Top 50 Gluten-Free Breakfast Spots to Enjoy in Colorado Springs

Channing Hughes

The donuts and drinks are so delicious! Everything in the restaurant is gluten free, so there is zero risk of cross-contamination! Totally celiac safe, a fun vibe, and absolutely delicious!

elsa eager

this place is very good. every thing is gluten!! I got there chocolate cake it was delicious.

Faye A

First time here and what a fun place ! I like the variety of baked goods as well as the made to order menu items . They have a good selections of drinks you can order as well ! Food was good And quality ingredients , It was great to feel safe to eat knowing this place is 100% Gluteen free as well as some of the top allergens .

Candy Nakajima

Overall Rating 4.5 Urban Egg is that brunch spot if you're in Colorado Springs. The vibe is welcoming, the menu is stacked with unique options (including GF-friendly ones), and the staff? 10/10. I ordered The Cure (it's a pineapple, vanilla, OJ, coconut water bev) and yes, it did cure me. Light, refreshing,, juicy, and not overly sweet. Also had the hazelnut cold brew, which was super tasty and gave me life. For food, we went with the Denver Bot Chicken Benedict Bliss. Originally thought it could be made gluten-free and was sad it couldn’t be, but they baked it for me instead and it was still so good. The flavors were spot on, and now I’m just out here dreaming of a GF version with that crispy fried batter. Manifesting that for next time. Also tried the Ultimate Breakfast Sando with turkey bacon + avo. Solid sandwich, but I’m a thick sourdough or croissant for breakfast sando kinda person, so the bread wasn't exactly my thing. Still tasty, just a personal preference. Overall: amazing staff, thoughtful menu, and tons of great GF options. Which isn’t always easy to find. Would def come back (and next time I’m trying a pancake flight).

Juliet Fortino

Had a lobster roll in an amazing gluten free bun!! The bun was swoon worthy!

Julianne Edwards

These are the BEST donuts I have EVER had. Whenever we have a craving for donuts it is a no brainer. They are fresh and warm. I have yet to have a bad donut from them. And to top it off, I’m pretty sure they are made with rice flour which also makes them gluten free. I’ve tried other donut places in the Springs, but Lilly’s is hands down the very best.

Jay Sante

Amazing. Amazing. Amazing. Cheap drinks after 9. Delicious food. Gluten free options galore and really awesome staff. Highly recommended!!!!

Renna Harris

We worked with Sakeo for catering our wedding donuts, featuring a large donut wall, and it was an absolute hit! There were no leftover donuts at the end! The donuts were incredibly fresh and delicious. We loved having a unique dessert option that many of our guests were trying for the first time (on top of that, they were gluten-free). The donuts were not only tasty but also beautifully presented. We highly recommend booking Mochi Thai'm for your next event or wedding!

Kim Cook

A little loud, only a 15 minute wait. Food is fantastic! My daughter loves the gluten free pancakes!

Samantha Salmon

I love this place. Perfect after work snack and so happy to have gluten free nuggets. I went through the drive through today and Adrian was super quick, helpful, and kind!

Patty Lif

We have been very fortunate to have Jennifer h. As our server. We don't frequent urban egg a lot . However the last 3 visits we have had our food served by Jennifer. She remembers my gluten allergy and my husband's spicy tastes. She is always helpful and patient even in a rush in the very busy morning . She is a bright spot in the midst of the noise of the cafe. She is an asset to.the restaurant and company. I gave a 3 for atmosphere due to the noise of customers which I understand is because the food is so delicious !

Laura Heiserman

Great breakfast place. Lots of gluten free options including pancakes and bread. Green chili is made with cornstarch so that was safe too! Excellent service and tasty coffee.

Jaimie Sihrer

Gluten free options available

Carla S

I love this place as much as anyone - but I go there expecting to be sick, and I usually get sick.

Meg Forbes Sparks

My favorite place downtown! Super fun coffee variety, delicious breakfast, and phenomenal baked goods (vegan and gluten free options!)

Phillip S

This place has the best southern style catfish in Colorado. I'm also gluten-free, and they have the absolute best selection.

Kelly Heckman

Really good (very rich) food with great choices for gluten free.

Lauren Ora

Excellent food, great choices for meals and drinks with a plenty of kid and gluten free options!

Cheryl Vinet

We went here because they offer gluten free options. The pizza was just ok — didn’t live the crust. The Reuben was quite good - I like mine with mustard instead of thousand island, so got it like that.

Kimberly Proffitt

This is a great local restaurant. The food is always good, as is the service. It's a small place and can be busy on the weekends. Some dishes can run out on busy nights. They offer a gluten-free menu.

Nancy Henry

An extensive menu with options for gluten free in toast, French toast or pancakes. A small uncharge but so nice to have the options. Large portions and inexpensive so a great value. Food tasted great as well.

Eleanor Skelton

One Haven is the only cafe I’ve found in Colorado Springs where everything is entirely gluten-free. When I came here to get dinner and I found out every thing on the menu was celiac safe, I almost cried. And the prices were reasonable. The cafe is open late for people who want to hang out or play table top games and they sell handmade things like 3D printed stuff. And they play Lord of the Rings lofi in the background, which makes the vibes immaculate. I’m literally so happy this place exists and I will definitely be back!

Ty Yaeger

As someone with celiac disease, finding a truly gluten-free restaurant where I can eat without worry is rare — but this place absolutely blew me away! Everything on the menu is gluten-free, and the crepes are incredible. Light, flavorful, and perfectly done — honestly some of the best I’ve ever had.

