Top 45 Gluten-Free Breakfast Spots to Delight in Central Oklahoma City

Kay Terrapin

Really love the atmosphere, gluten options allows you to change out your bread. I opted for the baked option (no bun). Overall great price, for 2 with one adult beverage.

Heather Mongold

I love their gluten-free pizza, and the toppings are always top-notch.

Kathleen Hammond

New menu no longer has gf to indicate gluten free. Chips are made in a dedicated fryer and were very good.

Lewis James Gearing

Separate GF menu, helpful on allergies, good tacos, not great

Jenna Wilson

These workers look like they really enjoy what they do! I had an amazing conversation with who i believe was the manager and i was amazed with the service. They had a difficulty with their line printer which made them lose track of their tickets but she came up to me and let me know what was happening, I appreciated her communicating with me. I’ll definitely be coming back to visit this location. I got a gluten free grill cheese with a tomato basil soup, I recommend this it was amazing. Shoutout to this amazing staff.

Jess G

⭐️⭐️⭐️⭐️⭐️ Saw this place as we were driving by and it’s always filled with people, and now we know why! They have a plethora of drinks, baked goods, and breakfast/lunch items to choose from. A huge plus is they have vegan, vegetarian, dairy-free, and gluten-free options. My husband ordered The Birch House and an americano. I ordered a vegan breakfast sandwich and a hot vanilla latte with oat milk. We also got the almond chocolate ganache tea cake (gluten free and dairy free) to share. All of it was jaw-droppingly delicious! The star of our meal was definitely the tea cake. It was moist and not too overwhelmingly sweet. Every bite of the cake was savored since I don’t often get to enjoy pastries since a lot of them contain dairy. It’s a cute area with plenty of seating and you can study, go on a date, or just enjoy quality time with your loved ones and friends with great food and drinks. They have an upstairs area as well. In the downstairs area, you can see the kitchen area, which is pretty cool to see the workers bake. Overall, it’s a must-try! Such great service and everything was delicious. It does get busy so plan your time accordingly. We went on a Monday around 10am and it was packed, but the line kept moving and we were able to find seating. There is a parking lot in the back and there is parking on the side as well. We will definitely be back! I have my eye on the vegan and gluten-free cinnamon roll for next time. ☺️

Elsa

Had lunch at this beautiful restaurant. Loved the birria crisp and corn taco carnita. They have gluten free menu.

Calvin Hamilton

Stephen Harker

Food great! service a little slow, but it was Fathers Day, so understandable. Awesome gluten free and vegan options

Alyssa Tochterman

Incredible meal. Great wine list and cocktail menu! Menu changes seasonally. Tonight we had the cacio y pepe wings, deviled eggs, and the scallops. All quite delectable. Also, plenty of gluten free options including the availability of GF pizza, bread and buns. Servers and staff knowledgeable about food allergies and sensitivities. They also have a kids menu. Our 7yo loved the fried chicken bites. Amazing atmosphere. Great service.

Kayla Russell

As someone with celiac disease and a wheat allergy, it’s disheartening to hear that there is no longer a dedicated gluten free fryer. They claim items on the menu are gluten free, but when “gluten-free” items share a fryer with gluten-containing items, said “gluten free” items are no longer safe. Also, the manager didn’t seem very informed about gluten free practices, nor was he willing to ensure the food would be made in a separate, safe space. The waiter even balked when I asked him to bring the food out separately, so the plates wouldn’t touch. I was an almost weekly regular customer here, but too much has changed and it’s no longer safe. Plus, friendliness and going the extra mile must not be a thing here anymore.

Logan Pennington

Loved it! Went here for my wife and I’s 13th anniversary and truly found a gem in OKC! We will be back with the entire family. We are gluten free and they took good care of us!! 😋

Janice Swarts

We love this place!! Food, staff, gluten free options and the view.. oh my goodness!! We come every time we are in OKC💞

Andrea Knaus

My favorite lunch spot, always work around my allergy of gluten. Kids quesadilla on corn add extra pico add extra cheese, 😍 let’s add grilled mushrooms to the mix and I would be thrilled 😃 also can you add tamales into the specials (best tamales 🥰ever)

Julia Summers

Edward Wolford

Angeline Weidler

Paula Swift

I appreciated the gluten-free options on the breakfast menu. Everything was delicious, the service was great, and the atmosphere was beautiful and festive!

Micheal Butterfield

Calvin Smith

Julie Hornbeek

Great restaurant and an OKC staple for breakfast/brunch. Plenty of gluten-free options with homemade corn tortillas that are a real treat! Also try love their coffee selections (with dairy free milks available). Visit and enjoy!

Pleiadian Dream

My husband picked our first order up Saturday and it was SO SO delicious! I try to follow a Dr. Sebi diet as much as possible and to find an alkaline restaurant in Oklahoma is beyond amazing and I wish everyone would try their wonderful food! The mush wings were to die for, best gluten free vegan food item I think I've ever tasted. I got the gluten free quinoa burger and I never dreamed quinoa could be so tasty. My daughter got The Stanky Breath and said is was very good as well. I cannot wait to try everything else they offer, especially the sea moss smoothies! Thank you for your wonderful service and delicious food! You're awesome!

Lois Holloway

Krystal Moon

Cleanest Denny's I've ever been to! Also, their menu has all of the gluten free items marked on the regular menu, and they take it seriously. I was planning on having something plain and simple, but they gave options!

Anna Kauffman

My family and I went out this morning for breakfast. I specified that I have celiac and was very specific what could make me sick. When I said I couldn't have any wheat, barley, or rye, I was offered pancakes or whole wheat toast as an alternative. I asked for extra potatoes as an alternative. I got the OG breakfast. When I got my food, it has toast in the middle. I had to send it back and asked for it to be completely remade. After about 10 or 15 minutes, the manager came out to tell me that I couldn't have the potatoes because they were contaminated with wheat from the pancakes. He offered me fruit or greens and said they wouldn't charge me extra for it. At this point, my family was almost done eating. I just asked for it to be cut from the bill and to not bring it out. I didn't feel safe eating there and was really disappointed. Also - I corrected the server on my pronouns and still got misgendered repeatedly. This really hurt. My son's and husband food was great, but my experience was really bad. I don't intend to come back. We spent 50 dollars just for me to leave hungry. This place came up as one of the first places when you google celiac friendly restaurants so I really wanted a good experience. I hope this helps any other gluten free/celiac person.

Andre Mc

Dorothy Hodgson

Nancy Perez

Sharon Smith

Jenelle Ramirez

Lillian Soper

Daniel Beard

Sharon Mendoza

Tara Dilday

Sharon Smith

Erica Sutton

Cynthia Cozad

Donnie Reinhardt

Jerry Flowers

Carolyn Grieve

Virginia Maselli

Patrick Iverson

Deena Comeaux

Paullettee Robinson

Ordered the Baja wrap on a gluten free tortilla along with the PB & Crunch acai bowl. I was left feeling just "meh". The employees were nice & the ingredients were fresh but the overall experience was not that impressive; not for $20.39 Also, the flavor combination of the acai mixed with the peanut butter was a total miss. (PS: the granola is not gluten free). I'm still hungry. I'm sure plenty of patrons will rave about this establishment & more power to them. It's just not for me.

Cara Burke