Top 29 Gluten-Free Casual Spots to Enjoy in San Diego

3925 Fourth Ave, San Diego, CA 92103, USA
Gluten Free Icon100% Dedicated Gluten-Free
Kid FriendlyTake AwayBreakfastBrunchBread Items
This bakery offers a welcoming atmosphere for dietary restrictions, with a staff known for their kindness and helpfulness. Its safe, allergen-free environment provides peace of mind, making it a paradise for gluten-free and dairy-free treats that guests truly appreciate.

People are saying
View more
Nicole Jackson
Nicole Jackson
I would drive many hours to go here again. Went 4 times in 4 days. So happy I got to finally experience good pastries since being celiac. These weren’t amazing for gluten free, they were amazing period. Obsessed.

Menu
View menu
Dedicated gluten-free menu

2810 El Cajon Blvd, San Diego, CA 92104, USA
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers a warm, welcoming ambiance with colorful murals and traditional pottery, creating an inviting setting for gluten-free diners. The staff's knowledgeable care ensures a safe, inclusive experience for those with celiac disease, making it a standout gluten-free destination.

People are saying
View more
Skylar Baldwin
Skylar Baldwin
Best Mexican spot in SD! The chips, the taquitos, and the churros are all AMAZING!! And everything is gluten free! Will definitely be coming back :)

Menu
View menu
Dedicated gluten-free menu

8861 Villa La Jolla Dr #509, La Jolla, CA 92037, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This vibrant eatery offers a loud, high-energy diner-style atmosphere with a beautiful orange retro vibe. Known for its outstanding service and serious commitment to gluten-free options, it provides a welcoming setting for those with gluten intolerance to enjoy a lively and inclusive dining experience.

People are saying
View more
Nicki Ohrstrom
Nicki Ohrstrom
The best gluten free choices! The server was so fun & personable!

Menu
View menu
Gluten-free options are marked

7389 Jackson Dr, San Diego, CA 92119, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This charming eatery offers a warm, inviting vibe with a vintage 1950's atmosphere, making it a great brunch spot. Its clean setting and fast, courteous service create a welcoming experience, especially for those seeking gluten-free options.

People are saying
View more
Tina Tom
Tina Tom
Great brunch spot. Great selection especially if you are gluten free. If you arrive before 10am. There's no line.

Menu
View menu
Dedicated gluten-free menu

4143 Voltaire St, San Diego, CA 92107, USA
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This charming bakery features a completely gluten-free environment with a cute pink decor and welcoming energy that makes guests feel right at home. The friendly service and cozy space create an inviting atmosphere perfect for those seeking safe, delicious gluten-free treats.

People are saying
View more
Wayne West
Wayne West
Get ready, food lovers! Phatties Bakeshop is not just a bakery; it's a culinary powerhouse that also brings you Phattie Cakes, Crumbinal Cookies, and Phatties Roasters. For over five years, their original concept location has been delighting customers, and now they're set to explode onto the Southern California scene with multiple locations opening in and around San Diego But don't just take our word for it. Phatties has racked up an astonishing 20+ local awards, from best bagels to best donuts, proving they've mastered the art of baking. And their fame isn't limited to local accolades – they've also earned 10 national awards, signaling their undeniable quality and innovation. Why Phatties is the Next Big Thing In a world where dietary needs are constantly evolving, Phatties is ahead of the curve. With gluten intolerance on the rise, this is truly a spot to watch. Phatties isn't just serving up delicious treats; they're setting the stage to become a national sensation. Keep your eyes peeled, because Phatties Bakeshop is about to become your new favorite destination for award-winning, crave-worthy baked goods and more!

Menu
View menu
Dedicated gluten-free menu

5250 Murphy Canyon Rd Suite 118, San Diego, CA 92123, USA
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyTake AwayBreakfastBrunch
Step into a circus-themed shop with vibrant colors and nostalgic carnival decor, offering a cozy, family-friendly atmosphere complete with a kid's area featuring crafts and books. This spot is a delightful, allergen-friendly destination for all ages seeking a fun and safe environment.

People are saying
View more
Jade Doucet
Jade Doucet
Gluten free AND vegan?! Sign me up! This place is awesome! The donuts are delicious, they offer a huge variety of flavors, and the staff are all so nice, welcoming, and helpful.

