Top 18 Gluten-Free Bakeries to Explore in Tokyo

2-chōme-7-6 Nishiasakusa, Taito City, Tokyo 111-0035, Japan
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This tiny, cozy cafe offers a charming, intimate atmosphere ideal for those seeking a warm, welcoming spot. The air conditioning provides a cool respite, enhancing comfort. It's a delightful discovery for the gluten-free community, with a neat, pleasant setting perfect for enjoying a relaxing visit.

People are saying
View more
Lydia C.
Lydia C.
Fun little vegan and gluten-free cafe. The staff working were friendly and kind. It is a small place and the serves are to the smaller side, too. Maybe more of a snack and treat spot I’d say. We came for lunch and had a pizza and burger plus cake and smoothies and drinks and weren’t full after. The rainbow cake looks beautiful, but wasn’t too flavorful. Tiramisu was more enjoyable. Great alternative cafe if on the search for gluten-free and vegan or dairyfree sweat and savory treats!

Menu
View menu
Dedicated gluten-free menu

5-chōme-16-5 Jingūmae, Shibuya, Tokyo 150-0001, Japan
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This charming walk-up bakery offers unique rice flour creations, making it a must-visit gem near Shibuya for delicious take-out delights.

People are saying
View more
Vero .Ibril
Vero .Ibril
Excellent place for people with celiac disease! Everything is gluten-free and delicious. We tried the pepperoni pizza, a baguette, a bacon braid, and a kind of vegan curry-filled bun. It's a small takeout place, although there are a couple of benches outside where you can eat. The guy is very friendly and speaks perfect English. 100% recommended, but we recommend getting there early because they're so fast.

Menu
View menu
Dedicated gluten-free menu

7-chōme-19-12 Okusawa, Setagaya City, Tokyo 158-0083, Japan
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryLunchTake AwayBread ItemsBakery
This small, cozy bakery offers a welcoming haven for coeliac guests with a completely gluten-free menu. Its casual, stylish atmosphere and allergy-labeled products create a safe, comfortable space for those seeking delicious gluten-free options.

People are saying
View more
藤生佳子
藤生佳子
I happened to come across a gluten-free bakery so I went there with my husband. Everything looked delicious and it was hard to choose. The staff were friendly and very likable. When I received the bread, some were warm and I couldn't resist, so I tried them on a bench in a nearby square. They were plump and had the aroma of rice flour and were delicious. I'm going to buy some more now. I hope they still have some left.

Menu
View menu

3-chōme-5-1 Asakusa, Taito City, Tokyo 111-0032, Japan
Gluten Free Icon100% Dedicated Gluten-Free
Take AwayGrab & GoBakeryDesserts100% GF
Experience a delightful selection of incredibly fluffy cakes with a subtle sweetness that'll have you coming back for all the flavors.

People are saying
View more
Elena Cogo
Elena Cogo
Chiffon cake very good and gluten free!!

Menu
View menu
Dedicated gluten-free menu

2-chōme-6-3 Togoshi, Shinagawa City, Tokyo 142-0041, Japan
Gluten Free IconAccommodating Gluten-Free
Bakery
This bakery offers a bright, small interior with clear ingredient labeling, making it ideal for those seeking gluten-free options. Their focus on additive-free, rice flour breads ensures a safe and enjoyable experience for gluten-sensitive customers.

People are saying
View more
minami
minami
I went to "Gluten-Free Rice Field Bakery Komekama" in Shinagawa for the first time. I was interested in the gluten-free rice flour bread specialty store, so I bought a cream cheese cake bread. The chewy texture unique to rice flour is irresistible, and the moist and rich cream cheese is matched exquisitely with the slightly sweet raisins, making it a luxurious taste like a dessert. It's so delicious that you wouldn't believe it's wheat-free, and it's healthy but also very satisfying. There are many other types, so next time I'd like to try other breads such as curry bread. This time I only bought one, so I'd like to try the other ones. The inside of the store was bright and clean, and the staff were polite. I would definitely recommend this store to anyone who is interested in gluten-free, as well as bread lovers!

Menu
View menu

2-chōme-10-19 Kasuga, Bunkyo City, Tokyo 112-0003, Japan
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayBreakfast
This compact bakery offers a unique gluten-free experience with its luminous shelves showcasing a curated selection of breads made exclusively from rice flour. The small, intimate space invites visitors to explore moist, flavorful gluten-free breads that redefine expectations for those with dietary needs.

