Most Reliable Celiac Map

Top 50 Gluten-Free Asian Spots to Explore in Iowa

5 Sturgis Corner Dr, Iowa City, Iowa, United States
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01
This eatery offers a casual, welcoming atmosphere with a clean, family-style setting ideal for gluten-free diners. The menu features a clear dietary key marking gluten-free options, and the staff is friendly and knowledgeable, ensuring a safe and enjoyable experience for those with gluten sensitivities.
People are saying

"The menu clearly shows gluten-free and other diet options."

"The menu clearly shows gluten-free and other diet options."

"The gluten-free dishes taste great and feel safe to eat."


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110 S Jordan Creek Pkwy, West Des Moines, Iowa, United States
Gluten Free IconCeliac friendly
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02
This upscale Chinese restaurant features a wonderful, spacious, and welcoming atmosphere with a serene pond view from the dining area. It prioritizes safety with a dedicated gluten-free kitchen and prep area, ensuring a secure and inclusive dining experience for those with gluten sensitivities.
People are saying

"I love their gluten-free options but worry about allergy safety."

"I love the gluten-free options but worry about cross-contamination."

"I noticed the gluten-free menu used to have more choices."


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Dedicated gluten-free menu

316 Court Ave, Des Moines, Iowa, United States
Gluten Free IconCeliac friendly
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03
This chic spot offers a laid-back, cozy atmosphere with dim lighting that creates a relaxing vibe. The welcoming staff and beautiful ambience enhance the experience, making it ideal for those seeking a comfortable gluten-free dining environment.
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Dedicated gluten-free menu

4100 University Ave, Water Tower Place, West Des Moines, IA, United States
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04
This lively spot offers a casual, bustling atmosphere with chefs cooking selections before your eyes amid Ninja-themed murals. Known for excellent gluten-free accommodations, staff ensure clean grills and safe preparation, making it a top choice for gluten-free diners seeking a vibrant experience.
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1138 7th Ave, Marion, Iowa, United States
Unverified
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05
This vibrant spot offers a communal hotpot and sushi experience with a focus on gluten-free options and dedicated fryers to prevent cross-contamination. The friendly service and diverse menu make it a safe and enjoyable choice for gluten-free diners.
People are saying

"They have great gluten-free options and care."

"They keep gluten-free food separate and offer safe options."


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9500 University Ave #2101, West Des Moines, Iowa, United States
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06
This elegant spot offers a quiet, refined atmosphere ideal for gluten-free diners seeking safety and comfort. The staff's knowledgeable, cautious service ensures a welcoming experience, making it a preferred choice for safe gluten-free dining in the area.
People are saying

"They offer more gluten-free dishes now."

"They can make gluten-free versions on request."


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2721 Ingersoll Ave, Des Moines, Iowa, United States
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Kid FriendlyLunchTake AwayDinnerAccomodating
07
This spot offers a vibrant, fun atmosphere with a quirky, beautifully decorated interior that enhances the dining experience. Known for its exceptional gluten-free options and friendly, professional staff, it provides a welcoming setting ideal for those with dietary restrictions.
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703 S Duff Ave, Ames, Iowa, United States
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08
This venue offers a vibrant atmosphere with an engaging open grill experience and a well-organized buffet system designed to prevent cross-contamination. The attentive service and clear communication ensure a safe, gluten-free dining environment ideal for those with celiac disease.
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926 S 16th St, Ames, Iowa, United States
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09
This spot offers a bright and engaging dining experience with an open kitchen and natural light streaming through glass windows. The quiet, relaxing atmosphere and attentive service create a welcoming setting ideal for those seeking gluten-free dining options.
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1060 Old Marion Rd NE, Cedar Rapids, Iowa, United States
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10
This inviting spot offers an intimate dining experience with low lighting and diverse seating options, including booths and cross-legged arrangements. The large, accommodating seating suits big groups, while the inviting atmosphere and attentive service enhance a safe and enjoyable gluten-free dining experience.
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1412 Twixt Town Rd, Marion, Iowa, United States
Unverified
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11
This Asian grill features a dimly lit, laid-back atmosphere with a clean, professional vibe, making it a welcoming spot for gluten-free diners. The menu clearly states many gluten-free options, ensuring a safe and enjoyable experience for those with dietary needs.
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765 SE Alice's Rd, Waukee, Iowa, United States
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12
This spot features an inviting rear patio perfect for relaxed dining and a vibrant yet chill atmosphere that enhances the experience. Guests appreciate the clearly labeled gluten-free options and attentive service, making it a welcoming choice for those with gluten sensitivities.
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2823 3rd Ave S, Fort Dodge, Iowa, United States
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13
This spot features an easy-to-navigate layout highlighting special dietary needs, creating a space attentive to gluten-free diners. The atmosphere shifts from calm to lively, offering a dynamic dining experience suitable for those seeking gluten-free options.
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145 W 11th St, Dubuque, Iowa, United States
Unverified
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14
This intimate spot features a cozy, family-run atmosphere with a clean, modern interior and cool light fixtures, creating a welcoming setting. It is known for gluten-friendly options clearly marked on the menu, accommodating special diets with ease, making it a reliable choice for gluten-free diners.
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2419 2nd St #1, Coralville, Iowa, United States
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15
Small Japanese spot with gluten-free soy sauce and diverse sushi in a comfortable ambiance.
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6301 University Ave, College Square Mall, Cedar Falls, IA, United States
Unverified
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16
This lively grill spot offers a comfortable atmosphere with a music-filled environment and an interactive cooking experience. The staff ensures the grill is thoroughly cleaned for gluten-free diners, making it a safe and customizable choice for those with gluten sensitivities.
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917 25th Ave, Coralville, Iowa, United States
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17
This grill spot offers a buffet layout conducive to smooth flow, enhancing the dining experience for gluten-free guests. The friendly staff and great gluten-free accommodations create a welcoming atmosphere, making it a reliable choice for those with gluten sensitivities.
People are saying