Menu
View menu
Dedicated gluten-free menu

3940 Fifth Ave, San Diego, CA 92103, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This vibrant eatery offers a welcoming atmosphere with colorful décor and a midcentury vibe, perfect for those seeking a gluten-free dining experience. The dog-friendly outdoor seating and engaging games like cornhole add to its upbeat, inclusive setting.

People are saying
View more
Kyra
Kyra
The service was lovely and as someone with coeliac disease, I felt very safe eating here (the server let me know that the original owner’s wife is celiac, and so that made me feel like they would have a good understanding of cross-contamination). The eggs and hashbrowns were just OK and the chicken sausage and the pancake that I had were pretty good.

Menu
View menu
Gluten-free options are marked

558 Fourth Ave, San Diego, CA 92101, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers a cozy, stylish atmosphere with a lively Mexican touch, creating an inviting space for those seeking gluten-free dining. A dedicated kitchen ensures safe dining for celiac guests, complemented by knowledgeable, attentive service that prioritizes allergy safety and comfort.

People are saying
View more
V M
V M
Outstanding experience. My daughter and husband have celiac disease and had zero reaction to the fantastic food options offered. The service was very prompt, the food was honestly the top five best I’ve ever eaten in my life, and the staff were very gracious and welcoming.

Menu
View menu
Dedicated gluten-free menu

7007 Friars Rd Suite 394, San Diego, CA 92108, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
With a spacious and eco-chic vibe, this spot is perfect for relaxed meals, featuring unique dishes and thoughtful service that makes you feel valued.

People are saying
View more
Robin K.
Robin K.
Gluten free items on menu. Staff great. Service on the slow side. Staff very good regarding Celiac diet for gluten free items. Presentation nice. Prices are decent. Food was good but ordinary. Casual decor. We enjoyed it. Would go back.

Menu
View menu
Gluten-free options are marked

4516 Mission Blvd, San Diego, CA 92109, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyTake AwayBakeryDesserts
This shop offers a safe and welcoming atmosphere for those with gluten sensitivities, featuring carefully separated gluten-free and vegan options. The friendly service and wide variety of gluten-free treats create a delightful experience for dietary-restricted guests.

People are saying
View more
Lori Cross Schotten
Lori Cross Schotten
Being gluten free, desserts are always a challenge. This was the best GF chocolate chip cookie and GF ice cream I've ever had. They had so many choices too!

Menu
View menu
Gluten-free options are marked

707 G St, San Diego, CA 92101, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This lively spot offers a vibrant atmosphere with window seats perfect for people-watching. Known for its gluten-free options like French toast and omelets, it caters well to dietary needs while maintaining an energetic vibe and friendly service.

People are saying
View more
Danae Deleon
Danae Deleon
I liked the food and the staff was very nice and friendly, they seemed like they did want to be there. The food was good, there were many gluten friendly options. I also liked the drink options and flavors. the mimosas say they’re puree but it seemed more like a puree syrup.

Menu
View menu
Gluten-free options are marked

750 N Harbor Dr, San Diego, CA 92101, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Perched by the sea with exceptional bay views from indoor and outdoor seating, this spot offers a lively bayside atmosphere and beautifully renovated spaces. The attentive service ensures a comfortable dining experience for those with gluten-free needs.

People are saying
View more
Rebecca Hanraads
Rebecca Hanraads
Amazing place. I have celiac and our waitress Jay was very knowledgeable about the items on the menu I could have. She even double checked some for us! The food was AMAZING, and I had the seafood jambalaya and no reaction. 10/10!

Menu
View menu
Gluten-free options are not marked

4465 Mission Blvd, San Diego, CA 92109, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This lively spot offers a welcoming, funky atmosphere with inspiring quotes and sunlit outdoor seating, creating a vibrant setting. The staff is incredibly attentive to gluten-free needs, ensuring a safe and enjoyable experience for those with dietary restrictions.

People are saying
View more
Edward Hoefler
Edward Hoefler
Always great food. Im.gluten free and there's a lot of great options for me

Menu
View menu
Gluten-free options are marked

3702 Fifth Ave, San Diego, CA 92103, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cozy deli offers a warm, inviting atmosphere with charming renovations preserving its original spirit. The small, warm, and cozy decor creates a perfect setting for enjoying fresh, gluten-free options with attentive, friendly staff ready to accommodate gluten-free needs.

People are saying
View more
makenna hopwood
makenna hopwood
the sandwiches are delicious, staff is so so nice, and they have multiple gluten free options. big fan!

