Top 23 Gluten-Free Dairy-Free Havens to Explore in Tucson

Gourmet Girls Gluten Free Bakery/Bistro

5849 N Oracle Rd, Tucson, AZ 85704, USA
Gluten Free Icon100% Dedicated Gluten-Free
BakeryDedicated GF MenuVegan FriendlyGF MenuBreakfastVegan OptionsDedicated GF Fryer100% GF RestaurantDedicated GF Kitchen SpaceVegetarian OptionsAllergen FriendlyBrunchDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwaySeparate OvenKnowledgeable StaffCafeWaffles / CrepesPancakesBagelsBeerBread ItemsDessertsPastaSandwichesDinnerDelivery100% GFAmerican

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Meli Sandell
Meli Sandell
100% safe and delicious. They also have a great price for ordering wedding cake

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Renee's Tucson

7065 E Tanque Verde Rd, Tucson, AZ 85715, USA
Gluten Free IconCeliac friendly
Organic FoodDedicated GF MenuVegan FriendlyItalianPizzaVegan OptionsAllergen FriendlyDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsBeerDessertsDeliveryPet Friendly

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Cobie Jones
Cobie Jones
1000/10! If I lived in Tucson, Renee’s would be seeing me ALOT. Lots of Gluten Free options and super yummy! If you’re in Tucson and need a romantic dinner spot this is the one, the vibe was literally perfect!

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dedicated. a gluten free bakery & coffee shop

4500 E Speedway Blvd #41, Tucson, AZ 85712, USA
Gluten Free Icon100% Dedicated Gluten-Free
Dairy FreeBakeryDedicated GF Menu100% GF RestaurantDedicated GF Kitchen SpaceSeparate OvenKnowledgeable StaffCafeBreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly100% GF

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Rhiannon  C
Rhiannon C
Amazing food. Extremely kind workers. They have a point system so you can get free things after earning certain points milestones!!!

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Proof Artisanal Pizza & Pasta

4340 N Campbell Ave, Tucson, AZ 85718, USA
Gluten Free IconCeliac friendly
CocktailsItalianPizzaDairy Free OptionsDeliveryLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDinnerBrunchPet FriendlyKid Friendly

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Karl Titz
Karl Titz
We were a party of eight for Easter brunch, we ordered the tomato mozzarella drizzled in balsamic vinegar. The tomato was thin and appeared to have been overproduced from Saturday or even Friday a fresh basil leaf would have enlivened the presentation. We also ordered fried mozzarella. The breading was fresh and nicely fried, there was no flavor transfer indicating good fryer discipline. The gluten free mushrooms and cheese pizza enjoyed by my companions was well presented but not distinctive. The Tomato sauce used for the chicken parm and as a basis for the other tomato pasta dishes was flavorful. I noticed all of the pasta dishes were made with linguini. Unfortunately, the pasta appears to have been cooked long past al dente in bulk long ahead of service. NOT cooked to order. I’m not even sure the pasta was rinsed and chilled in ice water because the texture was so starchy because it may not have been cooked in enough water. It may not have been reheated in water but rather brought up to heat in some kind of green congealed creamy sauce with little distinct flavor of pesto no visible arugula or basil leaf entwined in a vibrant pasta pesto. The sunflower seeds were interesting but my northern Italian culinary training pesto is Pinole. When the dish was presented it appeared to have been molded in a bowl and turned onto plate guaranteed to hold its shape. The Service was friendly customer focused and very responsive. Outdoors under the veranda was perfect. Overall we enjoyed each others company

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Golden House Chinese Fast Food

9431 E 22nd St #127, Tucson, AZ 85710, USA
Gluten Free IconCeliac friendly
Vegan FriendlyVegan OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerGrab & GoKid FriendlyLunchTake AwayVegetarian OptionsRestaurant

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Seana Washburn
Seana Washburn
This place is the best dang Chinese food I’ve ever had, not only that. They can make gluten free on most their plates. And it taste just as good. Seriously, I could eat this every single night. Me and the hubby love it! We drive across town just to eat there. Lady who owns the place is super sweet also.

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El Charro Café Downtown

311 N Court Ave, Tucson, AZ 85701, USA
Gluten Free IconCeliac friendly
MexicanAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsGF Options Marked on MenuTacosKnowledgeable StaffDedicated GF FryerRestaurant

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Steve Jain
Steve Jain
Excellent Mexican cuisine...not just the regular dishes, tortilla stuffed chicken and shrimp poblano elegante enchiladas, plus more Guacamole made table side. One of the best micheladas I've had. Almost everything can be gluten free (except burritos) with corn tortillas. Service is friendly. Outdoor seating when it's seasonable.

