Top 11 Gluten-Free Cafes to Enjoy in Honolulu

Hiking Hawaii Cafe

1956 Ala Moana Blvd, Honolulu, HI 96815, USA
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BreakfastPizzaVegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsSandwichesDelivery

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Dorothy F Shelton
Dorothy F Shelton
Such a cool place to eat! I got a spinach bagel made on gluten free bread that was a little disappointing because it wasnt super flavorful, but my husband got the pineapple pizza on gluten free crust and that was super good! I appreciate there being gluten free options! They will make the bagels or sandwiches with gluten free bread! And they play hawaiian Jesus music and they just put on such a nice atmosphere here. :) this place deserves more business!

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The Sunrise Shack

2335 Kalākaua Ave, Honolulu, HI 96815, USA
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Allergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsLunchTake AwayVegan OptionsVegetarian OptionsDeliveryKid Friendly

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RO
RO
Overpriced but good açai. It is not the typical Brazilian açai it is blended with banana and other things. No seating space. Has gluten-free granola.

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Island Vintage Coffee Waikiki

2301 Kalākaua Ave #C215, Honolulu, HI 96815, USA
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Poke BowlsBreakfastBrunchCoffeeDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesDelivery

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Kristy Sowin
Kristy Sowin
Best breakfast bagel I’ve EVER had. I’m gluten free and they have a ton of options for us GF peeps. Also, the honey latte was incredible!

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Barefoot Beach Cafe @ Queen's Surf Beach

2699 Kalākaua Ave, Honolulu, HI 96815, USA
Gluten-free options
SeafoodBurgersLunchBrunchBreakfastCoffeeOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDinnerDeliveryPet FriendlyKid FriendlyRestaurant

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VegaFPV
VegaFPV
Beautiful beach Cafe with amazing view, friendly service, and great food. Clearly labeled vegan and gluten free food. I got the vegan Moco Loco with fried rice and it was delicious. It was enough for two people. The rice was a touch undercooked. The lava flow smoothie was so good!

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Kona Coffee Purveyors | b patisserie

Kuhio Avenue Mall Entrance - International Marketplace, 2330 Kalākaua Ave #160, Honolulu, HI 96815, USA
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BreakfastLunchBrunchBakeryCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Atiyya Ali
Atiyya Ali
I just love this place! First and foremost the staff is amazing, I came here with my 9 month old and my hands were full, and I believe the employee’s name was Daryl, he went out of his way to help me. I couldn’t have been more grateful…this isn’t off that one experience, I’ve been here nearly everyday for a month. The staff here is very kind, and the atmosphere is great! The coffee never disappoints, and being that I’m gluten free, there aren’t many options, but the ones I do have are amazing. Highly recommend their cappuccinos, and their gluten free almond cake, and their gluten free chocolate caramel dome.

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Tropical Tribe

1778 Ala Moana Blvd #101, Honolulu, HI 96815, USA
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RO
RO
Great açai one of the best of the islands. Typical Brazilian includes milk powder and condensed milk. Reasonably priced. Fast and friendly service. Includes gluten-free granola.

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Nalu Health Bar & Cafe

1170 Auahi St #145, Honolulu, HI 96814, USA
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Maila Gibson
Maila Gibson
I’ve had juices, smoothies, and açaí bowls here that are always on point. When I need a good, protein packed meal, the ahi sandwich on gluten free bread is does it. The bread is locally made and dressing on the side salad is house made. The staff isn’t super friendly - somewhat cliché of a yogi, college age health bar. Plus, they’re always kinda busy. I suppose when you’re this healthy and good, you can afford to be meh.

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Island Brew Coffeehouse

377 Keahole St, Honolulu, HI 96825, USA
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THANK YOU. HELLO.
THANK YOU. HELLO.
The acai bowl and gluten free sandwich were very delicious. A restaurant where you can relax and enjoy a wonderful view. The staff girls are cute😘

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Le Crêpe Café

2752 Woodlawn Dr # 6-101, Honolulu, HI 96822, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid FriendlyVegetarianBread ItemsAmerican

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Jenne Acevedo
Jenne Acevedo
Great find during our self driving tour. Large savory and sweet crepes in regular or gluten free (buckwheat flour). Both made on the same griddle though. Enjoy if you are not super sensitive. Coffee, smoothies, and more. Order at the counter, and they bring it to you. Little place, not fancy, quick service.

