’t be inadvertently glutened.

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Gluten-free options are marked
04
Izzy's

Izzy's

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Accommodating

5601 Ranch Dr #4496, Little Rock, AR 72223, USA

AmericanPizzaVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsDessertsDelivery
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Sierra Harrell

I love this place, but I was informed by a friend they no longer serve gluten-free beer. This was my favorite place in town because of all the gluten free options. I really hope you'll reconsider!

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GF options marked
05
YaYas Euro Bistro in Little Rock

YaYas Euro Bistro in Little Rock

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Accommodating

17711 Chenal Pkwy, Little Rock, AR 72223, USA

AmericanBrunchGF OptionsAllergen FriendlyDairy Free OptionsDinnerItalianKid FriendlyLunchOutdoor SeatingVegetarian OptionsVegan OptionsBreakfastMediterraneanDeliveryTake AwayRestaurant
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Anna Pridmore

Timothy was AMAZING!!! He gets 5 stars alone!!! Knowledgeable, attentive, and kind! Made sure all six of us were taken care of from the moment we sat down to the moment we left. We had crab cakes, gnocchi, and bruschetta for apps, all DELICIOUS. Filets were perfect, carbonara was amazing, even our gluten free pasta entree was comparable to everything else.

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GF options marked