This cozy spot offers a warm, casual atmosphere perfect for gluten-sensitive diners. With friendly service and a fresh, homemade feel, it provides a safe and enjoyable setting for those seeking 100% gluten-free dining with accommodating staff and a straightforward ordering process.
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Ashley Byrne
Such good huge tacos! My husband and I got 3 and shared them and it was the perfect amount.
Set against an epic ocean view with tiki torches lighting the courtyard, this upscale spot offers a relaxed yet elegant atmosphere. Guests appreciate the dedicated gluten-free menu and warm, delicious gluten-free bread, making it a standout choice for gluten-free dining.
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Megan Fisher
Five stars isn't enough - our experience here was truly exceptional! The gluten-free options were plentiful, and our waiter intuitively knew to bring my husband gluten-free starters without us even asking. The view was breathtaking, the atmosphere was lively and fun, and the live music added the perfect touch. The food was outstanding, and we left feeling thrilled with our choice
This spot offers a relaxed, chill vibe with white chairs and wooden tabletops enhancing its cool atmosphere. It features outdoor seating and a welcoming setting, making it a favorite for those seeking a thoughtful, allergy-conscious environment with excellent gluten-free options.
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Gina C
Came here because a gluten free wrap option was specifically mentioned by the owners in these reviews. They do not offer a gluten free wrap so don't expect to get that here. They offer gluten free bread but not exactly the same when you are looking for a breakfast burrito. They also advertise online ordering with no options to select gluten free substitutes. Disappointed.
This spot offers a dedicated fryer and strict cross-contamination practices, ensuring a safe gluten-free dining experience. The welcoming outdoor seating with picnic tables enhances the friendly, accommodating atmosphere perfect for gluten-free guests.
This charming cafe offers a cozy outdoor courtyard with twinkle lights and Hawaiian plants, creating a relaxed island vibe perfect for gluten-free diners. The extensive outdoor seating amidst beautiful gardens and friendly service makes it a welcoming spot for gluten-free guests.
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Wayne Kever
Terrific food in a fun outdoor setting with shade and rain protection. We went twice and tried the kale salad, ultimate combo salad, pancakes, burgers, and a smoothie. All were excellent and our very sensitive celiac person was fine. All vegan and lots of gluten free.
Set in an attractive plaza with beautiful outdoor seating and open-air dining, this spot offers a welcoming atmosphere for those seeking gluten-free options. The commitment to locally sourced ingredients and sustainable practices enhances the dining experience, complemented by friendly, attentive service.
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Linda Zaffram
We ordered gluten free pizza. It was real crust, not that cracker crust that you get at most places. It was delicious. The service was great and the food came out quickly. I definitely recommend eating here while in Kuaui!! There is a nice shopping center around it as well!
This cafe offers a peaceful patio with local musicians, creating a warm, lively vibe perfect for gluten-free diners. Known for homemade gluten-free bread and careful cross-contact avoidance, it provides a safe, organic dining experience with friendly, helpful service.
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Jenne Acevedo
Breakfast was delicious! Great coffee too. Sat on the patio, listening to a local musician. Homemade bread and homemade gluten-free bread! They are good about avoiding cross contact.
It's a collective of local farmers and such. Quality ingredients. But it's pretty expensive, even for Hawaii.
Set right on the sand with spectacular oceanfront views, this vibrant spot offers a relaxed atmosphere enhanced by live Hawaiian music and lawn games. The gluten-free options are available but cross-contamination concerns mean it's best for those less sensitive. The beachfront setting makes it ideal for chilling and enjoying the surf.
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stef Kis
This place is convenient but if you are gluten free DO NOT EAT HERE
Nestled in a hut within a bustling marketplace, this spot offers a casual outdoor setting with ample courtyard seating and a walk-up counter. It stands out for its gluten-free options, making it a welcoming choice for those seeking safe and flavorful dining in a vibrant atmosphere.
Set on a stunning beachfront, this spot offers a charming atmosphere enhanced by ocean waves and a fun, lively ambiance. The attentive staff are knowledgeable and accommodating to gluten-free needs, creating a safe and enjoyable dining experience for those with dietary restrictions.
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Jenn & Steve GH
I called to confirm there were gluten free/dairy free options and was told yes there was a whole menu. Great! It also showed up on the GF app, so when we were seated i was very disappointed that at first glance there was very little that seemed to actually be GF/DF. Honestly I was ready to leave, I didn't want plain white rice and some protein with no sauce or flavor. Thankfully the manager was very helpful and went over all the options we had, and was very patient. Curry was not on my mind for dinner, but it was SO good! So was the pork loin. Even though I couldn't have the regular side, the sauce was amazing, and they were very accommodating with options. The drinks and wine were stellar. Honestly I would come back every time for the poke. The avocado sauce was insane with the ahi. Thank you for being much more accommodating than first appearance of your allergy menu.