Melissa Gregory

A great place for gluten free food! The wrap was good and all the pastry items were GF so no worries about cross contamination, plus they were good! The berry crumble cake item was amazing 👏

Molly Kinne

Dedicated waffle iron but the server said they offer gluten sensitive and not gf. I confirmed eggs are not cooked on shared service. I got the gf waffle with eggs etc. When served the waitress did not confirm it was GF nor was it marked with a stick or anything but as soon as I took a bite I knew it was GF. It had a cornbread flavor vs Belgium waffle taste but it wasn’t bad. I have celiac but I am not sensitive so I can’t be a good judge of cc. I’d recommend for gluten free but if you have celiac just be mindful of the cc risk and ask lots of questions.

Abigail Schmidt

Very warm welcome. People of all ages were here, and it was a genuine space. I am a very picky eater, it was my first time trying this food which I usually don't do. I had gotten my driver's license next door and was hungry! I got the burrito with sausage. Super yummy! Would try again if I get the chance. They also had a small little window for baked goods, I think I'll try the cinnamon roll next time. They had veggie quiche & gluten free options in the bakery window as well! It was $11 give or take for my burrito!

Tony Green

Regina Guccione

Inviting, cozy atmosphere, stellar menu with huge variety, and friendly, welcoming staff. Nearly everything on the menu comes gluten free or can be made gluten free! Great for breakfast, brunch, amd lunch!

Crystal Marie

Excellent food and service from our waitress Jamie! I am gluten free and appreciate the food options and thorough attention to detail so my food is not contaminated. Also... order the Ginger Beer, it's yummy!

Chelsea Tollis

This is our absolute favorite. The food is wonderful and the staff is even better. We’re here a few times a week, and son with celiac loves the gluten free bread.

Betty Esser

Tootsie Roll

This is a great place for anyone with food allergies. They have a fully laminated binder with every ingredient for each menu item and the staff wash hands and change gloves if they are dealing with an allergen. They have celiac safe gluten free options as well as soy free options! We'll be going here again.

Jeanie G

The food is great and they are very careful when I tell them I am celiac. I just wish the delicious bbq was chopped up more instead of being mostly a glob and not chopped up as mych most places . All in all it was excellent though.

Lauren Mendoza

We have always had the best gluten free crepes here! You can get either garbanzo or buckwheat batter and choose your choice of filling. The menu has so many fantastic options. You will not be disappointed!! Highly recommend bc we are a Celiac family and have never gotten sick here! Can’t say that for all places on this app.

Bethany Detrich

Amazing! So many great options for celiacs. I had the chicken tenders and sweet potato fries. Can’t wait to go back for more!!

Megan Cash

I absolutely LOVE Santanas! A great menu, and they even have a gluten free only menu, so you don’t have to search through it! This was our second time here, and won’t be our last!

LeAnn Archangeli

We love the big breakfast at Bon Ton Cafe! We enjoy sitting out on the sunny front patio. The service is always excellent, as is the food. They have gluten free pancakes!

Jennifer Stroessner

I love being able to go out and get a gluten-free burger and fries in a drive thru. I order protein style with sauce packets.

Catressa Sweetwood

Family owned business with superior service and delicious food. Everything is fresh and the deserts are homemade. They have gluten free options and were able to accommodate a dairy free diet with a dish that that was delicious. Check this place out!!

jennifer geiger

Loved that it was open 24 hours and had gluten-free donuts!

Cynthia Archuleta

So glad that me and my husband gave this place a try! When we picked up the staff were so nice and food was ready when we got there. My half salad was still super filling and the chickpea pizza crust was a great alternative for my gluten free husband. We will be back:)

Cindie Dowell

I had the carnitas omelette as a scramble with the best gluten free toast I've ever had. The scramble was gigantic and had an acceptable amount of carnitas in it. My husband had the rancher omelette and it looked to have a large amount of meat. The side of fruit was a nice end to the meal. My only feedback is that they should have cream in little pitchers instead of small disposable plastic containers.

Bethany Tindell

The employees are so great here! The main reason I eat here is because they have a good gluten free bun and delicious food all around. I switch between the burger and veggie burger. My family and I eat here often!

Chris Proffitt

One of the best breakfast places in town. Currently still no uncharted on gluten free toast with your omelet. I have yet to have a bad visit here.

Harley Alexander

Love this place. My wife and I have been regulars for a long time. Food and the prices are both great, and they have gluten-free options which is something I need. The staff recognize us and it feels like we're going over to a friend's house. Highly recommend!

Dean Marroquin

Michelle Andree

Fantastic place for a variety of delicious fare! I stopped here for the first time today! My only regret is I NEVER stopped to eat here before today! I ordered the "DRAGON" breakfast choice and they made it gluten free for me because I suffer from severe Celiacs disease!! The food was a very generous portion of absolutely amazing food! I will definitely be back here! Additionally, I ordered the hot vanilla caramel latte coffee and it was delectable and satisfying!!! 10 stars out of 5 for sure! The employees are kind, professional and helpful...they also offer a "Real sugar soda" machine!! ☆☆☆☆☆☆☆☆☆☆

Herbert Bernard

Christine Skelton

Tried the gluten free bun, it was good! Service was friendly and knowledgeable on options.

Diane Lokey

Shannon was so helpful and kind! She made this a wonderful experience for my family! The gluten free options were amazing! Can’t wait to come back!