Menu
View menu

744 Ventura Pl, San Diego, CA 92109, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant bar features a sheltered outdoor area with picnic tables offering privacy and a unique, cozy vibe with booth seating and a large bar. Attentive service and a clean, lively atmosphere make it a great spot for gluten-free dining near the beach.

People are saying
View more
Brittney Britts
Brittney Britts
I can’t say enough good things about this place! I have celiacs disease (gluten free) and they go above and beyond to ensure there is no cross contamination. The food is amazing and the service is awesome. We had Hailey as our server and she was kind, sweet, and attentive. We come from Phoenix a few times a year just to eat here. Love it!

Menu
View menu
Gluten-free options are marked

4839 Newport Ave, San Diego, CA 92107, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Perched with open window bar seating overlooking Ocean Beach, this spot offers a cool, uplifting atmosphere with chicken-themed decor and plant walls that inspire. The space and staff are lovely, creating a welcoming setting ideal for gluten-free diners seeking a vibrant breakfast experience.

People are saying
View more
Lawson Murphy
Lawson Murphy
Spectacular gluten-free protein pancakes! All around their food is gluten safe. And quite delicious.

Menu
View menu
Gluten-free options are marked

2034 Kettner Blvd, San Diego, CA 92101, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers a cozy atmosphere perfect for gluten-free dining, with attentive service that ensures guests with gluten sensitivities feel completely at ease. The staff's expertise in accommodating gluten allergies creates a welcoming, memorable experience in a lively setting.

People are saying
View more
Jolene Theresa
Jolene Theresa
TLDR: celiac friendly My celiac friend and I stopped by to try out their gluten free flatbread and she took half of hers to go which is highly uncommon. Most gf breads are like cardboard or rubbery but this flatbread tasted just like gluten bread! She didn't get sick so there was definitely no gluten in it but whatever it was, it was amazing! I ordered gluten full tortellini which looked and tasted like it was made in house and I was completely satisfied with my meal. We stopped by just as happy hour was ending and our waiter was quick to help us get some happy hour wine orders in before it was too late. The bathroom... it an experience. Like many cities, some locations work within their confines and RoVino got very clever. The restroom is a short walk outside the restaurant which at first seems so strange because they have someone walk you down to it. At the end of the block, tucked away you'll find a very clean little walk to a door with their logo. Type in the code and you enter a 1 stall restroom. It was so random but well done, I'll be talking about that little experience for a while.

Menu
View menu
Gluten-free options are marked

1743 India St, San Diego, CA 92101, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Step inside to experience a charming Italian village atmosphere with soft crooner music and low lighting that evoke a European vibe. The inviting outdoor seating and attentive service create a welcoming setting ideal for those seeking gluten-free dining accommodations in an authentic ambiance.

People are saying
View more
Crystal G
Crystal G
We stopped by while in the area for lunch. It was a sunny day and we were thrilled we didn’t have to wait and got a table outside under cover for shade. I ordered a gluten free flatbread with prosciutto and arugula. It was a nice size, very tasty and fresh ingredients. Service was good even though it was a busy day.

Menu
View menu
Gluten-free options are marked

750 W Fir St #103, San Diego, CA 92101, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This modern eatery offers a warm, inviting atmosphere with a dog-friendly patio enhanced by toasty heat lamps. The upscale ambiance and attentive service create a comfortable setting, making it an excellent choice for those seeking gluten-free dining options in a stylish environment.

People are saying
View more
Miss Michele
Miss Michele
Had a wonderful dinner here this evening. I am gluten free and ordered the gnocchi and my husband had the lamb tagliatelle pasta. Great portion sizes. We ordered a bottle of the Super Tuscan which is luscious! We took what was left with us. We shared the misto salad which they graciously split for us. Our service and food were wonderful. We have been to Italy and this is top notch. Folks Italy is Italy-it’s the terroir of there and cannot be matched but this came pretty darn close! Would defiantly eat here again.

Menu
View menu
Gluten-free options are marked

3745 Paseo Pl #820, San Diego, CA 92130, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This charming cafe offers a cozy, stylish ambiance with a welcoming vibe and spacious outdoor seating. Known for its friendly service and creative gluten-free options, it's a perfect spot to enjoy a healthy, gluten-free meal in a relaxed setting.

