Top 50 Gluten-Free Brunch Spots to Delight in Memphis

Robin LEE

Knowledgeable about celiac. Separate grill for GF and non GF. Almost all items can be made GF.

Carolyn B

Had the cauliflower and salad. My husband had the enchilada bowl. The staff seemed knowledgeable about celiac and the food was excellent. Glad to have this app to find celiac safe restaurants when traveling.

Kelly Watson

where do I start? 😍 the service is chefs kiss 👌- I’ve always had amazing servers who try to make our experience special. ✨I could write a love song about the wedge salad. I get it every time. ✨I dream about the thunderbird pizza. (also, all the pizzas can come gluten free! big win) It’s slightly spicy and sweet. ✨I wish I could swim in the espresso martini.. I think it's the best one in Memphis. they have a revolving drink menu and I've never tried one I didn't like. my only complaint is it's a little loud in the center of the room so it's hard to hear if you're sitting at a large table.

Alicia Joi

My goodness!! If only I had pictures of the experience that I could share. I had such a great time I forgot to take pictures of the food, but this experience was just so phenomenal. It’s my third time patronizing this location altogether. (2 dine-in and 1 takeout; each time positive experience.) I was there to celebrate my mother’s birthday and from the moment I placed my reservation that morning I was dealt with in a courteous manner and utmost patience. Thank you Ben for setting the tone for a great evening and thank you Ms. Dean later when I called to confirm that I was still on my way. Although I recommend trying your best to be on time for your reservation out of respect to the staff and guests, I ended up being an hour late (but I asked my guests to check in for me); however, the diligence and care of the staff was touching. I was escorted to my reserved area with a smile. The reservation was originally for a smaller amount of guests but since I was unsure about the specific number in attendance, when I got there they had not 1, but 2 tables reserved! Ana, our server for the first table, promptly greeted us and had a perfect attitude which gave us an even more pleasant experience! She was so attentive to our needs that night, and did everything in a timely manner. I’ve never had such excellent service. She even took pictures of our guests for us, and was very friendly. I believe Rachel was the name of the server at our second table and she even served the couple who came in a little before closing with us. When I did interact with her she did very well and an excellent attitude! All of the food everyone loved, and the guests asked me for recommendations so the majority of them ordered my suggestion which is also the restaurant’s suggestion: cedar plank salmon! I get it every time. Literally the best salmon, veggies, and marble potatoes, but some guests ordered different sides. The lamb I tried was so juicy and tender. I had the botanical smash mocktail and it was good. The birthday girl enjoyed her meal as well and they cater to gluten-free eaters like herself which was another factor in choosing this location. Great selection of food!! Great quality AND quantity at a great price. Beautiful, intimate, and sophisticated ambiance. Also, I love the on-site security and the option of valet parking. The staff that night really took great care of us and it all points back to the great managers there and God. Everything was so perfect that night I knew He was in the midst. All of it was what I prayed for and exceeded my expectations. It was such a magnificent experience and such a blessing—the type of evening that will have our guests, myself, and my mom, whom I surprised that night (was in joyful tears), with a party that will be talked about greatly for years!! Thank you so very much and of course, I will be back and continue to look forward to many more positive experiences. Highly appreciated and highly recommended. :) (The pictures, except the receipt from the night of, are actually from the very first time I tried Seasons 52 which was a great experience.)

Claudia English

Great gluten free options and lovely service! All around a great breakfast place.

Deborah Blanchard

I love Amerigo. last week and my visit there, I had a great waiter. My friend and I got there early enough to do the early bird special and I think I'll do that again. All that great food and a glass of wine for a very reasonable price. And I can have gluten-free there and not get sick. Hurrah! I just wish they would find some good gluten-free bread because I miss it so. I know it's been years since they had it, but it was so good! And a treat celiac don't get very often when they go out.

Alli Haskill

Delicious food, pleasant servers, and lots of gluten free options.

Ashley Chapman

I absolutely love Imagine Vegan and to all my sweet tooth friends. The owner is an incredible baker serving up the best sweet treats in the city! When I'm craving something sweet, this is always my go-to place, and they have gluten-free options 😊. Stop in. You'll be glad you did!

Gretchen Robison

Celiac friendly!!! Great margaritas and a wonderful gluten free selections.

Mark Robertson

The menu is spectacular and the food is every bit as deliciously described. We loved the way the menu wasn’t a fixture and we could construct our own meals. Our gluten free requirements were happily accorded with. Staff from the meet and greet onwards were outstanding, particularly Avery who took care of everything with decorum and humour looking after us and our little girl who summed it up when Avery asked Harper “What was the best for you tonight?” She said “You”!

David Garvin

Great menu with a few vegan items listed on the menu, also gluten free is marked the menu menu. Loved the selections of appetizers too.

Angela Jones

Jackie Held

Lauren Baker

Lots of coffee options, delicious! This place has a lot of character from plants to books to the company there. There are gluten free pastry options. I had a piece of blueberry bread! It was alright, not the best I’ve had but definitely a fun treat. They also have lunch options.