Set by the beach, this spot offers a welcoming atmosphere with excellent views that enhance the dining experience. The host is incredibly kind and knowledgeable about gluten-free options, ensuring a safe and enjoyable visit for those with dietary restrictions.
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Shawn Shimkets
Gluten free pad Thai and pad see ew! Flavor and spice were both on point and the Thai tea was perfect. Definitely worth the stop 🤙🏼
This intimate spot offers a light and pleasant atmosphere with a cozy, local vibe perfect for gluten-free diners. The comfortable room and unobtrusive music create a relaxed setting, while the knowledgeable staff ensure excellent service and accommodate gluten-free needs seamlessly.
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Jenne Acevedo
Great restaurant for a healthier meal. Knowledgeable about allergens. Excellent service. Gluten free options and others. Seed oils in some things, but they mostly cook with butter.
This coffee shop offers a shaded patio and cozy back seating, creating a peaceful spot ideal for those seeking gluten-free options. The gluten-free baked goods are highly praised, complementing the expertly roasted coffee in a hip, inviting atmosphere.
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Marc Wilhelm
wholesome, delicious, and vegan. great coffee! great baked goods!p banana bread is perfect, not too sweet, great texture and is gluten free!
This lively bakery offers a gluten-free friendly atmosphere with gluten-free bread options and accommodating staff. The outdoor seating provides a pleasant, shaded spot to enjoy your visit, making it a great choice for those seeking gluten-free dining in a welcoming setting.
This spot offers a soft, fluffy shave ice experience with huge portions and unique foam "caps" like coconut and ube, perfect for those seeking gluten-free, dairy-free treats. The authentic, pure flavors create a refreshing, inclusive atmosphere for all.
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Diana Kim
i’m dairy and gluten free so finding a place that has shave ice with df cream is hard to find. i had the ube shave ice and it was INCREDIBLE!!! you have to try this, it’s so insanely good! i shared with a friend but you can def eat this on your own too depending on how hungry you are. it’s HUGE.
This casual spot offers a relaxed, authentic vibe with simple counter service and small outdoor tables perfect for enjoying a meal. It provides a welcoming atmosphere for those seeking gluten-free options with tasty, thoughtfully prepared dishes.
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leslie lufkin
Loved the fish tacos. Will eat there again before we leave. Good options for gluten free
This spot's roomy dining space and hole-in-the-wall charm create a welcoming atmosphere. Known for its accommodating service, the staff goes out of their way to ensure a pleasant gluten-free dining experience with a variety of options tailored to dietary needs.
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Christopher Moore
A number of vegan and gluten free options. The owners are really nice and bend over backwards to try to make your meal as pleasant as possible. They are also wary to make sure the food is vegan, if you do seaire. Our kids really enjoyed their meals and Baba drinks.
This burger joint offers a classic burger shop vibe with gluten-free buns thoughtfully available, catering to diverse tastes. The small, cozy setting and friendly atmosphere make it a must-stop for gluten-free diners seeking casual comfort food options.
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Enoch Feroten
Good job on Beyond burgers. Gluten free bun a little extra $ .
The music was the only turn off.
This local favorite offers a relaxed outdoor seating area with park benches, creating a welcoming atmosphere. Known for its generous portions and fresh ingredients, it provides a gluten-free friendly environment with attentive staff ready to assist with ingredient inquiries.
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Kai Munechika
7 Gluten free poke options! Their furikake was also gluten free (the cashier kindly helped us check their furikake ingredients list). All of the 3 GF poke I tried were great. Their lau lau and lomi salmon was pretty good too. Coming back again for sure
This quaint spot features a hidden back patio and cozy garden, creating a sweet and cozy atmosphere ideal for those seeking gluten-free dining. Friendly, quick service complements the setting, making it a great choice for enjoying gluten-free options in a casual, authentic vibe.
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Matthew Wied
Great place for a burger. They have gluten free options. It is also fun spraying the chicken with water bottles. IYKYK.
This charming, intimate cafe offers a peaceful vibe with a welcoming atmosphere for those seeking gluten-free options. Known for being extremely accommodating and providing excellent service, it’s a trusted spot for guests with celiac disease and gluten sensitivities.
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Jarred
Excellent service, amazing food and gluten and dairy free aware! Ty so much!!!
This spot offers a laid-back, open-air atmosphere with a distinct smoky aroma that enhances the dining experience. The generous portions and friendly service create a welcoming setting ideal for those seeking gluten-free barbecue options near the beach.
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Katie Tobler Bryant
Delicious! We got the sampler plate, with coleslaw, rice and a side of Mac.