"They offer plenty of tasty gluten-free options."

"Gluten-free meals aren't always handled carefully."


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Lindale Mall, 4444 1st Ave NE, Cedar Rapids, Iowa, United States
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18
Lively eatery with a gluten-free aware kitchen ensuring safe dining despite minimal precautions.
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2665 Edgewood Pkwy SW #100, Cedar Rapids, Iowa, United States
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19
This spot is a thoughtful choice for gluten-free diners, offering gluten-free soy sauce on request and many customizable dishes. The friendly, knowledgeable service ensures a smooth experience, making it ideal for those with gluten sensitivities seeking fresh, tasty options.
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3635 1st Ave SE, Cedar Rapids, Iowa, United States
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20
This serene spot features a tastefully furnished open dining room without TVs, creating a quiet, chill atmosphere ideal for those seeking safe gluten-free dining. The lovely setting and attentive service make it a trusted choice for gluten-sensitive guests.
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512 N Brady St, Davenport, Iowa, United States
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21
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2301 Rocklyn Dr, Urbandale, Iowa, United States
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22
Nestled in a quiet spot, this inviting restaurant offers a calming atmosphere with excellent acoustics that let groups converse easily. The visually appealing sashimi presentation and many safe options for people with Celiac disease make it a thoughtful choice for gluten-free diners seeking both ambiance and care.
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8430 Birchwood Ct, Johnston, Iowa, United States
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23
This Asian restaurant offers a beautiful atmosphere with a wide variety of gluten-free options thoughtfully prepared. The exceptional service and attention to gluten-free needs create a welcoming setting for a safe and enjoyable dining experience.
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555 JF Kennedy Rd #685, Kennedy Mall, Dubuque, IA, United States
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DeliveryKid FriendlyLunchDinnerOutdoor Seating
24
This spot features an interactive grill experience with clear allergen labeling and a unique, worry-free cooking approach.
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207 W Water St, Decorah, Iowa, United States
Unverified
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25
Charming eatery with excellent gluten-free dishes and a friendly, relaxing atmosphere.
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3006 E 53rd St, Davenport, Iowa, United States
Unverified
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26
This lively spot features a large grill where cooks prepare meals in front of guests, ensuring a safe and interactive experience for gluten-free diners. The staff's triple-cleaning of the grill and dedicated preparation areas highlight their commitment to gluten-free service excellence in a buzzing, energetic atmosphere.
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215 10th St Suite 120, Des Moines, Iowa, United States
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27
This spot features a clean, modern, and hip atmosphere with beautiful pottery used for serving soy sauce and private booths for intimate dining, creating a welcoming setting. The staff is exceptionally knowledgeable and careful about gluten-free options, ensuring a safe and enjoyable experience for those with gluten sensitivities.
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6925 Mills Civic Pkwy #142, West Des Moines, Iowa, United States
Unverified
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28
This Indian grill features a warm, welcoming atmosphere with clean, modern decor and a calm vibe enhanced by Bollywood music videos. Guests enjoy super friendly, attentive service and a safe, excellent gluten-free dining experience with many options available.
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1821 22nd St STE 103, West Des Moines, Iowa, United States
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29
Expect a tasty experience with standout dishes and a vibe that keeps diners coming back for more!
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407 S 25th St, Fort Dodge, Iowa, United States
Unverified
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30
This intimate, well-maintained eatery features a cozy space with a unique blend of American, Japanese, and Chinese decor. The helpful, knowledgeable staff ensure a gluten-free friendly experience, making it a highly recommended spot for those seeking safe, fresh dining in a comfortable setting.
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2605 Ingersoll Ave, Des Moines, Iowa, United States
Unverified
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31
This lounge offers a fun, chill atmosphere with loud bass music and live performances, creating a lively night out. The top-notch service team ensures a welcoming experience, especially for those seeking gluten-free dining with well-labeled options and attentive care.
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Delaware Marketplace, 2310 SE Delaware Ave, Ankeny, Iowa, United States
Unverified
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32
This grill spot features an engaging atmosphere where watching cooks prepare dishes adds lively energy. The staff is highly accommodating to gluten-free needs, ensuring separate grill areas and gluten-free sauces, creating a safe and enjoyable dining experience.
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3120 Manawa Centre Dr, Council Bluffs, Iowa, United States
Unverified
