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The 8 Best Gluten-Free Breakfast Spots in Uptown Oklahoma City

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Holey Rollers

Holey Rollers

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Accommodating

3010 Paseo #101, Oklahoma City, OK 73103, USA

DonutsVegan OptionsGF OptionsGrab & GoVegetarian OptionsBread ItemsBreakfastBakeryCafeDeliveryTake AwayKid FriendlyPet Friendly
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Lydia Baker

Donuts never disappoint! Multiple GF options, and rotating flavors

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02
Syrup

Syrup

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Accommodating

1501 NW 23rd St, Oklahoma City, OK 73106, USA

GF OptionsPancakesBreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
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Allie Longoria

PERMANENTLY CLOSED

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03
FRIDA southwest

FRIDA southwest

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Celiac friendly

500 Paseo, Oklahoma City, OK 73103, USA

AmericanGF OptionsAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerPet FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerCeliac FriendlyBreakfast
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Blair Spencer

FRIDA is one of the only places in Oklahoma where I feel COMPLETELY safe dining. I have been diagnosed with celiac for 3 1/2 years and it is so nice to dine somewhere and not feel completely restricted! The staff is extremely accommodating and the food is AMAZING. Couldn’t recommend more!

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04
The Red Cup

The Red Cup

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Accommodating

3122 N Classen Blvd, Oklahoma City, OK 73118, USA

BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianPet Friendly
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Janna Dawn

Amazing place full of yummy vegan food and vegan gluten free food! 5 stars EVERY time! Hope you get to see the Rooster!

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05
Sauced on Paseo

Sauced on Paseo

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Accommodating

2912 Paseo, Oklahoma City, OK 73103, USA

BreakfastLunchDinnerOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
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Ken Beber

Great pizza with gluten free crust! Build your own or the Supreme was amazing. Nice 80’s vibe with a great patio outside

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