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The 50 Best Gluten-Free Brunch Spots in Auckland

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
The Attic Bar & Restaurant

The Attic Bar & Restaurant

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Celiac friendly

3 Totara Avenue, New Lynn, Auckland 0600, New Zealand

LunchDinnerGF OptionsCeliac FriendlyBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant100% GFDedicated GF Fryer
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Emily The Coeliac

Could not recommend the attic enough! They are amazing and so careful!

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02
Little Bird Kitchen

Little Bird Kitchen

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100% Dedicated Gluten-Free

Summer Street &, Ponsonby Road, Ponsonby, Auckland 1011, New Zealand

BreakfastCeliac FriendlyVegan OptionsGF OptionsKid FriendlyVegetarian OptionsAllergen FriendlyBakeryBrunchCoffeeDairy Free OptionsLunchTake AwayDessertsDelivery100% GF
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Courtney Radmall

My family and I came here for breakfast and loved it. It is almost 100% gluten free excited for the whey oats they use in their porridge. It is all plant based so I thought my young kids might not like it but everything we ordered we all devoured. Perfect breakfast place for celiacs.

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Dedicated gluten-free menu
03
The Chosen Bun

The Chosen Bun

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Celiac friendly

3/40 Stonefields Avenue, Stonefields, Auckland 1072, New Zealand

BurgersGF OptionsCeliac FriendlyDedicated GF FryerFriesLunchDinnerBrunchDeliveryTake AwayKid Friendly
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Matt Buer

I would give this place ten stars if it was an option. Absolutely awesome. I am coeliac and the gluten free options here are out of this world. Simply delicious. Mustafa is an absolute maestro in the kitchen and the king of customer service. If you live local and you haven’t been here yet - you need to go. I regularly travel all the way up from home (Tauranga) just for an amazing lunch or dinner stop here.

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04
Thirty One

Thirty One

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Celiac friendly

29 Ponsonby Road, Grey Lynn, Auckland 1011, New Zealand

LunchDinnerBrunchOpen LateAsianCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndianBarCeliac FriendlyRestaurant
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Janani Mohan

Gem of a restaurant where you can find delicious Indian/Fiji Indian/Indo-chinese gluten free food. Safe for coeliacs. Each meal is freshly prepared and you can taste the difference. Highly recommend.

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05
The Tearooms at Shamrock Cottage

The Tearooms at Shamrock Cottage

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Accommodating

73 Selwyn Road, Cockle Bay, Auckland 2014, New Zealand

BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
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Andrew Tan

They have excellent GF muffins. The place is really quaint. Staff were friendly and on to it regarding celiac issues. Great!

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