People are saying
View more
brooke black
brooke black
Sophia is such a sweetheart! I have celiac disease and she helped me pick out some gluten free treats. After ringing me up she complimented my necklace and told me to have a great day. Will be back!!

Menu
View menu
Gluten-free options are marked

3941 Mason St, San Diego, CA 92110, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Set in a cozy garden-like patio surrounded by lush greenery, this spot offers a serene, intimate atmosphere reminiscent of visiting a friend's home. The quaint and private outdoor seating enhances a relaxed dining experience ideal for gluten-free guests seeking comfort and care.

People are saying
View more
Henry
Henry
Great gluten-free menu and preparation. GF-knowledgeable staff. Reasonable prices. Great quality food.

Menu
View menu
Gluten-free options are marked

4646 Park Blvd, San Diego, CA 92116, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This bustling spot features a busy and inviting ambiance with charming outdoor tables ideal for people watching. Known for its excellent gluten-free accommodations, the menu clearly indicates options, ensuring a safe and flavorful experience for those with gluten sensitivities.

People are saying
View more
Lucy Peritz
Lucy Peritz
So good! Incredibly delicious Thai food. Consistently good, and service is fast and friendly. Their panang curry is the absolute best one I’ve ever had. Their spice scale is legit too. If you want spicy, you can get spicy. Lots of gluten free and veggie options, too.

Menu
View menu
Gluten-free options are marked

2730 University Ave, San Diego, California, United States
Unknown
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This charming spot offers a quirky, relaxed vibe with a patio perfect for unwinding. Known for its wide variety of gluten-free options and a menu well labeled for dietary restrictions, it provides a welcoming atmosphere for those seeking gluten-free dining with friendly service and thoughtful touches.

People are saying
View more
C Golding
C Golding
Dietary restriction diners beware. I ordered a vegan entree and was served dairy butter along with it, which luckily I was smart enough to ask the waitress about before taking a bite. If a diner orders off the vegan menu, and the entree comes with butter, WHY would it be non-vegan butter? However, the server was kind, the food was tasty, and the restaurant was nice. I appreciated how well labelled the menu was for dietary restrictions (I am also gluten free) but would hesitate to return given the severity of that error.

Menu
View menu
Gluten-free options are marked

4303 La Jolla Village Dr Ste 2100, San Diego, CA 92122, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant, modern eatery boasts an industrial-style decor with a spacious terrace and indoor seating, creating a fresh, cool, and hipster ambiance. It's an excellent choice for gluten-free diners, offering tons of gluten-free options and attentive service that caters thoughtfully to dietary needs.

People are saying
View more
Jen Johnson
Jen Johnson
The food was wonderful. It's hard to find a restaurant that has good gluten free options that the kids and adults will all like. Our waiter wasn't the friendliest, but when there was an issue with some chicken that had been ordered, handled it quickly and notified the manager who was very quick to resolve this issue. Would definitely recommend.

Menu
View menu
Gluten-free options are marked

2865 Sims Rd #106, San Diego, CA 92106, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This lively spot offers a gluten-free friendly atmosphere with both indoor and outdoor seating, perfect for a relaxed start under the sun. The varied gluten-free menu reflects a chef determined to impress, making it an amazing spot for gluten-free breakfast or brunch.

People are saying
View more
Ben Sager
Ben Sager
Gluten free items were clearly marked. Got the steak and eggs. Was very happy with the options. Server was very helpful.

Menu
View menu
Gluten-free options are marked

1425 India St, San Diego, CA 92101, USA
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyTake AwayOutdoor SeatingBreakfast
This spot offers a unique atmosphere with a hood vibe and good music, creating a welcoming setting for gluten-free diners. Their commitment to 100% gluten-free, organic, and dairy-free options ensures a safe and delicious experience, highlighted by standout items like the house-made avocado toast on gluten-free bread.

People are saying
View more
Natasha Najjar
Natasha Najjar
Been getting smoothies from Choice for years. I switch between the Carlsbad and downtown locations. The smoothies with peanut butter added are so good. I got the coffee buzz with peanut butter added, protein brownie and eco suntuna sushi roll. As a gluten free vegan I love the baked goods like the little muffins. Really everything I’ve gotten is so good, I don’t really have complaints. The Superhero smoothie and Coffee Buzz are my faves!

Menu
View menu
Dedicated gluten-free menu

9844 Hibert St, San Diego, California, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This vibrant spot features a cheerful atmosphere with well-shaded patio seating ideal for a relaxed meal. The attentive and friendly staff ensure a welcoming experience, while the modern decor creates a comfortable environment that caters thoughtfully to gluten-free diners.