Hubby ate the Mac, the rest was gluten free including the bbq sauce. The chicken was my favorite. So flavorful without any sauce! Great pick for classic bbq where the smoke does the work!
This family-run eatery offers a warm, authentic ambiance blending a relaxed island vibe with touches of Indian royalty. The family-run atmosphere and great service create a welcoming setting ideal for those seeking a gluten-free dining experience.
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Sharon Verougstraete
Family run, amazing food, great service! Most of the menu is gluten free, too, which was a plus for one of our group.
This beachside food truck offers a laid-back, festive atmosphere with limited seating and a vibrant setting enhanced by live music. Known for its organic, gluten-free chapatis and a variety of vegan and gluten-free choices, it provides an authentic, charming experience for gluten-free diners.
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Jan P
Food truck With a variety of food that includes gluten free and vegan, But clearly, if anybody read his menu items, he serves lamb, chicken, dairy and fish as well.
Pretty hard to rate the atmosphere as five star.
I had the spinach and cheese dish and it was excellent and a huge serving that could’ve served two for $20.
If people want to complain about the price. they should ask first since prices weren’t listed.
Authentic and I was asked if I would like low, medium or high heat and I had medium and it was good and spicy.
If you don’t like hot food, then best you order low heat/spice.
This quaint bakery cafe offers a fun Island vibe and a super cute shop atmosphere, making it a quaint little chill spot. While gluten-free donut options are unavailable, the gluten-free pizza crust stands out as a tasty choice for those seeking gluten-free fare.
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Ashlee C
They DO NOT HAVE GLUTEN FREE DONUTS. Drove all the way down from Princeville for a donut that does not exist! The people were nice.
This spot offers a calm, kind atmosphere with shaded outdoor tables and soft music, creating a relaxing setting. Known for amazing coffee and gluten-free bread, it’s a favorite for those seeking a welcoming place with amazing customer service and quality gluten-free options.
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Cynthia Perley
Some of the best coffee I’ve ever had! And they have gluten free bread! Come here for great coffee
This bright, well-organized market is a great place to find local produce with a wide selection of organic, gluten-free, and vegan options. Its welcoming atmosphere and variety of bulk foods and spices make it a cool store for gluten-free shoppers seeking healthy choices.
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Steve Murphy
Really cool store. Lots of organic, vegan and gluten free options at a decent price.
This vibrant food truck offers a relaxed, scenic dining experience with umbrella-shaded picnic tables overlooking beach and mountain views. The welcoming atmosphere and accommodating service make it an ideal spot for those seeking gluten-free options in a casual, outdoor setting.
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Read By Amma
Highly recommend. Truly the best fish taco. The fresh ahi was nuts. They catered so kindly to my gluten and dairy restrictions and it was delicious. Boyfriend had the fish burrito and it was filled and huge!!! Would definitely go back.
Set against breathtaking beach views with the soothing sound of waves, this spot offers a charming old ship's galley atmosphere and a vibrant coastal vibe enhanced by live local music and whale sightings, creating a memorable setting for all guests.
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Brian Swab
First the hostess needs to loose the face piercings for customer service (nose and lip piercing)
Second we asked about gluten free options (she said they didn’t have any gluten free)
Third the a party of 6 came in while we were waiting and asked if they could sit at the bar and have drinks while waiting to be seated (her response was I don’t think so the bartender might be busy) there was 8 open chairs and no one at the bar.
This eatery is a safe haven for gluten-free diners, thoughtfully catering to those with celiac disease. The welcoming atmosphere and attentive service create a comfortable setting for enjoying phenomenal, gluten-free dishes crafted with care and love.
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Chelsea Lewis
Absolutely delicious. We had a jerk plate and one of their vegan specials, and the most incredible tamarind nectar. Phenomenal food, cooked with love. So happy we stopped by! It’s also all gluten free, so for a celiac like me, I couldn’t be happier. Thanks y’all!
This fine dining spot offers a quiet, low-key atmosphere enhanced by twinkling lights and serene statues, creating a charming and peaceful setting ideal for those seeking a gluten-free dining experience with attentive service and a welcoming ambiance.
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Debbie Lehne
I was hesitant to eat here because I couldn’t tell from an online search if there were gluten-free options available but I’m really glad I tried it! Several things are gluten-free including the guava bbq ribs, steak and catch of the day. I ordered the ribs and they were delicious, juicy and the meat just fell off the bones. They also have an amazing gluten-free dessert (sand pie) that is probably one of the best desserts I’ve ever had. Great service too and nice atmosphere. Overall outstanding and wonderful experience!!!
Nestled among food trucks, this charming spot features picnic benches under a tarp for a casual, inviting setting ideal for gluten-free diners. The friendly staff accommodate gluten-free needs thoughtfully, enhancing the overall welcoming atmosphere.