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Niu Soft Serve Parlour

2320 S King St, Honolulu, HI 96826, USA
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VeganCafeIce CreamDeliveryTake AwayPet FriendlyKid Friendly

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Wenyi Lau
Wenyi Lau
This is such a wonderful soft serve/dessert shop! I love that they are completely vegan and they have such unique rotating flavors! The show stopper though, is definitely the strawberry milkshake and their hot kulolo sundae! The strawberry milkshake is made with GLUTEN FREE Malt so that means that people who are gluten and dairy intolerant can actually drink it! It tastes so delicious and wonderful in every way. Their hot kulolo sundae is also so good. The hot kulolo mixed with the toasted macnuts make the sundae taste good regardless of the base. It's like a true taste of Hawaii in your mouth. 11/10 would recommend. Definitely a local favorite. My only qualm is that I wish they were open later! I feel like they close just an hour too early because a lot of people aren't even done with dinner by the time they close! But I will forever be a patron to them and I try to go in as often as I can.

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Goofy Cafe & Dine

1831 Ala Moana Blvd #201, Honolulu, HI 96815, USA
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Brian Hiebel
Brian Hiebel
A Must-Try Gem: Goofy Cafe and Dine Exceeds Expectations! My recent visit to Goofy Cafe and Dine was an absolute delight! This charming spot truly lives up to its "cute" reputation, offering a fantastic dining experience from start to finish. The star of our meal was undoubtedly the mahi-mahi. Every member of my family ordered it, and we were all in agreement – it was absolutely delicious. The fish was perfectly cooked, and the accompanying chardonnay butter sauce was a revelation, adding a rich and flavorful touch that elevated the dish. To quench our thirst, we opted for the fresh-squeezed raspberry lemonade, and it was just as impressive. Perfectly tart and sweet, it was a refreshing complement to our meal, and another unanimous hit with the family. We also indulged in a couple of starters: the Kulua pork and the Hawaiian beef jerky. Both were excellent, setting the stage for the wonderful main courses. Beyond the fantastic food, the service was truly great. Our wait staff was not only friendly and efficient but also incredibly knowledgeable, especially when it came to dietary needs. It was reassuring to have such well-informed staff who could confidently guide us on gluten-free options. Goofy Cafe and Dine is a gem – a place where delicious food, a lovely atmosphere, and top-notch service come together to create a memorable dining experience. We can't wait to go back!

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Olena Cafe

1631 Kapiolani Blvd Ste 101, Beauty House, Suite #2, Honolulu, HI 96814, USA
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BreakfastLunchBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian

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Calvin Parrish
Calvin Parrish
The most accommodating to gluten free I've seen in Hawaii! I really enjoyed breakfast here!! My wife and I had the Gluten free avocado toast and GF waffles and the avocado toast was the best we've ever had! Great service here too!

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SumSum Mediterranean Delights

2113 Kalākaua Ave, Honolulu, HI 96815, USA
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CafeMediterraneanTake AwayVegetarianDessertsBreakfastBakeryVegan

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N Sid
N Sid
Fantastic service, coffee and sweets! From what I Could tell, most if not all were vegan/gluten free!The staff is extremely friendly and offered several free samples of Halva and a tea they offer. Also tried the pistachio bites, very delicious pairing with a coffee! Prices are pretty fair considering it’s Waikiki. Will return again!

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Koko Head Cafe

1120 12th Ave, Honolulu, HI 96816, USA
Gluten-free options
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Crystal Johnson
Crystal Johnson
Great food, friendly staff, and loved that they have gluten free options.

