Atly Logo

The 31 Best Gluten-Free Breakfast Spots in Rochester

Gluten Free UsersGluten Free UsersGluten Free Users
494+

By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Twigs Tavern and Grille

Twigs Tavern and Grille

Gluten Free Icon

Celiac friendly

401 6th St SW, Rochester, MN 55902, USA

GF OptionsCeliac FriendlyDedicated GF Kitchen SpaceGF MenuDinnerLunchAllergen FriendlyDairy Free OptionsKid FriendlyOpen Late NightOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerBread ItemsBurgersDessertsFriesPastaSandwichesTacosKnowledgeable StaffBreakfastDeliveryRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Ashley Lushinsky

Will ask you when you walk in if you need a GF menu. Owner has celiac. Has separate kitchen space. Large menu. Everything is delicious

Gluten Free Menu Icon
Dedicated gluten-free menu
02
Benedict's

Benedict's

Gluten Free Icon

Accommodating

6 Broadway Ave S, Rochester, MN 55904, USA

BreakfastGF OptionsBrunchKid FriendlyLunchVegetarian OptionsVegan OptionsBread ItemsPancakesDeliveryTake AwayRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Brenna Bartell

I am gluten free (allergy), and this was a great place to eat! I got breakfast. The eggs, sausage, toast, hashbrowns, and pancakes were all delicious. And gluten free! Parking and finding the place was a little more difficult since it’s in the skyway and I don’t use the skyway often, but I found it pretty quickly. The server I had was super helpful and very nice. Atmosphere was great as well and the decor is chic. This is a must-try!

Gluten Free Menu Icon
Gluten-free options are marked
03
Red Cow Rochester

Red Cow Rochester

Gluten Free Icon

Celiac friendly

217 14th Ave SW Suite 100, Rochester, MN 55902, USA

BurgersBrunchGF OptionsDinnerLunchDedicated GF FryerBread ItemsSandwichesCasualCeliac FriendlyAllergen FriendlyDairy FreeVeganVegetarianFriesKid FriendlyOutdoor SeatingOpen LateTake AwayDeliveryBreakfastPet FriendlyBarRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Michelle Wolf

A clean convenient location for lunch or dinner with a variety of food options and excellent service. Gluten sensitive and healthier options are available, and we were told they use a dedicated gluten sensitive fryer. We liked the gluten sensitive options so much we forgot to take a picture when we first got them :). Sorry!

Gluten Free Menu Icon
Gluten-free options are marked
04
CRAVE American Kitchen & Sushi Bar (Rochester)

CRAVE American Kitchen & Sushi Bar (Rochester)

Gluten Free Icon

Celiac friendly

220 Broadway Ave S, Rochester, MN 55904, USA

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Rosemed Miami

4.4 total stars for this great American restaurant. They had issues seating us out of the sun which was frustrating but they eventually were able to accommodate. 5 stars for our server Ephraim! He was so accommodating and knowledgeable about the dietary restrictions. They have many gluten sensitive and plant based/ vegan options and accommodated various requests for us. Lots of variety in the menu so anyone can eat here. 4 stars for the quality of the food it wasn’t outstanding but good. We had the: Blueberry mocktail- nice that they have many alcohol free options but this drink was just okay Gluten free truffle Parmesan fries- very good garlic aioli hit the spot Gluten free rainbow roll- okay Plant based mushroom fettuccini with gluten free pasta and chicken- delicious! Bison burger of gluten free bread- decent, amazing Gf bread GF Cookies and cream cake - excellent I do recommend for a group that needs variety and has dietary restrictions. It’s a nice atmosphere on the casual side.

Gluten Free Menu Icon
GF options marked
05
Canadian Honker Restaurant

Canadian Honker Restaurant

Gluten Free Icon

Accommodating

1203 2nd St SW, Rochester, MN 55902, USA

AmericanGF OptionsBreakfastDinnerKid FriendlyOutdoor SeatingLunchBrunchDeliveryTake AwayRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Jennifer G

Love this place! Great menu selection and such a fun place. I had the Cobb Salad take away and it was delicious! You can ask for no bread so it’s gluten free 👌🏼

Gluten Free Menu Icon
GF options marked