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The 8 Best Gluten-Free Breakfast Spots in Historic Old Town

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Nina Gelateria & Pastry Shop

Nina Gelateria & Pastry Shop

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Accommodating

37 Queen St, Niagara-on-the-Lake, ON L0S 1J0, Canada

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Came in for some brunch, the savoury crepes were quite tasty and quickly made, coffee was good as well. There was a wide assortment of pastries and desserts, while we didn't try any during our visit, they looked delicious, and they offered sugar and gluten free/friendly options as well.

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02
Willow Cakes & Pastries

Willow Cakes & Pastries

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242 Mary St, Niagara-on-the-Lake, ON L0S 1J0, Canada

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Danielle Crawford

Love love love this bakery! They have so much selection, even some gluten free options for my son that can’t have gluten. I’m obsessed with dark chocolate mousse and theirs is sooooo yummy! Pre order their cakes for special occasions too, you won’t be disappointed. I can’t recall if they have vegan options, that’ll be what I look for next time I visit!

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03
Tiara Restaurant

Tiara Restaurant

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Gluten-free options

155 Byron St, Niagara-on-the-Lake, ON L0S 1J0, Canada

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Beautiful Youth

My husband and I stayed at the hotel this past weekend. We had breakfast in the Tiara dining room and the food was incredible. WE had the same server both Saturday ad Sunday morning. For the life of me, I can not remember his name, it began with an A. He was wonderful, attentive and what a personality. Saturday night we came in for dinner, and Rose served us. Once again, she was incredible. My husband has gluten and lactose allergies. We spoke to Rose about the preset menu which had desert listed. We inquired about the gluten/lactose free dessert that we saw on the menu and she said that she would accommodate us, not a problem. He ordered mussels, without asking, they adjusted the recipe for him without butter. His entrée was the same. WE didn't ask for this but the fact that they did this for us, SIMPLY AMAZING. I can not thank you enough for this. A, Rose and the chef, kudos!! Food was simply superb and the service was wonderful. Thank you again.

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04
Avo and Co.

Avo and Co.

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106 Queen St Unit E, Niagara-on-the-Lake, ON L0S 1J0, Canada

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Chris Wilmering

Super helpful staff and some of the best smoothies in Niagara! Sheridan helped my partner and I find vegan and gluten free options for our quick lunch as they were able to accommodate us not having a reservation. The food was healthy and fresh, and really delicious! Everything was clearly made from scratch and was well worth the short wait.

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05
Soko Bakery Cafe

Soko Bakery Cafe

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358 Mary St Unit#3, Niagara-on-the-Lake, ON L0S 1J0, Canada

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Ronald Minken

A true GEM and the ONLY cafe that we go to in Niagara-on-the-Lake!! The best coffee - European espresso with many selection of coffees and tons of different milks. Delicious gluten-free baked options - blueberry muffins and feather light cheesecake. Everything prepared with love and care by this husband wife team!! Quaint, quiet and soothing decor with soft jazz background music. Very clean washroom. We recently called ahead for our orders, and voilá - all our coffees and baked items were beautiful placed on a table all prepared for my wife and I, and our friends. Thank you Daniel and Gina!! ❤️❤️

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