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Waffle and Berry

2250 Kalākaua Ave Suite 112, Honolulu, HI 96815, USA
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Melanie Ruekraksa
Melanie Ruekraksa
Best Acai Bowl in town? That's absolutely true! As I already got my breakfast on the way but wifey wanted to try, I declined a waffle and just grabbed some iced coffee. As we got the Acai Bowl they surprised us with some waffles on the side! Wifey is gluten intolerant so I sacrificed myself for those heavenly waffles.. Go get there, guys! It's not the last time we went.

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Café Kaila

2919 Kapiolani Blvd, Honolulu, HI 96816, USA
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Niven Wofford
Niven Wofford
Amazing breakfast spot tucked into a small shopping plaza. Self check in at the stand outside, then they call you back when a table is free. I had the meat scramble and breakfast potatoes, my wife (who has celiac) got the Benedict on gluten free bread. Both were absolutely amazing, and the server knew to ask whether it was a gluten allergy or preference, and even checked about potential cross contamination. Absolutely recommend Cafe Kaila to anyone looking for fantastic food in Waikiki!

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Cafe Villamor

825 Ilaniwai St, Honolulu, HI 96813, USA
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Juliet Martin
Juliet Martin
This is a happy, delicious atmosphere. The owner is skilled in her craft. The cortadito came in a little silver mug, perfect presentation. The gluten free muffin & banana bread were yummy.

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Island Brew Coffeehouse

1450 Ala Moana Blvd, Honolulu, HI 96814, USA
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Tanya Philip
Tanya Philip
Great coffee, delicious food. Plenty of options to accommodate dietary restrictions, including gluten free bread to sub for any sandwich or breakfast item.

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Morning Brew

685 Auahi St #113, Honolulu, HI 96813, USA
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Jennifer Gage
Jennifer Gage
I have allergies to gluten and dairy and called to make sure there were options. There was some uncertainty when i arrived with my friend, but thankfully they were not too busy yet and were able to take a little extra time to accommodate my allergies. I ordered a BALT sandwich with GF bread and they placed it on wax paper before pressing it on the grill. Turned out great! Also got a coffee with oatmilk. Will be back.

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Drip Studio HNL Specialty Coffee

1146b Fort Street Mall, Honolulu, HI 96813, USA
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Maria Castro
Maria Castro
This was my go to coffee/breakfast place in Oahu. The owners are always kind and represent the Aloha spirit very well. Food is quality with vegetarian & gluten free options. They have specialty coffee that if you’ve never tried before you’re in good hands here if you want to give it a shot.

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Tropical Tribe

2161 Kālia Rd Suite 110, Honolulu, HI 96815, USA
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Rose O'Brien
Rose O'Brien
Perfect açaí bowl! The Hawaiian style is a little sweeter and the Brazilian is tangy. Delicious!! Great for gluten free travelers because they serve GF cheese breads too!

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Farmhouse Cafe

808 Sheridan St #107, Honolulu, HI 96814, USA
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D Lee
D Lee
Seated quickly, server Tim was efficient, helpful and personable. Food was great. I am gluten free and prefer to eat organic and the buckwheat crepe hit all the right notes in terms of quality, taste and presentation. Awesome experience. We will be back.

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Blondies Vegan Proteins + Cafe Hawaii

SMITH + NIMITZ, 918 Smith St a, Honolulu, HI 96817, USA
Gluten-free options
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian

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Hunter Clement
Hunter Clement
Food: Good portions for a good price. The menu’s 100% vegan, and all their meat substitutions are gluten free. I had the BBQ chicken platter, which was a delicious helping of ‘chicken’, salad, and Mac’nCheese. On the side, I drank a tasty pipeline paradise smoothie and some soft serve. Only distraction is the dessert was a little too sweet. Speaking of sweets, they sell daily-made cookies and doughnuts. Service: the food came quick and they made the chicken extra spicy just for me. Since they don’t have a bathroom, I used the one at a cafe across the street. Atmosphere: a quaint little restaurant with limited seating outside and interior perimeter. They pump Reggae over the speakers to put everyone at ease.

