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The 3 Best Gluten-Free Breakfast Spots in Tasman

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Dangerous Kitchen

The Dangerous Kitchen

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Accommodating

46 Commercial Street, Tākaka 7110, New Zealand

CafeBrunchBreakfastPizzaVegan OptionsGF OptionsDinnerLunchTake AwayVegetarian OptionsOpen LateDeliveryOutdoor SeatingKid FriendlyRestaurant
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Aistė Kandrotienė

One of the best gluten free muffins I have ever had!

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GF options marked
02
Ambrosia Cafe

Ambrosia Cafe

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Accommodating

228 Queen Street, Richmond 7020, New Zealand

BrunchGF OptionsBreakfastCoffeeLunchDessertsSandwichesTake AwayOutdoor SeatingKid Friendly
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Christine Richardson

Awesome Coffee and Gluten free options

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Gluten-free options are marked
03
Toad Hall

Toad Hall

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Accommodating

502a High Street, Motueka 7120, New Zealand

Ice CreamVegan OptionsGF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgersCiderDessertsFriesDinnerOpen LateCafeDeliveryPet FriendlyBar
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Martyna Soroka

Amazing place for breakfast! Delicious food and coffee, awesome service. You can buy there very nice local products, real fruit ice cream (also vegan), salads and pastry to take away. Many gluten-free, vegetarian and vegan options

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GF options marked
04
Mapua Village Bakery

Mapua Village Bakery

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Gluten-free options

66-68 Aranui Road, Māpua 7005, New Zealand

BreakfastBakeryDeliveryTake Away
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Cushla Holdaway

One of our favourite spots in Mapua with good gluten free options in seperate cabinet. Coffee can be a bit hit and miss at times but still one of our favourite places to grab a bite to eat.

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GF options marked
05
Muses Cafe

Muses Cafe

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Accommodating

136 High Street, Motueka 7120, New Zealand

LunchGF OptionsBreakfastBrunchCoffeeDairy Free OptionsGrab & GoItalianSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDessertsDeliveryKid Friendly
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Joanne Stockbridge

Always visit this lovely place when I'm in Morueka. Food is excellent. Good range of gluten free options. Staff a great and good fun. Thanks again

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