People are saying
View more
__
__
Saved our trip! My son is gluten free, and Japan (largely) is not. It was very hard to find food for him, and other gluten free shops either weren’t really gluten free, or just tasted bad, had very small menus, or were closed when they said they were open. But Biossa had exactly what we needed. Good, fresh, delicious gluten free bread, muffins, baguettes, and croissants! That way we could pack and carry the breads around Tokyo, so my son could eat almost anywhere (by swapping out the provided breads with these gluten free ones). Game-changing. Thanks Biossa!

Menu
View menu
Dedicated gluten-free menu

1-chōme-30-2 Kichijōji Kitamachi, Musashino, Tokyo 181-0001, Japan
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryTake AwayBakeryDesserts100% GF
This cozy shop offers a comfortable, intimate atmosphere with just six counter seats, creating a unique experience in a small, quirky setting. Known for its gluten-free French pastries made with rice flour, it provides a welcoming space for those seeking delicious allergen-conscious treats in a charming environment.

People are saying
View more
Graham Haas
Graham Haas
This place is amazing. A quick walk from Kichijōji station, there's several pleasant spots to tuck in and eat. My wife is celiac and she had a life-restoring Ratatouille moment of eating a cake and creampuff unlike anything she had eaten since she was young in Europe and able to have gluten. Thank you so much for a great treat!

Menu
View menu
Dedicated gluten-free menu

Jiyugaoka, 1 Chome−26−9 三笠ビル 1F, Meguro City, Japan
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayBakery
This stylish spot in Jiyugaoka offers delicious, reasonably priced rice flour bread that’s a must-try for anyone seeking unique flavors.

People are saying
View more
India Weaver
India Weaver
If you asked me what my idea of heaven is, it’s this bakery. I cried happy tears when I saw the incredible range of authentic Japanese baked items on offer. 100% gluten free, this is truly a coeliac’s dream. I loved the self serve tray + tongs element of the experience. The fried curry bread is absolutely incredible and I was so excited to try gluten free melonpan!!! If you are gluten free, you absolutely MUST add this to your Tokyo itinerary! I’ll be thinking of this bakery for a very long time ❤️

Menu
View menu

Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 6-chōme−10−1 GINZA SIX B2F
Gluten Free IconAccommodating Gluten-Free
Take AwayBreakfastBakery
This bakery offers a cozy rooftop space perfect for relaxed enjoyment. Its limited, intimate setting on the second basement floor creates a quiet atmosphere ideal for savoring gluten-free treats. The ambiance complements the soft yet crunchy textures of their specialty gluten-free breads.

People are saying
View more
林玉彰
林玉彰
The French bakery at Ginza No. 6 has a variety of items, with a delicate texture and strong gluten. The chewing process is a little laborious, but the aftertaste is fragrant and long-lasting. I don’t know how long I haven’t eaten such delicious bread. Although there were a lot of people queuing up at the checkout, the cashier was very systematic and quickly digested the flow of people without waiting for a long time.

Menu
View menu

3-chōme-15-1 Nishinippori, Arakawa City, Tokyo 116-0013, Japan
Gluten Free Icon100% Dedicated Gluten-Free
Take AwayBakery100% GF
This takeout spot is a dedicated gluten-free facility offering waffles made from buckwheat and rice flour grown on their own farm. The simple, spacious interior invites a quiet rest, making it a perfect place for those seeking safe, delicious gluten-free options.

People are saying
View more
you
you
This gluten-free waffle shop uses buckwheat and rice flour grown on their own farm in Shinanomachi, and the fruit seems to be delivered directly from the farmers. On this day, my eldest son and his wife invited me to go for a stroll around Yanaka Ginza, and my wife loves soba noodles, so my eldest son bought me some soba soft cream. The inside of the store is very spacious and new. It's a takeout specialty store, but there are chairs for resting inside.

Menu
View menu
Dedicated gluten-free menu

Japan, 〒155-0031 Tokyo, Setagaya City, Kitazawa, 3-chōme−19−20 reload内 2階 10区画
Gluten-free options
DeliveryTake AwayBreakfastBakery
This stylish bakery features a cozy outdoor terrace with benches, offering a quiet, inviting atmosphere. Known for its wide variety of delicious gluten-free breads and donuts, it provides moist, light gluten-free treats that delight coeliacs and gluten-sensitive visitors alike.

People are saying
View more
Christopher Wilson
Christopher Wilson
Fully vegan bakery in Tokyo! Super tasty and awesome to find a vegan and gluten free friendly bakery in Tokyo. We tried a bunch of things and they were all really good! Super sweet staff as well!!