Perry Knotts

They have a Gluten Free specific menu which was super helpful for my girlfriend. The bartender went out of his way to make sure everything could be prepared for her the way she needed.

Kathline Fricke

Burl Weiner

Jessica Harrison

Cortisha was super sweet during our visit for 4 birthday parties all together. I love that I can order a gluten free pizza and never have a reaction. The whole crew is amazing

Moises Trejo

John Sparks

Friday Lunch. Gluten-free options and fully capable staff.. both entrées were amazing!

Nicole H

The food was amazing! Delicious Gluten Free and cauliflower pizza. Good service and would definitely return. Sadly if you want extra dressing for your salad, or a veggie added to your salad like onions; it does come with an up charge.

Lauren Halford

I had a graduation dinner here. The staff was proactive to make sure to inform me what meat I couldn’t have. I could have almost all of it and the bread/ rolls are gf. I do not eat off salad bars, but it looked like it would be a good choice. It’s huge.

Lorinda Thornton

Chris Adames

Maria Parkhurst

This little place is a gem. I was going to have the gluten free fried chicken, Wednesday special but we got there at 8pm and they were sold out. Our waiter suggested another dish, pork tenderloin. It was amazing! The combination of flavors was a delight because it was stuffed and wrapped in bacon, sitting on a bed of polenta with avocado etc. Truly wonderful for my taste buds. My husband had a burger and he said it was okay. So it’s better to order something that the chef can create with. Their menu doesn’t describe enough what goes into the dishes so ask. Also we shared (the pic shows half) the watermelon salad. Again a very creative combination of flavors that was delightful. I feel like they picked the best part of the watermelon to make it, (the center) in order for it to be perfect. The food was well worth the price as I don’t mind spending money on food that is excellent. The one down side is the incredible noise as the room was full of loud joyous people. I think they were so full of joy because of the food. I will definitely tolerate this noise to get this food! And last but not least, the service was excellent.

Marguerite Curtis

Barbara Foor

Gretchen Wheeler

Barry Agnew

Jonathan

I’m titling this one of the worst anniversary experiences we’ve probably ever had in 22 years. I will keep it short. To start the valet is not covered between the restaurant and where you drop off. It was raining and we got soaked going into the restaurant. Also, the signage is small for the restaurant and valet, we had to call to find both. Next, my wife is gluten free( gluten intolerance that makes her super sick) she stated this on the reservation and to the server when she asked for a gluten free menu. This did not happen, the wrong food, that looked similar to what she ordered( we thought) and was told by the expo was her food was delivered. We did not find out until she was 3/4 the way complete with the meal. The server and manager were great and super apologetic but this is bad. My wife has not touched gluten in 6+ years, she is now in the restroom and will be there the remainder of the night. This is not a good look for a super expensive restaurant. I have to say my food was excellent, the reason I paid for it. Best pasta, I have probably ever had. Anyways food is good despite the circumstance. Last, the valet, we give the ticket to the server to get the car. After 10 minutes or so we go to the stand to get it. The valet standing there says I’m on my way to get it. We wait another 20 mins and still no one has come back. At this point we are worried. We finally see the other valet who tells us that the guy has lost our fob and is looking for it. The guy who lost the fob finally comes back and admits this to us. Don’t forget it is still pouring down rain. I go with no umbrella to retrace his footsteps. Needless to say in the half mile between the lot they park the cars and the restaurant we do not find it. Long story short, we have friends on the way to bring us another key, and I happen to find it using the flashlight I have after an hour and a half search. The owner of the valet service was spoken with and was planning to buy a new fob, but just know if you valet here that they park your car in a gravel parking lot that is unattended a half mile from the restaurant. The car is dirty and again a half mile from the restaurant. To end I will probably order pasta Togo sometime, but will probably never be back. Also, the atmosphere was kind of boring, definitely not a magical night.

Debra Ellis

Deborah Blanchard

My dining companion and I had a lovely dinner at Paulette's before going to the Orpheum. The service was really top notch and our view from our table looking out at the river at sunset was lovely. For food – the shrimp and pasta dish. (She asked for extra shrimp - no fish) then I had the pork tenderloin. In order to make sure I did not get gluten, I did not have any sauce with my pork tenderloin. I'm sure it would've been top-notch that I've been able to eat it. Well, it was quite good and the tenderloin tasty, it was disappointing, not to be able to have any sauce. It was also disappointing that they had no dessert that a celiac could have., but my dining companion got my old favorite(back when I was eating wheat flour) the strawberry crêpe, and I think she fell in love. All in all, highly recommended. I want to go back for brunch soon.

Dolores Caroll

Troy Miller

Ann Buell

Alfonso Ward

Olivia Fox

Lauren Halford

Great margs, the menu lists the allergies so it’s easy to know what’s safe and not. I did get sick last time I ate there. I haven’t gone back since I wasn’t in the area. I haven’t more food allergies than GF, so no telling.

Trudy Johnson

Bruce Reyer

Alyssa Vidrio

Gloria Bell

Billy Goldfarb

Anna Granillo

Beulah Feldman

Dennis Rayo

Ann Nelson

Holly Core

Judith Rubio

Romeo Line