Top 33 Gluten-Free Cafes to Discover in Canarias

Milano Eis Cafe Restaurante Cafeteria

Urbanizacion Playa Fañabe, 9, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyBrunchCoffeeDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerBread ItemsDessertsPastaBreakfastDeliveryRestaurant

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Zuzanna Bogusz
Zuzanna Bogusz
Simply the best restaurant me and my boyfriend have been too! We went back twice on our 5 night stay and we would love to come back in the future. My boyfriend has coeliac disease and this is hands down the best restaurant! The food is absolutely gorgeous the gluten free menu is huge! The staff are very knowledgeable about the gluten free diet. Even the non gluten free menu is amazing. The staff are so kind and entertaining. The drinks menu is fabulous too! The food is fresh and good quality and the prices are very reasonable. Can’t recommend this restaurant more especially if you are a coeliac or follow a gluten free diet.

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Oops Bubble Waffle cafè

P.º Maritimo, 10, 38650 Arona, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantWaffles / CrepesDessertsIce CreamDairy FreeVeganVegetarianDedicated GF FryerBar

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Isobel Harris
Isobel Harris
Absolutely brilliant! Highly recommend their gluten free waffles. Super filling and reasonably priced.

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Pastelería Singlutencake

C. Venegas, 12, 35003 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free Icon100% Dedicated Gluten-Free
100% GF RestaurantGF MenuDedicated GF Kitchen SpaceBakeryBreakfastBrunchOutdoor SeatingTake AwayKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDesserts100% GFCafeDelivery

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Sarah E.
Sarah E.
Belegte Brötchen, Brötchen, Brot, Kuchen, Donuts, gefüllte Krapfen - alles sehr lecker und alles glutenfrei. Lohnt sich!

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Sana Locura Gluten Free Bakery

C. Obispo Rey Redondo, 30, 38201 La Laguna, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
100% GFBakeryCafeBreakfastSeparate GF MenuDedicated GF Kitchen SpaceDedicated GF FryerSeparate OvenKnowledgeable StaffDairy Free OptionsBread ItemsDessertsTake AwayKid FriendlyOutdoor SeatingDeliverySandwichesLunchBrunch

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Ana Jerez
Ana Jerez
I'm giving it 2 stars because one of the servers is very friendly and helpful. The lady at the register is very harsh and unpleasant. The sweets are very dry and tasteless. It's not worth it, no matter how gluten-free they are. Expensive for the quality.

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Olive Garden Deli

Floor 1,, Av. San Francisco, 6, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgersFish & ChipsSandwichesDinnerDelivery

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Lucy
Lucy
Wow!!!!! What an amazing place to visit. The staff are attentive friendly and very knowledgeable regards allergies. The homemade bread was blooming amazing!!!! And the rest of the food was delicious. I loved the gluten free cookies too I took them home to eat in England!! Incredible place. Cannot wait to return :)

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Minelis Safe Food

TF-42, 34, 38434 Icod de los Vinos, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid FriendlyOpen LatePet Friendly

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Yexza Lara
Yexza Lara
I love this place. They have the best tequeños I've ever had, and they're gluten-free! And with delicious artisan cheese, all the food is delicious; you can tell it's handmade and with excellent taste. The arepas are grilled and also amazing! 🔥🔥Top!

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Harriet's English Tea Room

Urb. San Marino, Av. Ámsterdam, s/n, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchCoffeeDinnerLunchOutdoor SeatingTake AwayBread ItemsBurgersDessertsFriesSandwichesBakeryDeliveryKid Friendly

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Leon Stensrud
Leon Stensrud
Good selection of gluten-free options

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NoName - Tapas & Cocktails

C. Churruca, 92, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
CocktailsBrunchDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsFriesTacosBreakfastCafeDelivery

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Sheila Minguillón Montes
Sheila Minguillón Montes
The staff was lovely! I'm celiac, and they have many gluten-free options, including arepas and empanadas. And they're also delicious, with a good amount of food. Highly recommended.