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Waioli Kitchen & Bake Shop

2950 Manoa Rd, Honolulu, HI 96822, USA
Gluten-free options
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Isabel Romeo-Biedma
Isabel Romeo-Biedma
Saturday 10.30am was very busy but the line moved fast and we found a seat without a problem (parking needed some patience though). Coffee was good, and THEY HAVE GLUTEN-FREE brioche made of almond flour that was DELICIOUS: flavors, texture and sweet enough but not excessive. The place itself is beautiful and full of history, their mission is significant and the service was friendly and helpful. Definitely will go again.

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Hawaiian Aroma Caffe At Beachcomber Waikiki

2300 Kalākaua Ave, Honolulu, HI 96815, USA
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CocktailsBreakfastAllergen FriendlyBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsPet Friendly

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Kelly Smith
Kelly Smith
Atmosphere was decent & inviting. Service was basic with self ordering. Gluten Free French toast was burnt on the underside. Pretty much ruined the desire to go back.

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Tangö Contemporary Cafe

1288 Ala Moana Blvd #120, Honolulu, HI 96814, USA
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Maryann Burke
Maryann Burke

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YogurStory

745 Ke’eaumoku St, Honolulu, HI 96814, USA
Gluten-free options
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Jennifer Larsen
Jennifer Larsen
I thought that the food was so good especially for me cause it’s gluten friendly so I had the best breakfast platter ever this is my favorite meal 🤩🤩🤩

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ALO Cafe Hawaii

205 Kaʻiulani Ave, Honolulu, HI 96815, USA
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Maya Duvage
Maya Duvage
Healthy menu with plenty of vegan and gluten free options, and outstandingly friendly and knowledgeable staff. The owner is Japanese and very kind. Overall great vibes! Had the açai bowl, which has gluten free granola, and choco berry smoothie with vegan protein. Lots of cute local artisanal goods for sale inside, too.

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Bogart's Café

3045 Monsarrat Ave, Honolulu, HI 96815, USA
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Spring Soong
Spring Soong
We enjoyed Acai bowl, we asked them to make gluten free options for us and it was great !

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Eggs 'n Things - Waikiki Beach Eggspress

2464 Kalākaua Ave, Honolulu, HI 96815, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeAmericanDeliveryTake AwayKid FriendlyPancakesRestaurant

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Iris Melero
Iris Melero
A beautiful place to have breakfast. The problem is that the website says they offer gluten-free pancakes and once there they told me I could only have eggs and sausages. My friends say it was good

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Talk Kaimuki

3601 Waialae Ave, Honolulu, HI 96816, USA
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BreakfastLunchBrunchCafeCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyOpen Late

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Murat Demirtas
Murat Demirtas
Fantastic place to drink coffee and eat, they have gluten free and vegan options, so hard to find, staff is nice and friendly and owner Liz is so nice, love her. My new place. Thank you guys. Murat Demirtas

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Castro's

2113 Kalākaua Ave, Honolulu, HI 96815, USA
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Chase Cassels
Chase Cassels
We were in Waikīkī for a week and had breakfast here 4 times. The staff were very kind and accommodating and food was always delicious. Good gluten free options

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Pai Cafe coffee & acai bowls

755 Kapahulu Ave Space 4, Honolulu, HI 96816, USA
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Rinera Morgan (Pandamonium)
Rinera Morgan (Pandamonium)
The cutest cafe EVER. The earl gray scone was so amazing I didn't want yo share and we ended up another one. The chocolate chip cookie was ALSO amazing. The acai bowl was also very good and fresh. The granola is made in house and gluten free! No nuts either. The coffee was also amazing, got the honey cinnamon latte and it was delicious. Not too sweet. Totally coming back for more. The best discovery we had staying in O'ahu!

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Da HI Brew

1778 Ala Moana Blvd #216, Honolulu, HI 96815, USA
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Julia Capps
Julia Capps
Gluten free avocado toast in Waikiki - what’s not to love there? Food was excellent and very beautifully presented. Staff seemed overwhelmed and tense - a couple of extra workers trickled in later but it still took almost 30 minutes for them to produce two orders of avocado toast. It was worth the wait but they need to work on their flow!

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