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The 4 Best Gluten-Free Breakfast Spots in Rio de Janeiro

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
SEM CULPA GASTRONOMIA

SEM CULPA GASTRONOMIA

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Celiac friendly

Rua Governador Irineu Bornhausen, 1 - Laranjeiras, Rio de Janeiro - RJ, 22220-001, Brazil

BreakfastGrab & GoDeliveryRestaurant
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Daniella Costa

Expensive, without many options for celiacs, a real misleading advertisement. The only thing that was really worth it was the Petrópolis bread. I paid 157 reais for 1 cheese bread that wasn't even that big, a tiny hidden potato, 1 sandwich with visibly old mortadella, 1 Petrópolis bread and 1 orange juice.

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02
Teva Deli

Teva Deli

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Accommodating

Av. Nossa Sra. de Copacabana, 1334 - Loja A - Copacabana, Rio de Janeiro - RJ, 22070-012, Brazil

BreakfastLunchDinnerBrunchBakeryVeganCafeDeliveryTake AwayPet FriendlyKid Friendly
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maria fernanda salomao

I loved it, Lucas took great care of us and was very attentive! I'm celiac and he was super attentive to all the ingredients! We will definitely be back

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03
Nusa Café

Nusa Café

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Gluten-free options

R. Vinícius de Moraes, 129 - Ipanema, Rio de Janeiro - RJ, 22411-010, Brazil

BrunchBreakfastGF OptionsDairy Free OptionsLunchOutdoor SeatingVegan OptionsVegetarian OptionsBeerBread ItemsWaffles / CrepesDeliveryTake AwayKid FriendlyPet Friendly
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Micayla Colman

Fantastic brunch spot!! We ordered a range of things - sandwiches, waffles, eggs benedicts. There was a range of gluten free options which was also fab! The food was great and loved the mimosas and coffees. The service was top (thank you Zaza)

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04
Empório Jardim na Praia

Empório Jardim na Praia

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Accommodating

R. Maria Quitéria, 62 - Ipanema, Rio de Janeiro - RJ, 22410-040, Brazil

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid Friendly
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Ane Saraiva

I came in by chance looking for a cup of coffee and I plan to go more often to try other options on the menu. Efficient service, many options for eating and drinking, impeccable preparation and flavor. Beautiful, pleasant atmosphere and the excellent soundtrack caught my attention. Gluten-free options.

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05
Tapí Tapioca e Açaí Arpoador

Tapí Tapioca e Açaí Arpoador

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Accommodating

R. Francisco Otaviano, 67 - Ipanema, Rio de Janeiro - RJ, 22080-040, Brazil

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Adeline Chong

Who would have thought tapioca crepes would be so delicious!! We had one with brie, nuts and honey and another with goats cheese, sundried tomatoes and rocket - both were incredibly delicious. They are a good size for a snack and the tapioca makes for a light outer layer. Didn’t finish it feeling heavy. Added bonus that tapioca is naturally gluten free. Didn’t try their acaí bowls but they looked good! The spot is very small, maybe 4-5 tables only.

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