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The 5 Best Gluten-Free Bars in Old East Dallas

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Niwa Japanese BBQ

Niwa Japanese BBQ

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2939 Main St, Dallas, TX 75226, USA

LunchDinnerBrunchOpen LateAsianDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Melissa Heeres

1st time experiencing Japanese BBQ. Server overheard me say I was Celiac and took steps to ensure I had a safe meal without me asking.

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02
Garden Cafe

Garden Cafe

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5310 Junius St, Dallas, TX 75214, USA

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Mark Johnson

Nice unique spot that is tucked into a local Dallas neighborhood. We stopped by to have brunch. Good service and good food. Outdoor patio is a nice setup mixed amongst the gardens. Don’t forget to stop by to see the chickens. Several gluten free choices on the menu. Brussels sprouts were great. Small parking lot next to the restaurant or street parking. A kid’s playground is across the street should the kids need an energy outlet.

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03
Neon Kitten Izakaya

Neon Kitten Izakaya

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2805 Main St, Dallas, TX 75226, USA

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Claire Smith

This is a really good place to try!! I think it would be perfect for a group of 3-4 to really share a lot of things, however my husband and I were really happy with the amount of things we tried! I loved the egg rolls (they’re gluten-free!) and beef tataki in particular. Of course the dumplings were great. I liked the atmosphere a lot too- it’s really pretty inside! Definitely recommend!

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04
Elm & Good

Elm & Good

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2551 Elm St, Dallas, TX 75226, USA

BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
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Becky DeGroat

We enjoyed a wonderful time at Elm & Good! My husband & I live in E. TX; our adult kids are all in Dallas. It was so great to have the private room for talking, laughing, catching up together while enjoying delicious food & excellent service!! (Thanks Chris & Jorge)! Two of our family members are gluten-free and they did extra to help them have a satisfying, yummy meal. Also, the kid-friendly menu served our younger family just right. Highly recommend Elm & Good!!! We will be back 🥳🎉

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05
Ichigoh Ramen Lounge

Ichigoh Ramen Lounge

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2724 Commerce St, Dallas, TX 75226, USA

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Hannah Price

I don’t know how this place has any bad reviews as Ichigoh is the best place to visit if you want to try authentic ramen. The people who don’t like the ramen here probably think maruchan is the best ramen to exist. Everything here is made in house, and they import even their noodles from Japan. They have many vegetarian options and even offer gluten free noodles! This is the only place that I ever will get ramen from. The vibe is great and good for dates, catch ups, or lunch by yourself. I recommend the Yuzu Shio for something light and citrusy, the Spicy Soboro for something with a kick and the Spicy Miso for something hearty and filling. It is a family run business so even more reason to come show love and support! The staff are super nice and attentive. Don’t be embarrassed to ask questions as the staff are highly knowledgeable about the menu.

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