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The 50 Best Gluten-Free Brunch Spots in Auckland

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
The Attic Bar & Restaurant

The Attic Bar & Restaurant

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Celiac friendly

3 Totara Avenue, New Lynn, Auckland 0600, New Zealand

LunchDinnerGF OptionsCeliac FriendlyBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantDedicated GF Fryer
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Emily The Coeliac

Could not recommend the attic enough! They are amazing and so careful!

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02
Little Bird Kitchen

Little Bird Kitchen

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100% Dedicated Gluten-Free

Summer Street &, Ponsonby Road, Ponsonby, Auckland 1011, New Zealand

BreakfastCeliac FriendlyVegan OptionsGF OptionsKid FriendlyVegetarian OptionsAllergen FriendlyBakeryBrunchCoffeeDairy Free OptionsLunchTake AwayDessertsDelivery100% GF
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Courtney Radmall

My family and I came here for breakfast and loved it. It is almost 100% gluten free excited for the whey oats they use in their porridge. It is all plant based so I thought my young kids might not like it but everything we ordered we all devoured. Perfect breakfast place for celiacs.

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03
The Chosen Bun

The Chosen Bun

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Celiac friendly

3/40 Stonefields Avenue, Stonefields, Auckland 1072, New Zealand

BurgersGF OptionsCeliac FriendlyDedicated GF FryerFriesLunchDinnerBrunchDeliveryTake AwayKid Friendly
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Hayley Glover

Amazing spot! Fab for coeliacs / gf folk and anyone else to enjoy. Hubby said his burger was the best smash burger he's ever had, and the milkshakes were very naughty and yum 😍 Service was so so friendly, the guys working here are absolutely wonderful.

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04
Thirty One

Thirty One

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Celiac friendly

29 Ponsonby Road, Grey Lynn, Auckland 1011, New Zealand

LunchDinnerBrunchOpen LateAsianCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndianBarCeliac FriendlyRestaurant
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Victoria Lawson

My husband and I went here because we were in the area and saw that it had good reviews. I am gluten free (coeliac). The menu was clearly labelled and almost the whole menu was gluten free, including unique options like fried chicken and onion bahji. They were very friendly and welcoming. They also seemed very mindful of dietary requirements, including cross-contamination. We had the cassava fries, 31 masala chicken curry, goat curry and paneer saagwala. Everything was delicious and flavourful. I would especially recommend the goat curry. Thank you for a lovely meal!!

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05
The Tearooms at Shamrock Cottage

The Tearooms at Shamrock Cottage

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Accommodating

73 Selwyn Road, Cockle Bay, Auckland 2014, New Zealand

BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
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Andrew Tan

They have excellent GF muffins. The place is really quaint. Staff were friendly and on to it regarding celiac issues. Great!

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