Top 29 Gluten-Free Vegan Spots to Explore in Oklahoma City

K. Lewis

Love that there are so many gluten free options. I'm only gluten sensitive so I will step out on a limb & suck up the consequences of having regular gluten from time to time especially when it involves cookies! I had a large chocolate chip cookie. It had very good flavor, just overcooked a little for my taste. Still very soft but just a little too brown in my opinion. We tried this same spot several times spread out within about two weeks & with several different goodies. Something in the cupcake mixture makes my husband who is sensitive to a lot of additives & ended up with nausea & headaches following each visit because he couldn't say no to the cupcakes! Service is always amazing. Staff is extremely professional & knowledgeable about each item offered. Atmosphere is always clean but very cold & a little louder than I prefer so we opted to just sit outdoors in the covered patio area that's a little dirty & unkept but shaded with decent outdoor furniture. In specific we tried... Lemon blueberry GF cookie 10/10 Ricotta GF cookie 8/10 Salted caramel GF cupcake 7/10 Chocolate chip cookie 6/10 Snickerdoodle cookie 6/10 Chocolate hostess cupcake 6/10

Lydia Baker

Large servings, lots of GF options

Lydia Baker

Donuts never disappoint! Multiple GF options, and rotating flavors

Amanda Dice

Great gf options. Urban with great food!

Lewis James Gearing

Great knowledge of allergies. Amazing food. Will be back for breakfast tomorrow.

Lewis James Gearing

Honey lemon wings unreal.

Megan Johnson

so good. also have many gluten free options. casual and bright.

Lydia Baker

GF crust is Gluten friendly because it is cooked in a shared oven. Still good and has not made me sick!

Micah T

Fully gluten free and vegan! The food never fails, the atmosphere is great, and they have Outside the Breadbox bread stocked!

Lewis James Gearing

7/10 GF pizza base, extra point for very good toppings 8/10 total

Rose Keller

This buffet had amazing food and labeled items clearly for vegan and gluten free items.

Blair Spencer

FRIDA is one of the only places in Oklahoma where I feel COMPLETELY safe dining. I have been diagnosed with celiac for 3 1/2 years and it is so nice to dine somewhere and not feel completely restricted! The staff is extremely accommodating and the food is AMAZING. Couldn’t recommend more!

Micah T

Kaylynn W rocked! A great way to spend our anniversary. They are super knowledgeable about dietary needs (celiac / dairy free), have a wonderful atmosphere (we had rose petals and flowers), and the food is so fun!

Oliver Korpilla

This was a good pizza place, they're especially proud of the ranch dip they're serving. I had the handtossed crust and the outside had a nice slight crunchiness to it, my son had the glutenfree and also like it. (Glutenfree is limited to the smallest pies.) We both had small six slice pies and were full after, my son took a slice home. Medium would be 8 for comparison. Our waiter was nice and attentive. The place has a good ambiance in general. You could also sit by the counter.

Caysey Douglas

Best dining experience in NW OKC metro! They have great options for gluten sensitive stomachs, and the staff is amazing. David and George made the experience above and beyond special!

Elsa

Had lunch at this beautiful restaurant. Loved the birria crisp and corn taco carnita. They have gluten free menu.

Nykita Webb

I absolutely love their gluten-free cauliflower crust.

Amanda Dice

The vegan burger is amazing! So many gf options as well!

Alyssa Tochterman

Incredible meal. Great wine list and cocktail menu! Menu changes seasonally. Tonight we had the cacio y pepe wings, deviled eggs, and the scallops. All quite delectable. Also, plenty of gluten free options including the availability of GF pizza, bread and buns. Servers and staff knowledgeable about food allergies and sensitivities. They also have a kids menu. Our 7yo loved the fried chicken bites. Amazing atmosphere. Great service.

Bennett Boothe II

Really tasty food, it's nice that they have gluten-free and dairy-free options. Just make sure you check all the ingredients yourself for things like the aioli and the special sauces. I overlooked some ingredients and paid for it later. But it was delicious none the less. I don't have high expectations of fast food places paying attention to every ingredient in my behalf, that falls on me to check. $20 + tip for a sandwich soup and drink.

Molly Johnson

Gluten allergy here: I am so impressed by their burgers! Perfectly cooked and very tasty. Their bun actually tasted good and they have a dedicated fryer for their GF fried sides which is awesome. The sweet potato fries were very good! And I love the general fun feel of the place.

Rhiannon Burleson

HIGHLY RECOMMEND!! especially if you are gluten free and vegan. they were very informative on their gluten free options, I got the fishless sandwich, cauliflower wings (with jalapeño ranch) and bang bang tacos. everything was amazing! I can’t wait to come back to OKC to try out their other menu items!

Emily Davis

First, our server was amazing! She was kind and provided details about ingredients. Second, the food was sooooo good! I can’t wait to go back. I order the lentil soup since none of the salads were gluten free. So tasty! Marsala chicken was 🔥

Lisa Rogers

Enjoyed a wonderful lunch with my daughter today at the Classen Curve location. I’m severe Celiac and have to be very cautious when eating out. The server Roderick was extremely helpful and cautious. He changed his gloves and washed his hands to prevent cross contamination and guided me through building my delicious Mediterranean bowl. Danetta the manager was extremely kind and assured me her entire staff took extra precautions to help people with certain dietary restrictions. The food was excellent, the restaurant was very clean and the employees were very friendly. I highly recommend Cava on Classen Curve.

Luis J Munoz

I love this place. Their food is amazing, service is wonderful, and the vibes are always immaculate. They have so many options for folks with dietary restrictions like gluten free and dairy free. Love love LOVE 30th Street Market. Y’all slay so hard.

Mak Hanson

Huge shout out to employees at this location for going above and beyond to ensure gluten free safety! I’m so happy to be able to enjoy the entire menu due to them having the best gluten free bread. Very pleased! I will add the employees name whenever I go back next time and ask him. He deserves praise! He was training a new employee and was very thorough with gluten safety standards. Thank you sir and your team! ☺️

Cliff Weatherbee

Very yummy ice cream. There was one gluten free pastry. Didn't try it though.

Pleiadian Dream

My husband picked our first order up Saturday and it was SO SO delicious! I try to follow a Dr. Sebi diet as much as possible and to find an alkaline restaurant in Oklahoma is beyond amazing and I wish everyone would try their wonderful food! The mush wings were to die for, best gluten free vegan food item I think I've ever tasted. I got the gluten free quinoa burger and I never dreamed quinoa could be so tasty. My daughter got The Stanky Breath and said is was very good as well. I cannot wait to try everything else they offer, especially the sea moss smoothies! Thank you for your wonderful service and delicious food! You're awesome!

Marie Rich

The building is a little intimidating but it is totally worth it. Park in the back and ring the bell. This place is amazing. The staff is super nice. The food is so good and they did our meal gluten free. Soooo good. We well be back and bring our family and friends.