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The 20 Best Allergen-Friendly Gluten-Free Spots in St. Louis

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Lona's Lil Eats

Lona's Lil Eats

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Accommodating

2199 California Ave, St. Louis, MO 63104, USA

GF OptionsVegan OptionsAsianDairy Free OptionsVegetarian OptionsAllergen FriendlyDinnerKid FriendlyLunchOutdoor SeatingTake AwayBeerKnowledgeable StaffGF Options Marked on MenuPet FriendlyRestaurant
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Sara Bowling

Soooo good and you can customize dishes to meet dietary restrictions like vegan and gluten free.

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02
Salt + Smoke

Salt + Smoke

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Gluten-free options

501 Clark Ave, St. Louis, MO 63102, USA

GF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersCiderFriesSandwichesKnowledgeable StaffSeparate GF MenuAmericanCocktailsDessertsDelivery
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Javier Lopez

Walking around after going to the Arch we searched the Find Me Gluten Free app since my wife has Celiac. This place had the most reviews and about 4.5 stars. So we decided to try it. First off the location is amazing, literally across the street from Bush Stadium. We went for lunch on a Sunday so it was to busy. The ambiance is real cool and inviting. The smell of smoked meats permeates everywhere. Our service was outstanding, our server was very caring and knowledgeable. The food was incredible! WOW! Even our 10 month old (at the time) loved everything. To bad they're local, we live in Atlanta. we'd love to go when we have a hankering for great food. But will definitely be back when we go visit my wife's family in St. Louis.

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03
Arzolas Fajitas + Margaritas

Arzolas Fajitas + Margaritas

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Celiac friendly

2730 McNair Ave, St. Louis, MO 63118, USA

GrillMexicanGF OptionsAllergen FriendlyDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayAmericanVegetarian OptionsVegan OptionsDedicated GF FryerTacosGF Options Marked on MenuKnowledgeable StaffCeliac FriendlyCocktailsBreakfastBrunch
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Garrett S.

Great service, good for large groups. Our group of 10 sat outside on the back patio and it was very comfortable. The food was full of unique flavors. They have lots of gluten-free and vegetarian options. The sweet potato fajitas were perfectly cooked. Equal parts sweet and spicy.

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04
The Fountain on Locust

The Fountain on Locust

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Celiac friendly

3037 Locust St, St. Louis, MO 63103, USA

Salad BarGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsDessertsSandwichesGF Options Marked on MenuCeliac FriendlyKnowledgeable StaffDeliveryTake AwayRestaurant
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Nicole Elam

Really neat place. Waiter was very friendly and knowledgeable! My 8 year old who has gluten and dairy allergies was able to enjoy a “normal” sandwich and Root beer float! He was on cloud 9!!

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05
Have A Cow Cattle Co. Cafe and Urban Farm Store

Have A Cow Cattle Co. Cafe and Urban Farm Store

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Celiac friendly

2742 Lafayette Ave, St. Louis, MO 63104, USA

BrunchGF OptionsAllergen FriendlyBreakfastCoffeeKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsBurgersDessertsPancakesWaffles / CrepesKnowledgeable StaffGF Options Marked on MenuDinnerDeliveryRestaurantPet FriendlyCeliac Friendly
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Allie Ashman

Phenomenal! Great food, great drinks, lovely indoor and outdoor seating - all in a cute little country store. Can’t wait to come back! They were also very knowledgeable about my gluten-free restrictions, which I very much appreciated!

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