Most Reliable Celiac Map

Top 19 Gluten-Free Cafes to Delight in Wellington Region

36 Marine Parade, Paraparaumu Beach, 5032, NZ
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
01
Perched along the coastal road with sweeping views of Kāpiti Island, this bright, breezy cafe offers a dedicated gluten-free fryer and an extensive gluten-free menu. Its big city style with small-town comfort creates a welcoming atmosphere for those seeking gluten-free options.
People are saying

"I loved the wide and tasty gluten-free choices."

"They have tons of gluten-free and keto dishes."


Menu
View menu

Ground Floor/232 Oriental Parade, Wellington, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
02
A vibrant beachside spot with stunning bay views, it's a favorite for locals and offers a fun atmosphere and a diverse menu that everyone loves.
People are saying

"I love how many great gluten-free options they have."

"The menu offers plenty of gluten-free and vegan choices."


Menu
View menu

100 Tory Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayRestaurantBrunch
03
This bakery offers a peaceful, cosy atmosphere with soft jazz, creating a perfect setting for those seeking gluten-free options. Their thoughtfully crafted gluten-free and vegan treats cater well to dietary restrictions, complemented by kind, warm service in a lovely environment.
Menu
View menu

32a Wigan St, Wellington, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
04
This iconic cafe is a gluten-free friendly staple in Wellington, known for its quirky, lively, alternative vibes and friendly service. It offers a solid selection of gluten-free and vegan cakes, making it a great spot for those with dietary needs seeking a unique, arty atmosphere.
People are saying

"I like the gluten-free choices but worry about shared fryers."

"I love trying their gluten-free and vegan cakes."


Menu
View menu

170 Main Hwy, Ōtaki, New Zealand
Unverified
Kid FriendlyLunchTake AwayUnverifiedOutdoor Seating
05
Nestled behind a coffee cart and flanked by a charming shop, this cafe offers a cozy, welcoming atmosphere with both indoor and outdoor seating in a lovely courtyard garden. It's an excellent choice for gluten-free diners, supported by attentive, friendly service and a beautiful setting perfect for relaxing.
Menu
View menu

170 Victoria St, Wellington, New Zealand
Unverified
DeliveryKid FriendlyLunchUnverifiedBrunch
06
This spacious, modern cafe offers a child- and dog-friendly environment with ample space between tables and large windows creating a sense of privacy. The open kitchen is attentive to gluten-free needs, complemented by friendly, helpful service and a welcoming atmosphere ideal for gluten-free diners.
People are saying

"Their gluten-free dishes taste great and vary a lot."


Menu
View menu

276 Cuba Street, Te Aro, Wellington 6011, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
07
This charming cafe offers a quiet, homely atmosphere with vintage bone china tea sets and a bright aesthetic. Known for delicious gluten-free options made on site, it provides a welcoming experience with thoughtful accommodations for varied dietary needs and friendly, helpful staff.
Menu
View menu

6022/200 Queens Drive, Lyall Bay, Wellington 6022, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
08
A charming spot known for its plentiful vegan and gluten-free options, plus the must-try cakes available on Thursdays and Sundays!
People are saying

"They have lots of gluten-free and vegan treats."

"They offer many gluten-free options and watch for allergies."


Menu
View menu

54 Cuba St, Wellington, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerRestaurant
09
Set within a beautiful building, this intimate eatery offers a chill, casual vibe with both counter and table seating, creating a relaxed atmosphere. The staff provide outstanding service and are attentive to gluten-free needs, ensuring a comfortable dining experience for those with coeliac disease.
People are saying

"I felt safe choosing from the gluten-free menu."

"I was unsure which meals were gluten-free and disliked the bread."

"They made gluten-free options easy for my coeliac friend."


Menu
View menu

6 Park Road, Miramar, Wellington 6022, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
10
This modern eatery offers a calm yet festive atmosphere with a bright indoor space and a lovely back garden where dogs are welcome. The internal courtyard provides a nice, relaxed setting ideal for enjoying a gluten-free dining experience with friendly, attentive service.
People are saying

"Gluten-free and dairy-free options never felt lacking."

"Gluten-free choices felt limited and confusing."


Menu
View menu

160 The Esplanade, Petone, Lower Hutt 5012, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
11
Set in a former dance hall, this venue offers a warm, quirky interior with vintage photos and memorabilia, creating a relaxing atmosphere ideal for those seeking gluten-free options. The friendly, attentive staff ensure care is taken with dietary needs, enhancing the overall experience.
People are saying

"They took care making my gluten-free meal safe."

"Gluten-free choices were few and sometimes wrong."


Menu
View menu

219 Onepu Road, Lyall Bay, Wellington 6022, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
12
This vibrant spot features plant-filled decor and seating both front and back, right opposite the beach, creating a pleasant atmosphere. Friendly staff and an energetic vibe make it a notable choice for those seeking gluten-free dining options in a lively setting.
People are saying

"They offer many vegan and gluten-free dishes, but celiacs need to watch out."

"Some gluten-free items aren’t truly gluten free, so choices are limited."


Menu
View menu

101 Glenmore Street, Kelburn, Wellington 6012, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
13
Enjoy a diverse menu with outdoor seating and quick service, perfect for family outings and coffee lovers alike.
Menu
View menu

4 Mana Esplanade, Paremata, Porirua 5026, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
14
Nestled beside the beach with beautiful views over the inlet, this spot offers a friendly, welcoming atmosphere enhanced by a pleasant outdoor setting. It's a favorite for gluten-free options, providing a safe and enjoyable environment for those seeking gluten-free meals.
Menu
View menu

6 Mahara Place, Waikanae, New Zealand
Unverified
DeliveryKid FriendlyTake AwayUnverifiedOutdoor Seating
15
This charming spot is a great choice for gluten-free dining, offering a small, simple menu made with love and care. The gluten-free empanadas are crisp with a lovely oil flavor, complemented by hearty arepas and pabellon, all crafted to satisfy gluten-free needs.
Menu
View menu

5026/99 Mana Esplanade, Paremata, Porirua 5026, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
16
Nestled in a charming courtyard, this cafe offers cozy sofa nooks and diverse seating indoors and outdoors with umbrellas, creating a welcoming atmosphere. The attentive service ensures a safe, contamination-conscious environment ideal for gluten-free diners, including those with celiac disease.
Menu
View menu

6 Bunny Street, Hutt Central, Lower Hutt 5010, New Zealand
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
17
This small coffee house offers a relaxing and welcoming atmosphere with great wheelchair accessibility and a clean, quiet interior. Its accommodating service and gluten-free options make it a standout choice for those seeking a comfortable, inclusive experience.
Menu
View menu

109 Lambton Quay, Wellington Region 6011, New Zealand
Unverified
UnverifiedBrunchBreakfastCafeBread Items
18
Known for their delicious beverages, this place garners lots of love for its inviting 'High Tea' experience with a wide variety.
Menu
View menu

9 MacLean St, Paraparaumu Beach, New Zealand
Unverified
LunchTake AwayUnverifiedBrunchBreakfast
19
Cozy spot known for its excellent coffee, divine hot chocolate, and stunning latte art; a favorite among both locals and visitors.
Menu
View menu

© 2026 Atly - Your Local Guide to Gluten-Free Dining