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Bonbon cafe

Av. de las Islas Canarias, 15, 35508 Costa Teguise, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Linda Kerry
Linda Kerry
Soooo good. Only place on the island we could find that did coconut milk coffees. And the best gluten free pancakes. We will be back 👌

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Restaurante La Cazuela

Av. de Cristobal Colón, 12, 38400 Puerto de la Cruz, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
Ice CreamCocktailsItalianAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingDedicated GF Kitchen SpaceBeerBread ItemsFriesCafeMediterranean

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Bernd Schw.
Bernd Schw.
A place right on the promenade, so we went in and ordered hamburgers, pork tenderloin and fried octopus, as well as fried fish. First of all the octopus, they were thin slices that were breaded and cooked in the deep fryer. It had the impression that sections of the octopus from the main course were prepared like this as tapas. The fried fish was thin and cooked bone dry, with an aioli on the side, which admittedly wasn't bad. Now about the pork with fries, 4 pieces tasted good, fresh, soft and well seasoned. However, 2 slightly larger pieces were dry, hard and tasted old, as well as being reused from the day before. The hamburger was good. How can you tell from the menu that an octopus is breaded? According to the service, it is labeled with the allergen gluten. We were told this afterwards. Overall it was decent portions for tapas. But apparently more emphasis is placed on using staff to attract guests on the promenade than on making them return satisfied because of the quality of the food. In any case, we won't be coming back.

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Cafetería Dámaris en Vecindario

C. Juan XXIII, 28, 35110 Vecindario, Las Palmas, Spain
Gluten Free IconCeliac friendly
CafeDeliveryTake AwayBarRestaurant

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Williams Eduardo Villarroel
Williams Eduardo Villarroel
Excellent place for breakfast, lunch, afternoon tea, or dinner... A wide variety of gluten-free dishes, all delicious and reasonably priced. 100% recommended.

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Kalma Cafe

C. Reina Sofía, 42, 35518 Tías, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Adam Pointer
Adam Pointer
Kalma Cafe located in Puerto Del Carmen is certainly a hidden gem and brilliant place for lunch. There is a widely accessible menu that includes, vegan, vegetarian and gluten free options. In particular, there is a great selection of smoothies, juices, soft drinks and alcohol. This menu is able to be viewed online via their website prior to visiting. I've visited multiple times and had avocado on sourdough bread with salmon, eggs benedict and pancakes. I enjoyed the consistency knowing that every time I'd visit, the meals would be of high quality. The staff are very friendly and are proficient in English for non-Spanish speakers. It can be busy however I never had to wait for a table and it's about a ten minute wait for food. The price is about €10-20 euros a person which is a relatively good price in comparison to places of a similar nature. I look forward to coming here again on my next holiday!

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Lavaysalt

C. Simancas, 70, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten-free options
BreakfastBrunchCafeDeliveryTake AwayPet FriendlyKid FriendlyVegetarian

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Ced ric
Ced ric
Excellent place. Welcoming staff who speak my language. Original and healthy menu. Quality products and gluten-free options!!! A must-visit if you're passing through and enjoy quality establishments.

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Dos Mil

C. Anzuelo, 2, 35510 Puerto del Carmen, Las Palmas, Spain
Gluten-free options
CafeDelivery

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D Hilton
D Hilton
We have made this a morning tradition for a gluten-free treat and café Leche. The staff is friendly and great.

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Bakery Giusy

Av. de Galdar, 48, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Mudi Qader
Mudi Qader
A very nice bakery! A lot of Gluten Free options!! Cheesecake and Ice-cream 🙏🏻🙏🏻

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El 36 Cafe

C. León y Castillo, N36, 35600 Puerto del Rosario, Las Palmas, Spain
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Barbie Maliboo
Barbie Maliboo
The best coffee in Puerto del Rosario. Great variety of breakfasts, gluten-free options. Very friendly staff. Everything is made with a lot of love.

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La Golosa Tea Room

C. Cenobio, 1, 35510 Tías, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBrunch

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Nicola Mc
Nicola Mc
We visited this lovely cafe twice during our holiday, as it was one of very few places which caters for coeliacs for both sandwiches and cakes. We had teas, soft drinks, cakes and toasties - the food was always good, with a good range of options. The location is central and quiet, if a little hidden away in a square behind Burger King.

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Lavabeach Restaurant

Av. del Atlàntico, 21, 38639, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Ellen Whelan
Ellen Whelan
Beautiful food, we have been for breakfast and lunch many times but first time having dinner and it was divine! Incredible amount of gluten free options

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Lizzie's Bistro

C. Hercules, 4, 38630 Costa del Silencio, Santa Cruz de Tenerife, Spain
Gluten-free options
BreakfastLunchDinnerBrunchCafeCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Dániel Tóbi
Dániel Tóbi
Friendly and fast service, with many gluten-free options.

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Altamarea Coffee & Wine bar

C. Limones, 104, 35580 Playa Blanca, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
CafeDeliveryTake AwayOutdoor SeatingBarKid Friendly

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Sarah Algar
Sarah Algar
Stumbled across this place whilst looking for a breakfast treat with our young family. Such a wonderful place with great choice! Loads of gluten free options and the pastries are only €2. The Nutella mocha was delicious! The hot chocolate was also yummy, in true Spanish style - thick and creamy!

