Top 20 Gluten-Free Celiac Friendly Spots to Explore in Osaka City

2-chōme-4-13 Dōtonbori, Chuo Ward, Osaka, 542-0071, Japan
Gluten Free IconCeliac friendly
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This intimate eatery offers a unique, playful atmosphere with personalized decor and lively communal vibes. Known as a blessing for gluten-free tourists, it provides a gluten-free friendly environment with a cozy, quirky setting that feels filled with love at every corner.

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Vero .Ibril
Vero .Ibril
A super quirky place!! The decor is really cool! At first, it took us a while to understand the system, but then it was great! My little one is celiac and was able to eat without any problems because they understand cross-contamination! Something that doesn't happen very often around here. I also got a vegan okonimiyaki, which was delicious. They come in two sizes: M and L. Despite ordering M, we couldn't finish them, but they're prepared. There are trays where you can get as many containers as you need, and a bag to carry it in. The experience was very pleasant.

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4-chōme-5-8 Namba, Chuo Ward, Osaka, 542-0076, Japan
Gluten Free IconCeliac friendly
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This cozy soba restaurant offers a traditional, relaxing atmosphere reminiscent of a hot spring town, providing a peaceful escape. Its dedicated gluten-free preparation with separate utensils and pots ensures a safe, authentic experience for celiac diners, making it a standout choice for gluten-free dining.

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Scott Rackliff
Scott Rackliff
Authentic buckwheat soba with gluten free options.

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Japan, 〒540-0034 Osaka, Chuo Ward, Shimamachi, 2-chōme−2−3 サンハイム天満橋 101
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This cozy, minimalist cafe offers a safe and inviting atmosphere for gluten-free dining, with a small space that fosters a warm, attentive service. Guests can enjoy watching food preparation in a clean setting, making it a hidden gem for gluten-sensitive visitors seeking comfort and care.

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Teresa Cullen
Teresa Cullen
i really enjoyed the meal i had here. was looking for a gluten free egg sandwich while in japan, and i found it here! incredibly delicious sandwiches and gluten free baked goods. great vegetarian options too. i had a delicious gluten free blueberry tart after my meal that i'm still thinking about. they also sell rice flour bread mix, so i can't wait to try making it when i'm back home. i loved this place and would love to visit again.

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Japan, 〒541-0052 Osaka, Chuo Ward, Azuchimachi, 2-chōme−2−15 Houser Sakaisuji Honmachi Ekimae Bldg 1F
Gluten Free IconCeliac friendly
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This ramen spot features a vibrant, late '80s/early '90s-inspired decor with big neon signs and a glowing JBL speaker, creating a fancy but inviting atmosphere. The friendly, attentive staff and welcoming vibe make it ideal for gluten-free diners seeking a memorable experience.

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Yvonne Ying
Yvonne Ying
Maybe we ordered the wrong thing but i doubt it as there are only three main ramen dishes- 1-3 with no accommodations. Maybe gluten or vegan options are better. I believe what happened to our ramen was that the green onions were past their due. And they really dumped a lot of these bad green onions in our ramen. It tasted awful. The taste permeated the rest and i know a lot about food and cooking so i tried to work past it and can tell without those green onions that maybe the food would be ok. Anyone who cooks knows that if green onions are old and get slimy the taste will take over the food and in a bad way. And both my son and i had upset stomachs afterwards. A shame because we were looking forward to it. Also as ramen goes it was one of the more expensive ramen dishes we had whilst in Japan.

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1-chōme-5-8 Namba, Chuo Ward, Osaka, 542-0076, Japan
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Discover a unique fusion of flavors in a cozy spot where the owner crafts delightful curries with carefully selected ingredients and friendly vibes.

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Federica Trozzi
Federica Trozzi
Very good food, all gluten free so perfect for celiacs. The people who work there are kind and super nice with non-Japanese tourists. Well done, keep it up!

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Japan, 〒542-0066 Osaka, Chuo Ward, Kawarayamachi, 2-chōme−12−15 松屋町グランドハイツ 1F
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This charming cafe offers a calm, Japanese-themed atmosphere enhanced by soft bird and nature sounds, creating a peaceful retreat. The cozy space with large wooden tables provides a comfortable setting ideal for those seeking a safe and relaxing gluten-free experience.

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Teresa Cullen
Teresa Cullen
i loved eating here so much i came back the next day. incredible gluten free cafe with great coffee and veggie options. the french toast was the best i have ever had. and the folks working were incredibly kind and helpful. the space itself was very cute and calming. i loved the egg sandwich.