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CharroVida

7107 N Oracle Rd, Tucson, AZ 85704, USA
Gluten Free IconCeliac friendly
MexicanVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBeerDessertsDeliveryRestaurant

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Meli Sandell
Meli Sandell
Very knowledgeable! They take it seriously when you say gluten free. Many options to choose from

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Tumerico

2526 E 6th St, Tucson, AZ 85716, USA
Gluten Free IconAccommodating Gluten-Free
MexicanVegan OptionsBreakfastBrunchDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsDessertsDeliveryKid FriendlyRestaurant

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Chris Spidle
Chris Spidle
Great meal- I had the red enchilada special and a mesquite latte. Make sure to hit the salsa bar. Service was fast and friendly. Tons of gluten free options.

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Graze Premium Burgers

2721 E Speedway Blvd, Tucson, AZ 85716, USA
Gluten Free IconAccommodating Gluten-Free
BurgersAmericanAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayKnowledgeable StaffFriesBread ItemsDedicated GF FryerGrab & GoDeliveryPet FriendlyRestaurant

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Ella Weiss
Ella Weiss
I LOVE this place...they have the best burgers and fries!! The wheat free buns are fantastic...Im celiac and can't have any wheat/oats...I've never had cross contamination problems at Graze. I also can't eat any dairy and about 30 other foods...they are good about making sure my burger has no cheese and no Graze sauce.

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Lemongrass Restaurant

344 N 4th Ave, Tucson, AZ 85705, USA
Gluten Free IconCeliac friendly
Allergen FriendlyAsianDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsDeliveryOutdoor Seating

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Laura Boyle
Laura Boyle
Fresh, homemade curries with lots of veggies. Great options for gluten free and vegan. Wonderful service!!!

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Blue Willow Restaurant & Gift Shop

2616 N Campbell Ave, Tucson, AZ 85719, USA
Gluten Free IconAccommodating Gluten-Free
BrunchBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsDeliveryRestaurant

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R AB
R AB
I have been frequenting this restaurant for years. The food is so good & capuchino is delightful. The employees are super always making sure you have everything & the employees who clear the table are on top it removing dirty dishes & refilling water. They have a delicious freshly baked bakery. I tried their gluten, dairy free cinnamon cake which was an absolute 10. Their gift shop is really great with unique & funny gifts.

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Bisbee Breakfast Club Ina

4131 W Ina Rd, Tucson, AZ 85741, USA
Gluten Free IconAccommodating Gluten-Free
AmericanBrunchBreakfastDairy Free OptionsLunchOutdoor SeatingTake AwayBread ItemsPancakesSandwichesDinnerDeliveryKid FriendlyRestaurant

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Clint Nelson
Clint Nelson
We go almost every weekend. Gotta love the big biscuits that are delicious. Also some Gluten free options for several menu items.

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Postino Grant

2500 E Grant Rd Ste 112, Tucson, AZ 85716, USA
Gluten Free IconCeliac friendly
Open Late NightWine BarItalianBrunchAllergen FriendlyBreakfastDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesDeliveryCasualPet FriendlyRestaurant

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R AB
R AB
I have mixed feelings. When we arrived the service was great & the waitress took an interest in our allergies (gluten, dairy). She told us about cross contamination & was so great. Two of us were served our sandwiches (which were very good) but our friend did not receive her salad. We ordered a cutlery board & it came 1/2 way through our meal but the hummus was covered in cheese. I had to send it back We finished our meal & our plates were cleared . A waitress (Shane) came with just a plate of gluten free bread. I explained that I sent hummus cutlery board back because it had cheese & decided to just cancel. However, I was charged for the hummus cutlery board even though it was never served. When I told her, she seemed upset, grabbed the receipt & said she would have it removed. Crazy experience. The guy who refilled our drink & cleared out table was super excellent.

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Tito and Pep

4122 E Speedway Blvd, Tucson, AZ 85712, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsDinnerTake AwayVegan OptionsVegetarian OptionsDessertsBrunchOpen LateKid FriendlyRestaurantLunch

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Sherry Raschella
Sherry Raschella
Great food! Especially if you are gluten intolerant. But food is really good!

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New Delhi Palace-Cuisine Of India

6751 E Broadway Blvd, Tucson, AZ 85710, USA
Gluten Free IconCeliac friendly
Dairy Free OptionsDeliveryDinnerIndianKid FriendlyLunchTake AwayVegan OptionsVegetarian Options

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Michael Jesse
Michael Jesse
New Delhi Palace has great food options, even Vegan and Gluten Free. The naan was the size of an 8 inch pizza, so dig in. The Tikka Masala has the right amount of spices. I had mild this time, I’ll go hotter next time. I took home some Gulab Jamun.

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P.F. Chang's

1805 E River Rd Suite 100 Ste 100, Tucson, AZ 85718, USA
Gluten Free IconCeliac friendly
Allergen FriendlyAsianDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsGF Options Marked on MenuKnowledgeable StaffCocktailsDedicated GF FryerDelivery

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Richard Tuckett
Richard Tuckett
The quality of the food has definitely dropped, based on my experience there last night. The egg drop soup used to be rich and flavorful, last night it was thin and bland. The lettuce wraps are now served with ridiculously small lettuce leaves that you can’t make a wrap with, and the peanut sauce tasted like salad dressing. They have also eliminated many gluten free options, a reason I used to enjoy this restaurant. I’d no longer recommend it. The waitstaff were very good, too bad the food wasn’t.

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Tucson Tamale Company

7354 N Oracle Rd, Tucson, AZ 85704, USA
Gluten Free IconCeliac friendly
MexicanVegan OptionsBreakfastDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Erin Hamilton
Erin Hamilton
Great tamales, great (welcoming, nice, helpful) service. Good vegetarian options, and clear markings for veg vs. vegan and gluten free. Sides are delicious too. Don’t forget some cinnamon crisps to go!

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Costa Vida

6307 E Broadway Blvd, Tucson, AZ 85710, USA
Gluten Free IconAccommodating Gluten-Free
MexicanDairy Free OptionsDinnerKid FriendlyLunchTake AwayAllergen FriendlyTacosGrab & GoDeliveryPet FriendlyOutdoor SeatingRestaurantOpen LateBrunch

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Charlotte Thornley
Charlotte Thornley
Always delicious and I loved watching the employee take care of the teenage person in front of me who had Celiac disease. They did a great job changing gloves and looking up info on the sauces. (This issue is close to my heart since it affects my family too.)

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Snooze, an A.M. Eatery

7315 N Oracle Rd, Tucson, AZ 85704, USA
Gluten Free IconCeliac friendly
CocktailsBrunchBreakfastAllergen FriendlyDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsPancakesCafeAmericanSandwichesCasualDeliveryPet FriendlyBar

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adrian ortiz
adrian ortiz
Celica friendly

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El Charro Cafe Ventana

6910 E Sunrise Dr, Tucson, AZ 85750, USA
Gluten Free IconCeliac friendly
MexicanVegan OptionsDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF FryerTacosKid FriendlyAllergen FriendlyBrunchDeliveryPet Friendly

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Claudia Salas Lyman
Claudia Salas Lyman
Great Mexican restaurant! The staff is. Ery friendly and attentive. The atmosphere is very relaxed. Great food, many options and good size portions. There is also keto friendly menu, vegetarian, vegan and gluten free. I recommend it 💯

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True Food Kitchen

2905 E Skyline Dr, Tucson, AZ 85718, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchGF Options Marked on MenuKnowledgeable StaffVegetarian OptionsVegan OptionsDairy Free OptionsAmericanBread ItemsSandwichesBeerDessertsBurgersKid FriendlyTake AwayDeliveryMediterraneanOutdoor SeatingPet Friendly

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Michael Pfirrman
Michael Pfirrman
We used to go here with our daughter when she lived in town, but hadn't been there again until recently. The manager, server, and food were good with the exception of the change in the Gluten Free bun recently to Against the Grain, which has dairy and is like a brick. Please change back to something that isn't so hard and doesn't have dairy in it!!

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Chipotle Mexican Grill

9484 E 22nd St, Tucson, AZ 85710, USA
Gluten-free options
MexicanDairy Free OptionsGrab & GoKid FriendlyLunchAllergen FriendlyTake AwayVegan OptionsVegetarian OptionsTacosDinnerDeliveryOutdoor Seating

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Paul Brinton
Paul Brinton
Positive experience. I observed the training of a staff member on how to prepare my gluten-free meal, and they performed well.

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Blanco Cocina + Cantina

2905 E Skyline Dr, Tucson, AZ 85718, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchKnowledgeable StaffDairy Free OptionsMexicanCocktailsTacosKid FriendlyDeliveryTake AwayOpen LatePet FriendlyOutdoor SeatingBarAmerican

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Lauryn
Lauryn
Food here is amazing and the restaurant is so cute. Love coming here, they were gluten free friendly and knowledgeable about what was not gluten free

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