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33
This spot features a clean, well-maintained food bar with fresh ingredients and gluten-free rice noodles among many options. Staff strive to keep gluten-free meals safe on the grill, offering a variety of meats, vegetables, and sauces for those with gluten allergies.
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802 S 3rd Ave, Marshalltown, Iowa, United States
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34
This cozy spot offers a warm, inviting atmosphere with friendly staff knowledgeable about gluten-free needs. The setting is perfect for those seeking fresh, authentic dishes safely prepared with gluten-free sauces and options, ensuring a comfortable dining experience.
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589 E 53rd St, Davenport, Iowa, United States
Unverified
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35
This spot features an open, cozy interior with ample seating inside and out, creating a quiet, beautiful atmosphere ideal for gatherings. Known for accommodating special dietary requests, it offers a large number of gluten-free options with fast, friendly service ensuring a comfortable dining experience.
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2230 Edgewood Rd SW, Cedar Rapids, Iowa, United States
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36
This Japanese restaurant offers a quiet, relaxing atmosphere perfect for gluten-free diners. The attentive service ensures helpful guidance, and the presence of gluten-free soy sauce highlights their commitment to accommodating gluten sensitivities in a welcoming setting.
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4229 S Lakeport St, Sioux City, Iowa, United States
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37
Endless choices of fresh veggies and tofu with a unique coconut milk curry sauce make this spot a must-visit for health enthusiasts.
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200 4th St, Des Moines, Iowa, United States
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38
This cozy spot blends old and new architecture, creating a welcoming atmosphere with vintage touches reminiscent of an old hotel. While it offers gluten-free and vegan options, the experience highlights the importance of attentive service and a thoughtful setting for those with dietary needs.
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1590 Washington St, Pella, Iowa, United States
Unverified
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39
This lively spot features an open sushi station where guests can enjoy the vibrant atmosphere and watch chefs craft each roll. While the setting is engaging, those with gluten allergies should be cautious as cross contamination risks exist and accommodations may not be available.
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402 Main St, Ames, Iowa, United States
Unverified
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40
This modern eatery features a relaxing, cozy atmosphere ideal for private conversations, making it a welcoming spot for those seeking gluten-free dining. The thoughtful presentation and refined flavors complement the good gluten-free options available here.
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5266 Utica Ridge Rd, Davenport, Iowa, United States
Unverified
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41
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2677 86th St, Urbandale, Iowa, United States
Unverified
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42
Fun atmosphere with top-notch sushi craftsmanship and staff accommodating gluten-free options despite menu gaps.
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163 Colorado St, Muscatine, Iowa, United States
Unverified
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43
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110 W Burlington Ave, Fairfield, Iowa, United States
Unverified
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44
A hidden gem with a warm vibe, offering unique flavors and great service that leaves everyone excited to return.
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122 E Washington St, Iowa City, Iowa, United States
Unverified
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45
This sushi spot offers a relaxed atmosphere with '70s and '80s pop and rock music, creating a welcoming vibe ideal for those seeking gluten-free dining. The staff is knowledgeable and accommodating, ensuring a comfortable experience for gluten-sensitive guests.
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7450 Bridgewood Blvd Suite 205, West Des Moines, Iowa, United States
Unverified
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46
This vibrant spot features a lively, bustling atmosphere with beautiful Asian-inspired decor and a lovely bathroom aesthetic. The fast, friendly service is attentive, including knowledgeable staff who assist with gluten-free options, enhancing the dining experience for those with dietary needs.
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122 E Main St, Solon, Iowa, United States
Unverified
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47
This spot features a clean, well-put-together interior with high ceilings that foster easy conversation in a fun, welcoming atmosphere. The staff is notably friendly and accommodating, ensuring a gluten-free dining experience that is both comfortable and satisfying.
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1250 Northwest 128th Street # 100, Clive, Iowa, United States
Unverified
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48
This spot offers a calming atmosphere with traditional decor that immerses guests in an authentic experience. The restaurant is very clean, and the staff is attentive, taking care to ensure gluten-free needs are met, making it a recommended choice for gluten-free diners seeking hot food in a welcoming setting.
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