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Japan, 〒530-0057 Osaka, Kita Ward, Sonezaki, 2-chōme−5−24 2F
Gluten Free IconCeliac friendly
DeliveryTake AwayDinnerRestaurantOpen Late
This izakaya offers a fun, lively atmosphere with chaotic Japanese surfpunk decor and playful handmade decorations. The friendly, energetic owner and pop punk tunes create a memorable setting, perfect for enjoying their fluffy gluten-free okonomiyaki made with soybean flour.

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Aris
Aris
The most fun restaurant I have ever visited! It's basically a one-man band, with the owner doing pretty much everything: cooking, serving, cleaning and dealing with customers. The restaurant is a minimalist's nightmare, but it actually has its charm, with a lot of handmade decorations and jokes all over. The food was pretty tasty, with a fair variety of okonomiyaki, and there were plenty of gluten-free options, so it's good for celiacs. Prices were very reasonable for the quality of the food, and the experience. I'll definitely visit again when I'm in town.

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Japan, 〒530-0015 Osaka, Kita Ward, Nakazakinishi, 1-chōme−2−5 エスパシオン中崎 1階
Gluten Free IconCeliac friendly
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This stylish two-story cafe features a charming, photogenic interior with cozy sofa and counter seating plus a private room upstairs, creating a comfortable setting ideal for those seeking gluten-free dining. The ambiance complements its carefully crafted gluten-free menu, making it a standout choice for health-conscious guests.

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Markus Kankare
Markus Kankare
The food was absolutely delicious, and the entire menu was safe for gluten-free diets, which made us feel so comfortable and relaxed. The staff were incredibly polite and helpful, making the whole experience even better. We truly loved everything about this place, from the atmosphere to the service. Highly recommended for anyone looking for safe and tasty gluten-free food in Japan! ☺️

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Osaka Ekimae Dai-Yon Bldg., 地下1階14号, 1-chōme-11-4 Umeda, Kita Ward, Osaka, 530-0001, Japan
Gluten Free IconCeliac friendly
Kid FriendlyLunchDinnerBrunchVegan
This cozy eatery features private living-room-style rooms with low tables, sofas, and TVs, creating a homey, relaxed atmosphere ideal for gluten-free diners seeking comfort. Thoughtful amenities like children's play areas and Netflix access enhance the welcoming, family-friendly setting.

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Carlo Galbiati
Carlo Galbiati
Typical Osaka dishes vegan and gluten free. All excellent

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1-chōme-6-29 Fukushima, Fukushima Ward, Osaka, 553-0003, Japan
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Nestled in a quiet alley, this cozy cafe features a stylish DIY renovation of an old house, creating a warm, inviting atmosphere. The second-floor seating offers a relaxing retreat, making it an ideal spot for those seeking a gluten-free and vegan-friendly ambiance with friendly service.

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Nakata中田
Nakata中田
One of the best gluten free cafes in Osaka ! Anyone can enjoy !! Everything was delicious. I personally am not gluten free nor vegan but would absolutely come back for more !

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1-chōme-16-27 Kitahorie, Nishi Ward, Osaka, 550-0014, Japan
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This tiny, cozy spot with a nostalgic 1980s post-disco vibe offers a welcoming atmosphere and a small bar-style counter. Known for its all vegan and gluten-free menu, it provides a safe and delicious dining experience for those with gluten sensitivities, complemented by the owner's knowledgeable and caring hospitality.

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Daniela Castillo Zavala
Daniela Castillo Zavala
the place was so good! as a celiac is hard for me to find food without gluten in japan, but here everything was awesome and delicious! i will be back for sure!

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3-chōme-4-5 Ebisuhigashi, Naniwa Ward, Osaka, 556-0002, Japan
Gluten Free IconCeliac friendly
Kid FriendlyTake AwayDinnerOutdoor SeatingPet Friendly
Tucked away down a narrow alley with a distinctive purple LED sign, this intimate spot offers a comfortable, chill vibe perfect for those seeking gluten-free and vegan dining. The friendly, knowledgeable staff enhance the welcoming atmosphere, making it a top choice for gluten-free diners in the area.

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Tad Ochwat
Tad Ochwat
This was one of our favorite restaurants in Osaka. They had a great selection and it was perfect for my partner who is vegan and gluten free.

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2-chōme-2-14 Tokuichō, Chuo Ward, Osaka, 540-0025, Japan
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerOpen Late
This intimate spot offers a fun, welcoming energy with a bright, cheerful interior that enhances the dining experience. The small size and cozy atmosphere make it a special place for those seeking gluten-free options with attentive, knowledgeable staff ensuring a safe and enjoyable visit.

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Elizabeth M. Drummond (Liz)
Elizabeth M. Drummond (Liz)
Honestly, the tacos were up there with the best tacos I’ve ever had. We are both gluten free and dairy free and the staff accommodated us so well. The atmosphere and vibe was top notch, and the staff & chef are SO lovely. I would love to come back here with friends, it’s got such a fun vibe. It’s small which makes it feel even more special. We didn’t have any drinks, but we saw they have great quality tequila & good selection of drinks. Great value for money, good portion sizes & excellent experience all round.

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Japan, 〒556-0011 Osaka, Naniwa Ward, Nanbanaka, 1-chōme−14−12 エベンエゼルビル 1F
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Step into a charming cat-themed hideaway with a cozy vibe, smooth jazz, and a menu that delights every palate!

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Ute Schmid
Ute Schmid
Amazing vegan and gluten free food, celiac safe. It’s super tasty and the tiny cafe is very stylish. We could come here every day for the ramen, the tempura, the scones, the cat shaped panecakes or even just the ice cream. If you are around, give it a try!

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Yoshimoto Building, 1F, 2-chōme-3-21 Nishishinsaibashi, Chuo Ward, Osaka, 542-0086, Japan
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This cozy pizza bar offers a friendly, welcoming atmosphere with Canadian-inspired decor and a relaxed, fun vibe. The staff's kindness and fluency in English enhance the experience, making it a great spot for those seeking gluten-free options in a comfortable setting.

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Ali M
Ali M
GF pizza was delicious and was open when other GF venues were not. Bit pricey and everyone must order a drink.

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Universal Citywalk Osaka, 3F & 4F, 6-chōme-2-61 Shimaya, Konohana Ward, Osaka, 554-0024, Japan
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DeliveryKid FriendlyLunchTake AwayDinner
This vibrant venue offers a spacious setting perfect for groups with a lively atmosphere and friendly camaraderie. The staff provides exceptional, attentive service, ensuring a safe and enjoyable experience for guests seeking gluten-free options.

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Phoenix N
Phoenix N
Really friendly staff - amazing service, gluten free menu; there was a mix up with one of our meals and the staff went above and beyond to correct it; all round positive experience

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2-chōme-2-10 Haginochaya, Nishinari Ward, Osaka, 557-0004, Japan
Gluten Free IconCeliac friendly
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This intimate, five-seat spot offers a cozy, bar-like atmosphere with Showa-era modern style and an RPG-inspired worldview. The owner's curated old-school city pop playlist and engaging stories create a warm, lively vibe ideal for gluten-free diners seeking a safe, welcoming experience.

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Jaclyn  Sklaver
Jaclyn Sklaver
Amazing! So happy to have a delicious meal that is authentic Japanese curry and gluten free. He offers chicken , beef , vegan and vegetarian options. Small menu about 6 seats the owner was born in this exact building. It’s as authentic as it gets. Worth the trip off the beaten path.

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Japan, 〒537-0025 Osaka, Higashinari Ward, Nakamichi, 1-chōme−8−15 金井ビル
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This intimate café charms with stylish decor and a calm, cute atmosphere perfect for a relaxing gluten-free meal. The freshly prepared dishes and wholesome, pesticide-free ingredients create a safe, healthy dining experience ideal for those with gluten sensitivities.

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Jorge
Jorge
Gluten free and vegan, so no lactose and no eggs. Felt very safe eating there. The food was very nice, the deserts too! The staff is very friendly and helpful. Knowledgeable about allergies. Easy to get there from the station and an easy walk to Osaka castle.

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Japan, 〒542-0071 Osaka, Chuo Ward, Dōtonbori, 1-chōme−4−22 クロードビル 2F
Gluten Free IconCeliac friendly
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This sushi spot offers semi-private seating with noren curtains, creating a relaxed, intimate atmosphere ideal for gluten-free diners. The availability of gluten-free soy sauce ensures a safe and enjoyable experience, complemented by playful features like a plate-return slot linked to a mini game.

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sam
sam
The tuna sushi is super delicious! I never really liked eating tuna in Taiwan. It wasn’t until I ate it in Japan a few times that I realized that the taste and texture of Japanese tuna are completely different from those in Taiwan. It’s soft, smooth and a little sweet, and it doesn’t have the gluten of Taiwan’s cheap tuna!

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Japan, 〒542-0086 Osaka, Chuo Ward, Nishishinsaibashi, 1-chōme−10−4 Ace. Building, B1
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LunchDinner100% GFSushi
Discover a unique spot for plant-based sushi that impresses with its lovely atmosphere and delightful flavors—perfectly fitting for any vegan food lover!

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Robert Halupka
Robert Halupka
Very interesting sushi, and it tasted good. I was very happy to find a gluten free restaurant.

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