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Bar Cafetería Punto Blanco

C. San Andres, 7, 38430 Icod de los Vinos, Santa Cruz de Tenerife, Spain
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Sophie Hodge
Sophie Hodge
They have all the allergens marked on the menu which makes it really easy to choose gluten free dishes. I had one of the platos combinados with omelette, chips and salad which was generous, tasty and good value. The fresh lemonade was great too!

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Amorino Gelato - Tenerife Oasis

Av. las Américas, 6, 38650 Arona, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
CafeIce CreamTake AwayKid FriendlyDesserts

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Zuzana Mandakova
Zuzana Mandakova
A lovely place, great ice cream and was asked about allergies, which was helpful since one of us is a coeliac. Clean spatulas were used and a fully gluten free miracle was born.

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Kalmacafé Avenida - Cafetería en Puerto del Carmen, Las Palmas | Lanzarote

Av. de las Playas, 47, 35510 Puerto del Carmen, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayKid FriendlyOutdoor Seating

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Darren
Darren
Excellent yogurt bowls along with extremely tasty gluten-free pancakes. Thank you. Excellent yogurt bowls and delicious gluten-free pancakes. Thank you.

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Cappuccino Grand Cafe

Plaza Ntra. Sra. del Carmen, 12, 35580 Playa Blanca, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
CafeItalianDeliveryTake AwayBarRestaurant

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Javier
Javier
Good place for breakfast, lots of variety and great coffee. Very fast and attentive service. As advice for celiacs or gluten intolerant people, it would be good to expand the offer a little, at least for a type of salty breakfast, since there is nothing, with some toasted bread to be able to eat, for example, a skewer or some toast.

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Eiscafe Magdalena

C. las Afortunadas, 22, 35625 Morro Jable, Las Palmas, Spain
Gluten-free options
CafeIce CreamDeliveryTake AwayKid Friendly

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Silvia Kaps
Silvia Kaps
We can only report good things. The ice cream is super tasty, the baraquito is amazing and the owners do their best. Gluten-free waffles and peanut ice cream, simply special. Thank you for this great experience

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Restaurante La Tradizionale

C. Doreste y Molina, 46, Local 4, 35130 Puerto Rico, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeItalianCocktailsMediterraneanDeliveryPet FriendlyKid FriendlyRestaurantOpen Late

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Stefania Tenca
Stefania Tenca
The restaurant has wonderful views overlooking Puerto Rico beach. The staff it's very friendly, and professional. They always greet you with a smile. The food it's fantastic. The garlic shrimps, the fresh fish, and the meat was delightfull They have fresh vegetables every day and it's also good for vegetarians or for people with gluten allergies. We will back soon

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Starbucks

Av. Siam, 3, 38660 Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Gilbert Mendoza
Gilbert Mendoza

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Restaurante Oliva

C. Retama, 3, 38400 Puerto de la Cruz, Santa Cruz de Tenerife, Spain
Gluten-free options
LunchDinnerOpen LateCafeMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Danny Miller
Danny Miller

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Finnegans in the Port

Local 1, The Marina, 35571 Puerto Calero, Las Palmas, Spain
Gluten-free options
BreakfastLunchDinnerCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Danielle Lane
Danielle Lane
Please be aware: even though meals with chips do not have the wheat allergy symbol they are NOT gluten free as they have no separate fryer

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Pasteleria El Chaparral

Av. Jose Antonio Tavio, 10, 38630 Arona, Santa Cruz de Tenerife, Spain
Gluten-free options
BreakfastBakeryCafeDeliveryTake Away

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Eiron
Eiron
10 coffee, great service and the empanadas if you pass by you have to try them. Plus now in summer it's hot on the terrace and it's very nice and there's quite a breeze. It has some options for celiacs, although not homemade.

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Manfred´s Soul Cafe

Av. José Miguel Galván Bello, 06, Local 10, 38612 El Médano, Santa Cruz de Tenerife, Spain
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Antonella
Antonella
Nice place with friendly and helpful staff. Excellent gluten free beer

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Café Breslau

C. Tomás Zerolo, 2, 38300 La Orotava, Santa Cruz de Tenerife, Spain
Gluten-free options
VeganCafeDeliveryTake AwayPet FriendlyBarKid Friendly100% GF

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Janine Zanolie
Janine Zanolie
Spectacular breakfast, with different breads, even gluten-free bread

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