Menu
View menu

Japan, 〒171-0022 Tokyo, Toshima City, Minamiikebukuro, 3-chōme−13−13 村中ビル 1 F
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerBreakfast
This cozy, clean cafe offers a welcoming atmosphere with intimate two-floor seating and charming wall illustrations. Known for its gluten-free specialty bread and a wide variety of drinks, it's an appealing spot for those seeking gluten-free options alongside quality coffee and tea.

People are saying
View more
はる
はる
This is a great shop for gluten-free bread. Surprisingly, there aren't any, so I'm glad it's within my range of action. I love using it because it goes well with coffee. .

Menu
View menu

Japan, 〒111-0034 Tokyo, Taito City, Kaminarimon, 1-chōme−16−8 丹野ビル 1F
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayBakery
This stylish bakery offers a beautiful and inviting atmosphere with a focus on gluten-free options. While some products contain traces of wheat, the gluten-free rice flour breads and chiffon cakes are noted for their moist, fluffy texture and gentle sweetness, appealing to those seeking gluten-conscious choices.

People are saying
View more
Yildiz Asan
Yildiz Asan
There are gluten-free products, but they are made in the same bakery - so they are all contaminated. Couldn't buy anything. It's a shame because everything looked delicious.

Menu
View menu

660-5 Fussa, Tokyo 197-0011, Japan
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyTake AwayPet FriendlyBakery
This bakery offers a welcoming atmosphere with a focus on gluten-free sweets that delight with excellent texture and balanced sweetness. The innovative product development and friendly staff create a comforting experience for those with dietary needs.

People are saying
View more
NANAE YOSHIDA
NANAE YOSHIDA
When I was having lunch at a nearby restaurant called Otamaju, I saw a flyer and found out about it. As it is a gluten-free sweet, Don't worry about that! I asked. These are the most delicious sweets ever. All muffins except those containing chocolate, chiffon cake, and, I bought gateau chocolat, which my 4th grader loves. without feeling guilty, I bought it as a morning gift. I ate one to taste in the car on the way home, and... Really delicious, Texture, exquisite blend, sweetness, Everything is very delicious, I don't snack, I ate it with all my heart's desire. The few remaining muffins, Morning of the next day, I also received it in the morning the next day, No change in taste, I thought it might have helped because it wasn't nearby. If you go nearby, I will also buy everything except chocolate. ( ´ ▽ ` )

Menu
View menu
Dedicated gluten-free menu

101 2-chōme-12-5 Nakano, Nakano City, Tokyo 164-0001, Japan
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cafe offers a warm, nostalgic interior that feels like a secret hideout, inviting guests to unwind in a home-like atmosphere where shoes are removed and strollers left outside. It specializes in gluten-free delights like moist rice flour tatin cake and crispy yet chewy rice flour baguettes, ensuring a safe and delicious experience for gluten-sensitive guests.

People are saying
View more
Kyoko
Kyoko
Review for こめパンカフェ (Monday & Tuesday) A really good gluten-free cafe serving rice flour baguette sandwiches. My chicken sandwich was delicious, and I really enjoyed the Satsuma potato pottage. The baguette was one of the best gluten-free baguettes I’ve ever had. It was crunchy on the outside, and soft and chewy on the inside. Next time I will try to come earlier in the day so I can buy cinnamon rolls. The staff were very friendly and welcoming. They also understood wheat and gluten sensitivities very well.

Menu
View menu

Minamiotsuka, 3 Chome−30−12 アキユキレジデンス 1F, Toshima City, Japan
Gluten-free options
DeliveryKid FriendlyLunchTake AwayCafe
This cozy bakery and coffee shop offers a gluten-free experience with its specialization in rice flour-based breads and sweets. The simple ingredient labeling and responsive service create a welcoming atmosphere for those seeking delicious gluten-free options in a relaxed setting.

People are saying
View more
Christopher Porter
Christopher Porter

Menu
View menu

Japan, 〒181-0013 Tokyo, Mitaka, Shimorenjaku, 3-chōme−46−4 アトレヴィ三鷹 3F
Gluten-free options
DeliveryTake AwayBakery

People are saying
View more
Andrew Foster
Andrew Foster

Menu
View menu

Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 1-chōme−20−4 Axia原宿 103
Gluten Free Icon100% Dedicated Gluten-Free
Kid FriendlyLunchTake AwayOutdoor SeatingBreakfast
Discover a haven of budget-friendly, veggie-beloved dining that'll make you crave for more, only marred by an unfortunate insect incident one time.

People are saying
View more
Carly Brender
Carly Brender
Gluten free sandwiches in a very cute cafe in Harajuku! Safe and yummy.

Menu
View menu
Dedicated gluten-free menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining