Top 50 Gluten-Free Brunch Spots to Enjoy in Oklahoma City

Amanda Dice

Great gf options. Urban with great food!

Lydia Baker

Large servings, lots of GF options

Lewis James Gearing

Great knowledge of allergies. Amazing food. Will be back for breakfast tomorrow.

Megan Johnson

so good. also have many gluten free options. casual and bright.

Lydia Baker

GF crust is Gluten friendly because it is cooked in a shared oven. Still good and has not made me sick!

Micah T

Fully gluten free and vegan! The food never fails, the atmosphere is great, and they have Outside the Breadbox bread stocked!

Mary Hicks

Great food. Gluten Free Options. Excellent service. Music was a little loud the day we were there, and I do not know if that is an always thing.

Carol Dunmon

Wonderful gluten free waffle My Granddaughter said best she has had yet Fun atmosphere Our go to now when we visit OKC

Allie Longoria

PERMANENTLY CLOSED

Rose Keller

This buffet had amazing food and labeled items clearly for vegan and gluten free items.

Kay Terrapin

Really love the atmosphere, gluten options allows you to change out your bread. I opted for the baked option (no bun). Overall great price, for 2 with one adult beverage.

Caysey Douglas

Best dining experience in NW OKC metro! They have great options for gluten sensitive stomachs, and the staff is amazing. David and George made the experience above and beyond special!

Micah T

Kaylynn W rocked! A great way to spend our anniversary. They are super knowledgeable about dietary needs (celiac / dairy free), have a wonderful atmosphere (we had rose petals and flowers), and the food is so fun!

Tiph S

So many options for gluten free! Greg was very helpful with telling me what I can get and he marked the ticket with Allergy. I enjoyed a Denver omelet and gluten free pancake instead of the hashbrowns. Definitley want to go back! Chai latte was verygood also!

Blair Spencer

FRIDA is one of the only places in Oklahoma where I feel COMPLETELY safe dining. I have been diagnosed with celiac for 3 1/2 years and it is so nice to dine somewhere and not feel completely restricted! The staff is extremely accommodating and the food is AMAZING. Couldn’t recommend more!

Rob Oden Real Estate

Delicious! Crape held the other ingredients like a waffle cone, very fresh made right in front of us. Had the double scrambled egg with cheese, lettuce, and sea salt, and a type of asian sauce. I am not a crape connoisseur personally but I thought this was Excellent, and will go back. The large ones are a Nice 500 calorie lunch or dinner. One of our group needs gluten-free which was a big draw in our trying them out to begin with

Stephanie SS

It was so much fun. I have a gluten allergy they make personal size gluten-free pizzas. There is lots to do with rides ,arcade games, and tons to eat.

Janine Nolt

What a wonderful evening out! While visiting our son in OKC we enjoyed a memorable and delicious meal at JK! Michael was an absolute joy to have as our server as he kindly managed our vegan and gluten-free dietary requirements with care. We ate many sharable appetizers, main courses and sides and loved everything! Definitely will be back as soon as possible. Thank you!

Aaron Langston

Some of the food was great and some was alright at best. Our waitress was amazing and was knowledgeable about what was and wasn't gluten free on the menu which made ordering for a kid with gluten sensitivity so much better than normal.

Heather Mongold

I love their gluten-free pizza, and the toppings are always top-notch.

Kathleen Hammond

New menu no longer has gf to indicate gluten free. Chips are made in a dedicated fryer and were very good.

Joshua Wichers

Pretty good donuts. We came here for the gluten free ones for my wife. The gluten free is a cake style and pretty good, a little grainy but decent. Our daughter loved her 🦄 unicorn donut though! The strawberry lemon was good. They were a little more dense than typical yeast donuts but good. I

Jess G

⭐️⭐️⭐️⭐️⭐️ Saw this place as we were driving by and it’s always filled with people, and now we know why! They have a plethora of drinks, baked goods, and breakfast/lunch items to choose from. A huge plus is they have vegan, vegetarian, dairy-free, and gluten-free options. My husband ordered The Birch House and an americano. I ordered a vegan breakfast sandwich and a hot vanilla latte with oat milk. We also got the almond chocolate ganache tea cake (gluten free and dairy free) to share. All of it was jaw-droppingly delicious! The star of our meal was definitely the tea cake. It was moist and not too overwhelmingly sweet. Every bite of the cake was savored since I don’t often get to enjoy pastries since a lot of them contain dairy. It’s a cute area with plenty of seating and you can study, go on a date, or just enjoy quality time with your loved ones and friends with great food and drinks. They have an upstairs area as well. In the downstairs area, you can see the kitchen area, which is pretty cool to see the workers bake. Overall, it’s a must-try! Such great service and everything was delicious. It does get busy so plan your time accordingly. We went on a Monday around 10am and it was packed, but the line kept moving and we were able to find seating. There is a parking lot in the back and there is parking on the side as well. We will definitely be back! I have my eye on the vegan and gluten-free cinnamon roll for next time. ☺️

Elsa

Had lunch at this beautiful restaurant. Loved the birria crisp and corn taco carnita. They have gluten free menu.

Janna Dawn

Amazing place full of yummy vegan food and vegan gluten free food! 5 stars EVERY time! Hope you get to see the Rooster!

Stephen Harker

Food great! service a little slow, but it was Fathers Day, so understandable. Awesome gluten free and vegan options

Alyssa Tochterman

Incredible meal. Great wine list and cocktail menu! Menu changes seasonally. Tonight we had the cacio y pepe wings, deviled eggs, and the scallops. All quite delectable. Also, plenty of gluten free options including the availability of GF pizza, bread and buns. Servers and staff knowledgeable about food allergies and sensitivities. They also have a kids menu. Our 7yo loved the fried chicken bites. Amazing atmosphere. Great service.

Stephanie Johnson

I appreciate that the gluten-friendly options are clearly marked on the menu. My son has celiac disease, and he loves the steak on the kids menu. Even though we tell the server that he has celiac, the kitchen still sends a package of Oreos out on his plate. The Oreos they have aren’t gluten-free, so no treat or a gluten-free alternative would be nice. As for the regular menu, I’ve tried several things and have always been happy!

Amanda Dice

The vegan burger is amazing! So many gf options as well!

Logan Pennington

Loved it! Went here for my wife and I’s 13th anniversary and truly found a gem in OKC! We will be back with the entire family. We are gluten free and they took good care of us!! 😋

Elisha LightAngel

My friends and I picked Hatch because online it says they have gluten free options and two of the three of us cannot eat gluten without serious sickness and pain following. Our server was very accommodating and double checked with management before ringing in food to ensure it would be non contaminated. We ordered some gluten free pancakes. They were good, tasted like King Author brand which is nice and fluffy. They were less fancy than expected but still good. We had a delicious omelette that they made sure to cook in a different pan to prevent gluten contamination. We also had a burger. The bun looked delicious and both people who cannot have gluten consumed some of the burger. When we asked about the brand, post consumption, they realized that they gave us a normal gluten bun. Unfortunately those two people had autoimmune flare ups for the next two days. The manager came over and apologized and took care of a portion of our bill. They were super nice the whole time and we do understand that mistakes happen. It was nice to discount the meal which mostly afforded the emergency medicine we had to go to the store to purchase afterwards. Moral of the story: check and double it triple check that all your food is gluten free if you have an allergy or high intolerance. Otherwise the food was good, service was great, and the atmosphere was pretty nice for a busy Sunday.

Sarah Gaines

This place was super cute, the waiter brings the check out in a book and the whole thing feels like a retro bar. The food was ok, they have gluten free options, BUT DO NOT COUNT ON THEM TO ACTUALLY MAKE IT GLUTEN FREE(I have an actual wheat allergy, but it’s easier to just say gf). The waiter was sweet as can be but after figuring out what was gf, and ordering it. The waiter brings out the food and my gf burrito was so good, I ate a few bites and noticed I was getting a bit itchy. That’s when I noticed it was dusted with what looked like cheese of some sort, and when I stopped the waiter to ask he said it was wheat flour/crushed Cheetos, followed by his response of “I am not sure why they put that on there. That is the breading that wasn’t gf. Are you going to die, should I call someone ?” I was so disappointed. I got the check and left. I won’t come back.

Jade Kelley

They say that the best things in life come with a view 👁️🫦👁️ Vast is no exception! This New American fine dining & cocktail restaurant is located on the 49th floor of the Devon Tower and provides crazy good skyline views. The food was just as good as the panoramic view and everything came out perfectly. You know how you receive complimentary bread? I told them I was gluten free and they baked a fresh batch and brought it out still warm from the oven. The service could have been improved. We got there at the beginning of dinner and it took 27 minutes for us to receive our drinks after placing the order. The entree took a while as well. Overall, I’ve definitely saved this spot as a must visit anytime I’m in Oklahoma City!

Okie Brown

The food was so good and came out fast. There are gluten-free options. Highly recommend.

Josh Jordan

Hats off to the manager Brent for going out of his way to accommodate dietary restrictions. The guy came back to the table several times after checking ingredients and potential for cost contamination in order to allow us to be able to eat. Living with dietary restrictions is super difficult, but this guy absolutely went above and beyond. So, in addition to the gluten-free menu, they have a very receptive staff. Will definitely be back again and will shake this guy‘s hand every time we come.

Janice Swarts

We love this place!! Food, staff, gluten free options and the view.. oh my goodness!! We come every time we are in OKC💞

Mary Liz Kane

Great customer service, healthy options for the Gluten-free Flyer! Traveling and being gluten free had a happy lunch at Bee Healthy Cafe. Go here…Order gluten free, give them money. Support good gluten free options. #glutenfreeflyer

Angel M

A little pricey but the food was good. I wish they had non-gluten free pastry options. I tried to enjoy the chocolate cookie. It was not just the taste, it was the smallest cookie I've ever bought for $2.50. Coffee was good. Tables and chairs were not comfortable at all. The bathroom was very clean. Overall it was good.

Thomas Smith

Great place and food, especially with a gluten sensitive partner.

Hannah Lasher

I went on a Sunday at noon, so the wait to get in was long, which was expected. Kimberly was our waitress and she was stellar!!!! she went above and beyond which made the extra wait for food tolerable. I got Gluten Sensative pancakes, which was AMAZING. I have personally been avoiding IHOP as I have been GF for years and was pleasantly surprised when they had a GF and Vegan option. lastly, they still celebrate birthday's. it was my daughters 5yr old birthday and they sang and made her feel special. I am grateful for the fun we had today and the service we received. Thank you!

Darrelyn Dyer

Had dinner there on New Years Eve. I am gluten intolerant. I ordered the GF bread. It was okay. It was like a pizza crust. I ordered a pasta dish & told waiter I needed GF entree. He said that they had a GF pasta that was spiral. When our dinners came out mine did not have that pasta. I asked the waiter about it & he said no that isn’t GF pasta. Watch out at this restaurant if you have dietary restrictions.

Andrea Knaus

My favorite lunch spot, always work around my allergy of gluten. Kids quesadilla on corn add extra pico add extra cheese, 😍 let’s add grilled mushrooms to the mix and I would be thrilled 😃 also can you add tamales into the specials (best tamales 🥰ever)

Julia Summers

Brittaney Ward

The gluten free crust is delicious! It was fun to be adventures and try a pizza with fig.

Lanie Hux

Sadly disappointed. 😥 Where to begin, I made reservations last week for a Gluten-free table in a quiet area for my Boyfriend's birthday. Quiet area? I'd say so! The waitstaff, "meat minions" and management were not helpful in the least. Though the manager did walk us around and show us items on the Salad Bar that are safe, the waiter continuously either brought Gluten or asked if we wanted it. THE MEAT WAS HORRIBLE!! 🤢 as I explained to the Manager, it was unpalatable! 🤮 Advertising as a FLAME-GRILLED Brazilian Steakhouse is false! The meat was lukewarm/cool AT BEST! The waiter finally came to check on us and asked how our meal was. I proceeded to explain the issue. She went to the kitchen/manager to discuss my concerns. She returned to inform us they were making new at that moment and she would send it around to us. That never happened! We waited for the meat.........the waiter then came back to our table was trying to CLEAR IT ALL!! NO! I was not done!! We had hardly even eaten anything!! I indicated she can remove the now freezing cold meat! Meat nor rolls ever came even after many requests! Even when the disks were turned to GREEN the "meat minions" (when they came around) went straight the the table of four next to us. All awhile never looking to see if we wanted any!! I would think the EMPTY plates and Green card could possibly indicate we did!! We received 2 small/fatty cuts of beef, 2 fatty/almost liquid pieces of Lamb and 1 Beef rib (that was thrown down aggressively, what we call in our home as "Lunch lady style"!! All my silverware rattled and shook on the table. I actually checked my blouse to see that he splattered on me! 😤 Even after MUCH conversation with our waiter about how amazing the Brazilian Rolls are and how to make them, we only received two baskets.We waited around until it got uncomfortable. When we left and I asked the hostess stand for my check!! I did write on their ticket that we were displeased and it was not good!! As I'm in their parking lot I received a phone call from Management. They wanted to know what they could do for "fix the issue". I appreciate the call, but let's face it, if you ACTUALLY wanted to fix it, it would have been when I was there and bringing up my then concerns!! He proceeded to tell me that they would remove my "MEAT" PORTION ONLY! Bringing my tab to $84 and change! 😂 I'm sorry, but this experience was more than terrible! The fact that every cut of what is supposed to be a delight in your mouth was COLD/COOL, WET, SOGGY, NO FLAVOR!! (It was almost like canned meat)! You honestly couldn't tell what kind of meat it was "mystery meat" I suppose.🤮 I'm sick as hell today from cross contamination, which I figured would happen due to the lack of care for their customers!😓 DON'T WASTE YOUR MONEY!!! Go to a real Steakhouse if you want a steak that has char/grill marks and flavor. I came and left hungry! (I weigh 120 so thats kinda sad). 🥩Unacceptable for such an expensive restaurant! We won't be returning.

Sarah Gaines

It's consistent but very busy, cost is a little bit higher than a traditional taqueria but it's good food. Gluten free options

Staci Bronn

Had a pleasant celebration with family with lots of gluten free options. Staff was friendly food was great!

Jason Alise

Prices weren’t bad service was fast. Food was tasty. They also had a gluten-free menu for one of the people in our party.

Lydia Perez

Food was super good and our server was really attentive 🤗 they took my gluten allergy very seriously and double checked to make sure that the food didn't have any cross contamination!

Kaitlyn Scott

My gluten free burger was good, but it'd be great if you fried your french fries in a separate fryer so people like me could enjoy them. Looking at them though, they're awfully small. The butterfinger milkshake was good, I have no complaints about that. The parking in that area could definitely be a headache at the wrong time. This was my first visit here, so I don't know how busy this location gets. With the room available inside, I'm sure they're glad to have outside seating.