People are saying
View more
Marissa Phillips
Marissa Phillips
Thank you so much! Just left our Triplet Birthday Breakfast and you folks did great. I am newly diagnosed with Celiac Disease and let our server know I needed my meal to be completely gluten-free. It was fantastic, and wasn't until the bill arrived that I learned how serious they take it. Kudos to Andre!

Menu
View menu
Gluten-free options are marked

2015 Garnet Ave Ste 102, San Diego, CA 92109, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a vibrant atmosphere and a clean, well-maintained setting where staff go above and beyond to ensure a safe gluten-free experience. Their attentive service includes careful meal preparation to prevent cross-contamination, making it ideal for those with celiac disease.

People are saying
View more
Quincy Woltersdorf
Quincy Woltersdorf

Menu
View menu
Gluten-free options are marked

1570 Camino De La Reina, San Diego, CA 92108, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This lively spot offers a playful vibe with quirky decorations and fun jokes throughout. Its clearly labeled gluten-free options provide a safe and enjoyable dining experience, complemented by a dog-friendly patio and friendly, attentive service.

People are saying
View more
Kerry Ferreirae
Kerry Ferreirae
Several very good gluten free options! Fast service, rockin tunes

Menu
View menu
Gluten-free options are marked

3349 Adams Ave, San Diego, CA 92116, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Experience a vibrant community space in historic Normal Heights, perfect for enjoying delicious, high-quality treats and local events.

People are saying
View more
ems dont
ems dont
most pastries are gluten free! and all excellent choices, plus the most amazing staff

Menu
View menu
Gluten-free options are marked

8590 Rio San Diego Dr Suite 101, San Diego, CA 92108, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This spacious spot offers a blend of indoor and heated outdoor seating with a chill vibe enhanced by soft jazz music, creating a relaxed atmosphere ideal for enjoying gluten-free brunch options. Attentive service adds to the welcoming experience.

People are saying
View more
Peyton T.
Peyton T.
we are visiting from houston & found out about this place while searching for gluten free brunch. we were NOT disappointed, the food was amazing! we also had the absolute best server of all time, clemente! he was the KINDEST person and genuinely made our day! this place is such a gem, thank you clemente & team for an amazing brunch!

Menu
View menu
Gluten-free options are marked

789 W Harbor Dr UNIT 155, San Diego, CA 92101, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot features two floors of seating with views of nearby shops and heated outdoor areas perfect for dining with pets. The atmosphere is lively yet comfortable, complemented by attentive service knowledgeable about gluten-free restrictions and a clearly marked gluten-free menu ensuring a safe and enjoyable experience.

People are saying
View more
Leslie Heindel
Leslie Heindel
I’ve been here before but this was least favorite experience. It’s gone downhill each year I try it. The service was incredibly slow and we couldn’t even get the check to leave. Food was subpar and if you have a gluten or wheat allergy- the food is heavily cross contaminated. I would not eat here with allergies.

Menu
View menu
Gluten-free options are marked

3745 Paseo Pl Suite 800, San Diego, CA 92130, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot features a beautifully designed patio with a cozy fireplace, creating a welcoming atmosphere for gluten-free diners. The fantastic service ensures a comfortable experience, with thoughtful accommodations like gluten-free bread enhancing the visit.

People are saying
View more
Ileana Katzenelson
Ileana Katzenelson
Alex was amazing taking care of us and actually going out of his way to bring dessert for my Gluten Free ice cream for her birthday!!!

Menu
View menu
Gluten-free options are marked

4529 Mission Bay Dr., San Diego, CA 92109, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerAsian
An unassuming storefront hides an intimate, refined space where the cozy atmosphere transports guests away from the strip mall setting. The sushi chef's attentive service ensures a gluten-free dining experience tailored to individual needs, making it a memorable spot for gluten-sensitive guests.

People are saying
View more
Malia Faith
Malia Faith
Gluten-free sushi options

Menu
View menu

17135 Camino Del Sur #125, San Diego, CA 92127, USA
Gluten Free Icon100% Dedicated Gluten-Free
Kid FriendlyLunchTake AwayBreakfastBrunch

People are saying
View more
Lior Seidel
Lior Seidel

Menu
View menu
Dedicated gluten-free menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining