Top 32 Gluten-Free Dairy-Free Havens to Explore in New Orleans

Meals From the Heart Cafe

15 French Market Pl, New Orleans, LA 70116, USA
Gluten Free IconCeliac friendly
Vegan FriendlySeafoodAmericanVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsSandwichesDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsPancakesTacosDessertsCafeDinner

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Ester Martinez
Ester Martinez
Egg, sausage, fruit and English muffin was delicious!

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Holy Crepes!

1100 N Peters St Stall #9, New Orleans, LA 70116, USA
Gluten Free IconCeliac friendly
BreakfastVegan FriendlyVegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsDeliveryPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceDedicated GF FryerGrab & GoWaffles / CrepesDessertsTacosDinner

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Diana Gonzalez
Diana Gonzalez
This place is amazing for celiac or gluten allergy. They have gluten-free vegan batter that is cooked in a separate area. I had the Pizza crepe ans the honey bunny both amazingly delicious. The owner was very nice and helpful. Definitely coming back!

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GW Fins

808 Bienville St, New Orleans, LA 70112, USA
Gluten Free IconCeliac friendly
DinnerLunchAllergen FriendlyDairy FreeVegetarianDedicated GF FryerSeafoodDeliveryTake AwayKid FriendlyRestaurant

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Billie Jo Hayes
Billie Jo Hayes
Extremely knowledgeable servers and chefs! Delicious food and extensive wine list. Door (not sure how this should be spelled) and Miss Jackie made sure my meal was Celiac-safe. Such a pleasure eating somewhere they honestly care about serving a Celiac patron safely. Highly recommend.

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Bon's New Orleans Street Food

620 Decatur St #1B, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
BreakfastBrunchDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF FryerDairy FreeTacosWaffles / CrepesCasualRestaurant

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Tanja H.
Tanja H.
My 7 year old daughter is a celiac. She had the glutenfree waffles and fried chicken. She really enjoyed the waffles but the chicken was a little bit to spicy for her. I had the glutenfree seafood Po boy and it was really delicious. Another day we tried the glutenfree version of a Beignet a Calas. It was not really like the „real“ Beignets but it was a good an nice option to have something sweet for her.

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Maïs Arepas

1200 Robert C. Blakes Sr. Dr, New Orleans, LA 70130, USA
Gluten Free Icon100% Dedicated Gluten-Free
CocktailsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan Options100% GFSeparate GF MenuKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerSeparate OvenRestaurant

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Jordyn and Peter
Jordyn and Peter
This was our favorite restaurant that we tried while visiting New Orleans! Everything was amazing from the presentation to the variety to the food quality. Norma was patient with us while we decided what we wanted to order and she answered our questions. It’s great that everything was gluten-free!

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BEARCAT CBD

845 Carondelet St, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
LunchBrunchBreakfastVegan OptionsAllergen FriendlyDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffPancakesCafeAmericanDeliveryBarRestaurantDedicated GF Fryer

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Diana Gonzalez
Diana Gonzalez
Delicious gluten-free paleo blueberry pancakes and cheese grits!!!

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Cochon Restaurant

930 Tchoupitoulas St, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
LunchDinnerAllergen FriendlyDairy FreeOutdoor SeatingBrunchAmericanDeliveryTake AwayRestaurant

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Erika Kinder
Erika Kinder
Food was amazing, service was alright, they have a Gluten free menu available and knowledgeable staff.

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Espíritu

520 Capdeville St, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
MexicanDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerDessertsTacosCocktailsBarPet Friendly

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Carl Black
Carl Black
You’d likely never know this adorable, plant-filled space on a block bearing a street name no one knows (that feels more like an alley) could be the best thing to happen to your week. Located directly across from one of the two U.S. Court of Appeals loading docks, this oasis quickly transports the diner to a country they may have never visited and may now want to visit immediately. This isn’t that “Mexican” place you have in your hometown that mostly serves to pacify the American palate. That isn’t to say it will feel unfamiliar or awkward; you may just realize excessive grease and cheese aren’t required for enjoyment of every item. With the exception of tortas (sandwiches) and a couple of desserts, everything is gluten-free. Not just in the “no-gluten-containing-ingredients” way you may find many places, but instead it’s an environment where staff are trained on cross-contamination (and where they have a dedicated frier). There are also numerous vegetarian and vegan options. Happy hour is 3-6 weekdays, and you’ll definitely leave happier. Then again, that’s kinda guaranteed anytime you visit. Do yourself a flavor 😉 and walk right on over from the streetcar or even the French Quarter. Should you take the ferry over here from Algiers? Well, I sure won’t discourage it! Come hungry, thirsty, and ready for your life (or at least taste buds) to be improved.

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Deanie's Seafood Restaurant in the French Quarter

841 Iberville St, New Orleans, LA 70112, USA
Gluten Free IconCeliac friendly
SeafoodDairy Free OptionsDinnerKid FriendlyLunchDedicated GF FryerBrunchOpen LateDeliveryTake Away

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Chad Austin
Chad Austin
Jess and Eric were absolutely fantastic! Their service was top-notch from start to finish. My wife has Celiac disease, and they were both incredibly knowledgeable and attentive when helping her find safe and delicious options. We truly appreciated their care and attention to detail. Thank you for making our experience so enjoyable!

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Louisiana Pizza Kitchen

95 French Market Pl, New Orleans, LA 70116, USA
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsPastaOpen LateDelivery

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Mic Reich
Mic Reich
Gluten free pizza was lovely

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BEARCAT CAFE UPTOWN

2521 Jena St, New Orleans, LA 70115, USA
Gluten Free IconCeliac friendly
LunchBrunchBreakfastVegan OptionsAllergen FriendlyCoffeeDairy Free OptionsOutdoor SeatingTake AwayVegetarian OptionsPancakesKid FriendlyCasualDedicated GF FryerAmericanDeliveryRestaurant

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Belem Ramos
Belem Ramos
This was my first time visiting this establishment, and I have to say my experience was absolutely incredible from start to finish. The service was warm and attentive, and the food? Simply amazing. Every dish had such bold, unique flavors, and I really appreciated the wide variety of vegan, vegetarian, and gluten-free options on the menu. I ordered the Crab Scramble with vegan eggs, which was packed with flavor. I also got a side of the bison sausage it was my first time trying bison. While I personally prefer chicken or seafood over red meat, the sausage was still well-seasoned and tasty, with subtle notes of onion and bell pepper (not sure if that was intentional, but it worked!). My mom ordered the Shrimp and Grits, and I got to try a bite and wow. It was a flavor explosion. I've never tasted anything quite like it before rich, savory, and perfectly balanced. We all shared the Bananas Foster Pancakes, which were sweet but not overpowering, with a unique flavor that really stood out. I also tried their Iced Matcha Latte delicious and classic in taste. If you're looking for a traditional, less-sweet matcha, this is the one for you. My cousin ordered the Cat Daddy Biscuit, and once again great flavors, perfectly cooked, and the sauce was on point. My aunt went with the Bearcat Breakfast, a more traditional option, but she swapped in the bison sausage, and it paired beautifully with the eggs and potatoes. The only downside? Parking can be a bit tricky, and there might be a wait ours was about an hour. But trust me, it’s absolutely worth it. Next time I'm in New Orleans, I’ll be back without a doubt!

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True Food Kitchen

801 St Charles Ave, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
CocktailsAmericanVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF FryerBeerBread ItemsBurgersDessertsSandwichesKnowledgeable StaffGF Options Marked on MenuMediterraneanDeliveryOutdoor Seating

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Ethan
Ethan
The food was incredible! So well seasoned and fresh. Had many gluten friendly options. Excellent place for healthy and delicious dining!

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Pêche Seafood Grill

800 Magazine St, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
LunchDinnerSeafoodVegetarianDairy FreeAllergen FriendlyBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant

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Matt
Matt
I was hoping for a good meal away from the French Quarter, but we got so much more. The entrees were SOOO good, they truly took us by surprise. I’ll remember the chicken and the shrimp dishes for a while. I rarely order dessert, but after an entree that good, I needed to see what dessert offered. The Salted Peanut Pie was delicious. Only thing of mention was about the lack of gluten free dessert options - typical ice cream and sorbet offering.

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Alberto's Cheese and Wine Bistro

1100 N Peters St, New Orleans, LA 70116, USA
Gluten Free IconCeliac friendly
BreakfastLunchBread ItemsSandwichesDairy FreeVegetarianOutdoor SeatingTake AwayDinnerMediterraneanDeliveryBarKid Friendly

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Shyamal Pansuriya
Shyamal Pansuriya
This is a hole in the wall kinda place with excellent food and drinks but the wait the wait was lackluster! They have gluten free options!

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Red Fish Grill

115 Bourbon St, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlySeafoodDairy FreeRestaurantDedicated GF Fryer

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Heather Moon
Heather Moon
There aren’t many gluten free options. It’s kinda our fault since we thought a seafood restaurant would have more fish options that weren’t shellfish. The service was great and welcoming. It was really really loud inside though there were few people dining at the time. It was $20 for a standard burger with a bag of chips. I kinda think that it was overpriced.

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Superior Seafood & Oyster Bar

4338 St Charles Ave, New Orleans, LA 70115, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LateSeafoodDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyDairy FreeAllergen FriendlyBarRestaurant

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Laura Foster
Laura Foster
I am gluten free but the others with me were not. The charbroiled and raw oysters are amazing! And they're gluten-free except you have to ask for bread on the side. I probably did not order the right thing, but I had the grillled shrimp which were meh and the fries that were nice. for gluten full people, the beignets were a hit and also the gumbo and bisque

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Thaihey NOLA

308 Decatur St, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
Vegan OptionsAsianDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsOutdoor SeatingDedicated GF FryerBreakfastDeliveryKid Friendly

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Kim Slone
Kim Slone
Amazing and delicious!! Had plenty of vegan and gluten free options.

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Capulet

3014 Dauphine St Ste A, New Orleans, LA 70117, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingDairy FreeVeganVegetarianOpen LateBread ItemsSandwichesCocktailsDedicated GF FryerRestaurant

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Kerri Lorigan
Kerri Lorigan
Outstanding GLUTEN-FREE fried chicken and salt and vinegar string fries. We sat ourselves in the semi-enclosed private room on the second floor, which was comfortable, allowed us to hear the live music and talk comfortably with one another. The cocktails were delightful and interesting!

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Gumbo Shop

62 St Peter, New Orleans, LA 70130, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodDairy Free OptionsOpen Late NightLunchOutdoor SeatingDessertsDinnerBrunchAmericanDeliveryTake AwayKid FriendlyBarRestaurant

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Rhys James
Rhys James
The gluten free menu was great and had plenty of options. I had seen there used to be gluten free gumbo however there isn’t anymore. I had jumbalaya instead which was okay, but slightly bland. It’s also quite noisy inside and the AC was on high so it was cold. I think the outside patio looked lovely and would recommend sitting out there. Otherwise service was fine and lots of good food options.

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Luke

333 St Charles Ave, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchBreakfastAllergen FriendlyDairy FreeVegetarianFriesCocktailsDessertsKid FriendlyTake AwayDedicated GF FryerOpen LateDeliveryFrenchBar

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Jason C
Jason C
Great restaurant with authentic food and amazing service! Could accommodate my gluten allergy which I sincerely appreciate :-). Steak frites and eggs are fire 🔥

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Copper Vine

1001 Poydras St, New Orleans, LA 70112, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarAmericanAllergen FriendlyBrunchDairy Free OptionsDinnerLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsSandwichesBreakfastDeliveryTake AwayKid FriendlyRestaurant

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Nick Hall
Nick Hall
Great atmosphere, service and GF options. If you like pumpernickel the bread is for you here.

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Addis Nola

2514 Bayou Rd, New Orleans, LA 70119, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchVeganOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyDairy FreeAllergen FriendlyBread Items

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Fred Fred
Fred Fred
Run to this restaurant. The dishes are so delicious with lots of flavor and balance spices. Prince is very patient to explain the recipes, the used ingredient and the history of this Ethiopian cuisine. In addition 99,99% of the dishes are gluten free.

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Tsunami Sushi

Pan American - 601 Poydras Street Ste B St. Charles & Poydras (enter on, St Charles Ave, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
SushiDairy Free OptionsDinnerKid FriendlyLunchTake AwayAsianDeliveryRestaurant

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David Gaunt
David Gaunt
Really good food, carter's well for gluten intolerant

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Another Broken Egg Cafe

607 Harrison Ave, New Orleans, LA 70124, USA
Gluten Free IconAccommodating Gluten-Free
LunchBrunchBreakfastCoffeeDairy Free OptionsKid FriendlyBread ItemsPancakesAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingBar

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Charles Kuney
Charles Kuney
Been coming to Nola for Mardi Gras for the past three years running, and never miss a chance to eat at Another Broken Egg. Food is great, awesome gluten-friendly selection for us gluten-sensitive folk! Ask for Jenny!!

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La Macarena Pupuseria & Latin Cafe

8120 Hampson St Ste H, New Orleans, LA 70118, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsBreakfastOutdoor SeatingPet Friendly

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Aaron
Aaron
Was in town for one night. Was looking for a place that had gluten free and vegan options. I was not expecting to have one of the best meals i've had in a long while. The owner was very kind, friendly and accommodating, answered all of our questions about the menu. 10/10 would come back.

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Ruby Slipper Cafe

200 Magazine St, New Orleans, LA 70130, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsBrunchBreakfastCoffeeDairy Free OptionsLunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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linda lester
linda lester
Kay was probably one of the best servers I’ve ever had! I am Celiac and can’t have gluten. She took her time explaining all the breakfast options and I had the incredible gluten free French toast. The service from every person was excellent, the place is clean and friendly and all five of us had incredible meals!

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Satsuma Cafe

3218 Dauphine St, New Orleans, LA 70117, USA
Gluten Free IconAccommodating Gluten-Free
LunchBrunchBreakfastAllergen FriendlyCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDessertsBread ItemsSandwichesDeliveryPet Friendly

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Matthew Hayden
Matthew Hayden
I go here several times a week. Chili Avocado Toast on GF bread is a go to. Vegan scramble is great, too. Don’t miss out on the dirty lemonade! This is a great little local cafe with gf options available. I don’t have such a severe issue that I need to worry about cross contamination, so I can’t say that it’s celiac safe, but it works for me!

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Mother's Restaurant

401 Poydras St, New Orleans, LA 70130, USA
Gluten-free options
BreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayDelivery

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Rabbit365 Charm
Rabbit365 Charm
Get here early. Line forms quick. Good food. Not many gluten-free options.

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Miss Shirley's

3009 Magazine St, New Orleans, LA 70115, USA
Gluten Free IconAccommodating Gluten-Free
AsianDairy Free OptionsDeliveryDinnerTake AwayVegan OptionsVegetarian OptionsLunchKid FriendlyRestaurant

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Kyla
Kyla
Amazing food, great service. My family do from hong kong, and I found the food to be more traditional than most typical Chinese restaurants. We sat at the bar and had excellent service, Charlie the bartender is awesome. Miss Shirley has always been on site, and seems to really take the time to talk to all her customers. Well worth the wait for a table and plenty of places nearby to grab a drink while you wait. My partner has Celiac disease and there are many GF options and the fryer is even safe. We will definitely be back.

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SukhoThai

2200 Royal St, New Orleans, LA 70117, USA
Gluten-free options
SeafoodCocktailsVegan OptionsAsianDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsDeliveryKid Friendly

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Elizabeth Gooding
Elizabeth Gooding
Great service and paid attention to gluten and seafood restrictions (2 separate dishes)

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Sukeban

8126 Oak St, New Orleans, LA 70118, USA
Gluten-free options
AsianDairy Free OptionsDinnerBeerDessertsSushiDeliveryTake Away

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Christyn Randon-Bethune
Christyn Randon-Bethune
Fresh. Inventive but not overpowering in the sense that the ingredients themselves are really honored in the dishes. Clean, very sweet staff (they’re not overpowering either but very helpful) and - big bonus for me, a celiac - there were literally no restrictions, save for a quick swap of soy sauce for tamari. I repeat: I WAS TOLD I COULD ORDER ANYTHING I WANTED. Ordering sushi is tough for a celiac between the sneaky omnipresent culprits of soy sauce and imitation crabmeat. I had a roll with crab in it and wasn’t poisoned for a week because it wasn’t faux crab! It was real crab! I could have cried! The 90’s tunes made my heart sing, along with the beautiful handmade ceramic dishes. I love everything about this place and will be back a bazillion times (probably).

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