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The 26 Best Gluten-Free Cafés in Knoxville

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Benefit Your Life Gluten Free Bakery & Cafe

Benefit Your Life Gluten Free Bakery & Cafe

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100% Dedicated Gluten-Free

10420 Kingston Pike suite g, Knoxville, TN 37922, USA

GF OptionsBakeryDedicated GF Menu100% Gluten FreeGF MenuCeliac Friendly100% GF RestaurantDedicated GF Kitchen SpaceAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsSeparate OvenKnowledgeable StaffDesserts100% GFDeliveryPet FriendlyGrocery Store
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Victor C.

My family and I just move to Tennessee from Florida and it was hard for us to find a 100 percent dedicated gluten free bakery until we found this gem. The bakes good were amazing and my wife had a tuna salad panini she devoured in seconds lol, the atmosphere was great and customer service amazing.

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Dedicated gluten-free menu
02
The French Market Creperie Downtown

The French Market Creperie Downtown

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Celiac friendly

412 Clinch Ave, Knoxville, TN 37902, USA

GF OptionsBreakfastLunchDinnerBrunchCafeDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid FriendlyCeliac Friendly
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Brooke Weinert

Love me a crepe when I can get it gluten-free! Great atmosphere and coffee beverages too.

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03
Cafe 4

Cafe 4

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Celiac friendly

4 Market Square, Knoxville, TN 37902, USA

GF OptionsBreakfastLunchDinnerBrunchCafeAmericanCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
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Andrew McKelroy

Wait staff made sure to ask if we had any allergies and communicated with the chef!

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Dedicated gluten-free menu
04
Holly's Gourmet Market & Cafe

Holly's Gourmet Market & Cafe

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Accommodating

5107 Kingston Pike Suite b, Knoxville, TN 37919, USA

BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyCafePet FriendlyBread Items
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Jammie Davis

Great food!!!! Love the food and the menu!! This place is a treat for a gluten free person!!! They have so many great options. I go every time I can!!

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05
Three Rivers Market

Three Rivers Market

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Gluten-free options

1100 N Central St, Knoxville, TN 37917, USA

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Cyndi Splann Smith

I've passed the Three Rivers Market several times and not stopped but I just had to stop and take my grandson with me yesterday. They have little kids carts which was a huge win. We shopped up and down every aisle. It is small so it's not a full service grocery store. I guess you would say but we found everything we needed and he put in his little basket. If you are gluten free, vegan, vegetarian or try to eat wholly organic, this is the place for you. It's a hidden little Little gem, oddly placed in my opinion but, well worth the drive.

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