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Katie Tobler Bryant
Nice tasty little place. I need gluten free, so I ordered the chicken satay and gluten free fried rice (they said that besides satay was my only option really). It was really good. (A lot of black pepper on the fried rice - which my husband loved, me not so much. Happy with the food overall!
This intimate dining spot offers a peaceful, elegant ambiance with just 14-20 seats, creating a focused, attentive atmosphere ideal for gluten-free diners. The kitchen's precision and cleanliness reflect a commitment to accommodating dietary needs with care and expertise.
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Victor Chang
Absolutely incredible restaurant and really the only fine dining on the island. Sure you can easily spend $200-300+ for two people at other places (Merrimans, Roy's Eating House, Stevenson Library, JO2, to name a few that we visited this week) but if you are a foodie, you know none of those meals while good (some even very good), are going to deliver the extraordinary or "wow" factor you are searching for. Something you can readily find on Oahu just didn't exist on Kauai until now. For those that don't understand what Japanese Kaiseki is (they don't serve California rolls!), or have an open mind beyond "steak and potatoes", or need everything to blow your tastebuds, perhaps this is not the place for you. If you crave the sugar bomb cocktails of all the other establishments, go there. For those that are globally travelled and epicurious, this is your place.
It's a intimate restaurant (14-20 seats on any given night) and I highly recommend sitting at the bar if you want to engage with the chef. It's a 9 course tasting menu (some courses have multiple components). You will immediately notice how peacefully and efficiently the kitchen is operating. The Japanese perfectionist mentality is evident by how clean the kitchen is. Every employee knows their role down to the minutest detail, timed down to the second. Nothing is out of order. Geek out at the orchestra in the kitchen. Dishes were superb in execution. From the starting palate cleanser, to the dashi sous vide and grilled catch of the day. From the binchotan grilled veggies and meats, to the perfectly fried tempura (they even accomodated a special gluten free tempura mix!). Even the finish - a delightful guava cake topped with local Lydgate Farms chocolate for dessert was superb. The whole meal was a perfect balance between dishes that highlighted the purity of its ingredients, and others that delivered the amazing flavours and umami Japanese cuisine is known for. Best of all, this may be the only restaurant on the island that relies almost entirely on locally sourced ingredients. Unbelievable as it sounds, most restaurants on Kauai source from Costco due to challenges of the small and fragmented farming community.
Please go here and support this restaurant if you are at all interested in food beyond consumption. It's not "cheap", but no fancy meal in Kauai is. This meal in Oahu/Maui or any other major city globally would easily fetch double the price. I would even say they are easily operating at the Michelin star level. If you are on vacation and forking out over $500+/night for a hotel, and wanted one fine dining splurge meal, you need to go here. Peter Merriman and Roy will be just fine without you :)
Open-air BBQ spot with gluten-free cornbread and knowledgeable staff in a casual, relaxed setting.
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Vera Schutte
We were visiting for the week and stopped here for lunch because they had gluten free options. When I called, the server said they had gluten free corn bread, but when I arrived and asked a different server, I confirmed that it was not. I ordered the Sampler plate for $25.50 and it was enough for two people. My husband had the loaded fries (not gluten free).
Everything was great. I found the ribs to be a little dry and lacking meat but over all 5stars. Beautiful location in a shopping center. Blues and classic rock music played over the speakers. Fountain drinks and beers. Bbq sauce options.
This lively spot offers a newly renovated, clean environment with an atmosphere that buzzes with enthusiasm and music. Friendly staff enhance the experience, making it a great gluten-free dining choice with a vibrant Mexican ambiance.
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Nathan B
Great street tacos and friendly staff make this a great place to eat, and if you are looking for a break from the heat then this place is perfect. Additionally, all of the tacos were gluten free. Prices were comparable to other places but it seemed like we got more for our money at one of the other taco restaurants.
This cozy lounge offers a laidback, friendly atmosphere with mellow live music and a supportive, relaxing space. It's a great alternative bar where guests enjoy a unique vibe beyond the typical scene, perfect for those seeking a gluten-free friendly environment.
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Robert Ladendecker
Went last Saturday night. Had a Kavacolada and Kava Flow and some gluten-free food. Mellow music, fun crowd and laidback vibe. Picked up a Life Shot and Gold Kratom to go. Great "alternative" bar. Come take a look.
This vibrant food truck features a welcoming, lively atmosphere with picnic tables under twinkling lights in a shaded, covered area. Its thoughtful setting offers a comfortable spot ideal for those seeking a gluten-free friendly dining experience.
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Jarred
Fantastic selection, food and gluten and dairy free allergy aware!!
100% Dedicated Gluten-Free
